Overcoming Compulsive Hoarding

Author: Jerome Bubrick
Publisher: New Harbinger Publications
ISBN: 1608822516
Category : Psychology
Languages : en
Pages : 211

Book Description
Although the much-satirized image of a house overflowing with National Geographics and infested with cats may make us chuckle, the reality of compulsive hoarding is no laughing matter. The most common reason for evictions in the US and a significant risk factor for fatal house fires, compulsive hoarding is a treatable condition related to obsessive-compulsive disorder. It is characterized by the acquisition of possessions that have little or no value, which the sufferer, often referred to as the saver, has great difficulty discarding. This book, the first ever written for savers and their families, provides an overview of compulsive hoarding and how it relates to obsessive-compulsive disorder. It discusses hoarding broadly, offering readers perspectives on the physical, behavioral, and value-oriented aspects of the condition. You can use its assessment tools to help decide why you or your loved one hoards. Skill-building exercises help you determine how to beat the hoarding problem by addressing issues that often underlie compulsive saving. Even though this is fundamentally a self-help book, it contains a frank discussion about the need for professional help in some hoarding cases, how to find it, and what medications have been proven effective for savers.

Conquer the Clutter

Author: Elaine Birchall
Publisher: Johns Hopkins University Press
ISBN: 1421431513
Category : Self-Help
Languages : en
Pages : 294

Book Description
How to take back your life when your things are taking over. Why does Cliff, a successful lawyer who regularly wins landmark cases, step over two-foot piles of paper whenever he opens his front door? Why do Joan and Paul ask Children's Services to take their three children instead of decluttering their home? Why does Lucinda feel intense pressure to hold onto her family's heirlooms even though she has no room for them? They have hoarding disorder, which an estimated 2% to 6% of the adult population worldwide experience. Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard—and those who care about them. Written by Elaine Birchall, a social worker dedicated to helping people declutter and achieve long-term control over their belongings, the book • provides an overview of hoarding, defining what it is—and is not • explains the difference between clutter and hoarding • describes different types of hoarding in detail, including impulse shopping, "closet" hoarding, and animal hoarding • debunks myths about hoarding and hoarders • explores the effects that hoarding has on relationships, on work, and on physical and financial health • presents a practical, step-by-step plan of action for decluttering • contains dedicated advice from individuals who have successfully overcome their hoarding disorder The most comprehensive work about hoarding on the market, Conquer the Clutter discusses special populations who are not often singled out, such as the disabled and the elderly, and includes numerous worksheets to assist individuals in determining the scope of their hoarding disorder and tackling the problem. Over 40 pages of additional resources are available online at jhupbooks.press.jhu.edu/title/conquer-clutter.

Buried in Treasures

Author: David Tolin
Publisher: Oxford University Press, USA
ISBN: 0199329257
Category : Medical
Languages : en
Pages : 219

Book Description
Describes the psychological roots of compulsive hoarding and presents practical strategies for treating and overcoming the behavior.

Compulsive Hoarding and Acquiring

Author: Gail Steketee
Publisher: Oxford University Press
ISBN: 0198041071
Category : Psychology
Languages : en
Pages : 237

Book Description
The problem of compulsive hoarding and acquiring is more widespread than commonly believed. It often goes undiagnosed, either because sufferers are ashamed of their compulsions or because they dont believe it is a problem that merits professional attention. As much as two percent of the U.S. population suffers secretly from this condition. However, compulsive hoarding can be an emotionally exhausting, uncontrollable, and sometimes dangerous problem. Written by the developers of this groundbreaking treatment, this manual is the first to present an empirically supported and effective CBT program for treating compulsive hoarding and acquiring. This guide gives clinicians the information to understand hoarding and proven tools to help clients overcome their compulsive behaviors. It teaches individuals how to recognize errors in thinking and uses both imagined and real exposures to teach them the skills they need to manage their problem. Home visits by the clinician are a part of the treatment, as well as consultations with other professionals who might assist if necessary. Homework exercises include behavioral experiments to test personal beliefs about possessions, developing an organization plan and filing system, and sorting and organizing items room-by-room. Designed to be used in conjunction with the corresponding workbook, this therapist guide provides numerous assessment and intervention forms to help clients use the methods described in this program. Complete with case examples and strategies for dealing with problems, this user-friendly guide is a dependable resource that no clinician can do without. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Digging Out

Author: Michael A. Tompkins
Publisher: New Harbinger Publications
ISBN: 1572245948
Category : House & Home
Languages : en
Pages : 210

Book Description
In Digging Out, two psychologists who specialize in compulsive hoarding show readers with a friend or family member who hoards how to use harm reduction, a proven-effective model, to help their loved one live safely and comfortably in his or her own home and improve their relationship with the hoarder.

Treatment for Hoarding Disorder

Author: Gail Steketee
Publisher: Oxford University Press, USA
ISBN: 0199334943
Category : Medical
Languages : en
Pages : 202

Book Description
This Second Edition of Treatment for Hoarding Disorder is the culmination of more than 20 years of research on understanding hoarding and building an effective intervention to address its myriad components.

Overcome Hoarding and Transform Your Life

Author: Gloria Valoris
Publisher: Createspace Independent Publishing Platform
ISBN: 9781508848660
Category :
Languages : en
Pages : 230

Book Description
"Overcome Hoarding and Transform Your Life: How to Choose Life and Hope Instead of Things" by Gloria Valoris is a 228-page workbook that helps people who excessively acquire and keep more than they can ever use to break free from hoarding. Instead of depending upon things for emotional support, readers are aided to find a healthier life filled with real experiences, opportunities, and relationships. "Overcome Hoarding" provides insights, exercises, and many tools to transform the thoughts that keep people stuck in hoarding and the emotions that fuel the vicious cycle of acquiring and keeping. Tested approaches guide and support clearing out and organizing. The book helps readers become free from the pain of hoarding, prevent relapses, and repair the damage that hoarding does to all aspects of life. An entire chapter helps to prevent the many crises common in hoarding, such as eviction or child removal. Twenty-five exercises and many response sections help readers understand their specific hoarding issues, identify beneficial strategies, and develop constructive new habits, behaviors, and thoughts to build happiness and health. "Overcome Hoarding" emphasizes self-care as a primary tool of recovery and support for becoming emotionally, physically, mentally, and financially healthy. "Overcome Hoarding" chapters include: 1 - What's Going On - Describing Hoarding 2 - Preventing Hoarding-Related Crises 3 - Understanding Change and Thoughts 4 - Emotional Health and Healing 5 - Transforming Thoughts That Perpetuate Hoarding 6 - Transforming States That Perpetuate Hoarding 7 - Getting Ready to Transform Your Space 8 - Transforming Your Space 9 - Keeping Your Gains For parents who hoard there are sections on understanding the effects of hoarding on children and on preventing hoarding in the next generation. This book grew out of almost 50 years of experience with hundreds of people who hoard, five years of teaching well-reviewed and effective community college classes on overcoming hoarding, and monthly meetings with students. "Inspirational guidance for preventing crises and recovering from hoarding, and for building a happy, healthy life without hoarding" Reader comment

Children of Hoarders

Author: Fugen Neziroglu
Publisher: New Harbinger Publications
ISBN: 1608824403
Category : Psychology
Languages : en
Pages : 203

Book Description
Growing up with a hoarder can be a confusing, painful, and sometimes dangerous experience. And when it comes to finding help for a hoarder parent, many adult children find themselves taking on the exhausting role of caretaker. As the child of a hoarder, you may be wondering what resources are available to you. Written by nationally recognized obsessive compulsive disorder (OCD) expert Fugen Neziroglu, a regular on the popular TLC television series, Hoarders, Children of Hoarders explores strategies for communicating with hoarder parents and outlines practical intervention skills. In addition, the book shows readers how to let go of the personal shame and guilt associated with being the child of a hoarder. Using mindfulness, acceptance, assertiveness and validation skills, this is the first book written specifically for adult children of hoarders that focuses on the interpersonal effects of hoarding. Inside, you will learn to communicate with your loved ones in a way that minimizes conflict, while still dealing with the logistical and organizational issues that arise when living with or witnessing hoarding behavior. The book also includes tips for reclaiming living space, strategies for ensuring that the health and safety of residents is not compromised by the hoarder’s living conditions, and organizational tactics for sorting through the clutter after the death of a parent who hoards. As the child of a hoarder, sometimes it can be helpful to know that you are not alone. In Children of Hoarders, you will get the support that you need to deal with your hoarder parent, and reclaim your own life in the process.

Overcoming Obsessive Thoughts

Author: Christine Purdon
Publisher: New Harbinger Publications
ISBN: 1572243813
Category : Health & Fitness
Languages : en
Pages : 176

Book Description
Obsessive-compulsive disorder is now rated the fourth most common psychological disorder in the United States. This resource addresses obsessive thoughts as a specific symptom of the disorder, and in addition to self-care strategies, offers information about professional care.

Dirty Secret

Author: Jessie Sholl
Publisher: Simon and Schuster
ISBN: 1439192537
Category : Biography & Autobiography
Languages : en
Pages : 338

Book Description
A fascinating look at compulsive hoarding by a woman whose mother suffers from the disease. To be the child of a compulsive hoarder is to live in a permanent state of unease. Because if my mother is one of those crazy junk-house people, then what does that make me? When her divorced mother was diagnosed with cancer, New York City writer Jessie Sholl returned to her hometown of Minneapolis to help her prepare for her upcoming surgery and get her affairs in order. While a daunting task for any adult dealing with an aging parent, it’s compounded for Sholl by one lifelong, complex, and confounding truth: her mother is a compulsive hoarder. Dirty Secret is a daughter’s powerful memoir of confronting her mother’s disorder, of searching for the normalcy that was never hers as a child, and, finally, cleaning out the clutter of her mother’s home in the hopes of salvaging the true heart of their relationship—before it’s too late. Growing up, young Jessie knew her mother wasn’t like other mothers: chronically disorganized, she might forgo picking Jessie up from kindergarten to spend the afternoon thrift store shopping. Now, tracing the downward spiral in her mother’s hoarding behavior to the death of a long-time boyfriend, she bravely wades into a pathological sea of stuff: broken appliances, moldy cowboy boots, twenty identical pairs of graying bargain-bin sneakers, abandoned arts and crafts, newspapers, magazines, a dresser drawer crammed with discarded eyeglasses, shovelfuls of junk mail . . . the things that become a hoarder’s “treasures.” With candor, wit, and not a drop of sentimentality, Jessie Sholl explores the many personal and psychological ramifications of hoarding while telling an unforgettable mother-daughter tale.