Time Zones, Containers and Three Square Meals a Day

Time Zones, Containers and Three Square Meals a Day PDF Author: Maria Staal
Publisher: Createspace Independent Publishing Platform
ISBN: 9781466248182
Category : Container ships
Languages : en
Pages : 0

Book Description
Deadly pirate attacks and a near collision with an oil tanker are just two of the dangers faced by the crews of today's container ships. 'Time Zones, Containers and Three Square Meals a Day', is the story of life on the high seas, where real adventures still exist.The author recounts her adventures on the container ship 'MV Serenity River' in this entertaining narrative travelogue. An unusual trip in a world that is usually hidden from view, and where working and living can become a struggle just because of the constant changing of the clocks. However, lifelong friendships are forged and dolphins play around the ship to the entertainment of everyone on board. But what happens when a hurricane force wind suddenly comes up in the middle of the Atlantic Ocean and starts tossing the ship about like mad?Total number of pages: 334 (including 24 pages with pictures and 8 detailed maps)

My New Roots

My New Roots PDF Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585

Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

More Stories of Time Zones and Containers

More Stories of Time Zones and Containers PDF Author: Maria Staal
Publisher: Createspace Independent Publishing Platform
ISBN: 9781466230743
Category :
Languages : en
Pages : 94

Book Description
A chemical spill out of a container and a collision with another ship - the adventures of life on the high seas continue in 'More Stories of Time Zones and Containers'. A collection of 16 previously untold short stories 'More Stories' is a fitting sequel to 'Time Zones, Containers and Three Square Meals a Day'. The authors recalls further adventures on board the Serenity River, FTK Kowloon and Galactic Star, as these large container ships travel around the world. So how quickly does one become seasick in a lifeboat?Total number of pages: 94

Aromatherapy For Dummies

Aromatherapy For Dummies PDF Author: Kathi Keville
Publisher: John Wiley & Sons
ISBN: 076455171X
Category : Health & Fitness
Languages : en
Pages : 390

Book Description
Whether it’s the tang of ozone in the air just before a rainstorm, the homey smell of freshly baked bread, or the inspiring scent of roses, natural aromas are everywhere with us, influencing our moods, and informing our perceptions. But natural aromas are capable of much more. Science is just beginning to reveal how aromas affect our bodies as well as our spirits, and what once seemed far-fetched–that you can treat many common ailments with nothing more than a pleasing smell–is now being taken seriously by many in the medical community. Yes, you can smell your way to good health, and now Aromatherapy For Dummies shows you how. This down-to-earth guide takes the mystery out of essential oils and other aromatherapy tools, and shows you how pleasing scents can cure what ails you and enhance your life at home and at work. Among other things, you’ll discover how to: Safely and easily treat hundreds of common ailments Increase f ocus and concentration Relieve tension and relax Improve athletic performance Enhance romance Sniff out the right essential oils Create fragrant essences in your kitchen Under the expert guidance of one of America’s leading botanical experts, you’ll bring the wonders of aromatherapy into your own life. Kathy Keville provides clear, concise, scientifically informed explanations of how plant essences can support body, mind, and spirit. She offers common sense advice on everything from therapeutics and cosmetics to the recreational uses of essential oils. And she supplies: Easy-to-follow instructions on how to select genuine aromatherapy products Symptom Guide–simple and easy remedies for 60 common conditions, listed alphabetically by symptom Aroma Guide–an A-to-Z guide of fragrant plants used in aromatherapy More than a hundred recipes for everything from oily skin to indigestion that you can whip up at home in five minutes The world is full of natural fragrances that can help you feel better, work smarter, play harder, and relax. It’s time to get well with the healing power of smell, and now Aromatherapy For Dummies shows you how.

Sniper in Helmand

Sniper in Helmand PDF Author: James Cartwright
Publisher: Pen and Sword
ISBN: 184468234X
Category : History
Languages : en
Pages : 259

Book Description
“A book that conveys the realities of life for the sniper in Afghanistan, the highs and lows, the fear, boredom and excitement . . . thrilling.” —Firetrench Few soldiers are deemed good enough to be selected and trained as snipers and even fewer qualify. As a result, snipers are regarded as the elite of their units and their skills command the ungrudging respect of their fellows—and the enemy. The author is one such man who recently served a full tour of duty with 1st Battalion the Royal Anglian Regiment in Helmand Province, Afghanistan. James describes the highs and lows of almost daily front-line action experienced by our soldiers deployed on active service in arguably the most dangerous area of the world. As part of the Battle Groups crack Mobile Operations Group, James’s mission was to liquidate as many Taliban as possible. The reader experiences sniper tactics and actions, whether in ambush or quick pre-planned strikes, amid the ever-present lethal danger of IEDs. His book, the first to be written by a trained sniper in Afghanistan, reveals the psychological pressures and awesome life-and-death responsibility of his role and, in particular, the deadly cat-and-mouse games with the enemy snipers intent on their own kills. These involved the clinical killing of targets at ranges of 1,000 meters or greater. Sniper in Helmand is a thrilling action-packed, yet very human, account of both front-line service in the intense Afghanistan war and first-hand sniper action. Andy McNab inspired James to join the army and has written a moving foreword.

Prune

Prune PDF Author: Gabrielle Hamilton
Publisher: Random House
ISBN: 0812994108
Category : Cooking
Languages : en
Pages : 619

Book Description
NEW YORK TIMES BESTSELLER From Gabrielle Hamilton, bestselling author of Blood, Bones & Butter, comes her eagerly anticipated cookbook debut filled with signature recipes from her celebrated New York City restaurant Prune. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PUBLISHERS WEEKLY NAMED ONE OF THE BEST BOOKS OF THE SEASON BY Time • O: The Oprah Magazine • Bon Appétit • Eater A self-trained cook turned James Beard Award–winning chef, Gabrielle Hamilton opened Prune on New York’s Lower East Side fifteen years ago to great acclaim and lines down the block, both of which continue today. A deeply personal and gracious restaurant, in both menu and philosophy, Prune uses the elements of home cooking and elevates them in unexpected ways. The result is delicious food that satisfies on many levels. Highly original in concept, execution, look, and feel, the Prune cookbook is an inspired replica of the restaurant’s kitchen binders. It is written to Gabrielle’s cooks in her distinctive voice, with as much instruction, encouragement, information, and scolding as you would find if you actually came to work at Prune as a line cook. The recipes have been tried, tasted, and tested dozens if not hundreds of times. Intended for the home cook as well as the kitchen professional, the instructions offer a range of signals for cooks—a head’s up on when you have gone too far, things to watch out for that could trip you up, suggestions on how to traverse certain uncomfortable parts of the journey to ultimately help get you to the final destination, an amazing dish. Complete with more than with more than 250 recipes and 250 color photographs, home cooks will find Prune’s most requested recipes—Grilled Head-on Shrimp with Anchovy Butter, Bread Heels and Pan Drippings Salad, Tongue and Octopus with Salsa Verde and Mimosa’d Egg, Roasted Capon on Garlic Crouton, Prune’s famous Bloody Mary (and all 10 variations). Plus, among other items, a chapter entitled “Garbage”—smart ways to repurpose foods that might have hit the garbage or stockpot in other restaurant kitchens but are turned into appetizing bites and notions at Prune. Featured here are the recipes, approach, philosophy, evolution, and nuances that make them distinctively Prune’s. Unconventional and honest, in both tone and content, this book is a welcome expression of the cookbook as we know it. Praise for Prune “Fresh, fascinating . . . entirely pleasurable . . . Since 1999, when the chef Gabrielle Hamilton put Triscuits and canned sardines on the first menu of her East Village bistro, Prune, she has nonchalantly broken countless rules of the food world. The rule that a successful restaurant must breed an empire. The rule that chefs who happen to be women should unconditionally support one another. The rule that great chefs don’t make great writers (with her memoir, Blood, Bones & Butter). And now, the rule that restaurant food has to be simplified and prettied up for home cooks in order to produce a useful, irresistible cookbook. . . . [Prune] is the closest thing to the bulging loose-leaf binder, stuck in a corner of almost every restaurant kitchen, ever to be printed and bound between cloth covers. (These happen to be a beautiful deep, dark magenta.)”—The New York Times “One of the most brilliantly minimalist cookbooks in recent memory . . . at once conveys the thrill of restaurant cooking and the wisdom of the author, while making for a charged reading experience.”—Publishers Weekly (starred review)

The New Southern Garden Cookbook

The New Southern Garden Cookbook PDF Author: Sheri Castle
Publisher: Univ of North Carolina Press
ISBN: 0807877891
Category : Cooking
Languages : en
Pages : 433

Book Description
In The New Southern Garden Cookbook, Sheri Castle aims to make "what's in season" the answer to "what's for dinner?" This timely cookbook, with dishes for omnivores and vegetarians alike, celebrates and promotes delicious, healthful homemade meals centered on the diverse array of seasonal fruits and vegetables grown in the South, and in most of the rest of the nation as well. Increased attention to the health benefits and environmental advantages of eating locally, Castle notes, is inspiring Americans to partake of the garden by raising their own kitchen plots, visiting area farmers' markets and pick-your-own farms, and signing up for CSA (Community Supported Agriculture) boxes from local growers. The New Southern Garden Cookbook offers over 300 brightly flavored recipes that will inspire beginning and experienced cooks, southern or otherwise, to take advantage of seasonal delights. Castle has organized the cookbook alphabetically by type of vegetable or fruit, building on the premise that when cooking with fresh produce, the ingredient, not the recipe, is the wiser starting point. While some dishes are inspired by traditional southern recipes, many reveal the goodness of gardens in new, contemporary ways. Peppered with tips, hints, and great stories, these pages make for good food and a good read.
Proudly powered by WordPress | Theme: Rits Blog by Crimson Themes.