Training for Sudden Violence

Training for Sudden Violence PDF Author: Rory Miller
Publisher:
ISBN: 9781594399787
Category : Self-Help
Languages : en
Pages : 0

Book Description
The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones―you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that? As a former corrections sergeant and tactical team leader, Rory Miller is a proven survivor. He instructs police and corrections professionals who, in many cases, receive only eight hours of defensive tactics training each year. They need techniques that work and they need unflinching courage. In Training for Sudden Violence Miller gives you the tools to prepare and prevail, both physically and psychologically. He shares hard-won lessons from a world most of us hope we never experience. Train in fundamentals, combat drills, and dynamic fighting. Develop situational awareness. Condition yourself through stress inoculation. Take a critical look at your training habits. "You don't get to pick where fights go," Miller writes. That's why he has created a series of drills to train you for the worst of it. You will defend yourself on your feet, on the ground, against weapons, in a crowd, and while blindfolded. You will reevaluate your training scenarios―keeping what works, discarding what does not, and improving your chances of survival. Miller's internal work, world work, and plastic mind exercises will challenge you in ways that mere physical training does not. Sections include: Stalking Escape and evasion The predator mind Personal threat assessment This is a fight for your life, and it won't happen on a nice soft mat. It will get, as Miller says, "all kinds of messy." Training for Sudden Violence prepares you for that mess.

Facing Violence

Facing Violence PDF Author: Rory Miller
Publisher:
ISBN: 9781594399763
Category : Self-Help
Languages : en
Pages : 0

Book Description
Provides an introduction to the context of self-defense. It includes seven elements that must be addressed to bring self-defense training to something approaching 'complete.'

Training for Sudden Violence

Training for Sudden Violence PDF Author: Rory Miller
Publisher:
ISBN: 9781594393808
Category : Self-defense
Languages : en
Pages : 256

Book Description
The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones―you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that? As a former corrections sergeant and tactical team leader, Rory Miller is a proven survivor. He instructs police and corrections professionals who, in many cases, receive only eight hours of defensive tactics training each year. They need techniques that work and they need unflinching courage. In Training for Sudden Violence Miller gives you the tools to prepare and prevail, both physically and psychologically. He shares hard-won lessons from a world most of us hope we never experience. Train in fundamentals,combat drills, and dynamic fighting. Develop situational awareness. Condition yourself through stress inoculation. Take a critical look at your training habits. "You don't get to pick where fights go," Miller writes. That's why he has created a series of drills to train you for the worst of it. You will defend yourself on your feet, on the ground, against weapons, in a crowd, and while blindfolded. You will reevaluate your training scenarios―keeping what works, discarding what does not, and improving your chances of survival. Miller's "internal work,""world work," and "plastic mind" exercises will challenge you in ways that mere physical training does not. Sections include: Stalking Escape and evasion The predator mind Personal threat assessment This is a fight for your life, and it won't happen on a nice soft mat. It will get, as Miller says, "all kinds of messy." Training for Sudden Violence prepares you for that mess.

Scaling Force

Scaling Force PDF Author: Rory Miller
Publisher: Ymaa Publications
ISBN: 9781594392504
Category : Social Science
Languages : en
Pages : 342

Book Description
Provides a range of options, from skillfully doing nothing to applying deadly force, designed to prevent violence or, if that is not possible, to defend oneself against it as effectively as possible.

Healing Your Traumatized Heart

Healing Your Traumatized Heart PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220914
Category : Family & Relationships
Languages : en
Pages : 125

Book Description
Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.

Living in the Deep Brain

Living in the Deep Brain PDF Author: Rory Miller
Publisher:
ISBN: 9781952110009
Category : Self-Help
Languages : en
Pages : 156

Book Description
"Trust your gut." So easy to say. But what does it mean? In Rory Miller's world, it means living in your senses. It means responding from a place of awareness, training, and experience without the mental chatter and over-thinking that can slow you down and make you choke under stress. But what is intuition? How do you know if yours is trustworthy? Can you heal damaged intuition? "...if it wasn't for this mechanism, this seemingly magical ability called "intuition" would just simply be how we perceive all the time. Intuition is what your brain and senses are already doing ALL THE TIME. Your social conditioning acts as a filter to suppress your natural way to perceive, and it is so good at it that we are amazed when our brain occasionally functions the way it is meant to." Your intuition is not some stranger that you can choose to trust. It is a part of you, and like every part of you it needs to be nurtured and trained to become effective. Open the door to the deep brain. What you find may surprise you.

Conflict Communication (ConCom)

Conflict Communication (ConCom) PDF Author: Rory Miller
Publisher: Ymaa Publications
ISBN: 9781594393310
Category : Psychology
Languages : en
Pages : 168

Book Description
This book presents a functional taxonomy to see, understand, and manipulate the roots of life's conflicts. You will have the background, the principles, and a collection of tricks to manage and ideally avoid dangerous conflicts. You may not realize that your reactions to conflict are subconscious, scripted, and for the good of the group. Once recognized, you can take actions that will reduce your being caught up in conflicts.--Publisher.

The Sense of an Ending

The Sense of an Ending PDF Author: Julian Barnes
Publisher: Vintage
ISBN: 0307957330
Category : Fiction
Languages : en
Pages : 158

Book Description
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

The Other End of the Leash

The Other End of the Leash PDF Author: Patricia McConnell, Ph.D.
Publisher: Ballantine Books
ISBN: 0307489183
Category : Pets
Languages : en
Pages : 289

Book Description
Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.
Proudly powered by WordPress | Theme: Rits Blog by Crimson Themes.