How To Say No Without Feeling Guilty ...

Author: Connie V Hatch
Publisher: Random House
ISBN: 1446460991
Category : Self-Help
Languages : en
Pages : 161

Book Description
'How to Say no without feeling guilty teaches practical skills for embracing what's important and getting rid of what is keeping us from living the lives we want to live. It's a book to consult over and over again. I highly recommend it' John Gray By learning to say no without feeling guilty, you will find time you never dreamed you had. Even more important, you will learn to say yes to all those things that you hold most dear to your heart. Your life will become yours again. As you learn to say no, you become more available, compassionate, effective, energetic and generous to the people, organisations and causes dear to you. With the authors' help you will be able to identify what is truly important in your life and realise that vision. Whether your dream is to write a great novel, have more leisure time, or travel the world, both your life and the world around you will be better off because you have learned to say no.How to Say No Without Feeling Guilty devotes a chapter each to saying no: --at work;--to kids, family and friends;--to invitations, dates and romantic entanglements;--to requests for money whether from friends or charities;--to high maintenance people;as well as a chapter on all-purpose no's, difficult no's with extra bite, and excuses.

When I Say No, I Feel Guilty

Author: Manuel J. Smith
Publisher: Bantam
ISBN: 0307785440
Category : Self-Help
Languages : en
Pages : 354

Book Description
The best-seller that helps you say: "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.

The Art of Saying No

Author: Damon Zahariades
Publisher:
ISBN: 9781549572746
Category : Decision making
Languages : en
Pages : 170

Book Description
Stop Being A People Pleaser! Learn How To Set Boundaries And Say NO - Without Feeling Guilty! Are you fed up with people taking advantage of you? Are you tired of coworkers, friends, and family members demanding your time and expecting you to give it to them?If so, THE ART OF SAYING NO is for you.Imagine being able to turn down requests and decline invitations with confidence and poise. Imagine saying no to people asking you for favors, and inspiring their respect in the process. DOWNLOAD The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!) Amazon bestselling author, Damon Zahariades, provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.In THE ART OF SAYING NO, you'll discover: my personal struggle with being a people pleaser (and how I overcame the habit!) the top 11 reasons we tend to say yes when we know we should say no 10 simple strategies for turning people down with finesse why saying no to people doesn't make you a bad person (the opposite is true!) the best way to develop the habit of setting personal and professional boundaries how to know whether you're a people pleaser (and how to gauge the severity of the problem) PLUS, BONUS MATERIAL: dedicated sections on saying no to your spouse, kids, friends, neighbors, coworkers, clients, bosses, and even strangers!If you're sick and tired of being taken for granted, grab your copy of THE ART OF SAYING NO today! Start taking control of your life by learning how to say that simple, beautiful word: "No."Scroll to the top of the page and click the "BUY NOW" button!

Learning to Say No Without Feeling Guilty

Author: Roberts Liardon
Publisher:
ISBN: 9780892745371
Category : Assertiveness (Psychology)
Languages : en
Pages : 68

Book Description
Saying NO -- The First NO -- Say NO to the flesh -- NO is not maybe -- NO cannot always be nice -- Power, not politics -- Grounds for true fellowship -- Say NO to a wandering mind -- Say NO to your children -- NO in the New Testament -- NO must be said in love -- NO means taking a stand -- NO affects destinies -- When to say NO -- Reasons why people do not say NO -- Five NO facts.

How to Say No

Author: Steven Hopkins
Publisher:
ISBN: 9781393768739
Category :
Languages : en
Pages :

Book Description
Stop Being A People Pleaser! Learn how to say "No" and put yourself first, Without Feeling Guilty!Do you feel that your life is out of control?Do you think you have people-pleasing tendencies?Do you believe that you have to say yes to everyone's requests in order to maintain your friendships and social circles?If you answered yes to any of the questions above, then this book, How to Say No, is the ideal solution for you, as it is designed to give you all the answers that you need.After reading this book, you'll be able to turn down requests and decline invitations with confidence and ease. You'll learn how to say no in every situation, in the workplace and at home, according to your convictions.You have the power to completely turn your life around and finally get what you want, put yourself first, and stop being so concerned with what other people think. And this guide will help you get there ten times faster! Here's exactly what you will learn when you get your copy of "How to Say No" today: The psychological reasons why you're afraid of saying "no"The harmful beliefs you subconsciously possess and how to change themWhere your people-pleasing tendencies come from and exactly what to do about themHow to reprogram your beliefs and learn to accept and love yourselfHow to confidently ask for what you really wantHow to reclaim your time and energy and take control of your life by setting healthy boundariesActionable tactics that you can use to say "no", all without hurting anyone's feelingsPLUS BONUS MATERIAL: a dedicated chapter on how to say "no" to your spouse, kids, parents, friends, neighbors, coworkers, clients, bosses, and strangersAnd so much more! So, are you serious about reclaiming your energy, time, and life?Get your copy of How to say "No" to take back control of your own life!

Barking Up the Wrong Tree

Author: Eric Barker
Publisher: HarperCollins
ISBN: 0062416170
Category : Business & Economics
Languages : en
Pages : 234

Book Description
Wall Street Journal Bestseller Much of the advice we’ve been told about achievement is logical, earnest…and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achieve it. You’ll learn: • Why valedictorians rarely become millionaires, and how your biggest weakness might actually be your greatest strength • Whether nice guys finish last and why the best lessons about cooperation come from gang members, pirates, and serial killers • Why trying to increase confidence fails and how Buddhist philosophy holds a superior solution • The secret ingredient to “grit” that Navy SEALs and disaster survivors leverage to keep going • How to find work-life balance using the strategy of Genghis Khan, the errors of Albert Einstein, and a little lesson from Spider-Man By looking at what separates the extremely successful from the rest of us, we learn what we can do to be more like them—and find out in some cases why it’s good that we aren’t. Barking Up the Wrong Tree draws on startling statistics and surprising anecdotes to help you understand what works and what doesn’t so you can stop guessing at success and start living the life you want.

The Power of a Positive No

Author: William Ury
Publisher: Bantam
ISBN: 0553903527
Category : Self-Help
Languages : en
Pages : 274

Book Description
A practical three-step method for saying no in any situation—without losing the deal or the relationship, from the author of Possible and Getting Past No “In this wonderful book, William Ury teaches us how to say No—with grace and effect—so that we might create an even better Yes.”—Jim Collins, author of Good to Great In The Power of a Positive No, William Ury of Harvard Law School’s Program on Negotiation teaches you how to take the next step toward getting what you want. It all begins with the most powerful and perhaps most important word in any situation: No. But saying the wrong kind of No can destroy what we value and alienate others. That’s why saying No the right way—to people at work, at home, and in our communities—is crucial. You’ll learn how to: • Assert your own interests while respecting the other side’s • Use power effectively • Defuse the other side’s attack, manipulation, and guilt tactics • Reduce stress and anxiety • Develop healthier relationships • Stand up for yourself without stepping on the other person’s toes In today’s world of high stress and limitless choices, the pressure to give in and say Yes grows greater every day, producing overload and overwork, expanding e-mail and eroding ethics. Never has No been more needed. And with The Power of a Positive No, we can learn how to use No to profoundly transform our lives by enabling us to say Yes to what counts—our own needs, values, and priorities.

No Is a Beautiful Word

Author: Kevin G. Harney
Publisher: Zondervan
ISBN: 0310586070
Category : Religion
Languages : en
Pages : 206

Book Description
If a person has extra time, nothing to do, and finds themself looking for ways to fill their empty days...this book is definitely not for them. No Is a Beautiful Word is designed and crafted for people whose plate is full, whose margin is thin, and whose life feels overloaded. They are looking for help, relief, and wisdom to navigate the countless options that life offers on a daily basis. This book is needed by people who: Go to bed with a "To Do" list that never seems to get totally done. Kindly say, "Yes" and secretly regret it five minutes later. Feel pain and live with guilt when they have to say, "No." Were taught that "No" is a dirty word. Believe that saying "No" is a sign of weakness. Feel trapped by unwise past commitments. Want to say "Yes" to what matters most in life but are too exhausted. Know that their life is out of balance and are seeking to fix it! It will be valuable for: Leaders who have a tough time making the hard decisions because they fear hurting someone's feelings. Executives who feel over extended and pressed to the edges of their capacity. Parents who feel overworked and under appreciated. Students who are trying to balance the intensity of school, work, and their relational world. Retired people who find themselves saying, with subtle humor but aching regret, "I am more busy now than I have ever been!" Single people who go to bed at night exhausted because the day left no margin and offered no oasis of peace. Married people who love their life but secretly dream about time to play, space to relax, and taking a nap. No Is a Beautiful Word is designed to be read briskly, chewed on thoroughly, and acted on practically. The chapters are brief by intention. They range from one paragraph (that's right, some chapters are only a few sentences long!) to four pages. The goal of this book is give people clear concepts, paint a picture of what it looks like to live out the idea, and then move on to the next thought. The vision is to help people learn to say "No" to the things that don't matter (or don't matter as much) so they can say "Yes" to the things that bring life, hope, peace, and lasting meaning.

The Best Yes

Author: Lysa TerKeurst
Publisher: Thomas Nelson
ISBN: 1400205867
Category : Religion
Languages : en
Pages : 273

Book Description
Are you tired of living with the stress of an overwhelmed schedule and aching with the sadness of an underwhelmed soul? Do you find yourself unable to say no even when you should? Are you stuck under the weight of endless demands and responsibilities? The good news is: it doesn't have to be this way. In The Best Yes, New York Times bestselling author Lysa TerKeurst guides you through the insightful lessons she's learned about what it means to live out the purpose that God has in store for you. Lysa demonstrates the incredible power of two words--yes and no--and the way that these simple, daily decisions can shape the story of our lives. Lysa has learned firsthand that there's a big difference between saying yes to everyone and saying yes to God. Drawing from applicable scriptures and her own personal experiences, Lysa teaches us that if we know and believe that God has a plan for each of us, we'll live it out--serving as living proof of His never-ending grace and kindness. Throughout The Best Yes, Lysa will give you the practical tools you need to: Stop people-pleasing by embracing a biblical understanding of love Escape the guilt of disappointing others by learning the secret of the small no Overcome the agony of hard choices by grounding your decisions in wisdom Grow closer to God as you sharpen your own discernment Learn to be intentional with your time, your choices, and yourself Incorporate the Best Yes as a filter for your daily decision making If we take time to slow down and rise above the rush of the world's endless demands, we can rest assured that God's wisdom will help us make decisions that will still be good tomorrow. No matter what season of life you find yourself in, you deserve the chance to make decisions that bring out the best you.

Never Too Old to Get Rich

Author: Kerry E. Hannon
Publisher: John Wiley & Sons
ISBN: 1119547903
Category : Business & Economics
Languages : en
Pages : 272

Book Description
Start a successful business mid-life When you think of someone launching a start-up, the image of a twenty-something techie probably springs to mind. However, Gen Xers and Baby Boomers are just as likely to start businesses and reinvent themselves later in life. Never Too Old to Get Rich is an exciting roadmap for anyone age 50+ looking to be their own boss and launch their dream business. This book provides up-to-date resources and guidance for launching a business when you're 50+. There are snappy profiles of more than a dozen successful older entrepreneurs, describing their inspirational journeys launching businesses and nonprofits, followed by Q&A conversations, and pull-out boxes containing action steps. The author walks you through her three-part fitness program: guidelines for becoming financially fit, physically fit, and spiritually fit, before delving more deeply into how would-be entrepreneurs over 50 can succeed. • Describes how you can find capital to start your own business • Offers encouraging stories of real people who have become their own bosses and succeeded as entrepreneurs • Written by PBS Next Avenue’s entrepreneur expert, Kerry Hannon • Teaches you how to start your own business Never Too Old to Get Rich is the ideal book for older readers looking to pursue new business ventures later in life.