Euphoric

Author: Karolina Rzadkowolska
Publisher: Hachette UK
ISBN: 0349429375
Category : Health & Fitness
Languages : en
Pages : 272

Book Description
Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want. Breaking old habits is never easy, and when the temptation of alcohol is always present in your social life, it can be hard to make the change to go teetotal. But what if you found a new way to maximise the joy a drink can offer without the health implications? Certified alcohol-free life coach Karolina Rzadkowolska has helped thousands of casual drinkers transform their relationship with drinking. In Euphoric, she shares a proven, eight-week strategy to ditch alcohol and learn how to: · Create a natural buzz that alcohol can only mimic · Be fully present with your friends and family · Feel more energised, look better and live healthier · Enjoy the best sleep of your life · Have fun in any social situation without drinking · Accomplish new goals with your newfound drive Reclaim yourself and rejuvenate your passions, as you make alcohol insignificant in your life and get motivated to chase your biggest dreams.

Euphoria

Author: Lily King
Publisher: Grove/Atlantic, Inc.
ISBN: 0802192513
Category : Fiction
Languages : en
Pages : 209

Book Description
New York Times Bestseller: An “enthralling,” prize-winning novel of a love triangle among three young archaeologists in 1930s New Guinea (Vogue). Winner of the Kirkus Prize Winner of the New England Book Award for Fiction Finalist for the National Book Critics Circle Award Named a Best Book of the Year by: The New York Times Book Review, Time, NPR, Washington Post, Entertainment Weekly, Newsday, Vogue, New York Magazine, Seattle Times, San Francisco Chronicle, Wall Street Journal, Boston Globe, Kirkus Reviews, Publishers Weekly, Oprah.com, Salon From the author of Writers & Lovers and Five Tuesdays in Winter, Euphoria follows three young, gifted anthropologists caught in a passionate love triangle that threatens their bonds, their careers, and, ultimately, their lives. Inspired by events in the life of revolutionary anthropologist Margaret Mead, Euphoria is “dazzling . . . suspenseful . . . brilliant . . . an exhilarating novel” (The Boston Globe). “A thrilling read.” —Publishers Weekly (starred review) “Atmospheric and sensual.” —NPR “A taut, witty, fiercely intelligent tale of competing egos and desires in a landscape of exotic menace. . . . Exquisite.” —The New York Times Book Review

Euphoria Kids

Author: Alison Evans
Publisher: Echo
ISBN: 1760686492
Category : Juvenile Fiction
Languages : en
Pages : 188

Book Description
Ever since the witch cursed Babs, she turns invisible sometimes. She has her mum and her dog, but teachers and classmates barely notice her. Then, one day, Iris can see her. And Iris likes what they see. Babs is made of fire. Iris grew from a seed in the ground. They have friends, but not human ones. Not until they meet Babs. The two of them have a lot in common: they speak to dryads and faeries, and they're connected to the magic that's all around them. There's a new boy at school, a boy who's like them and who hasn't yet found his real name. Soon the three of them are hanging out and trying spellwork together. Magic can be dangerous, though. Witches and fae can be cruel. Something is happening in the other realm, and despite being warned to stay away, the three friends have to figure out how to deal with it on their own terms. Anyone who loves the work of Francesca Lia Block and delights in Studio Ghibli films will be entranced by this gorgeous and gentle young adult novel about three queer friends who come into their power.

Perpetual Euphoria

Author: Pascal Bruckner
Publisher: Princeton University Press
ISBN: 0691204039
Category : Philosophy
Languages : en
Pages : 256

Book Description
How happiness became mandatory—and why we should reject the demand to "be happy" Happiness today is not just a possibility or an option but a requirement and a duty. To fail to be happy is to fail utterly. Happiness has become a religion—one whose smiley-faced god looks down in rebuke upon everyone who hasn't yet attained the blessed state of perpetual euphoria. How has a liberating principle of the Enlightenment—the right to pursue happiness—become the unavoidable and burdensome responsibility to be happy? How did we become unhappy about not being happy—and what might we do to escape this predicament? In Perpetual Euphoria, Pascal Bruckner takes up these questions with all his unconventional wit, force, and brilliance, arguing that we might be happier if we simply abandoned our mad pursuit of happiness. Gripped by the twin illusions that we are responsible for being happy or unhappy and that happiness can be produced by effort, many of us are now martyring ourselves—sacrificing our time, fortunes, health, and peace of mind—in the hope of entering an earthly paradise. Much better, Bruckner argues, would be to accept that happiness is an unbidden and fragile gift that arrives only by grace and luck. A stimulating and entertaining meditation on the unhappiness at the heart of the modern cult of happiness, Perpetual Euphoria is a book for everyone who has ever bristled at the command to "be happy."

ADHD 2.0

Author: Edward M. Hallowell, M.D.
Publisher: Ballantine Books
ISBN: 0399178759
Category : Family & Relationships
Languages : en
Pages : 209

Book Description
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.

This Naked Mind

Author: Annie Grace
Publisher: Penguin
ISBN: 0525537236
Category : Self-Help
Languages : en
Pages : 274

Book Description
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

Euphoric Recall

Author: Aidan Martin
Publisher:
ISBN: 9781999882365
Category :
Languages : en
Pages : 190

Book Description
Young Aidan Martin's life is about to change forever. A powerful and true story of trauma, addiction, recovery and hope in the working-class town of Livingston, Scotland. A gripping read from beginning to end.

A Short History of Financial Euphoria

Author: John Kenneth Galbraith
Publisher: Penguin
ISBN: 110165080X
Category : Business & Economics
Languages : en
Pages : 130

Book Description
The world-renowned economist offers "dourly irreverent analyses of financial debacle from the tulip craze of the seventeenth century to the recent plague of junk bonds." —The Atlantic. With incomparable wisdom, skill, and wit, world-renowned economist John Kenneth Galbraith traces the history of the major speculative episodes in our economy over the last three centuries. Exposing the ways in which normally sane people display reckless behavior in pursuit of profit, Galbraith asserts that our "notoriously short" financial memory is what creates the conditions for market collapse. By recognizing these signs and understanding what causes them we can guard against future recessions and have a better hold on our country's (and our own) financial destiny.

Gender Euphoria

Author: Laura Kate Dale
Publisher: Unbound Publishing
ISBN: 1800180578
Category : Social Science
Languages : en
Pages : 239

Book Description
GENDER EUPHORIA: a powerful feeling of happiness experienced as a result of moving away from one’s birth-assigned gender. So often the stories shared by trans people about their transition centre on gender dysphoria: a feeling of deep discomfort with their birth-assigned gender, and a powerful catalyst for coming out or transitioning. But for many non-cisgender people, it’s gender euphoria which pushes forward their transition: the joy the first time a parent calls them by their new chosen name, the first time they have the confidence to cut their hair short, the first time they truly embrace themself. In this groundbreaking anthology, nineteen trans, non-binary, agender, gender-fluid and intersex writers share their experiences of gender euphoria: an agender dominatrix being called ‘Daddy’, an Arab trans man getting his first tattoos, a trans woman embracing her inner fighter. What they have in common are their feelings of elation, pride, confidence, freedom and ecstasy as a direct result of coming out as non-cisgender, and how coming to terms with their gender has brought unimaginable joy into their lives.

My Days of Dark Green Euphoria

Author: A.E. Copenhaver
Publisher: Ashland Creek Press
ISBN: 1618220985
Category : Fiction
Languages : en
Pages : 240

Book Description
Thirtysomething Cara Foster is, one might say, eco-anxious—perhaps even eco-neurotic. She eats out of dumpsters (not because she wants to but because it’s the right thing to do), does laundry as seldom as possible, takes navy showers every couple of days, and is reevaluating her boyfriend for killing a spider instead of saving a life. Cara has never met her six (soon to be seven) nephews and nieces because she doesn’t fly domestic (unless it’s an emergency) or international (ever). She longs for a carbon footprint so light you’d hardly know she exists. Then, during a mimosa-soaked Sunday brunch, she meets her boyfriend’s alluring mother, Millie, and Cara finds herself mesmerized. Millie represents everything Cara’s against: She eats meat, has cowhide rugs, drives a car the size of a small yacht, and blithely travels the world by boat, plane, and train—without any guilt whatsoever. In fact, Cara soon admits this may be why she finds herself so drawn to Millie. As they begin spending time together, getting pedicures and drinking sixteen-olive martinis, Cara becomes hooked on Millie and this new freedom from the harsh realities of life in the twenty-first century. Yet before long, Cara risks losing everything to be close to the mundane extravagance of Millie’s world—her career, her best friend, and her identity all hang in the balance as she struggles to disentangle from this intoxicating muse. Irreverent, witty, and provocative, My Days of Dark Green Euphoria is a satirical novel of how a life on the edge of eco-anxiety can spiral wildly out of control, as well as how promising and inspiring a commitment to saving our planet can be.