The Original Buddhist Psychology

Author: Beth Jacobs, Ph.D.
Publisher: North Atlantic Books
ISBN: 162317130X
Category : Religion
Languages : en
Pages : 209

Book Description
Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma--the original psychological system of Buddhism--accessible to a general audience for the first time. The Abhidharma, one of the three major text collections of the original Buddhist canon, explores the critical juncture of Buddhist thought and the therapeutic aspects of the religion and meditation. It frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. Composed of detailed matrixes and lists that outline the interaction of consciousness and reality, The Abhidharma explores the essence of perception and experience, and the reasons and methods behind mindfulness and meditation. Because of its complexity, the Abhidharma has traditionally been reserved only for academic or monastic study; now, for the first time, clinical psychologist Beth Jacobs makes this dynamic, important text and its teachings available to general readers, using practical explanation, personal stories, and vivid examples to gently untangle the technical aspects of the Abhidharma. Jacobs’ work illuminates this classic of Buddhist thought, highlighting the ways it can broaden and deepen our experience of the human psyche and offering profound insights into spiritual practice.

The Buddhist Psychology of Awakening

Author: Steven D. Goodman
Publisher: Shambhala Publications
ISBN: 1559394226
Category : Religion
Languages : en
Pages : 257

Book Description
A modern introduction to traditional Buddhist psychology This practical overview of Buddhist psychology outlines step-by-step methods for examining the source of our habitual tendencies and hangups. In order to truly free ourselves from perpetuating patterns of suffering, the Buddha offered a clear system for understanding our psychological dispositions, processes, fixations, and challenges--a system known as the Abhidharma. This tradition has been studied by Buddhists for over two millennia. Professor Steven Goodman has taught on the Abhidharma in both universities and Buddhist retreats for over twenty years, making these traditional teachings accessible for a modern readership for the first time. Goodman explains how becoming aware of our mental patterns can liberate us from cycles of emotional pain and shows how the Abhidharma can be applied to meditation practice through exercises of observation and reflection. This is the go-to manual for anyone interested in the world of Buddhist psychology.

Buddhist Practice on Western Ground

Author: Harvey Aronson
Publisher: Shambhala Publications
ISBN: 0834823527
Category : Self-Help
Languages : en
Pages : 273

Book Description
This is the first book to offer Buddhist meditators a comprehensive and sympathetic examination of the differences between Asian and Western cultural and spiritual values. Harvey B. Aronson presents a constructive and practical assessment of common conflicts experienced by Westerners who look to Eastern spiritual traditions for guidance and support—and find themselves confused or disappointed. Issues addressed include: • Our cultural belief that anger should not be suppressed versus the Buddhist teaching to counter anger and hatred • Our psychotherapists' advice that attachment is the basis for healthy personal development and supportive relationships versus the Buddhist condemnation of attachments as the source of suffering • Our culture's emphasis on individuality versus the Asian emphasis on interdependence and fulfillment of duties, and the Buddhist teachings on no-self, or egolessness

Buddhism on the Couch

Author: Caroline Brazier
Publisher:
ISBN: 9781569753491
Category : Buddhism
Languages : en
Pages : 0

Book Description
Teaches the Buddhist path for a happier, healthier state of mind by using simple, straight-forward psychological concepts that are easily understood by Westerners.

Thoughts Without A Thinker

Author: Mark Epstein
Publisher: Basic Books
ISBN: 0465063926
Category : Psychology
Languages : en
Pages : 178

Book Description
Blending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional life The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing, and offers a revolutionary new understanding of what constitutes a healthy emotional life.

The Positive Psychology of Buddhism and Yoga

Author: Marvin Levine
Publisher: Routledge
ISBN: 1136910565
Category : Health & Fitness
Languages : en
Pages : 289

Book Description
This book describes Buddhist-Yogic ideas in relation to those of contemporary Western psychology. The book begins with the Buddhist view of the human psyche and of the human condition. This leads to the question of what psychological changes need to be made to improve that condition. Similarities between Buddhism and Western Psychology include: Both are concerned with alleviating inner pain, turmoil, affliction and suffering. Both are humanistic and naturalistic in that they focus on the human condition and interpret it in natural terms. Both view the human being as caught in a causal framework, in a matrix of forces such as cravings or drives which are produced by both our biology and our beliefs. Both teach the appropriatenss of compassion, concern and unconditional positive regard towards others. Both share the ideal of maturing or growth. In the East and the West, this is interpreted as greater self possession, diminished cravings and agitations, less impulsivity and deeper observations which permit us to monitor and change our thoughts and emotional states. Buddhism, Yoga, and Western Psychology, especially the recent emphasis on positive psychology, are concerned with the attainment of deep and lasting happiness. The thesis of all three is that self-transformation is the surest path to this happiness.

Psychology and Buddhism

Author: Kathleen H. Dockett
Publisher: Springer Science & Business Media
ISBN: 0306474123
Category : Medical
Languages : en
Pages : 312

Book Description
This book advances a serious consideration of how the goals and practices of psychology can be informed and enriched by Buddhist traditions that transcend the individual to consider the interconnectedness of all things, and the responsibility we have towards the other. Individualistic and psychotherapeutic applications of Buddhism in psychology are examined, followed by a bold step into the community arena, with consideration given to the intersection between community psychology and Buddhist approaches to empowerment, social change, and prevention.

Indian Buddhist Philosophy

Author: Amber Carpenter
Publisher: Routledge
ISBN: 1317547764
Category : Religion
Languages : en
Pages : 326

Book Description
Organised in broadly chronological terms, this book presents the philosophical arguments of the great Indian Buddhist philosophers of the fifth century BCE to the eighth century CE. Each chapter examines their core ethical, metaphysical and epistemological views as well as the distinctive area of Buddhist ethics that we call today moral psychology. Throughout, this book follows three key themes that both tie the tradition together and are the focus for most critical dialogue: the idea of anatman or no-self, the appearance/reality distinction and the moral aim, or ideal. Indian Buddhist philosophy is shown to be a remarkably rich tradition that deserves much wider engagement from European philosophy. Carpenter shows that while we should recognise the differences and distances between Indian and European philosophy, its driving questions and key conceptions, we must resist the temptation to find in Indian Buddhist philosophy, some Other, something foreign, self-contained and quite detached from anything familiar. Indian Buddhism is shown to be a way of looking at the world that shares many of the features of European philosophy and considers themes central to philosophy understood in the European tradition.

Intelligent Life

Author: Kouitsu Yokoyama
Publisher: Simon and Schuster
ISBN: 1614292132
Category : Religion
Languages : en
Pages : 122

Book Description
A systematic approach to making intelligent use of our lives: forget the self, live more fully for others, and find happiness deep within. The idea that our experiences in life are shaped by our own minds is fundamental to Buddhist philosophy. An Intelligent Life uses the principles of Buddhist philosophy to explore how best to make use of our lives in order to benefit ourselves and others. Building on the foundation of core Buddhist concepts like the ego, interdependence, and karma, Professor Yokoyama presents a uniquely practical application of Buddhist philosophy. By understanding how intimately our own habits of mind are related to the world that we experience, we begin to see how many of our everyday actions are founded on ignorance rather than intelligence. If you steadily work to transform your everyday habits, through meditation and reflection on the true nature of your experiences, you will come to forget your ego, feel more closely related to others, and gain access to the inestimable well of happiness and health that rests within. Learning to see ourselves and the world for what they truly are, we learn how to live truly intelligent lives.

Unlimiting Mind

Author: Andrew Olendzki
Publisher: Simon and Schuster
ISBN: 0861716205
Category : Philosophy
Languages : en
Pages : 202

Book Description
"This book is an overview of the radical psychological teachings that underlie the Buddhist approach to living a life of freedom and peace. Grounded in deep scholarship, psychological sophistication, and many years of teaching and personal practice, this collection of essays will appeal to anyone looking to gain a richer understanding of Buddhism's experiential tools for exploring the inner world." --Book Jacket.