Gut Rules

Gut Rules PDF Author: Matan Hakimi
Publisher:
ISBN: 9780578625621
Category :
Languages : en
Pages :

Book Description
A practical guide with tools and information sourced from a wide range of different medical practices, nutrition, and wellness to improve your health. Matan Hakimi was diagnosed with a chronic disease at age 20. However, this didn't stop him from doing everything he could do to overcome his condition; no matter how crazy it sounded.After 10 years of living with the disease, Matan did the impossible - he naturally cured himself. Matan has spent the last few years investigating and experimenting with the connection between our lifestyle and modern-day health conditions, along with Harvard educated scientist, Dr. Mar Cortes, from Mount Sinai hospital in NYC.All to better understand why so many people today develop chronic and autoimmune diseases. In Gut Rules, Matan takes the reader on a journey of exploring our health and learning the foundation and practice of self-healing. He shares the tools and information he acquired to allow anyone to take charge of their health - and it all begins in the gut.

Powered by Instinct

Powered by Instinct PDF Author: Kathy Kolbe
Publisher: Kolbe Corp
ISBN: 9780971799912
Category : Business & Economics
Languages : en
Pages : 280

Book Description
Discusses the practice of using one's instincts in five ways to achieve success and happiness, including acting before you think, committing to just enough, and knowing when to do nothing.

The Microbiome Diet

The Microbiome Diet PDF Author: Raphael Kellman
Publisher: Da Capo Lifelong Books
ISBN: 0738217654
Category : Health & Fitness
Languages : en
Pages : 354

Book Description
First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.

Gut and the Liver

Gut and the Liver PDF Author: H.E. Blum
Publisher: Springer Science & Business Media
ISBN: 9780792387367
Category : Medical
Languages : en
Pages : 450

Book Description
This book, the proceedings of Falk Symposium 100, `Gut and the Liver', held in Freiburg, Germany, 29-31 May 1997, comprehensively reviews the physiological and pathophysiological interactions between the intestine and the liver as well as between intestinal and hepatic diseases. Apart from the basic aspects of the intestinal microflora and the immune system of the gut, gastrointestinal permeability and translocation as well as the contribution of the intestine and the intestinal bacteria to the metabolism of bile acids, amino acids and drugs are discussed. In addition, experimental as well as clinical data demonstrating the significance of gut-derived bacterial toxins for the development of liver diseases and the effect of liver diseases on gastrointestinal functions are discussed. The major aim of this book, therefore, is to highlight the interactions between gut and liver at the molecular level as well as in clinical disease.

Follow Your Gut

Follow Your Gut PDF Author: Rob Knight
Publisher: Simon and Schuster
ISBN: 1476784752
Category : Health & Fitness
Languages : en
Pages : 128

Book Description
Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused—and someday cured—by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more. In just the last few years, scientists have shown how the microscopic life within our bodies— particularly within our intestines—has an astonishing impact on our lives. Your health, mood, sleep patterns, eating preferences—even your likelihood of getting bitten by mosquitoes—can be traced in part to the tiny creatures that live on and inside of us. In Follow Your Gut, pioneering scientist Rob Knight pairs with award-winning science journalist Brendan Buhler to explain—with good humor and easy-to-grasp examples—why these new findings matter to everyone. They lead a detailed tour of the previously unseen world inside our bodies, calling out the diseases and conditions believed to be most directly impacted by them. With a practical eye toward deeper knowledge and better decisions, they also explore the known effects of antibiotics, probiotics, diet choice and even birth method on our children’s lifelong health. Ultimately, this pioneering book explains how to learn about your own microbiome and take steps toward understanding and improving your health, using the latest research as a guide.

Foraging Behavior

Foraging Behavior PDF Author: A.C. Kamil
Publisher: Springer Science & Business Media
ISBN: 1461318394
Category : Science
Languages : en
Pages : 671

Book Description
Foraging behavior has always been a central concern of ecology. Understanding what animals eat is clearly an essential component of under standing many ecological issues including energy flow, competition and adaptation. Theoretical and empirical developments in the late 1960's and 1970's led to a new emphasis in the study of foraging behavior, the study of individual animals in both field and laboratory. This development, in turn, led to an explosion of interest in foraging. Part of the reason for this explosion is that when foraging is studied at the individual level, it is relevant to many disciplines. Behaviorists, including ethologists and psychologists, are interested in any attempt to understand behavior. Ecologists know that a better understanding of foraging will contribute to resolving a number of important ecological issues. Anthropologists and others are applying the ideas coming out of the study of foraging behavior to problems within their disciplines. These developments led to a multidisciplinary symposium on foraging behavior, held as part of the 1978 Animal Behavior Society meetings in Seattle, Washington. Many ecologists, ethologists and psychologists participated or attended. The symposium was very successful. generating a high level of excitement. As a result, the participants decided to publish the proceedings of the symposium (Kami1 & Sargent 1981).

Tools of Effective Compliance

Tools of Effective Compliance PDF Author: Thomas Schneider
Publisher: Springer Nature
ISBN: 3662667487
Category : Business & Economics
Languages : en
Pages : 242

Book Description
Unlike many standard works on compliance, this book focuses not on the goals, but on the means that enable effective compliance. From the internal perspective of the compliance officer, everyday problems are addressed and solved with the help of concrete, tried-and-tested measures. Based on the tension between profit generation and compliance, ethical principles as well as the appearance of compliance, its handling of contacts and its procedure in the event of violations are also discussed. Psychological and sociological insights broaden the perspective, put people at the center and offer new starting points for the design of successful compliance.

Gut Feelings

Gut Feelings PDF Author: Gerd Gigerenzer
Publisher: Penguin UK
ISBN: 0141015918
Category : Education
Languages : en
Pages : 284

Book Description
Think less � and know more. A sportsman can catch a ball without calculating its speed or distance. A group of amateurs beat the experts at playing the stock market. A man falls for the right woman even though she�s �wrong� on paper. All these people succeeded by trusting their instincts � but how does it work? In Gut Feelings psychologist and behavioural expert Gerd Gigerenzer reveals the secrets of fast and effective decision-making. He explains that, in an uncertain world, sometimes we have to ignore too much information and rely on our brain�s �short cut�, or heuristic. By explaining how intuition works and analyzing the techniques that people use to make good decisions � whether it�s in personnel selection or heart surgery � Gigerenzer will show you why gut thinking can change your world.
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