Dr. Gillian McKeith's Living Food for Health

Author: Gillian McKeith
Publisher: Basic Health Publications, Inc.
ISBN: 9781591201229
Category : Cooking
Languages : en
Pages : 194

Book Description
Explains the efficacy of unprocessed, whole superfoods, especially the raw, enzyme-rich foods that are called "living foods." They include: sprouted millet, sprouted quinoa, alfalfa, aloe vera, green barley grass, flax seeds, parsley, dulse, nort, stevia, sunflower and wild blue-green algae.

You Are What You Eat

Author: Gillian McKeith
Publisher: Penguin
ISBN: 9780452287174
Category : Health & Fitness
Languages : en
Pages : 228

Book Description
A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life. With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. This healthy guide also includes: • Gillian McKeith’s “Diet of Abundance” • A 7-Day jumpstart plan • The Food IQ Test • Complete shopping guide and meal plan • Healthy and delicious Mediterranean-inspired recipes

Gillian McKeith's Food Bible

Author: Gillian McKeith
Publisher: Penguin
ISBN: 1101659173
Category : Cooking
Languages : en
Pages : 478

Book Description
From the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutrition The celebrated clinical nutritionist, author of the internationally bestselling You Are What You Eat, and host of the BBC America show of the same name offers a comprehensive and fully illustrated guide to the health effects, uses, and benefits of the foods we eat and how nutrition affects our general health, aging, ability to fight disease, and quality of life. Gillian McKeith’s Food Bible is as user-friendly as it is thorough, featuring food based treatments for common illnesses and diseases, from arthritis to diabetes and chronic fatigue syndrome to migraines. For example: · Almonds can assist in weight loss. · Wild yams help promote fertility. · Berries, spinach, romaine lettuce and broccoli combat dry skin by stimulating oil and collagen production. · Tomatoes contain an antioxidant that can help prevent cancer. Gillian provides cutting-edge Food Action Plan Prescriptions incorporating the right foods, herbs and quick tips for over 100 everyday ailments. The solutions in this book are tried and tested and based on more than 15 years of consulting with clients in private practice. Gillian McKeith’s Food Bible will completely change the way you think about food.

The Cancer Odyssey

Author: Margaret Brennan Bermel, MBA
Publisher: Xlibris Corporation
ISBN: 1456885391
Category : Health & Fitness
Languages : en
Pages : 120

Book Description
Chemotherapy is the greatest fraud ever perpetrated upon the American public. This statement must reach the public consciousness. The Big Pharma-FDA complex must be exposed as a cartel colluding, not on curing cancer, but on generating profits. Does chemotherapy work? Maybe, sometimes, with some specific cancers. But very often, it does not work. The “best weapon” used in the “war on cancer” traces its genesis to mustard gas. The cancer may die, but the collateral damage is the patient’s life. Approximately 600,000 Americans die each year ostensibly from “cancer”—but are they actually dying from treatment? A very provocative question. Bill Henderson interviews Margaret Bermel about her new book called “The Cancer Odyssey.” Bill says, "I really enjoyed your book. If everyone would read it BEFORE they get the cancer diagnosis (and go into "fear orbit"), the millions of unnecessary "cancer" deaths would end." Here is a direct link where you can listen to it or download it (plain mp3 audio file). http://webtalkradio.net/?s=bill+henderson&task=search How to Live Cancer Free – “The Cancer Odyssey” by Margaret Bermel

Never Be Fat Again

Author: Raymond Francis
Publisher: Simon and Schuster
ISBN: 0757399029
Category : Health & Fitness
Languages : en
Pages : 448

Book Description
Fight Fat at Its True Source . . . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect . Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds. Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health. His simple yet scientifically supported plan will have you looking and feeling better than you have in years-- in just six weeks. You'll discover: Which low-fat and no-fat products actually make you fatter How one missing nutrient can signal your body to store fat Which food additives are most toxic--and how to spot them on a label The “Big 4” worst foods to eat--with delicious and nutritious alternatives How to sneak more fiber- and nutrient-rich foods into your day Plus, delicious recipes for meals and snacks and week-by-week to-do lists to keep you on track Your body already knows how to regulate its weight--you just need to give it a fighting chance. Now you can--for life.

Dr Gillian Mckeith's Shopping Guide

Author: Gillian McKeith
Publisher:
ISBN: 9780718149543
Category : Cooking (Natural foods)
Languages : en
Pages : 96

Book Description
A handy guide to shopping for the Dr Gillian healthy eating lifestyle including- A brilliantly helpful food star system A 'No-go' food reminder in case you wander into the snack aisles Plus tips on how to- Incorporate the more unusual veggies and beans into your everyday diet Go organic without breaking the bank Eat healthily on the run

The Miracle of Stevia

Author: James A. May
Publisher: Kensington Books
ISBN: 9780758202208
Category : Health & Fitness
Languages : en
Pages : 292

Book Description
Accompanied by testimonials from doctors and nutritionists, a valuable guide reveals the many benefits and abilities of the herb stevia, a natural sweetener native to Asia and the jungles of South America that is calorie-free and safe for diabetics. Original. 10,000 first printing.

The Publishers Weekly

Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1008

Book Description

Food Media

Author: Signe Rousseau
Publisher: Berg
ISBN: 0857850539
Category : Social Science
Languages : en
Pages : 225

Book Description
Exploring the flourishing of the celebrity chef and covering key figures such as Jamie Oliver and Rachael Ray as well as popular concepts like foodies, food porn and fetishism, Food Media highlights how the intersections between celebrity culture and food media influence the way many people think about their everyday food choices.

The Green Smoothie Bible

Author: Kristine Miles
Publisher: Ulysses Press
ISBN: 156975974X
Category : Cooking
Languages : en
Pages : 242

Book Description
SUPERFOODS IN EVERY SIP You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? - Lose Weight - Detoxify the Body - Increase Energy - Fight Heart Disease - Prevent Diabetes, Depression and Certain Cancers - Boost the Immune System - Improve Skin and Hair More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable--leaving you healthy and feeling amazing inside and out.