Fearless in Tibet

Author: Matteo Pistono
Publisher: Hay House, Inc
ISBN: 1401941478
Category : Religion
Languages : en
Pages : 425

Book Description
Through the life of one of the great masters of Buddhist thought past, Matteo Pistono powerfully shows a route for all people to live in harmony and with unbelievable powers Nineteenth-century Tibetan mystic Tertön Sogyal was a visionary, whose mastery of meditation led him to be a revered teacher to the Thirteenth Dalai Lama. Known for his deep spiritual insights and service to the nation of Tibet, Tertön Sogyal’s ability to harness the power of the mind was born of both his profound understanding of the Buddha’s teachings and the unique experiences he had while striving for peace against tremendous odds. His life is an example of courage and diligence appreciated by spiritual practitioners of all traditions; and his practical instructions on meditation and opening one’s heart—amid conflict, uncertainty, and change—are as relevant today as they were during his lifetime. Fearless in Tibet, the first comprehensive work in English on Tertön Sogyal, captures the essence of his teachings, visions, and spiritual realizations, as well as the challenges he faced during his early yogic training and his efforts to promote harmony between Tibet and China. Combining riveting storytelling and Tertön Sogyal’s profound instructions, Matteo Pistono takes you on a journey through a mystical past that reveals practical inner guidance for today’s challenges. You will see the power of transforming negativity into opportunity, letting go of attachments, becoming mindfully present, and embracing impermanence. This intricate tapestry of intrigue and spirituality will infuse your path with timeless wisdom and inspiration.

A Fearless Heart

Author: Thupten Jinpa
Publisher: Penguin
ISBN: 069818646X
Category : Psychology
Languages : en
Pages : 290

Book Description
The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are.

A Monk's Guide to Happiness

Author: Gelong Thubten
Publisher: Macmillan + ORM
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 159

Book Description
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly

Magic and Mystery in Tibet

Author: Madame Alexandra David-Neel
Publisher: Courier Corporation
ISBN: 0486119440
Category : Philosophy
Languages : en
Pages : 369

Book Description
A practicing Buddhist and Oriental linguist recounts supernatural events she witnessed in Tibet during the 1920s. Intelligent and witty, she describes the fantastic effects of meditation and shamanic magic — levitation, telepathy, more. 32 photographs.

Luminous Emptiness

Author: Francesca Fremantle
Publisher: Shambhala Publications
ISBN: 0834824787
Category : Religion
Languages : en
Pages : 554

Book Description
The Tibetan Book of the Dead, a best-seller for three decades, is one of the most widely read texts of Tibetan Buddhism. Over the years, it has been studied and cherished by Buddhists and non-Buddhists alike. Luminous Emptiness is a detailed guide to this classic work, elucidating its mysterious concepts, terms, and imagery. Fremantle relates the symbolic world of the Tibetan Book of the Dead to the experiences of everyday life, presenting the text not as a scripture for the dying, but as a guide for the living. According to the Buddhist view, nothing is permanent or fixed. The entire world of our experience is constantly appearing and disappearing at every moment. Using vivid and dramatic imagery, the Tibetan Book of the Dead presents the notion that most of us are living in a dream that will continue from lifetime to lifetime until we truly awaken by becoming enlightened. Here, Fremantle, who worked closely with Chögyam Trungpa on the 1975 translation of the Tibetan Book of the Dead (Shambhala), brings the expertise of a lifetime of study to rendering this intriguing classic more accessible and meaningful to the living. Luminous Emptiness features in-depth explanations of: • The Tibetan Buddhist notions of death and rebirth • The meaning of the five energies and the five elements in Tibetan Buddhism • The mental and physical experience of dying, according to the Tibetan Buddhist tradition

Buddha's Warriors

Author: Mikel Dunham
Publisher: Penguin Books India
ISBN: 9780144001040
Category : Tibet (China)
Languages : en
Pages : 452

Book Description
The Chinese Invasion And Occupation Of Tibet Has Been One Of The Great Tragedies. More Than A Million People Have Died As A Result. An Ancient Culture With Its Buildings, Literature, And Artifacts Has Been Largely Destroyed. In Kham, Eastern Tibet, In Particular, Where People Retained The Warrior-Like Qualities Of Old, Groups Of Men Banded Together To Oppose The Chinese By Force&. And I Am Glad That Mikel Dunham Has Been Able To Tell These Brave Men S Story In This Book, Much As They Told It To Him. His Holiness The Dalai Lama, From The Foreword In The Last Sixty Years, Tibet Has Been So Mythologized And Politicized That The Outside World Remains Confused About What Really Happened When Mao Tse-Tung Invaded In 1950. Buddha S Warriors Is The Story Of The Tens Of Thousands Of Tibetans Who Violently Resisted The Bloody Occupation Of Their Country And The Desecration Of All That Was Holy To Them. From The Farthest Reaches Of Tibet Kham, Amdo And Golok The Most Feared Tribes In Asia Mounted Their Warhorses And Rode Together For The First Time In History. By Their Side Were Thousands Of Buddhist Monks Who Renounced Their Vows Of Nonviolence, Grabbed Swords, And In The Name Of Freedom Charged Into Enemy Lines. Tibet S Only Source Of Outside Help Came From A Small Group Of Cia Agents, Who Secretly Trained And Armed The Freedom Fighters. Author Mikel Dunham Spent Seven Years Interviewing The Warriors Who Fought The Chinese, Collecting Stories That Otherwise Would Have Been Lost To History. He Also Befriended The Cia Officers Who Trained The Young Tibetans. These Firsthand Accounts Bring Faces And Deeply Personal Emotions To The Forefront Of The Ongoing Tragedy Of Tibet. Buddha S Warriors Is A Sweeping History Of A Nation And An Ancient Culture Under Siege. The Saga Of The Tibetan Resistance Movement Is One Of Brave Soldiers And Cowardly Traitors, Courage Against Repression, Buddhism Against Atheism, And, Ultimately, Of What Happens To An Isolated Civilization When It Is Thrust Almost Overnight Into The Horrors Of Modern-Day Warfare.

Pioneer in Tibet

Author: Douglas Wissing
Publisher: St. Martin's Press
ISBN: 1466892242
Category : History
Languages : en
Pages : 499

Book Description
Dr. Albert Shelton was a medical missionary and explorer who spent nearly twenty years in the Tibetan borderlands at the start of the last century. During the Great Game era, the Sheltons' sprawling station in Kham was the most remote and dangerous mission on earth. Raising his family in a land of banditry and civil war, caught between a weak Chinese government and the British Raj, Shelton proved to be a resourceful frontiersman. One of the West's first interpreters of Tibetan culture, during the course of his work in Tibet, he was praised by the Western press as a family man, revered doctor, respected diplomat, and fearless adventurer. To the American public, Dr. Albert Shelton was Daniel Boone, Wyatt Earp, and the apostle Paul on a new frontier. Driven by his goal of setting up a medical mission within Lhasa, the seat of the Dalai Lama and a city off-limits to Westerners for hundreds of years, Shelton acted as a valued go-between for the Tibetans and Chinese. Recognizing his work, the Dalai Lama issued Shelton an invitation to Lhasa. Tragically, while finalizing his entry, Shelton was shot to death on a remote mountain trail in the Himalayas. Set against the exciting history of early twentieth century Tibet and China, Pioneer in Tibet offers a window into the life of a dying breed of adventurer.

Dying with Confidence

Author: Anyen
Publisher: Simon and Schuster
ISBN: 0861716566
Category : Family & Relationships
Languages : en
Pages : 194

Book Description
Spiritual preparations for the time of death : an evolving meditation on life and death -- Spiritual practices as the time of death nears -- Medical considerations for the Buddhist practitioner -- Buddhist practitioners as caregivers -- Appendices.

Inner Revolution

Author: Robert Thurman
Publisher: Penguin
ISBN: 1573227196
Category : Religion
Languages : en
Pages : 337

Book Description
The New York Times calls him "America's number one Buddhist." He is the co-founder of Tibet House New York, was the first American Tibetan Buddhist monk, and has shared a thirty-five-year friendship with the Dalai Lama. Now, Robert Thurman presents his first completely original book, an introduction to Buddhism and "an inspiring guide to incorporating Buddhist wisdom into daily life" (USA Today). Written with insight, enthusiasm, and impeccable scholarship, Inner Revolution is not only a national bestseller and practical primer on one of the world's most fascinating traditions, but it is also a wide-ranging look at the course of our civilization--and how we can alter it for the better. "Part spiritual memoir, part philosophical treatise and part religious history, Thurman's book is a passionate declaration of the possibilities of renewing the world" (Publishers Weekly, starred review).

Open Heart, Open Mind

Author: Swami Chetanananda
Publisher: Rudra Press
ISBN: 9780806935652
Category : Body, Mind & Spirit
Languages : en
Pages : 208

Book Description
Stop listening to the voice of the ego—desire, ambition, greed, selfishness—and instead open your heart, realize your interrelatedness with the world, and surrender to the stillness that exists inside you. Decide what kind of person you want to be and how to arrive at a place of satisfaction and joy.