The Failsafe Cookbook (Updated Edition)

The Failsafe Cookbook (Updated Edition) PDF Author: Sue Dengate
Publisher: Random House Australia
ISBN: 1742746071
Category : Family & Relationships
Languages : en
Pages : 324

Book Description
The long-awaited new edition - fully updated and expanded! Since the publication of her bestselling books Different Kids and Fed Up, Sue Dengate has opened the eyes of thousands of desperate parents to the adverse affects of synthetic additives and natural chemicals in foods. Based on groundbreaking research, Sue's work has proved that learning difficulties, behavioural problems and minor chronic illness in children and adults can all be the result of intolerance to food chemicals. In this long-awaited, fully revised and expanded edition of The Failsafe Cookbook, Sue has compiled hundreds of new and improved recipes for all kinds of occasions, as well as up-to-the-minute information about food intolerance and elimination diets. With the help of these tasty, healthy and easy-to-follow recipes for breakfasts, lunches, main meals and desserts, through to food for special occasions, vegetarian cooking and gluten-free food, you and your family can be free of a wide range of health and behavioural problems.

Fed Up

Fed Up PDF Author: Sue Dengate
Publisher: Random House Australia
ISBN: 1741667259
Category : Cooking
Languages : en
Pages : 370

Book Description
"What is the connection between food intolerance and behavioural disorders?"--Provided by publisher.

Failsafe Strategies

Failsafe Strategies PDF Author: Sayan Chatterjee
Publisher: Wharton School Pub
ISBN: 9780131011113
Category : Business & Economics
Languages : en
Pages : 284

Book Description
Introduction UnderstandingRisk: The Real Key to Competitive Strategy This book is aimed at practitioners andscholars of business strategy. Whether you are a CEO of an organization or afunctional level manager you need to understand not only how to take risks buthow to also navigate around the risks to capture the rewards that prompted therisk-taking in the first place. More importantly, you need to know your role inreducing these risks. You may argue that the responsibility of a strategy liesat the leadership suite but it is increasingly becoming apparent that thesuccess of a strategy is determined by how much the rank and file understandstheir role in the strategy. The risks in any strategy are not just in theexecution but also in the design. The genesis of the book comes from theextensive executive education and consulting that we have been involved in overthe past 15 years. Many of our session participants have asked us to develop abook based on the concepts developed in these sessions. These concepts havebeen field tested and refined over the years through our consultingengagements. Teaching strategy to experienced executives in one or a two-daysession is an extremely different challenge than teaching strategy to MBAstudents over an entire semester. Executives are extremely intolerant aboutacademic theories that they cannot apply immediately to their day-to-dayconcerns. Our challenge therefore was to develop bite sized examples that couldhelp these executives to internalize the concepts that we were developing inthe sessions at the same time make the concepts generalizable to a wide rangeof business situations. Our solution was to write numerous short cases that abusy executive could read but still have enough detail to illustrate key concepts.You will find these short cases throughout this book. We are hoping tore-create the same experience that participants in our executive sessionstypically get from studying these cases and from the interactions In theremainder of this Introduction, we will provide an overview of how the rest ofthe book is organized. The book has two broad sections and an appendix. Thefirst section develops concepts that will allow a firm to clearly understandthe nature of the risks in a given business. The second section expands thisframework to growth and diversification strategies. An appendix presents adetailed analysis of the rise and fall of Enron using the risk management lens. An overview of the book This bookdevelops a set of concepts that will allow you to design business models wherethe risks can be reduced to practical proportions. The risks in any businesscome from not knowing the demand, threat from competition and not having theappropriate capabilities1.The basic theme that will be repeated over and over again is that to reducerisk you need to have clarity regarding where the risks are and create choice,or options, in tackling the risk. We will use numerous examples of businessstrategies to illustrate the concepts. But more to the point we would like todemonstrate how the concepts developed in this book would have enabled you toquickly visualize the successful strategies as well avoid the mistakes.However, we are by no means claiming that the strategies that we use asexamples were developed using our frameworks. We are only too aware of muchacademic Ôafter the factÕ analysis of famous strategies that definitely do notportray the reality of how the strategies were developed. Notable examples areHonda, Wal-Mart and Southwest. Rather, we use these examples as ÔexercisesÕthat will help you internalize our framework and methodology. Section 1 Designing Strategies for Avoiding Risk Businessrisks can manifest at two different stages. There will always be risks in theexecution of a strategy. However, quite often the risk is not in the executionbut in the design of the strategy that predisposes it to failure. Ouroperations colleagues tell us that 80% of the life-cycle cost of a car islocked in at the design stage. A well-designed strategy is not immune toexecution risks but very few firms consider capability risks at the designstage and thus compound the risks during execution2.A major thrust of this section is to demonstrate that quite often firms missout on strategies that can avoid or minimize capability risks while designingthe strategy. This is precisely the debate surrounding the Iraq liberation. Theproponents point to the goal of a democratic Iraq as a high return venture.Very few people can argue with this objective if it can be attained. However,critics contend that the strategy did not think through the capability risksand the objective may have been attainable at much less cost. Chapter One How to see gold where others see risk:Identify more choices to get the gold In order to embraceventures that are considered to be too risky by others, you need to be moreproficient than your competitors in understanding the nature of the risksbefore you actually invest in a venture. In order to do this you need to have aframework that will allow you to understand the sources of risks at a highlevel and a methodology that will allow you to avoid, the risks that scaresyour competitors. The first step in this process is the ability toconceptualize multiple business models that can exploit the same marketopportunity. This chapter will give you a framework to identify options thatisolate your firm from key risks. We call this frameworkÔoutcome to objective.Õ This framework will expose the inherent risk of relyingon core competencies and how this perspective leads to an inside-out view ofstrategy. This chapter will also demonstrate why giving lip service to customerneeds is not enough and how the concept of desired outcomes allows you to breakthe inside-out mindset. Finally, this chapter will show you how to identifymultiplecompetitive objectives, the logic behind yourbusiness model, that can deliver the same desired outcome while capturing someof the value for your shareholders. When you begin to identify multiplecompetitive objectives you take the first step to put distance between you andyour competitors in your ability to profit from risky ventures. In summary,this framework will increase the odds of profits by enabling you to do twothings. First, it will allow you to consider opportunities that others wouldavoid because of the perceived risk and thus have the field to yourself.Second, you will be able to differentiate your firm from your competitors byreducing the likelihood of loss because you will have at your disposal manymore choices to avoid the risks than your competitors. ChapterTwo: Clarity in competitive objectives: threesteps to reduce risks InChapter One you will have been exposed to techniques for visualizing multiplepossibilities for exploiting the same risky profit opportunity - the choicedimension. Chapter Two will force you to come to grips with the constraints inexploiting these possibilities - the clarity dimension. Chapter Two will guideyou through three steps to crystallize the constraints and the risks ofovercoming these constraints as you design the business model. At the end ofthis process you will have complete clarity as to what youneedto deliver. This by no means suggests that youcandeliver what you need to but at least you will nowhave better clarity about the risk that you may not be able to acquire therequired capabilities in order to deliver what you need to. The firststep to develop this clarity is to understand the broad competitive objectiveby which a strategy will deliver value to the customerwhile capturing someof the value for the firmÕs shareholders.Hopefully, with the techniques developed in chapter one you will have many morebroad competitive objectives to choose from to profit from the same opportunitycompared to your competitors. Afterdeciding on the initial broad competitive objectives you have to take the mostcritical next step of developing core competitive objectives. We define coreobjectives as a set of specific and measurable deliverables for the businessmodel. Using short sidebar examples, this chapter will show how to preciselydefine a strategyÕs core competitive objectives. This precision will give you amuch better clarity on the nature of the risks that you will be facing. Thisprecision will allow you to track the risks in real-time so that you can pullthe plug in case you made a mistake in your assumptions or logic before thestrategy completely unravels. The examples will also illustrate how companieshave overlooked the true risks of a business model when they didn't take timefor this precision. Finally, this precision is critical to clearly understandthe constraints a firm will be facing to deliver its objectives - itscapability requirements. Basically, at this point you will have clear choicesabout what youcando. Many a strategyhas gone awry because of the lack of precision in defining the core objectives.With precise definitions you will be able to avoid the more risky options atthe design stage and not encounter the risks during execution. Chapter Three: Identifying multiple capabilityconfigurations Inthis chapter, we develop techniques of how to identify alternative capabilityconfigurations that allows you to learn from a successful strategy and apply itin a different context. We demonstrate this by contrasting the strategies ofJetBlue and Southwest and how JetBlueÕs strategy has developed with verydifferent inner workings even though most people think it is basically similarto Southwest. This example should be helpful in understanding how twosuccessful companies in the same business can have different core objectivesand supporting capabilities. Further, we will also demonstrate that the samecore objectives can be used as the business logic in totally different industries.Clearly, the capabilities to deliver these objectives would vary across firmsin different industries, but if you can understand the common theme that isobservable across such strategies, you may be able to apply the same principleto your own business. We use five short sidebar examples to illustrate thispoint.

My Kind of Food

My Kind of Food PDF Author: Valli Little
Publisher:
ISBN: 9781460706930
Category : Cookbooks
Languages : en
Pages :

Book Description

How to Feed a Family

How to Feed a Family PDF Author: Laura Keogh
Publisher: Appetite by Random House
ISBN: 0449015742
Category : Cooking
Languages : en
Pages : 344

Book Description
**Breakfast**Brunch**The Lunch Box**Snack Attack**Dinners**Desserts** What could be more important to parents than a healthy, well-fed family? As two urban, working moms, Ceri Marsh and Laura Keogh learned quickly how challenging healthy meal-times can be. So they joined forces to create the Sweet Potato Chronicles, a website written for, and by, non-judgemental moms, packed full of nutritious recipes for families. In the How to Feed a Family cookbook, Laura and Ceri have selected their very favorite recipes, to create a collection of more than 100 for all ages to enjoy. These are recipes that are tailored specifically to families: they are simple, fast, easy-to-follow, and use ingredients that are readily-available at your local grocery store. Ceri and Laura unveil their tried, tested and true tricks for turning nutritious, sophisticated dishes into kid-friendly masterpieces, that will guarantee you success at meal-time, time and time again. Interspersed with the recipes are parenting tips and advice to encourage happy meal-times for the whole family: get ready to turn your picky eaters into enthusiastic kitchen helpers!

Fail Safe

Fail Safe PDF Author: Eugene Burdick
Publisher: Harper Collins
ISBN: 088001654X
Category : Fiction
Languages : en
Pages : 292

Book Description
Something has gone wrong. A group of American bombers armed with nuclear weapons is streaking past the fail-safe point, beyond recall, and no one knows why. Their destination -- Moscow. In a bomb shelter beneath the White House, the calm young president turns to his Russian translator and says, "I think we are ready to talk to Premier Kruschchev." Not far away, in the War Room at the Pentagon, the secretary of defense and his aides watch with growing anxiety as the luminous blips crawl across a huge screen map. High over the Bering Strait in a large Vindicator bomber, a colonel stares in disbelief at the attack code number on his fail-safe box and wonders if it could possibly be a mistake. First published in 1962, when America was still reeling from the Cuban missle crisis, Fail-Safe reflects the apocalyptic attitude that pervaded society during the height of the Cold War, when disaster could have struck at any moment. As more countries develop nuclear capabilities and the potential for new enemies lurks on the horizon, Fail-Safe and its powerful issues continue to respond.

Vibrant India

Vibrant India PDF Author: Chitra Agrawal
Publisher: Ten Speed Press
ISBN: 1607747359
Category : Cooking
Languages : en
Pages : 226

Book Description
From the acclaimed chef and owner of Brooklyn Delhi, a debut cookbook focused on the celebrated vegetarian fare of South India. Lifelong vegetarian and chef Chitra Agrawal takes you on an epicurean journey to her mother’s hometown of Bangalore and back to Brooklyn, where she adapts her family’s South Indian recipes for home cooks. This particular style of Indian home cooking, often called the “yoga diet,” is light and fresh, yet satisfying and rich in bold and complex flavors. Grains, legumes, fresh produce, coconut, and yogurt—along with herbs, citrus, chiles, and spices—form the cornerstone of this delectable cuisine, rooted in vegetarian customs and honed over centuries for optimum taste and nutrition. From the classic savory crepe dosa, filled with lemony turmeric potatoes and cilantro coconut chutney, to new creations like coconut polenta topped with spring vegetables 'upma" and homemade yogurt, the recipes in Vibrant India are simple to prepare and a true celebration of color and flavor on a plate. Chitra weaves together the historical context behind the region’s cuisine and how she brought some of these age-old traditions to life thousands of miles away in Brooklyn during the city’s exciting food renaissance. Relying on her experience as a culinary instructor, Chitra introduces the essential Indian cooking techniques, tips, and ingredients you’ll need to prepare a full range of recipes from quick vegetable stir frys (corn, basil, and leeks flavored with butter, cumin, and black pepper), salads (citrus red cabbage and fennel slaw with black mustard seeds, curry leaves, and chile), yogurt raitas (shredded beets and coconut in yogurt), and chutneys and pickles (preserved Meyer lemon in chile brine) to hearty stews (aromatic black eyed peas, lentils, and greens), coconut curries (summer squash in an herby coconut yogurt sauce), and fragrant rice dishes (lime dill rice with pistachios). Rounding out the book is an array of addictive snacks (popcorn topped with curry leaf butter), creative desserts (banana, coconut, and cardamom ice cream), and refreshing drinks (chile watermelon juice with mint). Chitra provides numerous substitutions to accommodate produce seasonality, ingredient availability, and personal tastes. The majority of recipes are gluten-free and vegan or can be easily modified to adhere to those dietary restrictions. Whether you are a vegetarian or just looking for ways to incorporate more vegetarian recipes into your repertoire, Vibrant India is a practical guide for bringing delicious Indian home cooking to your table on a regular basis.

Smitten Kitchen Keepers

Smitten Kitchen Keepers PDF Author: Deb Perelman
Publisher: Knopf
ISBN: 059331879X
Category : Cooking
Languages : en
Pages : 435

Book Description
NEW YORK TIMES BEST SELLER • A BON APPETIT and EPICURIOUS BEST BOOK OF THE YEAR • The long-awaited new book from the best-selling and beloved author of The Smitten Kitchen Cookbook and Smitten Kitchen Every Day—a collection of essential recipes for meals you'll want to prepare again and again, from Cozy Chicken and Dumplings to Fettuccine with White Ragú, and from Chocolate Peanut Butter Cup Cookies to Strawberry Summer Stack Cake. Deb Perelman is the author of two best-selling cookbooks; one of the internet's most successful food bloggers; the creator of a homegrown brand with more than a million Instagram followers; and the self-taught cook with the tiny kitchen who obsessively tests her recipes to make sure that no bowls are wasted and that the results are always worth the effort. Here, in her third book, Smitten Kitchen Keepers: New Classics for Your Forever Files, Perelman gives us 100 recipes (including a few favorites from her site) that aim to make shopping easier, preparation more practical and enjoyable, and food more reliably delicious for the home cook. What's a keeper? a full-crunch cucumber salad you'll want to make over and over again for lunch a tomato and corn cobbler that tastes like summer sunshine an epic deep-dish broccoli cheddar quiche that even quiche skeptics love a slow-roasted chicken on a bed of unapologetically schmaltzy croutons a butterscotched apple crisp that will ruin you for all others perfect spaghetti and meatballs, better than ever Deb's ultimate pound cake, one to redeem all the sleepy ones you've eaten over the years These are the fail-safe, satisfying recipes you’ll rely on for years to come—from Perelman’s forever files to yours.

Failsafe

Failsafe PDF Author: Traci Hunter Abramson
Publisher: Covenant Communications Incorporated
ISBN: 9781680470307
Category : Fiction
Languages : en
Pages : 302

Book Description
In the wide-open landscape of Pennsylvania, Charlotte Martin and her father live a peaceful life on their farm...or so it seems. In truth, the rural locale provides the perfect front for the father-daughter NSA operatives as they expertly carry out their mission: using a high-tech computer system, they protect a team of undercover agents. Some would kill to have access to this system, and it makes Charlotte and her father prime targets. It was only a matter of time before this nightmare unexpectedly crashed down on them, and only Charlotte escaped with her life. Before Dwight Martin dies, though, he initiated the failsafe lockdown, and now Charlotte's the only one who can access the system. Writer Jake Bradford left the serene Blue Ridge Mountains of Virginia for the hustle and bustle of New York to pursue his dreams and never looked back. Until now. Entrusted with his ailing grandmother's care, Jake knows he needs help -- and he can't believe his luck when a lovely young woman providentially appears on his doorstep. Charlotte creates a new persona for herself and quickly develops a bond with Jake's grandmother. But it's the connection she feels with Jake that makes it almost too easy to lose sight of her reality: she is being hunted by men who will stop at nothing to access the intelligence she protects. With time running out, can the couple find a future together, or will Charlotte's secrets tear them apart? -- page [4] of cover
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