Author: Gary Zukav
Publisher: Simon and Schuster
ISBN: 1471103056
Category : Self-Help
Languages : en
Pages : 330
Book Description
In THE SEAT OF THE SOUL, Gary Zukav brilliantly set forth his concepts, explaining how the expansion of human perception beyond the five senses leads to a new understanding of 'authentic power'. Then, in SOUL STORIES, he revealed how such concepts as intuition, harmony, sharing and forgiveness actually express themselves in other people's lives. And now, in THE HEART OF THE SOUL, Zukav, together with his coauthor and spiritual partner, Linda Francis, takes the next important step in showing us how to actually apply these crucial concepts in our daily lives. Zukav reveals how true emotional awareness can transform the human experience. Although it is challenging and difficult, because it means becoming aware of suppressed pain, it is also enormously rewarding. But first the determination to explore every aspect of consciousness, and to cultivate those that contribute the most to life, must replace the desire to bury painful emotions. Ultimately emotional awareness can free us from the compulsions, fixations, obsessions and addictions that block our spiritual development - among them anger, workaholism, perfectionism, obsessive eating, alcohol, drugs, sex - and allow us to live a fulfilling and meaningful life. THE HEART OF THE SOUL will be a revelation for readers - a soul tool with which we can forge a greater emotional awareness to enable us to use our emotions in the creation of authentic power. It is a book to read not once, but several times, for it is a life-changing work that can transform our lives for the better.
Thoughts From The Heart Of The Soul
Author: Gary Zukav
Publisher: Simon and Schuster
ISBN: 1471103145
Category : Self-Help
Languages : en
Pages : 572
Book Description
Anger. Pain. Longing. Fear. Despair. These are all negative emotions we tend to try to keep at bay and pretend don't exist. And yet bestselling author Gary Zukav, who has been working in the field of emotions for over a decade, suggests we should and can bring these unmentionables out of the closest and deal with them. Not to do so is like trying to prevent water flowing downstream. You can dam it for so long, but then it's likely to flood. Hence the prevalance of road rage, stress, alcoholism and various other addictions in our society. Now, in THOUGHTS FROM THE HEART OF THE SOUL the authors offer a collection of meditations to help us understand our emotions and live healthily and happily in harmony with them. Both a companion piece to THE HEART OF THE SOUL and a stand-alone book that offers insight into who we are and all that we can become, this enlightening compilation of reflections and meditations will be cherished by readers for years to come.
Publisher: Simon and Schuster
ISBN: 1471103145
Category : Self-Help
Languages : en
Pages : 572
Book Description
Anger. Pain. Longing. Fear. Despair. These are all negative emotions we tend to try to keep at bay and pretend don't exist. And yet bestselling author Gary Zukav, who has been working in the field of emotions for over a decade, suggests we should and can bring these unmentionables out of the closest and deal with them. Not to do so is like trying to prevent water flowing downstream. You can dam it for so long, but then it's likely to flood. Hence the prevalance of road rage, stress, alcoholism and various other addictions in our society. Now, in THOUGHTS FROM THE HEART OF THE SOUL the authors offer a collection of meditations to help us understand our emotions and live healthily and happily in harmony with them. Both a companion piece to THE HEART OF THE SOUL and a stand-alone book that offers insight into who we are and all that we can become, this enlightening compilation of reflections and meditations will be cherished by readers for years to come.
Heart, Self, & Soul
Author: Robert Frager
Publisher: Quest Books
ISBN: 0835630625
Category : Religion
Languages : en
Pages : 276
Book Description
Heart, Self, and Soul is the first book by a Western psychologist to explore the rich spiritual tradition of Sufism as a path for personal growth. Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.
Publisher: Quest Books
ISBN: 0835630625
Category : Religion
Languages : en
Pages : 276
Book Description
Heart, Self, and Soul is the first book by a Western psychologist to explore the rich spiritual tradition of Sufism as a path for personal growth. Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.
One Soul, One Love, One Heart
Author: John E. Welshons
Publisher: New World Library
ISBN: 1577319060
Category : Self-Help
Languages : en
Pages : 282
Book Description
How do we heal our difficult relationships and nurture our healthy ones? What is their significance in our spiritual life? In this deeply moving, groundbreaking book, John E. Welshons answers these questions and many more. He shows why the path to real and lasting happiness lies in recognizing that we are all One, and in living in that awareness. He shows us how to heal our most difficult relationships by transforming them into our greatest spiritual lessons and how to love, forgive, and care for our fellow human beings — even those we find most difficult to love and forgive. With compassion and wisdom, Welshons invites us into a revolutionary new understanding of ourselves, our spiritual life, our world, and all our relationships.
Publisher: New World Library
ISBN: 1577319060
Category : Self-Help
Languages : en
Pages : 282
Book Description
How do we heal our difficult relationships and nurture our healthy ones? What is their significance in our spiritual life? In this deeply moving, groundbreaking book, John E. Welshons answers these questions and many more. He shows why the path to real and lasting happiness lies in recognizing that we are all One, and in living in that awareness. He shows us how to heal our most difficult relationships by transforming them into our greatest spiritual lessons and how to love, forgive, and care for our fellow human beings — even those we find most difficult to love and forgive. With compassion and wisdom, Welshons invites us into a revolutionary new understanding of ourselves, our spiritual life, our world, and all our relationships.
Heart and Soul
Author: Maeve Binchy
Publisher: Anchor
ISBN: 0307271307
Category : Fiction
Languages : en
Pages : 433
Book Description
NEW YORK TIMES BESTSELLER • A story of patients and staff, family, and friends who are part of a heart clinic in a community caught between the old Ireland and the new. • "Good-hearted [and] entertaining." —The Washington Post Dr. Clara Casey has been offered the thankless job of establishing the underfunded clinic and agrees to take it on for a year. She has plenty on her plate already—two difficult adult daughters and the unwanted attentions of her ex-husband—but she assembles a wonderfully diverse staff devoted to helping their demanding, often difficult patients. Before long the clinic is established as an essential part of the community, and Clara must decide whether or not to leave a place where lives are saved, courage is rewarded, and humor and optimism triumph over greed and self-pity.
Publisher: Anchor
ISBN: 0307271307
Category : Fiction
Languages : en
Pages : 433
Book Description
NEW YORK TIMES BESTSELLER • A story of patients and staff, family, and friends who are part of a heart clinic in a community caught between the old Ireland and the new. • "Good-hearted [and] entertaining." —The Washington Post Dr. Clara Casey has been offered the thankless job of establishing the underfunded clinic and agrees to take it on for a year. She has plenty on her plate already—two difficult adult daughters and the unwanted attentions of her ex-husband—but she assembles a wonderfully diverse staff devoted to helping their demanding, often difficult patients. Before long the clinic is established as an essential part of the community, and Clara must decide whether or not to leave a place where lives are saved, courage is rewarded, and humor and optimism triumph over greed and self-pity.
Healing Heart and Soul
Author: Roger Cole
Publisher: Hachette Australia
ISBN: 0733630022
Category : Health & Fitness
Languages : en
Pages : 123
Book Description
Can you mend a broken heart and begin to love again? Can you remain calm in an ever-changing world? Discover who you really are – a peaceful soul – and what your true purpose in life is. We all experience grief, loss or sadness at some time in our lives. Through spiritual lessons, meditations and affirmations, Healing Heart and Soul teaches us how to mend a broken heart, overcome our vulnerability to loss and experience deep and lasting love. When we understand that the soul, mind, heart and intellect are intimately entwined, we begin to heal ourselves and others. Through divine love we develop our healing power and become living angels who extend this healing to the world. DR ROGER COLE is an oncologist and palliative care physician and has been caring for the terminally ill for many years. He has published articles on palliative care, meditation for health professionals and the spiritual care of the dying. He is also the author of the bestselling book MISSION OF LOVE.
Publisher: Hachette Australia
ISBN: 0733630022
Category : Health & Fitness
Languages : en
Pages : 123
Book Description
Can you mend a broken heart and begin to love again? Can you remain calm in an ever-changing world? Discover who you really are – a peaceful soul – and what your true purpose in life is. We all experience grief, loss or sadness at some time in our lives. Through spiritual lessons, meditations and affirmations, Healing Heart and Soul teaches us how to mend a broken heart, overcome our vulnerability to loss and experience deep and lasting love. When we understand that the soul, mind, heart and intellect are intimately entwined, we begin to heal ourselves and others. Through divine love we develop our healing power and become living angels who extend this healing to the world. DR ROGER COLE is an oncologist and palliative care physician and has been caring for the terminally ill for many years. He has published articles on palliative care, meditation for health professionals and the spiritual care of the dying. He is also the author of the bestselling book MISSION OF LOVE.
Emotional Awareness
Author: The Dalai Lama
Publisher: Macmillan
ISBN: 1429941529
Category : Psychology
Languages : en
Pages : 288
Book Description
Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer—and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds. Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay—amusing, challenging, eye-opening, and moving—guides us on a transformative journey in the understanding of emotions.
Publisher: Macmillan
ISBN: 1429941529
Category : Psychology
Languages : en
Pages : 288
Book Description
Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer—and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds. Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay—amusing, challenging, eye-opening, and moving—guides us on a transformative journey in the understanding of emotions.
Heart and Soul
Author: Bruno Cortis
Publisher: Simon and Schuster
ISBN: 067155140X
Category : Heart
Languages : en
Pages : 244
Book Description
This groundbreaking book is the first by a medical doctor to teach how spirituality, love, joy, forgiveness, understanding, responsibility and laughter are as essential as medication in battling coronary disease. Heart & Soul delivers empowering strategies for nurturing and maintaining a mind-set of positive physical and spiritual well-being.
Publisher: Simon and Schuster
ISBN: 067155140X
Category : Heart
Languages : en
Pages : 244
Book Description
This groundbreaking book is the first by a medical doctor to teach how spirituality, love, joy, forgiveness, understanding, responsibility and laughter are as essential as medication in battling coronary disease. Heart & Soul delivers empowering strategies for nurturing and maintaining a mind-set of positive physical and spiritual well-being.
Healing the Heart & Soul
Author: Michael Mirdad
Publisher: New Leaf Distribution
ISBN: 0974021679
Category : Body, Mind & Spirit
Languages : en
Pages : 132
Book Description
This book contains an invaluable secret-a process that leads to deeper healing than most people have ever experienced or dreamed possible. Healing the Heart & Soul offers the essential ingredients for personal, life transformation, as well as providing a deeper understanding as to why some people don't seem to heal. It also covers the roles of forgiveness, mirroring, and miracles in relation to healing. Then it shares the specific technique of the five-step, Soul-Level Healing Process that will, in nearly every case, uncover the "real" cause (or causes) hidden behind any particular challenge or problem (physical, emotional, mental, financial, and even within relationships), thus making room for true transformation and healing. Soul-Level Healing can be defined as "a two-part process of Emptying one's cup of faulty belief systems AND Refilling this cup with new, healthy, and loving belief systems."
Publisher: New Leaf Distribution
ISBN: 0974021679
Category : Body, Mind & Spirit
Languages : en
Pages : 132
Book Description
This book contains an invaluable secret-a process that leads to deeper healing than most people have ever experienced or dreamed possible. Healing the Heart & Soul offers the essential ingredients for personal, life transformation, as well as providing a deeper understanding as to why some people don't seem to heal. It also covers the roles of forgiveness, mirroring, and miracles in relation to healing. Then it shares the specific technique of the five-step, Soul-Level Healing Process that will, in nearly every case, uncover the "real" cause (or causes) hidden behind any particular challenge or problem (physical, emotional, mental, financial, and even within relationships), thus making room for true transformation and healing. Soul-Level Healing can be defined as "a two-part process of Emptying one's cup of faulty belief systems AND Refilling this cup with new, healthy, and loving belief systems."
As Far As the Heart Can See
Author: Mark Nepo
Publisher: Simon and Schuster
ISBN: 0757391796
Category : Self-Help
Languages : en
Pages : 226
Book Description
Stories carry the seeds of our humanness. They help us, teach us, heal us, and connect us to what matters. As Far As the Heart Can See is an invitation to be in relationship with deep and life-giving material. Many spiritual gurus present dense metaphysical theses with an intellectual approach for "working" a spiritual path; poet and philosopher Mark Nepo reaches people through their hearts, bringing something fresh and new to the field by stimulating change through reflection of thoughts and feelings. The stories he shares in As Far As the Heart Can See come from many places—from Nepo's personal history to dreams to the myths of our ancestors. Each one is an invitation to awaken an aspect of living in relationship with the sacred. Following each of the forty-five stories are three forms of an invitation to further the conversation: journal questions, table questions, and meditations. The questions, whether reflected upon in a journal or discussed in deeper conversation with friends or family, are meant to lead the seeker down unimagined paths and back into life; the meditations are meant to ground the learning. These stories and parables about universal concepts and themes offer a poet's sensuality and a philosopher's sensibility to personalizing the journey of the human experience in the world.
Publisher: Simon and Schuster
ISBN: 0757391796
Category : Self-Help
Languages : en
Pages : 226
Book Description
Stories carry the seeds of our humanness. They help us, teach us, heal us, and connect us to what matters. As Far As the Heart Can See is an invitation to be in relationship with deep and life-giving material. Many spiritual gurus present dense metaphysical theses with an intellectual approach for "working" a spiritual path; poet and philosopher Mark Nepo reaches people through their hearts, bringing something fresh and new to the field by stimulating change through reflection of thoughts and feelings. The stories he shares in As Far As the Heart Can See come from many places—from Nepo's personal history to dreams to the myths of our ancestors. Each one is an invitation to awaken an aspect of living in relationship with the sacred. Following each of the forty-five stories are three forms of an invitation to further the conversation: journal questions, table questions, and meditations. The questions, whether reflected upon in a journal or discussed in deeper conversation with friends or family, are meant to lead the seeker down unimagined paths and back into life; the meditations are meant to ground the learning. These stories and parables about universal concepts and themes offer a poet's sensuality and a philosopher's sensibility to personalizing the journey of the human experience in the world.