Trauma Trails, Recreating Song Lines

Trauma Trails, Recreating Song Lines PDF Author: Judy Atkinson
Publisher: Spinifex Press
ISBN: 9781876756222
Category : Family & Relationships
Languages : en
Pages : 340

Book Description
In this ground-breaking book, Judy Atkinson skilfully and sensitively takes readers into the depths of sadness and despair and, at the same time, raises us to the heights of celebration and hope. She presents a disturbing account of the trauma suffered by Australia's Indigenous people and the resultant geographic and generational 'trauma trails' spread throughout the Country. Then, through the use of a culturally appropriate research approach called Dadirri: Listening to one another, Judy presents and analyses the stories of a number of Indigenous people. From her analysis of these 'stories of pain, stories of healing', she is able to point both Indigenous and Non-Indigenous readers in the direction of change and healing.

Trail Tested

Trail Tested PDF Author: Justin Lichter
Publisher: Rowman & Littlefield
ISBN: 1493052101
Category : Sports & Recreation
Languages : en
Pages : 281

Book Description
Justin Lichter, a.k.a. Trauma, divulges hundreds of valuable tips and advice based on his more than 35,000 miles of hiking across the country and beyond. Trail Tested is a comprehensive guide to hiking and backpacking. Whether you're a new hiker looking for expert advice, an experienced hiker looking to hone your skills, or a thru-hiker gearing up for a 6-month trip, this book is packed with priceless information to make your trip a successful and comfortable one. Vibrant images from Trauma's treks will entice all readers of all skill levels to get out and enjoy the backcountry. You'll learn why getting the right gear and learning outdoor skills are integral to making the most out of your next backpacking trip. Some topics included in this guide are: * Gear advice, including backpacks, sleeping bags, tents, ultralight shetlers, and clothing * Gear maintenance and repair * Ultralight tips for novices to gram-counters * Low-impact camping and hiking * Campsite selection * Hiking with dogs * Navigating the backcountry * Winter camping * First aid * Weather forecasting * Advanced techniques for creating routes, cross-country hiking, fording rivers, multi-sport adventures, and animal encounters

She Explores

She Explores PDF Author: Gale Straub
Publisher: Chronicle Books
ISBN: 1452167672
Category : Travel
Languages : en
Pages : 242

Book Description
For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Journey Through Trauma

Journey Through Trauma PDF Author: Gretchen L. Schmelzer, PhD
Publisher: Penguin
ISBN: 0735216843
Category : Self-Help
Languages : en
Pages : 338

Book Description
For survivors of PTSD and repeated, relational trauma -- and the people who love them. Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat. Sometimes what feels like a big setback is actually an unexpected difficult step forward. So she wrote Journey Through Trauma specifically for survivors--to help them understand the terrain of the healing process and stay on the path. There are three basic principles that every trauma survivor should know: Healing is possible. It requires courage. And it cannot be done alone. Traumas that happen more than once--child abuse, sexual abuse, domestic violence, gang violence, even war--are all relational traumas. They happened inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. Journey Through Trauma gives us a map to help guide us through that healing process, see where the hard parts show up, and persevere in the process of getting well. We learn the five phases that every survivor must negotiate along the way and come to understand that since the cycle of healing is not linear, circling back around to a previous stage does not mean defeat - it actually means progress as well as facing new challenges. Authoritative and accessible, Journey Through Trauma provides support for survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face.

Trail of Crumbs

Trail of Crumbs PDF Author: Lisa J. Lawrence
Publisher: Orca Book Publishers
ISBN: 1459821238
Category : Young Adult Fiction
Languages : en
Pages : 231

Book Description
After moving into a dank and drafty basement suite in West Edmonton with her truck-driving father, nasty stepmother, and Ash, her taciturn twin brother, seventeen-year-old Greta doesn't have high expectations for her last year of high school. When she blacks out at a party and is told the next day that she's had sex, she thinks things can't get any worse. She's wrong. While Greta deals with the confusion and shame of that night, her stepmother and father choose that moment to disappear, abandoning Ash and Greta to the mercy of their peculiar landlord, Elgin, who lives upstairs. Even as Greta struggles to make sense of what happened to her, she finds herself enjoying her new and very eccentric family, who provide the shelter and support that has long been absent from her life. Much to Greta's surprise, she realizes there is still kindness in the world—and hope.

Unlost

Unlost PDF Author: Gail Muller
Publisher: Thread Books
ISBN: 9781800196841
Category :
Languages : en
Pages : 352

Book Description
'Gail writes with humour, heart and passion.' Giovanna Fletcher, Sunday Times #1 bestselling author Gail Muller was told she'd be wheelchair bound by the age of forty. At forty-one, she embarked on one of the world's toughest treks - The Appalachian Trail. An inspiring, uplifting and moving account of one woman's incredible journey into the unknown and how she reclaimed herself in the process. As Gail took her first steps on the 2,200-mile trek through the wilderness of the USA, she had no idea what lay ahead of her, but she knew she felt burnout from city life, lost and broken - ready to heal a mind and body that she had battled with for so long. From the resilience-building mountain climbs, painful injuries and harsh reality of braving the raw elements, to the unexpected friendships forged with other hikers and the kindness of strangers offering food and shelter - with every step, Gail started to let go of a past dominated by chronic pain and reconnected with herself in a way she'd never been able to before. A love letter to the healing power of the wild outdoors and an incredible testament to the strength of the human spirit, Gail's story is for anyone who has ever felt stuck in a rut, lost or scared. She shows us that even in our darkest times, it's possible to find our inner grit, face our fears and feel hopeful. Essential reading for fans of Cheryl Strayed's Wild and Elizabeth Gilbert's Eat, Pray, Love.

Knotted

Knotted PDF Author: Pam Godwin
Publisher: Heartbound Media, Inc.
ISBN:
Category : Fiction
Languages : en
Pages : 306

Book Description
"A perfect dark cowboy romance. I loved Jake's dominance and pure love for Conor. I loved the estate and ranch. I loved the swoony sexiness. 5 Stars." ~ Pepper Winters, New York Times Bestselling Author I try to forget her. It’s impossible. Growing up together, Conor and I shared all our firsts. First love, first kiss, first... Not all our firsts. We were sixteen the night she was violently assaulted while I helplessly watched. I’ll never forget the sounds of her suffering. Or my inconsolable agony when she left Oklahoma. Years later, she returns to honor our teenage pact. Except the boy she loved is gone, replaced by a ruthless cattle rancher knotted with secrets. She doesn’t know my dark cravings or the trails of sin that lead to her. I don’t deserve her, but one truth remains. She’s mine. Contains: dark cowboy, alpha, dark romance, dominance, country music, western, Oklahoma, rural, small town, ranch, contemporary romance, suspense, murder, abuse, musician, guitar, second chance, coming of age, country boy, country girl

Achilles in Vietnam

Achilles in Vietnam PDF Author: Jonathan Shay
Publisher: Simon and Schuster
ISBN: 1439124922
Category : Psychology
Languages : en
Pages : 272

Book Description
An original and groundbreaking examination of the psychological devastation of war through the lens of Homer’s Iliad in this “compassionate book [that] deserves a place in the lasting literature of the Vietnam War” (The New York Times). In this moving and dazzlingly creative book, Dr. Jonathan Shay examines the psychological devastation of war by comparing the soldiers of Homer’s Iliad with Vietnam veterans suffering from post-traumatic stress disorder. A classic of war literature that has as much relevance as ever in the wake of the wars in Iraq and Afghanistan, Achilles in Vietnam is a “transcendent literary adventure” (The New York Times) and “clearly one of the most original and most important scholarly works to have emerged from the Vietnam War” (Tim O’Brien, author of The Things They Carried). As a Veterans Affairs psychiatrist, Shay encountered devastating stories of unhealed PTSD and uncovered the painful paradox—that fighting for one’s country can render one unfit to be a citizen. With a sensitive and compassionate examination of the battles many Vietnam veterans continue to fight, Shay offers readers a greater understanding of PTSD and how to alleviate the potential suffering of soldiers. Although the Iliad was written twenty-seven centuries ago, Shay shows how it has much to teach about combat trauma, as do the more recent, compelling voices and experiences of Vietnam vets. A groundbreaking and provocative monograph, Achilles in Vietnam takes readers on a literary journey that demonstrates how we can learn how war damages the mind and spirit, and work to change those things in our culture that so that we don’t continue repeating the same mistakes.

The Body Keeps the Score

The Body Keeps the Score PDF Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466

Book Description
Originally published by Viking Penguin, 2014.
Proudly powered by WordPress | Theme: Rits Blog by Crimson Themes.