Dr. Jensen's Nutrition Handbook

Dr. Jensen's Nutrition Handbook PDF Author: Bernard Jensen
Publisher: McGraw Hill Professional
ISBN: 9780658002786
Category : Family & Relationships
Languages : en
Pages : 160

Book Description
In this classic work, Dr. Jensen offers a step-by-step program for using food to build health and fight disease. Also included is information on special immune-building nutrients, essential exercises for optimum health, and scientifically proven ways to nourish the brain, nervous system, colon, kidneys, lungs, skin, and lymphatic system.

Dr. Jensen's Guide to Body Chemistry & Nutrition

Dr. Jensen's Guide to Body Chemistry & Nutrition PDF Author: Bernard Jensen
Publisher: McGraw Hill Professional
ISBN: 9780658002779
Category : Family & Relationships
Languages : en
Pages : 164

Book Description
"Explains the importance and health benefits of twenty-one key elements, including potassium, calcium, magnesium, iron, copper, cobalt, oxygen, carbon, and nitrogen"--from amazon.com.

Dr. Jensen's Guide to Diet and Detoxification

Dr. Jensen's Guide to Diet and Detoxification PDF Author: Bernard Jensen
Publisher: McGraw Hill Professional
ISBN: 9780658002755
Category : Family & Relationships
Languages : en
Pages : 132

Book Description
Includes a comprehensive diet and exercise plan and an explanation of the colon's connection to other body organs, Dr Jensen aims to help the reader to conquer disease with his 11-day regime.

Nutrition Handbook

Nutrition Handbook PDF Author: Bernard Jensen
Publisher: Bernard Jensen International
ISBN: 9780932615305
Category : Diet therapy
Languages : en
Pages : 113

Book Description

Dr. Jensen's Guide to Better Bowel Care

Dr. Jensen's Guide to Better Bowel Care PDF Author: Dr. Bernard Jensen
Publisher: Penguin
ISBN: 110166231X
Category : Health & Fitness
Languages : en
Pages : 260

Book Description
Based on 60 years of patient studies, Dr. Jensen's Guide to Better Bowel Care gives you all the information you need to improve and monitor your gut health. Inlcuding charts, photos, and Dr. Jensen's decades of expertise, this classic book provides specific dietary guidelines for proper anti-inflammatory bowel maintenance that will enhance your microbiome and address leaky gut, along with a colonic cleansing system and effective exercise program.

Dr. Jensen's Juicing Therapy

Dr. Jensen's Juicing Therapy PDF Author: Bernard Jensen
Publisher: McGraw Hill Professional
ISBN: 9780658002793
Category : Cooking
Languages : en
Pages : 240

Book Description
Dr. Jensen's years of study have proved the juices--both fruit and vegetable--are the fastest method for getting nutrients into our bodies. Dr. Jensen's Juicing Therapy offers more than 100 nourishing, easy-to-make juice combinations to enhance health and well-being. Also included are case histories demonstrating the extraordinary effects juices can have on rejuvenation and healing.

The Everything Guide to Pregnancy Nutrition & Health

The Everything Guide to Pregnancy Nutrition & Health PDF Author: Britt Brandon
Publisher: Simon and Schuster
ISBN: 1440560129
Category : Health & Fitness
Languages : en
Pages : 385

Book Description
Your all-in-one guide for a fit pregnancy! As a mom-to-be, you want the best for your baby and yourself. You need sensible, up-to-date advice on maintaining a healthy diet and a robust fitness level. The Everything Guide to Pregnancy Health and Nutrition is your ultimate mother's helper for diet, exercise, nutrition, and more--at every stage. Inside, you'll find information on: Determining your caloric needs When (and when not!) to exercise The best and worst foods for pregnancy Exercises for all your major muscle groups Vegetarian or vegan pregnancies Getting back into exercise after your baby is born With extra information on pre- and post-pregnancy health, this guide is the perfect handbook for mamas-to-be looking to stay healthy!
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