Centered Riding

Centered Riding PDF Author: Sally Swift
Publisher: Macmillan
ISBN: 9780312127343
Category : Sports & Recreation
Languages : en
Pages : 216

Book Description
Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.

Horse Rider's Mechanic Workbook 1

Horse Rider's Mechanic Workbook 1 PDF Author: Jane Myers
Publisher:
ISBN: 9780994156105
Category : Nature
Languages : en
Pages : 154

Book Description
This book looks at each part of your body in great detail, starting with your feet and working upwards through your ankles, knees and hips. It then looks at your torso, arms, hands and head. Each chapter details what each of these parts of your body should be doing and what you can do to fix any problems you have with them.

The Riding Doctor

The Riding Doctor PDF Author: Beth Glosten
Publisher: Trafalgar Square Books
ISBN: 1570767467
Category : Sports & Recreation
Languages : en
Pages : 234

Book Description
After leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-aged woman, she struggled with tension, awkwardness, and an aching back. Dr. Glosten’s own frustration with riding prompted her to apply her clinical research skills to figure out what it would take to not only create the harmonious picture of horse and rider moving together, but also feel good while doing it. In this book, Dr. Glosten shows others how best to improve their posture and position in order to prevent unnecessary physical degeneration, ensuring they can ride, and ride well, for many years to come. Readers will find basic rider anatomy that is easy to understand, as well as over 50 step-by-step exercises geared toward developing riding skills. Plus, Dr. Glosten has developed a systematic “Rider Checklist” to help you keep track of your position and function in the saddle. Throughout, case studies share rider stories that illustrate the kinds of physical challenges experienced in the saddle in midlife, and how they can be met with proactive, pain-free solutions. The result is a remarkably valuable book.

Horse Rider's Mechanic Workbook 2

Horse Rider's Mechanic Workbook 2 PDF Author: Jane Myers
Publisher:
ISBN: 9780994156112
Category : Sports & Recreation
Languages : en
Pages : 116

Book Description
Jane Myers MSc (Equine), AKA The Horse Rider's Mechanic, has been riding, teaching and working with horses almost all of her life. This book is the result of many years of teaching and riding experience. Improving your balance is the key to further improving your riding. It is of key importance because without addressing the fundamental issues you cannot obtain an 'independent seat'. This book contains several lessons for each of the three paces, walk, trot and canter. It builds on Horse Rider's Mechanic Workbook 1: Your Position, teaching you how to implement your now improved position and become a safer and more secure rider. The lessons allow you to improve at your own pace, in your own time. They will compliment any instruction you are currently receiving because they concentrate on issues that are generally not covered by most instructors. This book also provides instructors, riding coaches and trainers with lots of valuable tips for teaching clients. You cannot afford to miss out on this great opportunity to learn!

40 Fundamentals of English Riding

40 Fundamentals of English Riding PDF Author: Hollie H. McNeil
Publisher: Storey Publishing
ISBN: 1603427899
Category : Sports & Recreation
Languages : en
Pages : 193

Book Description
"90-minute DVD, all 40 fundamentals fully demonstrated with narration by the author"--Sticker on dust jacket.

Lady Long Rider

Lady Long Rider PDF Author: Bernice Ende
Publisher: Farcountry Press
ISBN: 1560377453
Category : Biography & Autobiography
Languages : en
Pages : 270

Book Description
Riding 2,000 miles on horseback from Montana to New Mexico sounds like a crazy but thrilling dream or pure hardship and exhaustion. According to Bernice Ende, the trip was all that and more. Since swinging her leg over the saddle for that first long ride in 2005 (at the age of 50), Ende has logged more than 29,000 miles in the saddle, crisscrossing North America on horseback - alone. More than once she has traversed the Great Plains, the Southwest deserts, the Cascade Range, and the Rocky Mountains. Along the way, she discovered a sense of community and love of place that unites people wherever they live. From 2014-2016, she was the first person to ride coast to coast and back again in one trek, winning acclaim from the international Long Riders' Guild and awe from the people she met along the way. Bernice Ende's memoirs are illuminated by accompanying maps of her routes and photos from her journeys, capturing the instant friends she meets along the way, and her ongoing encounters with harsh weather, wildlife, hard work, mosquitoes, tricky route-finding, and the occasional worn out horseshoe. Ende reveals her inner struggles and triumphs - testing the limits of physical and mental stamina, coping with inescapable solitude, and the rewards of living life her own way, as she says, "in her own skin." Saddle up and come along for the journey of a lifetime.

Ranch-Horse Versatility

Ranch-Horse Versatility PDF Author: Mike Major
Publisher: Morris Communications Corp
ISBN: 0762792825
Category : Sports & Recreation
Languages : en
Pages : 227

Book Description
Maybe you compete in versatility ranch-horse events or plan to meet that challenge and want to take advantage of every opportunity to polish your performance. Perhaps cattle work can put a fresh perspective on your riding program, or you simply want a handy, responsive horse, no matter what your day’s ride might bring. Whatever your interest in Ranch-Horse Versatility, Colorado horseman Mike Major is uniquely qualified to provide the information to take your horse program to the next level. A rancher by profession and a competitor by choice, Major has developed the horsemanship expertise to be successful in both venues, in large part because he draws no real distinction between his show horses and ranch horses. A Major Cattle Company horse might well work on the ranch today and compete in the arena tomorrow, a dual-purpose approach that has proven successful. Major and his stallion, Smart Whiskey Doc, have claimed multiple national titles—American Quarter Horse Association 2006 Bayer Select Working Cow Horse World Champion, World’s Greatest Versatility Horse at the National Versatility Ranch Horse Association 2008 and 2009 National Finals, and AQHA 2009 and 2010 Versatility Ranch Horse Open World Champion. Plus, in 2010 Major rode Black Hope Stik, a daughter of Smart Whiskey Doc, to become the inaugural Battle in the Saddle Ranch Remuda Champion and the first Project Cowboy Champion. American stock-horse associations were founded on the backs of such talented horses, and versatility competition has brought a renewed appreciation for these all-around athletes. In his book, Major shares how he develops such responsive, maneuverable horses. His understanding, how-to tips and thoughtful insights in Ranch-Horse Versatility can help you sharpen your skills to ride effectively, compete successfully and show your horse to advantage.

Broken Hearts

Broken Hearts PDF Author: R.L. Stine
Publisher: Simon and Schuster
ISBN: 144248117X
Category : Young Adult Fiction
Languages : en
Pages : 210

Book Description
There’s someone out there, someone who kills on Valentine’s Day. Josie and Melissa are scared, especially when they receive threatening valentines. Then the murders begin. Who is sending these horrible valentines to the girls of Shadyside High? And who will be the next to die?
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