Author: Stephen T. Sinatra Publisher: Basic Health Publications, Inc. ISBN: 9781591202165 Category : Health & Fitness Languages : en Pages : 276
Book Description
A board-certified cardiologist discusses the importance of energy metabolism on cardiovascular health and the positive impact three energy-supplying nutrients--CoQ10, Carnitine, and Ribose--have on the cardiovascular system.
Author: Jonny Bowden Publisher: Fair Winds Press ISBN: 1592339336 Category : Health & Fitness Languages : en Pages : 243
Book Description
The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Myths vs. Facts Myth: High cholesterol is the cause of heart disease. Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth: Saturated fat is dangerous. Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. â?? Myth: The higher the cholesterol, the shorter the lifespan. Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke. Myth: High cholesterol is a predictor of heart attack. Fact: There is no correlation between cholesterol and heart attacks. Myth: Lowering cholesterol with statin drugs will prolong your life. Fact: There is no data to show that statins have a significant impact on longevity. Myth: Statin drugs are safe. Fact: Statin drugs can be extremely toxic including causing death. Myth: Statin drugs are useful in men, women, and the elderly. Fact: Statin drugs do the best job in middle-aged men with coronary disease. Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease.
Author: Stephen T. Sinatra, M.D. Publisher: Wiley ISBN: 9780470228784 Category : Health & Fitness Languages : en Pages : 0
Book Description
While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
Author: Stephen T. Sinatra Publisher: McGraw-Hill Education ISBN: 9780658004124 Category : Sports & Recreation Languages : en Pages : 68
Book Description
In this guide, Stephen Sinatra, M.D., reveals how an explosive combination of the nutrients coenzyme Q10 and L-carnitine--the twin pillars of healing--can have an exciting, positive impact on the cardiovascular system.
Author: Stephen T. Sinatra Publisher: Lifeline Press (CA) ISBN: 9780895262851 Category : Heart Languages : en Pages : 0
Book Description
From a trusted cardiologist comes life-saving information that every woman needs to know. Dr. Sinatra explains that the key to preventing heart disease is through the Four Pillars of Health, which include a healthy lifestyle, nutritional supplements, exercise, and emotional well-being. 21 recipes.
Author: Clinton Ober Publisher: Basic Health Publications, Inc. ISBN: 9781591202837 Category : Health & Fitness Languages : en Pages : 276
Book Description
The solution for chronic inflammation, regarded as the cause of the most common modern diseases, has been identified! Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This never-before-told story, filled with fascinating research and real-life testimonials, chronicles a discovery with the potential to create a global health revolution.
Author: Tommy Rosa Publisher: Hay House, Inc ISBN: 1781807248 Category : Body, Mind & Spirit Languages : en Pages : 268
Book Description
In 1999, Bronx-born plumber Tommy Rosa died after being the victim of a hit-and-run incident. Lying by the road, he felt a tug whisking him off into a tunnel of light. He found himself in a blessed place. He was shown that God created the Earth to nourish and heal mankind and that our sense of separation from each other and the divine is of our own making. He met his Divine Teacher and received a series of profound lessons - Eight Revelations about the nature of Heaven and Earth. Tommy returned to Earth with a heightened sense of connection to one and all. But the bliss of Heaven was quickly replaced by a long and painful recovery, and Tommy struggled to make sense of all that he had learned. Around the same time, Dr Stephen Sinatra, an integrative cardiologist, was revolutionizing his medical practice with a holistic approach to treatment. When a chance meeting brought the two men together, they gradually came to realize that the revelations of healing Tommy gleaned from his near-death experience aligned with the groundbreaking results Dr Sinatra was seeing in his own practice and scientific research. Health Revelations from Heaven and Earth brings divine wisdom together with the science of how we can live as God intended. Let this book lead you toward revitalized health, a newfound sense of purpose, and spiritual balance. Fully corroborated by Dr Sinatra's four decades of medical expertise, these divine lessons bring Heaven and Earth a little bit closer.
Author: Steven Masley Publisher: Center Street ISBN: 1455547123 Category : Health & Fitness Languages : en Pages : 292
Book Description
Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes! Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. The 30-Day Heart Tune-Up program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.
Author: Gale M. Sinatra Publisher: Oxford University Press ISBN: 0190944684 Category : Psychology Languages : en Pages : 209
Book Description
"Science doubt, resistance, and denial are not new. Galileo challenged the prevailing geocentric view of our solar system and was dismissed as a heretic. What is the history of science denial, what's different now, and why does it seem worse? In this opening chapter, What is the Problem and Why Does it Matter? Sinatra and Hofer chart the development of this problem, examine how doubt has also been manufactured, and explain how media attempts at "balance" can become a form of bias. While acknowledging the limits and fallibility of science, they argue that if the US is to be a leader in sustainable economic and social progress, a greater percentage of Americans need to value, understand, and accept scientific methods and findings. When so many US citizens deny science, the health and wellbeing of Americans and our hopes for a sustainable future are put in peril."--
Author: Stephen T. Sinatra
Author: Jonny Bowden
Author: Stephen T. Sinatra, M.D.
Author: Stephen T. Sinatra
Author: Stephen T. Sinatra
Author: Clinton Ober
Author: Tommy Rosa
Author: Steven Masley
Author: Gale M. Sinatra
Author: Jonny Bowden