Author: Nora Kircher
Publisher: Simon and Schuster
ISBN: 1620554496
Category : Health & Fitness
Languages : en
Pages : 123
Book Description
An innovative and holistic approach that combines the healing powers of gemstones with reflexology therapy • Presents a synergistic therapy that can help numerous mental and physical disorders • Includes illustrated instructions for determining the specific needs of a disorder and how to apply the therapy Combining the healing energy of crystals and reflexology therapy, Gemstone Reflexology offers a holistic approach to triggering the body’s self-healing energies to deal with a large number of mental and physical disorders, ranging from heartache to heart disease. The treatment is based on using eight gemstone wands--agate, amethyst, fluorite, heliotrope, rock crystal, rose quartz, rutilated quartz, and sodalite--that allow users to direct the healing power of the crystals to activate designated pressure points. Every gemstone has specific healing properties. When crafted into wands, these gems enable the patient to apply the perfect amount of pressure on the appropriate acupressure point. The energies of the crystal combine with the energies released by the pressure on the reflexology point to produce a powerful force for healing. Readers are provided a system of kinetic analysis to determine the appropriate stone and pressure point for their specific condition. Sodalite, for example, has a beneficial effect on mental health, which is increased when applied to the pressure points corresponding to the head; agate helps in the treatment of skin disorders; and amethyst restores vigor. The book contains illustrated instructions that show the treatment areas for a wide range of conditions, including earaches, headaches and migraines, back and joint pain, colds and flu, low blood pressure, intestinal cramps, cardiovascular disease, and depression.
Holistic Reflexology
Author: Ewald Kliegel
Publisher: Simon and Schuster
ISBN: 1620557541
Category : Health & Fitness
Languages : en
Pages : 288
Book Description
A guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing • Provides more than 30 full-color maps of reflex zone systems from head to toe, including the ears, mouth, tongue, fingernails, and torso • Explains how to incorporate supportive therapies such as essential oils, crystal wand massage, and visualization to maximize healing • Examines the history and evolution of reflexology, revealing both its Eastern and Western roots, as well as recent international advancements Expanding the practice of reflexology beyond the feet and hands, Ewald Kliegel illustrates how to precisely and quickly treat different emotional and physical disorders with an integrated combination of reflexology and complementary therapies. Applying the fundamental principles of reflexology to the entire body, he provides more than 30 full-color maps of reflex zones from head to toe, including reflex zone systems of the ears, mouth, tongue, fingernails, and torso. The author details reflexology techniques for each reflex zone and discusses how to incorporate essential oils and gemstones during active touch and reflexology sessions, including the benefits of crystal massage for post-stroke recovery. Drawing on international advancements in reflexology, including the work of craniosacral reflexologist Martine Faure-Alderson, Russian researcher Alexander Kachan, Chinese biologist Zhang Yingquing, and Korean physician Tae Woo Yoo, Kliegel examines how to integrate Yin-Yang massage strokes, metacarpal reflexology techniques, Korean Hand treatments, and craniosacral massage principles into reflexology treatments to restore energetic balance, relieve pain, and support healing. He outlines specific treatment protocols, including holistic reflexology treatments for headache, digestive problems, and back pain. Providing step-by-step instructions for diagnostic testing, he also outlines supportive approaches such as visualization to balance the energies of the body and an active meditation to troubleshoot congested locales in the body. Examining the history and evolution of reflexology, the author reveals not only the ancient Eastern medical practices that played a role in reflexology’s genesis, but also its ancient European roots. Providing a truly holistic and integrative approach to reflexology, Kliegel reveals many different hands-on paths to healing that embrace the energetic interconnections of mind and body.
Publisher: Simon and Schuster
ISBN: 1620557541
Category : Health & Fitness
Languages : en
Pages : 288
Book Description
A guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing • Provides more than 30 full-color maps of reflex zone systems from head to toe, including the ears, mouth, tongue, fingernails, and torso • Explains how to incorporate supportive therapies such as essential oils, crystal wand massage, and visualization to maximize healing • Examines the history and evolution of reflexology, revealing both its Eastern and Western roots, as well as recent international advancements Expanding the practice of reflexology beyond the feet and hands, Ewald Kliegel illustrates how to precisely and quickly treat different emotional and physical disorders with an integrated combination of reflexology and complementary therapies. Applying the fundamental principles of reflexology to the entire body, he provides more than 30 full-color maps of reflex zones from head to toe, including reflex zone systems of the ears, mouth, tongue, fingernails, and torso. The author details reflexology techniques for each reflex zone and discusses how to incorporate essential oils and gemstones during active touch and reflexology sessions, including the benefits of crystal massage for post-stroke recovery. Drawing on international advancements in reflexology, including the work of craniosacral reflexologist Martine Faure-Alderson, Russian researcher Alexander Kachan, Chinese biologist Zhang Yingquing, and Korean physician Tae Woo Yoo, Kliegel examines how to integrate Yin-Yang massage strokes, metacarpal reflexology techniques, Korean Hand treatments, and craniosacral massage principles into reflexology treatments to restore energetic balance, relieve pain, and support healing. He outlines specific treatment protocols, including holistic reflexology treatments for headache, digestive problems, and back pain. Providing step-by-step instructions for diagnostic testing, he also outlines supportive approaches such as visualization to balance the energies of the body and an active meditation to troubleshoot congested locales in the body. Examining the history and evolution of reflexology, the author reveals not only the ancient Eastern medical practices that played a role in reflexology’s genesis, but also its ancient European roots. Providing a truly holistic and integrative approach to reflexology, Kliegel reveals many different hands-on paths to healing that embrace the energetic interconnections of mind and body.
Crystal Wands
Author: Ewald Kliegel
Publisher: Simon and Schuster
ISBN: 1620556499
Category : Health & Fitness
Languages : en
Pages : 274
Book Description
A full-color guide to using crystal wands in bodywork and energy medicine • Explores the healing properties and indications for more than 70 crystal wands • Explains how the shape of a crystal wand amplifies the crystal’s energetic effects and provides long-lasting results • Provides step-by-step instructions for crystal-wand techniques in massage and reflexology, in energy work such as aura tuning and chakra balancing, and for protection, power, and relaxation The healing powers of crystals and gemstones were known more than eight hundred years ago by the mystic Hildegard von Bingen and as far back as two millennia ago by the Greek physician Dioskurides. In this full-color illustrated guide, Ewald Kliegel explains the benefits of incorporating crystal wands into your bodywork and healing practice and details the techniques of doing so. Exploring the energetics of crystals and their interactions with the physical and energy bodies, including the overall sense of well-being they impart that underlies their other beneficial effects, the author explains how the versatile shape of a crystal wand amplifies the crystal’s energetic effects and offers advantages in massage and reflexology over other shapes of crystals and stones. The larger rounded end can act as a crystal sphere for massaging knots or large areas, whereas the tapered end is ideal for stimulating reflex zones, targeting acupressure points, and tracing meridian lines. Starting with the foundational set of three wands to begin your toolkit: Rock Crystal, Red Jasper, and Aventurine, the author examines the healing properties and indications for more than 70 crystal wands, some easily available and others quite rare. He shows how easily-available Amethyst clears the head, relaxes muscle tension, benefits the lungs, nerves, and skin, aids digestion and constipation, helps dissolve blockages and addictive behavior, and combats fatigue. He explains how crystal wands can be divided into 3 energetic categories--neutral, stimulating, or balancing--and details how to select the proper wand or wands for each healing situation. The author provides step-by-step instructions for incorporating crystal wands into massage and reflexology treatments, for their use in energy medicine, specifically for internal tuning of the aura and balancing the chakras, and for using crystal wands for protection, power, and relaxation. He also explores the use of crystal-infused oils and balms to increase the healing effects of massage. Helping you to enhance your bodywork practice or advance your self-healing work with crystals, this practical guide reveals not only the many healing applications of crystal wands but also the sheer beauty of these powerful energetic tools.
Publisher: Simon and Schuster
ISBN: 1620556499
Category : Health & Fitness
Languages : en
Pages : 274
Book Description
A full-color guide to using crystal wands in bodywork and energy medicine • Explores the healing properties and indications for more than 70 crystal wands • Explains how the shape of a crystal wand amplifies the crystal’s energetic effects and provides long-lasting results • Provides step-by-step instructions for crystal-wand techniques in massage and reflexology, in energy work such as aura tuning and chakra balancing, and for protection, power, and relaxation The healing powers of crystals and gemstones were known more than eight hundred years ago by the mystic Hildegard von Bingen and as far back as two millennia ago by the Greek physician Dioskurides. In this full-color illustrated guide, Ewald Kliegel explains the benefits of incorporating crystal wands into your bodywork and healing practice and details the techniques of doing so. Exploring the energetics of crystals and their interactions with the physical and energy bodies, including the overall sense of well-being they impart that underlies their other beneficial effects, the author explains how the versatile shape of a crystal wand amplifies the crystal’s energetic effects and offers advantages in massage and reflexology over other shapes of crystals and stones. The larger rounded end can act as a crystal sphere for massaging knots or large areas, whereas the tapered end is ideal for stimulating reflex zones, targeting acupressure points, and tracing meridian lines. Starting with the foundational set of three wands to begin your toolkit: Rock Crystal, Red Jasper, and Aventurine, the author examines the healing properties and indications for more than 70 crystal wands, some easily available and others quite rare. He shows how easily-available Amethyst clears the head, relaxes muscle tension, benefits the lungs, nerves, and skin, aids digestion and constipation, helps dissolve blockages and addictive behavior, and combats fatigue. He explains how crystal wands can be divided into 3 energetic categories--neutral, stimulating, or balancing--and details how to select the proper wand or wands for each healing situation. The author provides step-by-step instructions for incorporating crystal wands into massage and reflexology treatments, for their use in energy medicine, specifically for internal tuning of the aura and balancing the chakras, and for using crystal wands for protection, power, and relaxation. He also explores the use of crystal-infused oils and balms to increase the healing effects of massage. Helping you to enhance your bodywork practice or advance your self-healing work with crystals, this practical guide reveals not only the many healing applications of crystal wands but also the sheer beauty of these powerful energetic tools.
Reflexology Today
Author: Doreen E. Bayly
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892812844
Category : Health & Fitness
Languages : en
Pages : 76
Book Description
Stimulating the body's healing forces through massage of the reflex areas of the feet helps to increase blood circulation and relax tension in the nervous system, and can do much to retard the ageing process. Ailments that respond to reflexology, include glaucoma, migraine, liver disease, cataracts, asthma, neuritis, shingles (herpes zoster), arthritis, and sinus trouble.
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892812844
Category : Health & Fitness
Languages : en
Pages : 76
Book Description
Stimulating the body's healing forces through massage of the reflex areas of the feet helps to increase blood circulation and relax tension in the nervous system, and can do much to retard the ageing process. Ailments that respond to reflexology, include glaucoma, migraine, liver disease, cataracts, asthma, neuritis, shingles (herpes zoster), arthritis, and sinus trouble.
Reflexology Made Easy
Author: Ewald Kliegel
Publisher: Simon and Schuster
ISBN: 1844098222
Category : Health & Fitness
Languages : en
Pages : 105
Book Description
Rapid relief for minor ailments Reflex zone massage can be a direct and effective aid for many small daily complaints, but you have to learn ‘the how’ and ‘the where’. This handy reference book explains just how to find relief from headaches, colds and fear of flying, along with coping with long car journeys or lengthy days at your computer, all with just a few reflex zone massage strokes. You’ll never want to be without your helpful companion!
Publisher: Simon and Schuster
ISBN: 1844098222
Category : Health & Fitness
Languages : en
Pages : 105
Book Description
Rapid relief for minor ailments Reflex zone massage can be a direct and effective aid for many small daily complaints, but you have to learn ‘the how’ and ‘the where’. This handy reference book explains just how to find relief from headaches, colds and fear of flying, along with coping with long car journeys or lengthy days at your computer, all with just a few reflex zone massage strokes. You’ll never want to be without your helpful companion!
Energy: The New Frontier in Reflexology
Author: Christine Isssel
Publisher: New Frontier Publishing
ISBN: 0962544841
Category : Body, Mind & Spirit
Languages : en
Pages : 142
Book Description
This is a journey into the dynamics of identified energies by science to our unseen subtle energy bodies. The information contained within easily applies to all forms of manual or energetic disciplines, methods and spiritual persuasions. There is so much more to what we do than we understand; what we've accepted as the ways things have been for years. The focus of this work is "energy" with the question to be answered: Can the concept of energy be explained in terms from a scientific, intellectual, critical thinking viewpoint and at the same time apply to the work of those using it in the context of a therapeutic or esoteric approach?
Publisher: New Frontier Publishing
ISBN: 0962544841
Category : Body, Mind & Spirit
Languages : en
Pages : 142
Book Description
This is a journey into the dynamics of identified energies by science to our unseen subtle energy bodies. The information contained within easily applies to all forms of manual or energetic disciplines, methods and spiritual persuasions. There is so much more to what we do than we understand; what we've accepted as the ways things have been for years. The focus of this work is "energy" with the question to be answered: Can the concept of energy be explained in terms from a scientific, intellectual, critical thinking viewpoint and at the same time apply to the work of those using it in the context of a therapeutic or esoteric approach?
Crystal Wands
Author: Ewald Kliegel
Publisher: Findhorn Press
ISBN: 1844093433
Category : Medical
Languages : en
Pages : 215
Book Description
Supported by easy-to-understand descriptions and illustrations, this compendium demonstrates the effects and uses of crystal wands as a major therapeutic tool for well-being and good health. From simple-to-perform massages to specialized reflexology uses, the featured techniques depict the multitude of possibilities for using crystal wands in tandem with massage, including specialized programs for beauty, vitality, purification, and relaxation. Different types of crystals are described in detail, along with methods for cleansing and testing them. By focusing on producing stronger, faster, more targeted, and longer-lasting effects, this book will revolutionize the approach to massage for all alternative-health professionals, whether interested in crystal healing, reflexology, acupressure, shiatsu, or chakra balance.
Publisher: Findhorn Press
ISBN: 1844093433
Category : Medical
Languages : en
Pages : 215
Book Description
Supported by easy-to-understand descriptions and illustrations, this compendium demonstrates the effects and uses of crystal wands as a major therapeutic tool for well-being and good health. From simple-to-perform massages to specialized reflexology uses, the featured techniques depict the multitude of possibilities for using crystal wands in tandem with massage, including specialized programs for beauty, vitality, purification, and relaxation. Different types of crystals are described in detail, along with methods for cleansing and testing them. By focusing on producing stronger, faster, more targeted, and longer-lasting effects, this book will revolutionize the approach to massage for all alternative-health professionals, whether interested in crystal healing, reflexology, acupressure, shiatsu, or chakra balance.
The Metaphysical Book of Gems and Crystals
Author: Florence Mégemont
Publisher: Simon and Schuster
ISBN: 1620552981
Category : Body, Mind & Spirit
Languages : en
Pages : 251
Book Description
Details the powerful effects of gems as an alternative therapy for physical, psychological, and spiritual healing • Reveals the physical, healing, and astrological properties of over 70 minerals, along with instructions for maintaining and recharging their powers • Examines the “life” energy of stones, their basic vibratory patterns, and how this energy is used therapeutically to treat various disorders • Shows how to use gems in color therapy and to harmonize the chakras Gemstones have been used for both therapeutic and spiritual purposes since the beginning of time and in all traditions. Used properly, they can contribute to and accelerate healing through the practice of lithotherapy, which uses gems and minerals to restore enzymatic functions, and they can energize spiritual development. Alternative medicines such as homeopathy have given prominence to the therapeutic character of certain minerals, but the use of gemstones in expanding awareness or establishing a holistic, energetic connection with the stone itself have scarcely been brought forward. In this reclaiming of ancient wisdom, Florence Mégemont explores the many potent and beneficial dimensions of the mineral world. Over 70 precious and semiprecious stones are inventoried as to their principal deposits, therapeutic applications, and zodiac correspondences. Readers will discover which physical and emotional disorders can be relieved by using which minerals and--with the application of chakra therapy--which gemstones are indispensable to their spiritual health. While not proposing that lithotherapy is a substitute for traditional allopathic treatment, Mégemont shows that it can be a powerful complement to it. Additionally, stones can act preventively, energizing both our health and spiritual resources to a state of balance and attunement.
Publisher: Simon and Schuster
ISBN: 1620552981
Category : Body, Mind & Spirit
Languages : en
Pages : 251
Book Description
Details the powerful effects of gems as an alternative therapy for physical, psychological, and spiritual healing • Reveals the physical, healing, and astrological properties of over 70 minerals, along with instructions for maintaining and recharging their powers • Examines the “life” energy of stones, their basic vibratory patterns, and how this energy is used therapeutically to treat various disorders • Shows how to use gems in color therapy and to harmonize the chakras Gemstones have been used for both therapeutic and spiritual purposes since the beginning of time and in all traditions. Used properly, they can contribute to and accelerate healing through the practice of lithotherapy, which uses gems and minerals to restore enzymatic functions, and they can energize spiritual development. Alternative medicines such as homeopathy have given prominence to the therapeutic character of certain minerals, but the use of gemstones in expanding awareness or establishing a holistic, energetic connection with the stone itself have scarcely been brought forward. In this reclaiming of ancient wisdom, Florence Mégemont explores the many potent and beneficial dimensions of the mineral world. Over 70 precious and semiprecious stones are inventoried as to their principal deposits, therapeutic applications, and zodiac correspondences. Readers will discover which physical and emotional disorders can be relieved by using which minerals and--with the application of chakra therapy--which gemstones are indispensable to their spiritual health. While not proposing that lithotherapy is a substitute for traditional allopathic treatment, Mégemont shows that it can be a powerful complement to it. Additionally, stones can act preventively, energizing both our health and spiritual resources to a state of balance and attunement.
Himalayan Salt Crystal Lamps
Author: Clémence Lefèvre
Publisher: Simon and Schuster
ISBN: 1594777845
Category : Body, Mind & Spirit
Languages : en
Pages : 94
Book Description
The first practical book on how to use salt crystal lamps • Explains the mental and physical benefits of these lamps • Shows where to place them for maximum effectiveness • Discusses how to use them to enhance meditation, relaxation, Reiki, positive thinking, and chakra work Natural salt crystal has been credited with a range of curative powers, from air purification to migraine relief to protection against airborne germs. Mined in the foothills of the Himalayas, where they have absorbed mineral elements that enrich them and imbue them with different colors, salt crystal lamps release healing negative ions into the air when turned on. Like the energizing negative ions released in the natural settings of mountains, waterfalls, or beaches, the negative ions emitted by these lamps increase oxygen flow to the brain, helping to alleviate depression, relieve stress, and boost daytime energy. These ions also naturally counteract the effects of the electromagnetic waves we are bombarded with from appliances like televisions, computers, and air conditioners. Salt crystal lamps have also proved to protect against airborne germs and can reduce the symptoms of allergies, sinus problems, “brain fog,” and insomnia. This book offers in-depth instructions on where to place these lamps in the home for maximum effectiveness, how to choose the optimal color lamp based on its color’s therapeutic benefits, and how to use them to enhance meditation, relaxation, Reiki, positive thinking, and chakra work.
Publisher: Simon and Schuster
ISBN: 1594777845
Category : Body, Mind & Spirit
Languages : en
Pages : 94
Book Description
The first practical book on how to use salt crystal lamps • Explains the mental and physical benefits of these lamps • Shows where to place them for maximum effectiveness • Discusses how to use them to enhance meditation, relaxation, Reiki, positive thinking, and chakra work Natural salt crystal has been credited with a range of curative powers, from air purification to migraine relief to protection against airborne germs. Mined in the foothills of the Himalayas, where they have absorbed mineral elements that enrich them and imbue them with different colors, salt crystal lamps release healing negative ions into the air when turned on. Like the energizing negative ions released in the natural settings of mountains, waterfalls, or beaches, the negative ions emitted by these lamps increase oxygen flow to the brain, helping to alleviate depression, relieve stress, and boost daytime energy. These ions also naturally counteract the effects of the electromagnetic waves we are bombarded with from appliances like televisions, computers, and air conditioners. Salt crystal lamps have also proved to protect against airborne germs and can reduce the symptoms of allergies, sinus problems, “brain fog,” and insomnia. This book offers in-depth instructions on where to place these lamps in the home for maximum effectiveness, how to choose the optimal color lamp based on its color’s therapeutic benefits, and how to use them to enhance meditation, relaxation, Reiki, positive thinking, and chakra work.
Stone Medicine
Author: Leslie J. Franks
Publisher: Simon and Schuster
ISBN: 1620555301
Category : Health & Fitness
Languages : en
Pages : 1302
Book Description
A comprehensive manual for using crystals, gems, and stones to address physical, emotional, and spiritual health conditions • Includes an extensive Materia Medica detailing the healing and spiritual properties of 200 crystals and stones based on Classical Chinese Medicine • Explores the role played by the color of each stone, its Yin and Yang qualities, crystalline structure, chemical composition, and topical and internal applications • Explains how to make stone and crystal elixirs, wear stones as healing jewelry, use them in massage and energy work, and cleanse and recharge them • Based on the oral teachings of Dr. Jeffrey C. Yuen, a Taoist priest from the ancient lineage of the Jade Purity School (88th generation) masters In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C. Yuen, an 88th generation Taoist priest from the ancient lineage of the Jade Purity School, which dates to the Han dynasty, 206 BCE. Detailing the therapeutic properties of 200 gems, stones, minerals, and crystals, Franks begins with an extensive look at 15 different forms of quartz, followed by chapters on transformative stones, protective stones, nourishing stones, source energy stones, and alchemical stones. She explains the physical, emotional, and spiritual conditions each stone can treat and how their color, form, hardness, and energetic qualities affect us according to Chinese Medicine. She discusses how to make stone and crystal elixirs for internal and topical use, how to charge quartz with the healing properties of other stones, how to cleanse and recharge a stone after use, and how to combine stones to create healing formulas for individual conditions. She explains different techniques of wearing stones as healing jewelry and how to use them in massage and energy work. She examines the chemistry and sacred geometry of crystal structure, revealing how the minerals contained in the stones affect our physiology by supporting our Jing (Essence); by nourishing Qi (energy), blood, and fluids; and by clearing Wind, Cold, Damp, and Heat conditions that can lead to disease. Including a thorough primer on Traditional Chinese Medicine and backed by modern scientific research, this book explains how stones access our deepest layers, vibrating ever so slowly, to initiate deep lasting change.
Publisher: Simon and Schuster
ISBN: 1620555301
Category : Health & Fitness
Languages : en
Pages : 1302
Book Description
A comprehensive manual for using crystals, gems, and stones to address physical, emotional, and spiritual health conditions • Includes an extensive Materia Medica detailing the healing and spiritual properties of 200 crystals and stones based on Classical Chinese Medicine • Explores the role played by the color of each stone, its Yin and Yang qualities, crystalline structure, chemical composition, and topical and internal applications • Explains how to make stone and crystal elixirs, wear stones as healing jewelry, use them in massage and energy work, and cleanse and recharge them • Based on the oral teachings of Dr. Jeffrey C. Yuen, a Taoist priest from the ancient lineage of the Jade Purity School (88th generation) masters In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C. Yuen, an 88th generation Taoist priest from the ancient lineage of the Jade Purity School, which dates to the Han dynasty, 206 BCE. Detailing the therapeutic properties of 200 gems, stones, minerals, and crystals, Franks begins with an extensive look at 15 different forms of quartz, followed by chapters on transformative stones, protective stones, nourishing stones, source energy stones, and alchemical stones. She explains the physical, emotional, and spiritual conditions each stone can treat and how their color, form, hardness, and energetic qualities affect us according to Chinese Medicine. She discusses how to make stone and crystal elixirs for internal and topical use, how to charge quartz with the healing properties of other stones, how to cleanse and recharge a stone after use, and how to combine stones to create healing formulas for individual conditions. She explains different techniques of wearing stones as healing jewelry and how to use them in massage and energy work. She examines the chemistry and sacred geometry of crystal structure, revealing how the minerals contained in the stones affect our physiology by supporting our Jing (Essence); by nourishing Qi (energy), blood, and fluids; and by clearing Wind, Cold, Damp, and Heat conditions that can lead to disease. Including a thorough primer on Traditional Chinese Medicine and backed by modern scientific research, this book explains how stones access our deepest layers, vibrating ever so slowly, to initiate deep lasting change.