Hands Free Mama

Hands Free Mama PDF Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215

Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Hands Free Life

Hands Free Life PDF Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 0310338166
Category : Family & Relationships
Languages : en
Pages : 225

Book Description
We all yearn to look back to find we lived a life of significance. But is it even possible anymore? Considering the amount of distraction and pressure that exists in society today, living a fulfilling life may seem like an unachievable dream. But it is not—not with the nine habits outlined in this book. New York Times bestselling author and widely known blogger, Rachel Macy Stafford, reveals nine habits that help you focus on investing in the most significant parts of your life. As your hands, heart, and eyes become open, you will experience a new sense of urgency—an urgency to live, love, dream, connect, create, forgive, and flourish despite the distractions of our culture. By following each daily Hands Free Declaration, you will be inspired to adopt mindful daily practices and new thought-processes that will help you: • Make meaningful, lasting human connections despite the busyness of everyday life. • Live in the now despite that inner nudge pushing you out of the moment toward perfection and productivity. • Protect your most sacred relationships, as well as your values, beliefs, health, and happiness, despite the latent dangers of technology and social media. • Pursue the passions of your heart without sacrificing your job or your daily responsibilities. • Evaluate your daily choices to insure you are investing in a life that matters to you. With a Hands Free Life perspective, you will have the power to look back and see you didn’t just manage life, you actually lived it—and lived it well.

Only Love Today

Only Love Today PDF Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 0310346754
Category : Religion
Languages : en
Pages : 328

Book Description
MORE THAN 100,000 COPIES SOLD! New York Times bestselling author Rachel Macy Stafford shares simple words of daily inspiration in this unique, seasonal devotional to help you find new and more connected ways to live undistracted, heart-led, and hands-free every day. Rachel Macy Stafford, known to millions as the Hands Free Mama, equips readers to breathe life into what really matters: the ordinary moments in our routine lives and the people in them. Her inspiring words fill this beautiful book of short pieces constructed around the seasons of life. From finding daily surrender in the autumn and daily hope in the winter to finding daily bloom and daily spark in the spring and summer, you will always find fresh, beautiful words for your day. With a flexible, non-dated devotional structure, Only Love Today offers life-giving words that remind you of the tools you already possess and insights you already have as you seek to find: Clarity when you're conflicted Unity when you're divided Faith when you're uncertain Rest when your soul is weary Meaning in the meaningless A reset button directing you back to what matters most Regardless of what you're experiencing or what season you're in, in these pages, you'll find wisdom, encouragement, strength, vision, and clarity to live for what really matters.

Live Love Now

Live Love Now PDF Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 0310358655
Category : Family & Relationships
Languages : en
Pages : 272

Book Description
In Live Love Now, New York Times bestselling author Rachel Macy Stafford tackles the biggest challenges facing kids today and equips adults to engage them with humanness and heart, compassion and honesty to discover the deep, life-giving connection everyone is longing for. What do young people need now more than ever? Adults who are Truth-tellers not taskmasters. Encouragers not enforcers. Guides not half-listeners. The good news is, it's not too late! No matter what's happened in the past, you can help the kids you love face the top stressors of today, including academic pressure, parental expectations, technoference, lack of purpose, isolation, and loneliness. With illuminating, straightforward strategies, this guide reveals the importance of practicing acceptance, pursuing peace, and exploring wellness and purpose for yourself so you can be the kind of real, relevant, and lifelong role model young people are searching for. Engaging and thoughtful, each chapter includes moving stories from Rachel's personal journey as a mom of a teen and pre-teen along with illustrative narratives and prompts to help you reflect and take steps toward becoming the kind of adult young people trust. Whether you're a parent, educator, older sibling, coach, or anyone in a role of leading young people, this book will help you meet the goal of raising and guiding young people to become resilient, compassionate, and capable adults.

Your Life In My Hands - a Junior Doctor's Story

Your Life In My Hands - a Junior Doctor's Story PDF Author: Rachel Clarke
Publisher: Metro Publishing
ISBN: 1786068192
Category : Biography & Autobiography
Languages : en
Pages : 278

Book Description
'I am a junior doctor. It is 4 a.m. I have run arrest calls, treated life-threatening bleeding, held the hand of a young woman dying of cancer, scuttled down miles of dim corridors wanting to sob with sheer exhaustion, forgotten to eat, forgotten to drink, drawn on every fibre of strength that I possess to keep my patients safe from harm.' How does it feel to be spat out of medical school into a world of pain, loss and trauma that you feel wholly ill-equipped to handle? To be a medical novice who makes decisions which - if you get them wrong - might forever alter, or end, a person's life? To toughen up the hard way, through repeated exposure to life-and-death situations, until you are finally a match for them? In this heartfelt, deeply personal account of life as a junior doctor in today's health service, former television journalist turned doctor, Rachel Clarke, captures the extraordinary realities of ordinary life on the NHS front line. From the historic junior doctor strikes of 2016 to the 'humanitarian crisis' declared by the Red Cross, the overstretched health service is on the precipice, calling for junior doctors to draw on extraordinary reserves of what compelled them into medicine in the first place - and the value the NHS can least afford to lose - kindness. Your Life in My Hands is at once a powerful polemic on the systematic degradation of Britain's most vital public institution, and a love letter of optimism and hope to that same health service and those who support it. This extraordinary memoir offers a glimpse into a life spent between the operating room and the bedside, the mortuary and the doctors' mess, telling powerful truths about today's NHS frontline, and capturing with tenderness and humanity the highs and lows of a new doctor's first steps onto the wards in the context of a health service at breaking point - and what it means to be entrusted with carrying another's life in your hands. 'Eloquent and moving' - Henry Marsh 'There have been many books written by young doctors... but none comes close to Clarke's' - Sunday Times 'From the very heart of the NHS comes this brilliant insight into the continuing crisis in the health service. Rachel Clarke writes as the accomplished journalist she once was and as the leading junior doctor she now is - writing with humanity and compassion that at times reduced me to tears.' - Jon Snow, Channel 4 News 'Dr Clarke has written a blockbuster, a page-turner, a tear-jerker. This is a "from-the-heart" front-line account of the human cost of the wanton erosion of a magnificent ideal - healthcare free at the point of need, funded through public taxation, available to all - made real in the UK for near 70 years. It is a love-song for the wonderful National Health Service that has embodied - to an extent equalled nowhere in the world - the principle that healthcare is not a commodity but a great duty of state.' - Prof. Neena Modi, President of the Royal College of Paediatrics and Child Health 'A powerful account of life on the NHS frontline. If only Theresa May and Jeremy Hunt could see the passion behind the people in the NHS, they might stop treating them as the enemy, and understand that without them we don't have an NHS worth the name.' - Alastair Campbell

Hands of the Maya

Hands of the Maya PDF Author: Rachel Crandell
Publisher: Macmillan
ISBN: 9780805066876
Category : History
Languages : en
Pages : 44

Book Description
Photographs and simple text describe what daily life is like for Maya villagers, showing how they prepare meals, weave clothing, make roofs, and create art and music.

Hands Up!

Hands Up! PDF Author: Breanna J. McDaniel
Publisher: Penguin
ISBN: 0525553711
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
This triumphant picture book recasts a charged phrase as part of a black girl's everyday life--hands up for a hug, hands up in class, hands up for a high five--before culminating in a moment of resistance at a protest march. A young black girl lifts her baby hands up to greet the sun, reaches her hands up for a book on a high shelf, and raises her hands up in praise at a church service. She stretches her hands up high like a plane's wings and whizzes down a hill so fast on her bike with her hands way up. As she grows, she lives through everyday moments of joy, love, and sadness. And when she gets a little older, she joins together with her family and her community in a protest march, where they lift their hands up together in resistance and strength.

When Life Hands You Lemons. . . Throw Them At People!

When Life Hands You Lemons. . . Throw Them At People! PDF Author: Zack Peter
Publisher: Lulu.com
ISBN: 1105359034
Category : Biography & Autobiography
Languages : en
Pages : 258

Book Description
When life has handed him way too many ridiculous absurdities, the smart-mouthed and quick-witted Zack Peter decides that life's lemons aren't bestowed for selfish affairs such as making lemonade. In a wild concoction of hilariously brash narratives, Zack recounts all of his life's most erratic moments, shaping the character he is today. Whether it's trying to convince his principal that the reason his hair is orange is because his mother made him color it, arguing with his great-grandmother over whether she's taking a shot of gin or just drinking her ""medicine,"" or being voted the team's least valuable player, Zack really knows how to take life's lemons... and chuck them in the other direction, for the sake of his sanity; and sometimes at the cost of others'. Welcome to very unique life of Zack...

My Life

My Life PDF Author: Ben Carson, M.D.
Publisher: Zondervan
ISBN: 0310344603
Category : Biography & Autobiography
Languages : en
Pages : 97

Book Description
Ben Carson grew up in the inner cities of Boston and Detroit with his mother and brother. When his father deserted the family, Ben's mother worked several jobs to support her boys yet worked even harder to encourage them to get an education and follow their dreams. Ben's dreams nearly ended when his anger at being poor and the ridicule of a school mate caused him to snap; he lunged at the boy and cut him with a knife. That brush with attempted murder caused Carson to break down and ask God to turn him around. And turn him around he did. A poor student, Carson under the guidance of his mother and brother became the best student in his class, his school, and ultimately earned a scholarship to Yale. The next time he used a knife was as a neurosurgeon at Johns Hopkins Hospital where he pioneered surgery techniques that not only saved lives but miraculously gave countless children an amazing quality of life. My Life is the story of a young boy who could have remained trapped in poverty were it not for his mother's tough and sacrificial love, his own perseverance that he learned from her example, and his deep faith that called him to do great and mighty things. This book contains a new chapter about Dr. Carson's philosophies of serving one’s country, becoming role models for people with disadvantaged backgrounds, using the talents God has given you, embracing what success really is, and believing, youths and adults alike, that with hard work and perseverance, "you can do it." And on May 4, 2015, Dr. Ben Carson declared himself a candidate for the Presidency of the United States of America.

Privileged Hands

Privileged Hands PDF Author: Geerat J. Vermeij
Publisher: Macmillan
ISBN: 0716729547
Category : Biography & Autobiography
Languages : en
Pages : 333

Book Description
This is the story of the author's challenge and triumph over blindness. As well as a portrait of his family relationships, it is also a portrait of the practice of science, with views expressed on evolution and biodiversity, and the importance of observati
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