Author: Terry L. Spilken Publisher: Dance Horizons ISBN: 9780916622961 Category : Dance Languages : en Pages : 0
Book Description
A complete guide to the common foot injuries of dancers in ballet, modern, jazz, and aerobic dance. Includes information for dance students, professionals, and teachers. Covers basic foot anatomy and has an alphabetical listing of injuries with recommended treatments.
Author: Suki Schorer Publisher: Workman Publishing ISBN: 9780761137955 Category : Juvenile Nonfiction Languages : en Pages : 104
Book Description
Presents advice for young ballet students, including practicing etiquette and grooming, finding a balance between mind and body, maintaining focus, developing patience, and fostering an attitude of generosity in dancing for audiences.
Author: Eliza Gaynor Minden Publisher: Simon and Schuster ISBN: 1416595716 Category : Performing Arts Languages : en Pages : 362
Book Description
A New Classic for Today's Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including: Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette Explanations of ballet fundamentals and major training systems An illustrated guide through ballet class -- warm-up, barre, and center floor Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and cross-training with yoga and Pilates Descriptions of must-see ballets and glossaries of dance, music, and theater terms Along the way you'll find technique secrets from stars of American Ballet Theatre, lavishly illustrated sidebars on ballet history, and tips on everything from styling a ballet bun to stage makeup to performing the perfect pirouette. Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a lively mix of ballet's time-honored traditions and essential new information.
Author: Janice Barringer Publisher: Princeton Book Company Pub ISBN: 9780871273574 Category : Performing Arts Languages : en Pages : 350
Book Description
Presents an overview of pointe technique and pointe shoes, with basics of pointe readiness, current research on best design for pointe shoes, materials, suppliers, and information on pointe-related injuries and remedies.
Author: Debbie Allen Publisher: Penguin ISBN: 0803725019 Category : Juvenile Fiction Languages : en Pages : 33
Book Description
Sassy worries that her too-large feet, too-long legs, and even her big mouth will keep her from her dream of becoming a star ballerina. So for now she's just dancing in the wings, watching from behind the curtain, and hoping that one day it will be her turn to shimmer in the spotlight. When the director of an important dance festival comes to audition her class, Sassy's first attempts to get his attention are, well, a little wobbly. But Sassy just knows, somehow, that this is her time to step out from those wings, and make her mark on the world. Actress/choreographer Debbie Allen and Kadir Nelson collaborated on Brothers of the Knight, about which School Library Journal raved, "the strutting high-stepping brothers are full of individuality, attitude, and movement."
Author: Jonathan D. Rose Publisher: JHU Press ISBN: 1421447274 Category : Health & Fitness Languages : en Pages : 301
Book Description
"Two leading experts walk you through everything you need to know about how to take care of your foot, ankle, and toenails and handle problems that may come up. This book provides guidance on how to recognize and care for issues, including medications, exercises, inserts (orthotics), and surgery"--
Author: Lisa A. Howell Publisher: ISBN: 9781467907873 Category : Ballet dancing Languages : en Pages : 90
Book Description
This unique book is the ultimate guide to getting the best out of your most valuable tool as a dancer - your feet! This course teaches you the anatomy of the dancers' foot in a fun and easy way, enabling you to not only understand how the muscles in your feet work, but also exactly how to make them work better for you.The book also provides specific strengthening exercises and massage techniques for each of the muscles so that you can learn to treat yourself and prevent unnecessary injuries.
Author: Amy Young Publisher: Turtleback Books ISBN: 9781417736607 Category : Languages : en Pages : 0
Book Description
For use in schools and libraries only. When Belinda auditions for the Spring Ballet Recital and the judges tell her she can not be a ballerina because her feet are too big, she tries to forget about dancing.
Author: Lisa A Howell B Phty Publisher: Createspace Independent Publishing Platform ISBN: 9781452857404 Category : Ballet Languages : en Pages : 0
Book Description
This unique book gives you the extra help you need to get strong enough for pointe work. It includes lots of exercises, divided into four simple stages to work on; the flexibility of your feet and ankles, the strength of your little foot muscles, your turnout and your core control. It also guides you through tests for each stage so that you can work out where you problem areas are! This book is essential for any student preparing for, or already on pointe, and any teacher wanting to learn more about safely preparing students for the most beautiful of dance forms!Stage 1 - Fabulous FlexibilityThe first stage includes tests and exercises to make sure that your feet into the best possible position for pointe work. Some people will find this stage easy, others will find it much harder. No matter where you start, the easy exercises and stretches in this section will help you get a great looking pointe. Stage 2 - Marvelous MusclesHere you learn about all the different muscles in your feet, and why it is important to get the right ones strong! Mastering the fine control of your toes helps prevent blisters on the toes, as well as overuse problems in the shins. This stage will transform how you work with your feet forever. Stage 3 - Terrific TurnoutGetting onto pointe is not all about your feet. Find out how to find your true turnout muscles and make them stringer so that you don
Author: Brian Seibert Publisher: Macmillan + ORM ISBN: 1429947616 Category : Performing Arts Languages : en Pages : 670
Book Description
Magisterial, revelatory, and-most suitably-entertaining, What the Eye Hears offers an authoritative account of the great American art of tap dancing. Brian Seibert, a dance critic for The New York Times, begins by exploring tap's origins as a hybrid of the jig and clog dancing from the British Isles and dances brought from Africa by slaves. He tracks tap's transfer to the stage through blackface minstrelsy and charts its growth as a cousin to jazz in the vaudeville circuits and nightclubs of the early twentieth century. Seibert chronicles tap's spread to ubiquity on Broadway and in Hollywood, analyzes its decline after World War II, and celebrates its rediscovery and reinvention by new generations of American and international performers. In the process, we discover how the history of tap dancing is central to any meaningful account of American popular culture. This is a story with a huge cast of characters, from Master Juba (it was probably a performance of his in a Five Points cellar that Charles Dickens described in American Notes for General Circulation) through Bill Robinson and Shirley Temple, Fred Astaire and Ginger Rogers, and Gene Kelly and Paul Draper to Gregory Hines and Savion Glover. Seibert traces the stylistic development of tap through individual practitioners, vividly depicting dancers both well remembered and now obscure. And he illuminates the cultural exchange between blacks and whites over centuries, the interplay of imitation and theft, as well as the moving story of African-Americans in show business, wielding enormous influence as they grapple with the pain and pride of a complicated legacy.What the Eye Hears teaches us to see and hear the entire history of tap in its every step.
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Author: Terry L. Spilken
Author: Suki Schorer
Author: Eliza Gaynor Minden
Author: Janice Barringer
Author: Debbie Allen
Author: Jonathan D. Rose
Author: Lisa A. Howell
Author: Amy Young
Author: Lisa A Howell B Phty
Author: Brian Seibert