Susie Orbach on Eating

Susie Orbach on Eating PDF Author: Susie Orbach
Publisher: Penguin UK
ISBN: 0141927909
Category : Health & Fitness
Languages : en
Pages : 65

Book Description
'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.

Fat Talk

Fat Talk PDF Author: Denise Martz
Publisher: McFarland
ISBN: 1476673047
Category : Body, Mind & Spirit
Languages : en
Pages : 205

Book Description
Women have unintentionally become their own worst enemies through their engagement in "fat talk"--critical dialogue about one's own physical appearance, and "body snarking" or criticism towards other women's bodies. Not only does this harsh judgment pervade our psyches and societies, it also contributes to the glass ceiling in a variety of professions, including politics representing feminist activism. This book reviews and analyzes the origins and effects of fat talk and body snarking, and provides potential solutions that include evidence-based personal therapies and community interventions.

Fat Lives

Fat Lives PDF Author: Irmgard Tischner
Publisher: Routledge
ISBN: 0415680948
Category : Health & Fitness
Languages : en
Pages : 178

Book Description
Ever caught somebody – or yourself – checking out the content of a ‘fat’ person’s supermarket trolley? Ever wondered what lies behind this behaviour, or what it might be like to be at the receiving end of this judging gaze? Within the context of the current ‘obesity debate’, this book investigates the embodied experience of ‘being large’ from a critical psychological perspective. Using poststructuralist and feminist theories, the author explores the discourses available to and used by self-designated ‘fat’ individuals, as well as the societal power relationships that are produced by these. Using the issues of body size and ‘fat’ as an illustration, the book describes the benefits of exploring psychological and social matters from a poststructuralist perspective, and the dangers inherent in taking reductionist approaches to public health and other social issues. As such, this book should be of particular interest to anyone working within the disciplines of psychology, sociology, and health studies, as well as those involved in the study of health, gender issues and appearance.

Fit at Mid-Life

Fit at Mid-Life PDF Author: Samantha Brennan
Publisher: Greystone Books Ltd
ISBN: 1771641681
Category : Health & Fitness
Languages : en
Pages : 224

Book Description
"[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling more comfortable and confident in your body? In Fit at Mid-Life, bloggers and philosophy professors Samantha Brennan and Tracy Isaacs share the story of how they got the fittest they'd ever been by age 50––and how you can, too. Their approach to fitness is new and different—it champions strength, health, and personal accomplishment over weight loss and aesthetics––and explores the many challenges, questions, and issues women face when seeking fitness in their forties, fifties, and beyond. Drawing from the latest research, Brennan and Isaac deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns. Taking a feminist perspective, they also challenge society’s default whats, whys, and hows of every aspect of getting fit to show how women can best take charge of their health—no matter what their shape, size, age, or ability. "Fit at Mid-Life combines personal stories with scientific evidence, feminist reflections and how-to advice for both women and men who don’t want fitness to fade away in their middle years."––The Toronto Star

Hunger Strike

Hunger Strike PDF Author: Susie Orbach
Publisher: Routledge
ISBN: 0429914660
Category : Psychology
Languages : en
Pages : 266

Book Description
Susie Orbach is a psychotherapist arid writer. With Luise Eichenbaum she co-founded The Women's Therapy Centre in London in 1976 and in 1981 The Women's Therapy Centre Institute in New York. She lectures extensively in Europe and North America, is a visiting Professor at the London School of Economics, and has a practice seeing individuals and couples and consulting to organizations. She is a frequent contributor to newspapers and magazines, as well as to radio and television programmes. Her other books on eating problems are Fat is a Feminist Issue (1978), Fat is a Feminist Issue II (1982) and On Eating (2002). With Luise Eichenbaum she has written Understanding Women: A Feminist Psychoanalytic Account (1982), What do Women Want (1983) and Between Women (1988). She is also the author of What's Really Going on Here (1993), Towards Emotional Literacy (1999) and The Impossibility of Sex (1999).

Delicacy

Delicacy PDF Author: Katy Wix
Publisher:
ISBN: 9781472261205
Category : Biography & Autobiography
Languages : en
Pages : 0

Book Description
Writer and actor Katy Wix writes of twenty-one moments that have defined her life, each one beginning with a memory of cake. The sickly royal icing marked the moment Katy found her voice. The madeira cake was the sun her group therapy sessions orbited. The 'missing cake' from a lost holiday has never let go. The supermarket rock cake was where she 'practised wanting'. Delicacy is about grief, addiction, love, loss, memory and hope.

Dietland

Dietland PDF Author: Sarai Walker
Publisher: Houghton Mifflin Harcourt
ISBN: 054437343X
Category : Fiction
Languages : en
Pages : 323

Book Description
A fresh and provocative debut novel about a reclusive young woman saving up for weight loss surgery when she gets drawn into a shadowy feminist guerilla group called "Jennifer"--equal parts Bridget Jones's Diary and Fight Club

Fat is a Feminist Issue

Fat is a Feminist Issue PDF Author: Susie Orbach
Publisher: BBS Publishing Corporation
ISBN:
Category : Health & Fitness
Languages : en
Pages : 314

Book Description
Originally published in two volumes in paperback for $15.95 each, this classic book that first taught women how to triumph over compulsive eating is now available in a new, complete one-volume hardcover edition for only $8.99.

Fat Is a Feminist Issue

Fat Is a Feminist Issue PDF Author: Susie Orbach
Publisher: Random House
ISBN: 1784753092
Category : Appetite disorders
Languages : en
Pages : 402

Book Description
THE ORIGINAL ANTI-DIET BOOK IS BACK - in one volume together with its best-selling sequel. When it was first published, Fat Is A Feminist Issue became an instant classic and it is as relevant today as it was then. Updated throughout, it includes a frank new introduction by Susie Orbach that brings this book to a new generation of readers whilst offering a current perspective for its original fans. With an increasingly dominant diet industry, costing the consumer millions of pounds each year, Susie Orbach's best-selling classic is as important as ever in helping women to love their own body and face the demands of 21st-century living with confidence.
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