Empowering the Atomic Body

Empowering the Atomic Body PDF Author: Ian Welch
Publisher: AuthorHouse
ISBN: 1504936027
Category : Self-Help
Languages : en
Pages : 91

Book Description
This book is about how to gain control of your health. It talks very simply about how to communicate with the atoms of your body. Your body is made up of atoms, so if you would like to be given a tool to be able to recreate who you are through the atoms of your body, this book is for you. Cancer has taken a grip on humanity, and this book will help release you from that grip. This book also talks about the aliens that are now so prevalent on our planet. Ian Welch has been communicating with aliens who are helping us to get ready for the birth of a second sun in our solar system. We are to become a binary system within the next fifteen years. This book will help you prepare for what is surely to come.

Atomic Thoughts

Atomic Thoughts PDF Author: Gurudas Bandyopadhyay
Publisher: Gurudas Bandyopadhyay
ISBN:
Category : Self-Help
Languages : en
Pages : 92

Book Description
Atomic Thoughts is an inspirational personal development and self-help book to guide people to realize power of their tiny thoughts, which can enhance their brain fitness and increase will power. Dr. Gurudas Bandyopadhyay, has shown in simple steps how people can master their mindset, citing personal stories with strong conviction. Actionable takeaways are stated in clear terms at end of each step to help readers to practice what is learnt. Readers will never be the same person if they read the book earnestly and follow the instructions. Capture and Analyze Thoughts, Think positives and Build Your Routine with positive Mindset, Follow Self-Care Codes and Improve Mental Capital; Skyrocket your growth in Simple 4 Steps! The self-care codes highlighted herein are easy to follow and develop self-confidence and improving psychological capabilities. People mostly lack self-confidence and quit trying for success. It is common tendency of human mind to stay in peace and not getting engaged in challenging tasks. But a stitch in time may make life easier and fulfilling in the long run. It is better to learn and develop your mind now than to repent in future. It is a no-brainer offer. Pick a copy almost free and just start reading it NOW. Jot down action points and go on. You will change and cannot remain as the same person. This book primarily aims to form your mental toughness so that you do not look back in despair rather look ahead always with strong determination. As you will remain engaged with positive mindset, your strengths will be strengthened. As food is for physical health, so reading is for mental health. Go through the four steps as stated in this book, look inside the summary at end of each chapter and enjoy healthy, happy, prosperous, and meaningful life.

Your Atomic Self

Your Atomic Self PDF Author: Curt Stager
Publisher: Macmillan
ISBN: 1250018854
Category : Science
Languages : en
Pages : 284

Book Description
What do atoms have to do with your life? In Your Atomic Self, scientist Curt Stager reveals how they connect you to some of the most amazing things in the universe. You will follow your oxygen atoms through fire and water and from forests to your fingernails. Hydrogen atoms will wriggle into your hair and betray where you live and what you have been drinking. The carbon in your breath will become tree trunks, and the sodium in your tears will link you to long-dead oceans. The nitrogen in your muscles will help to turn the sky blue, the phosphorus in your bones will help to turn the coastal waters of North Carolina green, the calcium in your teeth will crush your food between atoms that were mined by mushrooms, and the iron in your blood will kill microbes as it once killed a star. You will also discover that much of what death must inevitably do to your body is already happening among many of your atoms at this very moment and that, nonetheless, you and everyone else you know will always exist somewhere in the fabric of the universe. You are not only made of atoms; you are atoms, and this book, in essence, is an atomic field guide to yourself.

Killers in Cold Blood

Killers in Cold Blood PDF Author: Ray Black
Publisher: Futura
ISBN: 9780708806128
Category : Psychology
Languages : en
Pages : 588

Book Description
This book looks inside the dark side of the criminal mind. These are men and women who commit heinous acts with a gruesome disregard for human life. The difficulty in bringing these monsters to justice is proving whether they are just bad or mad, whether in fact the individual is mentally ill or whether they are fully aware of what they have done.

How Your Mind Can Heal Your Body

How Your Mind Can Heal Your Body PDF Author: David R. Hamilton, PHD
Publisher: Hay House, Inc
ISBN: 1788173112
Category : Body, Mind & Spirit
Languages : en
Pages : 310

Book Description
‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.

Empowering Your Soul

Empowering Your Soul PDF Author: Glensy-Kay
Publisher: BalboaPress
ISBN: 9781452507576
Category : Self-Help
Languages : en
Pages : 226

Book Description
We are on a fascinating journey of life, of living, and of learning to create for ourselves the life we always wanted: a life that fits neatly around the health, wealth, and happiness that most of us have always been striving for. Why havent we been able to create this life? What has prevented us from having this mythical health, wealth, and happiness? Some have it and then lose it or throw it away. So often we either cant create it, or we lose it because we have had absolutely no idea of how the energies of life work. This is what this book is all abouthelping you to understand how life works, and in that place you can then create your dreams. You become empowered to make better choices. Not everyone comprehends the very basic foundation of life: that we do create the reality in which we live. When you read this book, you will understand just how important this is. It is a valuable read for all those seeking answers to the meaning of life. We need this information to enable us to better understand and live in the new future we are in the process of creating.

Dare to Lead

Dare to Lead PDF Author: Brené Brown
Publisher: Random House
ISBN: 0399592520
Category : Business & Economics
Languages : en
Pages : 321

Book Description
#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

Atomic Habits

Atomic Habits PDF Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321

Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The Body Keeps the Score

The Body Keeps the Score PDF Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466

Book Description
Originally published by Viking Penguin, 2014.
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