Author: Jonathan Halpern Publisher: Lulu.com ISBN: 1365113345 Category : Health & Fitness Languages : en Pages : 184
Book Description
A quick, easy yet powerful and flexible smoothie method for boosting and balancing nutrition while accommodating a busy lifestyle. It is based on the principles of modern nutrition science, alternative and complementary medicine and traditional medicine and accommodates changing seasons, individual needs, preferences and conditions. This book is for you if you want to Improve your well-being, feel lighter and more energized, make dieting easier and save time and money spent on health foods. The smoothie recipes in this book are super healthy, low calorie, detoxing, energizing, quick, easy, tasty and nutritionally, seasonally and energetically balanced. The book includes detailed information on all the ingredients, comparisons between smoothies, juices and salads, foundation nutritional and energetic knowledge for making balanced smoothies, methods of adapting smoothies to changing personal and seasonal conditions and different types of diets.
Author: Mumsnet Publisher: A&C Black ISBN: 140882471X Category : Family & Relationships Languages : en Pages : 942
Book Description
The Complete Mumsnet Guides brings together the wisdom of Pregnancy: The Mumsnet Guide, Babies: The Mumsnet Guide and Toddlers: The Mumsnet Guide. It is packed full of the advice, reassurance and down-to-earth humour of the hundreds of thousands of mums (and a fair few dads too) who have swapped recommendations and war stories on Mumsnet.com, distilled and presented in a way that is both accessible and authoritative. From hormones to hypnobirthing, stretch marks to swollen ankles, birth plans to births-not-so-planned, Pregnancy: The Mumsnet Guide is the essential birthing bible for every parent-to-be. Babies: The Mumsnet Guide then takes you through everything from breastfeeding, colic and getting some sleep to debates about parenting gurus and the best form of childcare, by way of a fair bit of gore and the odd bit of flagrant silliness about postnatal vaginal circumference and baby names. Finally, Toddlers: The Mumsnet Guide carries you on through behaviour and discipline, potty training, food, sibling rivalry, returning - or not - to work, travel and education. This is the indispensable guide from the frontline of parenting.
Author: Editors of Phaidon Press Publisher: Phaidon Press ISBN: 9780714856834 Category : Art Languages : en Pages : 448
Book Description
Creamier: Contemporary Art in Culture, is the 5th addition to Phaidon?s world renowned Cream series. Every few years, Phaidon brings together 10 illustrious curators to choose 100 of the art world?s best and most important emerging contemporary artists, and what they discover becomes an invaluable resource in an ever-changing art world. As has proven to be the case with those featured in the previous four Cream books, these will be the 100 artists the world is talking about for years to come. Valued by art collectors and art lovers alike as a road map through the ever expanding international art scene of gallery shows, museum exhibitions, biennials, and fairs, the Cream series is a must-have for anyone interested in the art world?s latest news and is an excellent introduction to the dialogue among some of its best minds. The introduction features a conversation between the ten curators discussing one of the art world?s hottest topics ? the recession and how it has impacted the market and artist creativity. Bound on high quality paper, printed to resemble broadsheet newspaper format, Creamier is packed in a custom-made box. The irony of the very latest news contained in a traditional, some would argue vanishing, format is intriguing. Readers are left to question the fluidity of the art world where an artist?s work can be fresh and new for such a short time, but where it never becomes insignificant.
Author: Barrett Williams Publisher: Barrett Williams ISBN: Category : Cooking Languages : en Pages : 65
Book Description
Embrace the richness of nature's bounty and embark on a delectable journey with "Crafted Creaminess," your ultimate eBook guide to the art of creating sumptuous almond butter. Delve into the secret world of this luxurious spread and master the craft of turning the humble almond into a nutritional powerhouse that dances on the palate. Chapter 1 welcomes you with the alluring essence of almond butter, unraveling the intricate tapestry of its history, health benefits, and how to select the finest nuts. Begin your adventure by understanding the essential virtues of the almond. In Chapter 2, your transformation begins. Step into your nut butter workshop, fully equipped with knowledge on the required tools and tips on curating the perfect environment. Discover the importance of sourcing ethical ingredients, ensuring your almond butter isn't just tasty but responsible too. Chapter 3 reveals the sacred alchemy of taste and texture. Uncover the secrets of oil content, roasting techniques, and the delicate balance of flavors. Your palette will be your guide as you learn to perfect consistency and taste. The heart of the craft lies in Chapter 4, as you hone your skills in traditional and modern almond butter techniques. Create a spectrum of textures, from chunky to silky smooth, and become the architect of creaminess. Chapter 5 offers a dive into the world of organic almond butter. Explore what sets it apart and the compelling impact on health. It's not just about making almond butter; it's about making a difference. globe_showing_Asia-Australia Chapter 6 takes your taste buds on a global tour with spice and flavor innovations. Infuse your almond butter with a melange of herbs, spices, and unexpected artisanal flavors that will enchant and surprise. Indulge responsibly with Chapter 7, which is dedicated to sweet almond spreads. Learn to craft heavenly variations using natural sweeteners that serve as guilt-free indulgences. Chapter 8 pushes the boundaries, exploring the versatile role of almond butter in cooking. Transform your baked goods, savory sauces, and even health drinks into nutritious wonders. Chapter 9 is all about longevity, teaching you to preserve the freshness and quality of your almond butter. Understand the nuances of storage that ensure every spoonful remains impeccable. Brand your craft in Chapter 10, with insights into DIY packaging and labeling. From practical attraction to gifting, your almond butter will look as good as it tastes. Cater to all with Chapter 11, which enriches your knowledge on adapting almond butter for special diets. Make your creation accessible and enjoyable for everyone. Think bigger in Chapter 12, and learn to navigate the entrepreneurial waters. From marketing to market analysis, turn your passion into a thriving venture that spreads joy. Join a like-minded community in Chapter 13, where nut butter is more than a passion—it's a culture. Immerse in the social aspects and share your enthusiasm with the world. Chapter 14 integrates your nutty endeavors into daily wellness. Balance indulgence with health as you incorporate almond butter into a balanced diet effectively. Lastly, Chapter 15 gazes into the crystal ball of almond butter's future. Stay ahead with insights into trends, sustainability, and innovations that await in the world of nut butter. Grab your copy of "Crafted Creaminess" and begin crafting delectable almond butter that will charm your friends, delight your family, and maybe, just maybe, start a new business venture._transform_your palate_and elevate your culinary prowess with each spread!
Author: Barrett Williams Publisher: Barrett Williams ISBN: Category : Cooking Languages : en Pages : 106
Book Description
Immerse yourself in the delicious and nutritious world of 'Nut Milk Revolution' – the ultimate guide to mastering the art of plant-based milk alternatives! This comprehensive eBook is your passport to exploring the bounty of benefits that nut milks have to offer, from environmental sustainability to exceptional nutritional value. Dive into the first chapter and discover why nut milks are taking the world by storm, as you're introduced to their fascinating rise in popularity. Uncover the secrets behind their environmental and nutritional advantages over traditional dairy and learn how you can make a positive impact with every sip. The journey continues as you navigate an A-Z ingredient directory. Understand the differences between various nuts and seeds, and make informed choices between organic and non-organic options. Accentuate your nut milks with the perfect touch of sweeteners and flavorings that will bring your taste buds to life. Transform your kitchen with the "Tools of the Trade" chapter, where you'll equip yourself with essential equipment and advanced gadgets to craft the perfect nut milk. Elevate your skills with tailor-made techniques for prepping creamy, smooth, and luscious nut milks that will rival any store-bought brand. Each subsequent chapter focuses on a different nut, from the classics like almond and cashew to the exotic charm of pistachios and the rare tigernut. Learn the nuances of selecting, soaking, and blending to create sumptuous milk that will be the cornerstone of your dairy-free diet. Whether you're a lactose intolerant individual seeking relief, a vegan in pursuit of complete nutrition, or a fitness enthusiast looking to incorporate nut milks into your routine, this eBook has something for everyone. Discover the versatility of nut milks with chapters dedicated to cheese-making, butter and cream crafting, and even mixology for that perfect dairy-free cocktail. Indulge in festive and international flavors, get the kids involved with kid-friendly recipes, and explore nut milks for specific health conditions. For the entrepreneurial spirit, the closing chapter offers invaluable insights into starting your own nut milk brand, complete with regulations and certifications. Are you ready to join the Nut Milk Revolution? Your journey to a healthier, more sustainable, and utterly delectable lifestyle begins here. Say goodbye to conventional milk and hello to the endless possibilities of nut milks!
Author: E. L. Cussler Publisher: Cambridge University Press ISBN: 113949791X Category : Technology & Engineering Languages : en Pages : 453
Book Description
The chemical industry is changing, going beyond commodity chemicals to a palette of higher value added products. This groundbreaking book, now revised and expanded, documents this change and shows how to meet the challenges implied. Presenting a four-step design process - needs, ideas, selection, manufacture - the authors supply readers with a simple design template that can be applied to a wide variety of products. Four new chapters on commodities, devices, molecules/drugs and microstructures show how this template can be applied to products including oxygen for emphysema patients, pharmaceuticals like taxol, dietary supplements like lutein, and beverages which are more satisfying. For different groups of products the authors supply both strategies for design and summaries of relevant science. Economic analysis is expanded, emphasizing the importance of speed-to-market, selling ideas to investors and an expectation of limited time in the market. Extra examples, homework problems and a solutions manual are available.
Author: Jonathan Halpern
Author: 
Author: Mumsnet
Author: Editors of Phaidon Press
Author: Barrett Williams
Author: Barrett Williams
Author: 
Author: Cornéliu Tocan
Author: E. L. Cussler
Author: William Sunners