Author: Edward Bauman Publisher: New Harbinger Publications ISBN: 1608827186 Category : Health & Fitness Languages : en Pages : 301
Book Description
If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems
Author: Nancy Keene Publisher: Childhood Cancer Guides ISBN: 1941089143 Category : Health & Fitness Languages : en Pages : 481
Book Description
More than 325,000 children, teens, and adults in the United States are survivors of childhood cancer. The surgery, radiation, chemotherapy, and stem cell transplants used to cure children can affect growing bodies and developing minds. If survivors know of these potential problems, they can take steps to identify, cope with, or treat them early if they do develop. The third edition of Childhood Cancer Survivors charts the territory for survivors by providing state-of-the-art information about: " Medical late effects from treatment " Emotional aspects of surviving cancer " Schedules for follow-up care " Challenges in the heath-care system " Lifestyle choices to maximize health " Discrimination in employment or insurance Woven throughout the text are stories from more than 100 survivors and parents. Authors Keene, Hobbie, and Ruccione are experts in the field of childhood cancer. Keene is the mother of a survivor of childhood leukemia and the author of several books including Childhood Leukemia, Childhood Cancer, Educating the Child with Cancer, and Chemo, Craziness & Comfort. Hobbie is Associate Director of the Cancer Survivorship Program at Children's Hospital of Philadelphia. Ruccione is Co-Director of the HOPE (Hematology-Oncology Psychosocial and Education) Program in the Children's Center for Cancer and Blood Diseases at Children's Hospital Los Angeles.
Author: Charlotte Libov Publisher: Humanix Books ISBN: 1630060143 Category : Health & Fitness Languages : en Pages : 304
Book Description
The Cancer Survival Guide will lead you through what will undoubtedly be the most crucial healthcare decisions you'll ever make. This definite manual to understanding, managing and preventing the diseases offers the most comprehensive and up-to-date information. Rely on the Cancer Survival Guide to address every facet of this illness that not only affects the sufferer's physical well-being and lifestyle, but one whose reverberations are also felt emotionally and spiritually, impacting family, friends, and caregivers alike.
Author: Ernest Rosenbaum Publisher: Andrews McMeel Publishing ISBN: 0740793268 Category : Health & Fitness Languages : en Pages : 371
Book Description
This book was written both for survivors and health professionals, some of whom are cancer survivors, too. Our goal is to provide you with a survivor's road map. --Dr. Ernest H. Rosenbaum * More than 30 medical professionals reveal insights on surviving cancer to empower cancer survivors and their caregivers, as well as the doctors who manage their continued care. The CDC's National Action Plan for Cancer Survivorship estimates that there are 9.6 million persons living following a cancer diagnosis. And this number is strictly related to patients. It does not include family members, friends, or caregivers. For anyone approaching life from the perspective of remission, respected oncologist Dr. Ernest Rosenbaum leads a team of 34 oncology specialists and medical contributors--some of whom are both doctors and survivors themselves--in creating a guide specifically geared for cancer survivorship. The growing number of people approaching life post-cancer will find solace, understanding, and opportunity with information specifically geared to managing the lingering effects of cancer treatment, such as: * Lifestyle changes to improve health and longevity * What survivors need to know following anticancer therapy * How to manage the side effects of chemotherapy and radiation therapy * How to set goals for the future
Author: Michael Feuerstein Publisher: Da Capo Press ISBN: 9781569243329 Category : Health & Fitness Languages : en Pages : 211
Book Description
A self-management program for cancer survivors offers counsel on how to take charge of one's physical, mental, and emotional challenges, in a step-by-step reference that makes recommendations for navigating the health-care system, obtaining affordable medication, and managing stress. Original.
Author: Jen Rozenbaum Publisher: ISBN: 9781948604154 Category : Languages : en Pages : 206
Book Description
Struggling to get back to normal life after breast cancer?You were diagnosed with breast cancer and beat it. Congrats! You counted down until the day you could put the journey behind you and return to your life as you knew it before cancer. That day is here and yet you are still asking yourself, "When will things be normal again?". If you have been feeling like you are struggling emotionally, physically and spiritually in your post cancer life, you are not alone. Here's the good news; You have a second chance at life and you aren't going to let it slip you by. This book is for breast cancer survivors who are truly ready to reconstruct their life and feel normal once again. Author and breast cancer survivor Jen Rozenbaum will teach you her methods to help you: Finally feel normal again after cancerGet rid of the numbness and enjoy life againStop living in fear of the cancer returningFeel sexy and feminine again Grab your copy now and get started on the path to discover and live a normal life again
Author: Lucy Atkins Publisher: Piatkus ISBN: 074812151X Category : Health & Fitness Languages : en Pages : 151
Book Description
WINNER OF THE BEST HEALTH BOOK CATEGORY IN THE GUILD OF HEALTH WRITERS HEALTH WRITING AWARDS 2012 HIGHLY COMMENDED IN THE POPULAR MEDICINE CATEGORY AT THE BMA MEDICAL BOOK AWARDS 2012 Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn't true for countless survivors. Many feel unexpectedly alone, worried and adrift. You're supposed to be getting your life 'back on track' but your life has changed. You have changed. With reassurance and understanding, Dr Frances Goodhart and Lucy Atkins help readers deal with the emotional fallout of cancer whether it's days, months or years since the treatment ended. Drawing on Dr Goodhart's extensive experience working in the NHS with cancer survivors, this guide is packed with practical and simple self-help tools to tackle issues such as worry and anxiety, depression and low mood, anger, low self-esteem and body image, relationships and sex, fatigue, sleep and relaxation. If you are a cancer survivor, this book will support you every step of the way. If you are supporting a loved one, friend, colleague or your patient, this is a vital read.
Author: American College of Sports Medicine Publisher: Human Kinetics ISBN: 1492581933 Category : Health & Fitness Languages : en Pages : 338
Book Description
ACSM’s Guide to Exercise and Cancer Survivorship presents the science behind the benefits of exercise for cancer survival and survivorship as well as the application of that science to the design or adaptation of exercise programs for cancer patients and survivors. Developed by the American College of Sports Medicine (ACSM), this authoritative reference offers the most current information for health and fitness professionals working with survivors of many types of cancers. Dr. Melinda L. Irwin has assembled a team of the most respected experts in the field of exercise and cancer survivorship. With an emphasis on practical application, the text discusses the following: • Incidence and prevalence of the most common cancers • Common cancer treatments and side effects • Benefits of exercise after a diagnosis of cancer • Exercise testing, prescription, and programming • Nutrition and weight management • Counseling for health behavior change • Injury prevention • Program administration This guide presents evidence-based information to assist health, fitness, and medical professionals in using exercise to help cancer survivors with recovery, rehabilitation, and reducing the risk of recurrence. Throughout the text, readers will find quick-reference Take-Home Messages that highlight key information and how it can be applied in practice. Chapters also include reproducible forms and questionnaires to facilitate the implementation of an exercise program with a new client or patient, such as physician’s permission forms, medical and cancer treatment history forms, weekly logs of exercise and energy levels, medication listings, and nutrition and goal-setting questionnaires. In addition, ACSM’s Guide to Exercise and Cancer Survivorship discusses all of the job task analysis points tested in the ACSM/ACS Certified Cancer Exercise Trainer (CET) exam, making this the most complete resource available for health and fitness professionals studying to attain CET certification. Each chapter begins with a list of the CET exam points discussed in that chapter. A complete listing is also included in the appendix. As both an essential preparation text for certification and a practical reference, ACSM’s Guide to Exercise and Cancer Survivorship will increase health and fitness professionals’ knowledge of the benefits of exercise after a cancer diagnosis as well as the specifics of developing and adapting exercise programs to meet the unique needs of cancer survivors. Evidence has shown that physical activity has numerous health benefits for cancer patients and survivors. More clinicians and oncologists are recommending exercise as a strategy for reducing the side effects of treatment, speeding recovery, and improving overall quality of life. In turn, cancer survivors are seeking health and fitness professionals with knowledge and experience to help them learn how to exercise safely within their capabilities. With ACSM’s Guide to Exercise and Cancer Survivorship, health and fitness professionals can provide safe exercise programs to help cancer survivors improve their health, take proactive steps toward preventing recurrences, and enhance their quality of life.
Author: Tari Prinster Publisher: Simon and Schuster ISBN: 1620552736 Category : Health & Fitness Languages : en Pages : 328
Book Description
Using yoga to manage the challenges of cancer and its treatment • Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors • Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects • Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence • Written by a cancer survivor and certified yoga teacher For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted for all levels of ability and cancer challenges. She then applies the movements and breathwork of these poses to address 10 common side effects and offers 9 practice sequences for varying stages of treatment and recovery. Sharing her own story as well as those of cancer survivors and yoga teachers with whom she has worked, Prinster explores how yoga can be used to strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify the body, reduce pain, and help the body repair damage caused by the cancer and conventional treatments. She reveals the research that supports the physical and psychological benefits of yoga as an aid to recovery and in reducing the risk of recurrence. Explaining how yoga must be tailored to each survivor, Prinster gives you the tools to create a safe home yoga practice, one that addresses your abilities, energy level, and overall health goals. Through personal stories, well-illustrated poses, and sample practices for beginners as well as experienced yoga practitioners, Prinster empowers survivors to create their own wellness plan in order to regain their independence and their physical and emotional well-being.
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Author: Edward Bauman
Author: Nancy Keene
Author: Charlotte Libov
Author: Ernest Rosenbaum
Author: Michael Feuerstein
Author: Jen Rozenbaum
Author: Neal D Barnard, MD
Author: Lucy Atkins
Author: American College of Sports Medicine
Author: Tari Prinster