Chasing Excellence

Author: Ben Bergeron
Publisher: Ben Bergeron, LLC
ISBN: 9781619617278
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
"Ben's ability to develop mental toughness and the approach he shares in Chasing Excellence is a game changer for athletes in any sport." --Javier Vazquez, Major League Baseball All-Star "This book will do for you what Ben has done for me--take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything." --Bethany Hart-Gerry, US Olympic Bobsled Team CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs--anyone who's willing to commit totally to becoming better than the best. By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.

Chasing Excellence

Author: Pat Melgares
Publisher:
ISBN: 9781733188739
Category : Biography
Languages : en
Pages : 320

Book Description
Dr. Joe I. Vigil rose from poverty to become America's preeminent running coach, creating a collegiate sports dynasty, helping to revive American distance running, and co-founding the sport's coaching education program.

Chasing the Bright Side

Author: Jess Ekstrom
Publisher: Thomas Nelson
ISBN: 0785229310
Category : Self-Help
Languages : en
Pages : 225

Book Description
One flicker of hope. That's all it takes to catapult yourself into the life you've always imagined. Join entrepreneur and bestselling author Jess Ekstrom as she shares her journey to creating good in the world while fulfilling her own dreams -- and teaches you how to do the same. Do you have dreams for yourself and the world that are tucked away in your box of somedays? What would happen if today was the day you opened the box? And what if that box was the key to a better tomorrow? In?Chasing the Bright Side, Jess Ekstrom shares her own inspirational story of how optimism helped her overcome multiple challenges, and the dynamic ways her mindset propelled her as a young entrepreneur, international speaker, and philanthropist.?? Jess teaches us that success is not born out of skill, school, where we're from, who we know, or what we scored on the SAT. None of us were born?ready, but we are born with something more important than skills. We're born with optimism -- the initial seed for success. Optimism fuels the belief that you can be the one to create the good the world needs. But you've got to hone it, practice it, and choose to live?from?it. Chasing the Bright Side will give you the practical tools and encouragement you need to: Embrace the life-changing power of optimism Activate your unique purpose Write your own story Jess's story is sure to inspire you to start Chasing the Bright Side -- right where you are. Praise for Chasing the Bright Side: "Chasing the Bright Side is essential reading for anyone facing a challenge, in work or in life. With emotion, humility, and humor (and some amazing stories), Jess Ekstrom not only demonstrates how anyone with a dream can eventually persevere, but also shows by example how we all can tap into the passion to do so. It's the book I wish I had read before starting my own entrepreneurial journey, but luckily it's not too late for everyone else. It's a page-turner that you won't be able to put down until you've finished but holds lessons that will reveal themselves to you for a lifetime." --Marc Randolph, Netflix cofounder and first CEO

Chasing Stars

Author: Boris Groysberg
Publisher: Princeton University Press
ISBN: 0691154511
Category : Business & Economics
Languages : en
Pages : 464

Book Description
It is taken for granted in the knowledge economy that companies must employ the most talented performers to compete and succeed. Many firms try to buy stars by luring them away from competitors. But Boris Groysberg shows what an uncertain and disastrous practice this can be. Chasing Stars offers profound insights into the fundamental nature of outstanding performance. It also offers practical guidance to individuals on how to manage their careers strategically, and to companies on how to identify, develop, and keep talent. --Publisher's description.

Chasing Perfect

Author: Bob Hurley
Publisher: Random House Digital, Inc.
ISBN: 030798687X
Category : Basketball coaches
Languages : en
Pages : 346

Book Description
The famed basketball coach of St. Anthony's High School in Jersey City traces his decades-long career, citing his championship coaching strategies and memorable players from the team's seven undefeated seasons.

Chasing the Darkness

Author: Cassie Sanchez
Publisher: Morgan James Publishing
ISBN: 1631956108
Category : Fiction
Languages : en
Pages : 319

Book Description
Chasing the Darkness is a story about vengeance and redemption and takes place in a land called Pandaren where there are two types of people - those with magic, Spectrals, and those without. Azrael, obsessed with revenge and power, undergoes a procedure giving him magic, but an unexpected side effect causes him to feel emotions he’s blocked for years. As an assassin and second in command of the Watch Guard, he has become a liability. Azrael is betrayed by his team and rescued by the people he’s hunted. He learns his beliefs and purpose are based on lies and has to choose the path of vengeance or the road to redemption. Chasing the Darkness entertains readers who enjoy character-driven stories with twists and turns. Chasing the Darkness is a fast-paced novel with magic, sword fights, and romance that keeps readers turning the page. The underlying themes, besides redemption, include forgiveness, sacrifice, and learning that one’s worth is not defined by one’s past.

First

Author: Rich Froning
Publisher: Tyndale House Publishers, Inc.
ISBN: 141438680X
Category : Biography & Autobiography
Languages : en
Pages : 301

Book Description
Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.

Steps to Safety Culture Excellence

Author: Terry L. Mathis
Publisher: John Wiley & Sons
ISBN: 1118530241
Category : Technology & Engineering
Languages : en
Pages : 221

Book Description
Provides a clear road map to instilling a culture of safety excellence in any organization Did you know that accidental injury is among the top ten leading causes of death in every age group? With this book as your guide, you'll learn how to help your organization develop, implement, and sustain Safety Culture Excellence, vital for the protection of and improvement in the quality of life for everyone who works there. STEPS to Safety Culture Excellence is based on the authors' firsthand experience working with international organizations in every major industry that have successfully developed and implemented ongoing cultures of safety excellence. Whether your organization is a small regional firm or a large multinational corporation, you'll find that the STEPS process enables you to instill Safety Culture Excellence within your organization. STEPS (Strategic Targets for Excellent Performance in Safety) demystifies the process of developing Safety Culture Excellence by breaking it down into small logical, internally led tasks. You'll be guided through a sequence of STEPS that makes it possible to: Create a culture of excellence that is reinforced and empowered at every level Develop the capability within the culture to identify, prioritize, and solve safety problems and challenges Maintain and continuously improve the performance of your organization's safety culture Although this book is dedicated to safety, the tested and proven STEPS process can be used to promote excellence in any aspect of organizational performance. By optimizing the safety culture in your organization, you will give the people you work with the skills and knowledge to not only minimize the risk of an on-the-job accident, but also to lead safe, healthy lives outside of work.

Chasing Perfection

Author: Bob Ladouceur
Publisher: Triumph Books
ISBN: 1633192970
Category : Sports & Recreation
Languages : en
Pages : 190

Book Description
A coaching legend shares techniques, philosophies, and team-building exercises applicable beyond the playing field In 1979, when Bob Ladouceur took over the head football coaching job at De La Salle high school, the program had never once had a winning season. By the time he stepped down in 2013 and after posting an unprecedented 399–25–3 record, De La Salle was regarded as one of the great dynasties in the history of high school football. In When the Game Stands Tall: Coaches' Playbook, Ladouceur shares, for the first time, the coaching philosophies he employed at De La Salle. Far more than a book on the Xs and Os of football, this resource focuses on how Ladouceur created a culture based on accountability, work ethic, humility, and commitment that made his teams greater than the sum of their parts. This book not only include details on the nuances of the game and the techniques that made the Spartans the most celebrated high school football team in history, it also has chapters on creating what Ladouceur calls an "authentic team experience," which include lessons as valuable in a board room as in a locker room.

Chasing Space

Author: Leland Melvin
Publisher: HarperCollins
ISBN: 0062496778
Category : Biography & Autobiography
Languages : en
Pages : 180

Book Description
In this revelatory and moving memoir, a former NASA astronaut and NFL wide receiver shares his personal journey from the gridiron to the stars, examining the intersecting roles of community, perseverance and grace that align to create the opportunities for success. Leland Melvin is the only person in human history to catch a pass in the National Football League and in space. Though his path to the heavens was riddled with setbacks and injury, Leland persevered to reach the stars. While training with NASA, Melvin suffered a severe injury that left him deaf. Leland was relegated to earthbound assignments, but chose to remain and support his astronaut family. His loyalty paid off. Recovering partial hearing, he earned his eligibility for space travel. He served as mission specialist for two flights aboard the shuttle Atlantis, working on the International Space Station. In this uplifting memoir, the former NASA astronaut and professional athlete offers an examination of the intersecting role of community, determination, and grace that align to shape our opportunities and outcomes. Chasing Space is not the story of one man, but the story of many men, women, scientists, and mentors who helped him defy the odds and live out an uncommon destiny. As a chemist, athlete, engineer and space traveler, Leland’s life story is a study in the science of achievement. His personal insights illuminate how grit and grace, are the keys to overcoming adversity and rising to success.