Owning Your Own Shadow

Owning Your Own Shadow PDF Author: Robert A. Johnson
Publisher: Harper Collins
ISBN: 0061957682
Category : Self-Help
Languages : en
Pages : 131

Book Description
Understand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that is hidden and never goes away, but merely—and often painfully—turns up in unexpected places. This powerful work from the acclaimed Jungian analyst and bestselling author of Inner Work and We explores our need to “own” our own shadow: learn what it is, how it originates, and how it impacts our daily lives. It is only when we accept and honor the shadow within us that we can channel its energy in a positive way and find balance.

Meeting the Shadow

Meeting the Shadow PDF Author: Connie Zweig
Publisher: Penguin
ISBN: 087477618X
Category : Psychology
Languages : en
Pages : 370

Book Description
The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and unacceptable feelings and behaviors each of us experience.

Inner Gold

Inner Gold PDF Author: Robert A. Johnson
Publisher: Koa Books
ISBN: 9780982165669
Category : Projection (Psychology)
Languages : en
Pages : 88

Book Description
Robert A. Johnson, bestselling author of He, She, We and other psychology classics, shares a lifetime of insights and experiences in this easy-to-read book on psychological projection - seeing traits in others that are, in fact, our own. Drawing on early Christianity, mediaeval alchemy, depth psychology and the myths of The Flying Dutchman and The Once and Future King, he, also, explores the subjects of loneliness, fundamentalist religion and the spiritual dimensions of psychology.

Inner Work

Inner Work PDF Author: Robert A. Johnson
Publisher: Harper Collins
ISBN: 0061959618
Category : Psychology
Languages : en
Pages : 241

Book Description
From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience. A repackaged classic by a major name in the field, Robert Johnson’s Inner Work enables us to find extraordinary strengths and resources in the hidden depths of our own subconscious.

Shadow Work For Beginners

Shadow Work For Beginners PDF Author: Rohit Sahu
Publisher: Rohit Sahu
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 92

Book Description
Do you want to recognize and heal the shadow patterns and wounds of your inner child? Do you wish to get rooted in your soul for wholeness? Do you want to influence your programs and beliefs to attain eternal bliss? Do you want to know where you are on the ladder of consciousness, and how to move up? Do you want to learn how to forgive, let go, and have compassion for yourself and others? Do you want to alter and strengthen your mindset to maximize every aspect of your life? If so, this guide is just what you need. For many, the word “Shadow Work” conjures up all sorts of negative and dark ideas. Because of the beliefs we have of the term Shadow, it is tempting to believe that Shadow Work is a morbid spiritual practice or that it is an internal work that includes the more destructive or evil facets of our personalities. But that’s not the case. In fact, it is vital for your spiritual growth. When you go through a spiritual awakening, there comes a point where Shadow Work becomes necessary. So, what exactly is the ‘Human Shadow,’ and what is ‘Shadow Work?’ The definition of the Shadow Self is based on the idea that we figuratively bury certain bits of personality that we feel will not be embraced, approved, or cherished by others; thus, we hold them in the Shadow. In brief, our Shadows are the versions of ourselves that we do not offer to society. It includes aspects of our personality that we find shameful, unacceptable, and ugly. It may be anger, resentment, frustration, greed, hunger for strength, or the wounds of childhood—all those we hold secret. You might claim it’s the dark side of yourself. And no matter what everyone suggests, they all have a dark side to their personalities. Shadow Work is the practice of loving what is, and of freeing shame and judgment, so that we can be our True Self in order to touch the very depths of our being, that is what Shadow Work means. You have to dwell on the actual problems rather than on past emotions. If you do so, you get to the problems that have you stressed out instantly and easily. And to be at peace, we need to get in touch with our darker side, rather than suppressing it. Whether you have struggled with wealth, weight, love, or something else, after dissolving the Shadow within, you will find that your life is transforming in both tiny and drastic ways. You’ll draw more optimistic people and better opportunities. Your life will be nicer, easier, and even more abundant. The book covers the easiest practices and guided meditation to tap into the unconscious. It’s going to help you explore certain aspects so that they will no longer control your emotions. Just imagine what it would be if you could see challenges as exciting obstacles rather than experiencing crippling anxiety. This book is going to be the momentum you need to get to where you’re trying to be. You’ll go deeper into your thoughts, the beliefs that hold you back disappear, and you get a head start on your healing journey. In This Guide, You'll Discover: ✔️What is the Human Shadow? ✔️Characteristics of Shadow ✔️Do We All Have a Shadow Self? ✔️How is the Shadow Born? ✔️What is the Golden Shadow? ✔️The Mistake We All Make ✔️What is Shadow Work? ✔️Benefits of Shadow Work ✔️Tips on Practicing Shadow Work ✔️Shadow Work Stages ✔️Shadow Work Techniques and Practices ✔️Shadow Work Mindfulness ✔️Shadow Work FAQs Covering every bit of Shadow Work, this guide will subtly reveal the root of your fear, discomfort, and suffering, showing you that when you allow certain pieces of yourself to awaken and be, you will eventually begin to recover, transcend your limits, and open yourself to the light and beauty of your true existence. Now don't bother, claim your copy right away!!

Tattoo Monologues

Tattoo Monologues PDF Author: Donna L. Torrisi
Publisher: Simon and Schuster
ISBN: 1647423120
Category : Photography
Languages : en
Pages : 147

Book Description
Body art can tell personal stories. When linked to a difficult or traumatic life, it can even restore one’s sense of well-being. As director of a community health center for twenty-seven years and as a nurse practitioner for over forty years, Donna Torrisi became fascinated with the stories behind her patients’ tattoos. When she began to ask her female patients about their markings, themes of trauma, pain, and loss emerged, and it became clear that the art indelibly marked on their bodies had played a part in their healing and redemption. The women featured in Tattoo Monologues demonstrate vulnerability and courage as they share both their personal tattoo narratives and photos of the images on their bodies. These women represent diverse cultures, ethnicities, and professional contexts, but they are united by their use of tattoos as a tool for processing traumatic life experiences. The images, stories, emotions, and journeys in this book collectively tell a compelling story. A story of skin and ink. A story of trauma and adversity. A story of courage and resilience.

He

He PDF Author: Robert A. Johnson
Publisher: HarperCollins Publishers
ISBN:
Category : Knights and knighthood in literature
Languages : en
Pages : 100

Book Description
What does it really mean to be a man? What are some of the landmarks along the road to mature masculinity? And what of the feminine components of a man's personality? Robert A. Johnson explores these questions in this new edition of He, updated to reflect his thinking on these subjects. Book jacket.

Your Golden Shadow

Your Golden Shadow PDF Author: William A. Miller
Publisher: HarperCollins Publishers
ISBN: 9780060657178
Category : Psychology
Languages : en
Pages : 166

Book Description
This companion to the author's breakthrough Make Friends with Your Shadow helps readers explore the positive aspects of the shadow self to unlock an exciting, creative way of living.

Romancing the Shadow

Romancing the Shadow PDF Author: Connie Zweig
Publisher: Wellspring/Ballantine
ISBN: 0345417402
Category : Psychology
Languages : en
Pages : 373

Book Description
Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally try to ignore, but which can erupt in hurtful ways. As therapists Connie Zweig and Steve Wolf show in this landmark book, the shadow can actually be a source of emotional richness and vitality, and acknowledging it can be a pathway to healing and an authentic life. "Romancing the shadow"--meeting your dark side, beginning to understand its unconscious messages, and learning to use its powerful energies in productive ways--is the challenging and exciting soul work that Zweig and Wolf offer in this practical, rewarding guide. Drawing on the timeless teachings of Carl Jung and compelling stories from their clinical practices, Zweig and Wolf reveal how the shadow guides your choices in love, sex, marriage, friendship, work, and family life. With their innovative method, you can uncover the unique patterns and purpose of your shadow and learn to defuse negative emotions; reclaim forbidden or lost feelings; achieve greater self-acceptance; heal betrayal; reimagine and re-create relationships; cultivate compassion for others; renew creative expressions; and find purpose in your suffering. The shadow knows why good people sometimes do bad things. Romancing the shadow and learning to read the messages it encodes in daily life can deepen your consciousness, imagination, and soul.

A Little Book on the Human Shadow

A Little Book on the Human Shadow PDF Author: Robert Bly
Publisher: Harper Collins
ISBN: 0061971170
Category : Self-Help
Languages : en
Pages : 100

Book Description
Robert Bly, renowned poet and author of the ground-breaking bestseller Iron John, mingles essay and verse to explore the Shadow -- the dark side of the human personality -- and the importance of confronting it.
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