Unfiltered

Author: Lily Collins
Publisher: HarperCollins
ISBN: 0062473034
Category : Young Adult Nonfiction
Languages : en
Pages : 156

Book Description
International bestseller! In her groundbreaking debut essay collection, actress Lily Collins—Golden Globe-nominated star of Rules Don’t Apply, Mortal Instruments, and To the Bone—is opening a poignant, honest conversation about the things young women struggle with: body image, self-confidence, relationships, family, dating, and so much more. Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are. She's learned that all it takes is one person standing up and saying something for everyone else to realize they’re not alone. By turns hilarious and heartbreaking, Lily’s honest voice will inspire you to be who you are and say what you feel. It’s time to claim your voice! It’s time to live your life unfiltered.

Yes. I Can Handle Three Things, for Now

Author: Glenn Cossar
Publisher: Balboa Press
ISBN: 1504309529
Category : Self-Help
Languages : en
Pages : 441

Book Description
The benefits of working towards success do not have to be at the expense of our peace of mind or complete exhaustion. The good news is that achieving just three things in life can be enough to attain a clear and purposeful direction. Glen Cossar, a business planner and life coach, shares real-life stories combined with practical tools that encourage happiness seekers to simplify choices and follow specific steps that allow attainment of goals and joy. While demonstrating how to become strategic instead of fearful, Glenn motivates others to focus decisions and actions, create a clear plan of action, and apply a values-based review of the plan to ensure its effectiveness. Included is valuable insight on the magic of three things, why speed bumps slow us down, whether emotions are useful or important, how to set boundaries, and why now is a great time for everything. In this intuitive guidebook, a business planner and life coach offers stories and tools that inspire a transformation in thinking that ultimately allows attainment of a life filled with unimaginational successes and joys.

Centered Peace: How to Get It and Keep It

Author: Clavel Nelson
Publisher: Xlibris Corporation
ISBN: 1984572652
Category : Self-Help
Languages : en
Pages : 205

Book Description
In Centered Peace: How to Get it and Keep it, a vivid portrayal of life’s struggles is discussed like never before. This is spot-on for younger and older adults alike. Busyness, rampant fear, deep pain, and constant confusion are discussed. Nelson’s memory of growing up, running around barefooted, and feeling carefree is overshadowed by activities from her childhood neighborhood. She is not phased by this, however, because she eventually learns that her constant feeling of not fitting in, losing her brother at a young age, and dealing with despondency, were seeds for her determination, courage, resilience, and inner peace. Centered Peace: How to Get it and Keep it, includes fun exercises and simple strategies. The importance of righting relationships, recognizing your power, and using music to find and keep your peace is discussed. Nelson’s message is simple but powerful.

Hurt Help Hope

Author: Clarissa Moll
Publisher: Tyndale House Publishers
ISBN: 1496487249
Category : Young Adult Nonfiction
Languages : en
Pages : 169

Book Description
Hurt Help Hope is a sensitive grief guide written for teens by a grieving teen and her mother. Together they offer support, advice, and understanding for navigating life after loss. After the death of a loved one, anyone can be caught up in a whirlwind of emotions and unanswered questions. Hurt Help Hope divides lists of relatable questions into five categories covering topics like the logistics of funerals, how your body copes with grief, how it affects your faith in God, how to manage feelings, and more! Features: Credibility and vulnerability of the authors: The authors aren't writing about grief from a theoretical or clinical place - they are walking through it themselves. Their deeply genuine and empathetic words will comfort readers like a friend. Written by a teen and her mom for grieving teens. Fiona shares her experience grieving the death of her father as a teenager. Clarissa shares insights from her family's life as they learned to live without their dad. Question-and-answer format: Each chapter is made up of questions teens may have as they experience grief. The authors don't write in a clinical or theoretical way, but in a conversational tone, sharing what they've learned like an encouraging friend. Grounded in Jesus: There are encouraging truths about our hope in Jesus and how our theology as Christians can be a great comfort in the face of death. An excellent balance of theology and helpful, practical advice. Practical advice: This book is brimming with practical, day-to-day suggestions of how to handle grief. These include: a list of tips to promote better sleep what to do when you're experiencing anger, confusion, or even numbness what to expect at funerals a list of insensitive things people might say in the face of loss ideas about how to respond to comments like those and many more! Engaging quizzes, charts, and graphs help to processes fears, feelings, and all the hard things.

Learning How To Leave

Author: Michael Padraig Acton
Publisher: eBook Partnership
ISBN: 1839782838
Category : Family & Relationships
Languages : en
Pages : 245

Book Description
This popular book is dedicated to freeing those stuck within toxic relationships.Compassionately grounded in science and embedded in the author's 30 years plus of clinical experience, this is nevertheless an easy and powerful read.

Letters of Note: Fathers

Author:
Publisher: Penguin
ISBN: 0525506519
Category : Literary Collections
Languages : en
Pages : 176

Book Description
A fascinating new volume of messages about fatherhood, from the author of the bestselling Letters of Note collections. In Letters of Note: Fathers, Shaun Usher collects together remarkable correspondence by and about fathers, including proud parental words of love, advice from experienced dads to new ones, as well as letters from both frustrated and adoring offspring. Includes letters by: Anne Frank, W.E.B. Du Bois, Jawaharlal Nehru, Groucho Marx, Che Guevara, Ted Hughes Katherine Mansfield, Fergal Keane, Arthur Conan Doyle, Samuel Bernstein & many more

Female Body Image and Self-Perception

Author: Lena Koya
Publisher: The Rosen Publishing Group, Inc
ISBN: 1508177279
Category : Juvenile Nonfiction
Languages : en
Pages : 114

Book Description
Societal norms have placed large burdens on how women perceive themselves, and how they want others to perceive them. This has led to some distressing statistics, with up to 10 percent of college-aged women in the United States suffering from an eating disorder. While individual women can focus on cultivating a healthy body image, it is important for young women to analyze how the media and others encourage unhealthy perceptions of what women's bodies are supposed to look like. A glossary, a For More Information section, and additional avenues of research are provided to guide readers to better understand the importance of a healthy female body image.

The Examiner

Author:
Publisher:
ISBN:
Category : English literature
Languages : en
Pages : 822

Book Description

Cops, Cons, and Grace

Author: Brian Cahill
Publisher: Wipf and Stock Publishers
ISBN: 1532635001
Category : Self-Help
Languages : en
Pages : 197

Book Description
A decade ago Brian Cahill became the victim of the greatest tragedy any parent can endure with the loss of his firstborn son, a veteran police officer in the aftermath of a painful divorce, to suicide. Far from the carefree retirement he had envisioned, the devastated father faced a journey back from the brink of utter despair. As the author of numerous opinion pieces and essays on religion, the lifelong Catholic was familiar with the concept that the cross is followed by the resurrection, and that from death comes new life. In the devastating years following his beloved son’s suicide, the abstract became very real. Cahill’s work volunteering with two different groups—cops and cons—saved him, allowing him to eventually experience a measure of grace. The unlikely combination of working with SFPD officers on suicide prevention and leading a spirituality group for San Quentin lifers brought him enough of a sense of peace and acceptance to truly want to continue living.