Yoga para una mejor salud visual

Yoga para una mejor salud visual PDF Author: Ashia Gill
Publisher: Independently Published
ISBN:
Category :
Languages : es
Pages : 0

Book Description
Los ejercicios oculares yóguicos, a menudo conocidos como yoga ocular, son movimientos que pretenden fortalecer y acondicionar los músculos de la estructura ocular. Cuando las personas practican yoga ocular, a menudo quieren mejorar su visión, aliviar los signos del ojo seco o hacer que sus ojos se cansen menos. No hay pruebas de que la miopía, la miopía o la hipermetropía puedan solucionarse con yoga ocular. No se ha encontrado ningún ejercicio que mejore definitivamente su vista. Pero eso no significa que el yoga ocular no tenga sentido. Existe alguna prueba de que el yoga ocular podría ayudarle a enfocar mejor los ojos y aliviar los síntomas de la fatiga visual.

Yoga facial

Yoga facial PDF Author: Laura Botero
Publisher: Intermedio Editores S.A.S
ISBN: 9585040840
Category : Health & Fitness
Languages : es
Pages : 142

Book Description
Así como tonificamos los músculos del cuerpo, también podemos tonificar los músculos faciales. La práctica del yoga facial forma parte de los rituales orientales desde el siglo VII, con el uso de herramientas faciales como el roller y el gua sha. Sólo hasta el siglo XXI retomamos en occidente los antiguos rituales de belleza y los hicimos parte de nuestra rutina, como muestra de autocuidado y amor propio; de este modo, adoptamos a esta práctica mediante la combinación de ejercicios y masajes faciales que relajan las expresiones, corrigen desequilibrios musculares y aumentan la circulación de la sangre, reduciendo tensiones, flacidez y líneas de expresión. Mediante este libro, su autora, Laura Botero propone una rutina de yoga facial efectiva y sencilla, que sólo le tomará al lector 15 minutos al día, para tonificar todos tus músculos faciales, sin necesidad de sobrecargarlos.

Yoga for Your Eyes

Yoga for Your Eyes PDF Author:
Publisher:
ISBN: 9781564556622
Category : Health & Fitness
Languages : en
Pages :

Book Description
Serves as an aid to retraining the visual system by helping the user gain flexibility with movement, breathing, and visualization exercises.

Yoga For Better Vision Health

Yoga For Better Vision Health PDF Author: Ashia Gill
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

Book Description
Yogic eye exercises, often known as eye yoga, are movements that purport to strengthen and condition the muscles of the eye structure. When people do eye yoga, they often want to improve their vision, ease the signs of dry eye, or make their eyes less tired. There is no proof that myopia, nearsightedness, or farsightedness can be fixed with eye yoga. No exercise has been found that will definitely improve your eyesight. But that doesn't mean that eye yoga has no point. There is some proof that eye yoga might help you be able to focus your eyes better and ease the symptoms of eye strain.

Yoga para tus ojos : ejercicios para recuperar la visión de manera natural

Yoga para tus ojos : ejercicios para recuperar la visión de manera natural PDF Author: Meir Schneider
Publisher: Ediciones Neo-Person S.L.
ISBN: 9788495973771
Category : Education
Languages : es
Pages : 92

Book Description
"En este libro provocativo e inspirador, David Richo destila treinta años de experiencia como terapeuta para desvelarnos el sorprendente secreto para encontrar la libertad y la plenitud."--Book jacket.

Effect of Integrated Yoga Therapy on Refractive Errors in Children

Effect of Integrated Yoga Therapy on Refractive Errors in Children PDF Author: Saini Shagun S
Publisher: Independent Author
ISBN: 9781805251927
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
To realize the outer world our body has been provided with five sense organs (Jnanendriayan). Eyes are one of the sense organ whose proper functioning of the eyes is very important for visually perceiving the world around us. Eyes provide us the ability to process visual details of the objects around us, in addition to enable photo response functions not depending on vision. Defect free functioning of eye is very important in sensing the world around us for performing dutiful action (Karmyoga). Visual system is a complex optical system in which eye collects light from the objects around it, regulates the intensity of light through a diaphragm (pupil), focuses it through an adjustable assembly of lenses to form an image (on retina), converts this image into a set of electrical signals (photoreceptor cell in the form of cones and rods are present on the retina surface convert the optical image to electrochemical signal), and transmits these signals to the visual cortex in brain through optic nerves and neural connections.

Yoga

Yoga PDF Author:
Publisher:
ISBN: 9788467218527
Category :
Languages : es
Pages : 127

Book Description

Yoga in Transformation

Yoga in Transformation PDF Author: Karl Baier
Publisher: V&R unipress GmbH
ISBN: 3737008620
Category : Electronic books
Languages : en
Pages : 631

Book Description
This volume explores aspects of yoga over a period of about 2500 years. In its first part, it investigates facets of the South Asian and Tibetan traditions of yoga, such as the evolution of posture practice, the relationship between yoga and sex, yoga in the theistic context, the influence of Buddhism on early yoga, and the encounter of Islam with classical yoga. The second part addresses aspects of modern globalised yoga and its historical formation, as for example the emergence of yoga in Viennese occultism, the integration of yoga and nature cure in modern India, the eventisation of yoga in a global setting, and the development of Patañjali’s iconography. In keeping with the current trend in yoga studies, the emphasis of the volume is on the practice of yoga and its theoretical underpinnings.

Proofreading, Revising & Editing Skills Success in 20 Minutes a Day

Proofreading, Revising & Editing Skills Success in 20 Minutes a Day PDF Author: Brady Smith
Publisher:
ISBN:
Category : Editing
Languages : en
Pages : 187

Book Description
"In this eBook, you'll learn the principles of grammar and how to manipulate your words until they're just right. Strengthen your revising and editing skills and become a clear and consistent writer." --
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