Mis recetas de cocina anticáncer

Author: Odile Fernández
Publisher: EDICIONES URANO
ISBN: 8499447481
Category : Cooking
Languages : es
Pages : 320

Book Description
El complemento perfecto de Mis recetas anticáncer, el nuevo bestseller de salud con ocho ediciones en el mercado y 25.000 ejemplares vendidos. -Ilustrado con preciosas fotos a todo color de Heva, la conocida bloguera y fotógrafa gastronómica de Tarjeta de Embarque. -Una mezcla perfecta de libro informativo y libro práctico, con una primera parte llena de información esclarecedora y actualizada y una segunda con recetas para organizar los menús de toda la familia. La comunidad científica se ha rendido a la evidencia: nuestra mayor aliada para tomar parte activa en el proceso de prevención y curación del cáncer es, sin duda, la alimentación. Sin embargo, es difícil encontrar obras que ofrezcan recetas culinarias concretas para aprovechar al máximo las maravillosas propiedades anticáncer que nos brindan los alimentos. Hasta ahora. Odile Fernández, médico de familia y superviviente del cáncer, vuelve con un nuevo título dedicado muy especialmente al menú de cada día. Además de detallar los nutrientes, componentes y propiedades de cada uno de los alimentos que previenen el cáncer –y de alertarnos sobre los que lo favorecen–, Odile ofrece al lector un extenso recetario de platos para cada día –arroces y ensaladas, batidos y desayunos, platos principales y meriendas, que incorporan los ingredientes conocidos por sus propiedades anticancerígenas. Una obra completa, positiva y accesible, indispensable para descubrir la estrecha relación entre el cáncer y la alimentación y aprender a llevar a la mesa los platos que contribuirán a una larga vida llena de salud y de felicidad.

Cook for Your Life

Author: Ann Ogden Gaffney
Publisher: Avery
ISBN: 1583335811
Category : Cooking
Languages : en
Pages : 354

Book Description
2016 James Beard Award nominee and 2016 Books For A Better Life Award winner A beautiful, unique cookbook with delicious recipes for all stages of cancer treatment and recovery, from a two-time cancer survivor and founder of the Cook for Your Life nutrition-based cooking programs. Cook for Your Life is a one-of-a-kind cookbook for those whose lives are touched by cancer, organized by the patient's needs. Self-taught home cook and two-time cancer survivor Ann Ogden Gaffney discovered during her months of treatment for breast cancer that she was able to find powerful relief for her symptoms through cooking. Realizing that other patients and families could benefit from the skills and techniques she'd learned, she began to offer advice, recipes, and free classes to fellow patients. A former fashion consultant, Gaffney realized after her treatment that her heart was no longer in seasonal colors and hemline trends. Instead, she wanted to help people with cancer and their families cook and care for themselves. In 2007, the nonprofit organization Cook for Your Life was born. Its programs have received funding from the National Institutes of Health (NIH) and have been embraced by organizations such as Columbia University's Mailman School of Public Health, Mount Sinai Health System, Atlantic Health System Cancer Care, the American Cancer Society's Hope Lodge in New York City, and more. Cook for Your Life has touched hundreds of thousands of lives. Now Gaffney delivers her very first highly anticipated cookbook, based on Cook for Your Life's classes. So many cancer cookbooks are too complicated to follow for someone going through the treatment, or too clinical and uninspired to encourage anyone with compromised taste buds to enjoy. This is the first cookbook to organize the recipes into categories according to the way patients feel and their needs in the moment--for example, "Simple" recipes when the patient is fatigued, "Safe" recipes when a patient's immune system is compromised, and "Spicy" recipes when a patient is feeling better and needs to wake up her taste buds. With its warmth, authority, beautiful design, and smartly conceived format, Cook for Your Life empowers patients and families to cook their way back to health.

The Juice Lady's Anti-Inflammation Diet

Author: Cherie Calbom, MS, CN
Publisher: Charisma Media
ISBN: 1629980021
Category : Cooking
Languages : en
Pages : 258

Book Description
How do busy people get enough produce to make a difference in their health? The Juice Lady and Chef Abby show you how with their delicious new twenty-eight day program to heal and restore your body. Discover which foods to eat and which to avoid, and learn how to prepare them into delicious meals that you and your family will love.--

Curing Cancer with Carrots

Author: Ann Cameron
Publisher:
ISBN: 9780692521762
Category :
Languages : en
Pages : 118

Book Description
In 2013, Ann Cameron cured Stage 4 colon cancer without chemotherapy or radiation, by drinking carrot juice. Since then, others with a variety of cancers have reported similar successes. Cameron wanted to find out why such an apparently simple cancer cure--just carrots--works. Based on her extensive reading in scientific journals focused on nutrition and cancer, her ground-breaking book describes the details of the carrot treatment and the scientific evidence for its power. In this book, she shares little-known research that is revolutionizing scientific thinking about cancer and how to treat it. The research comes from the exciting new field of epigenetics--the study of how chemical switching mechanisms in our bodies change the expression of our genes. Our environment, the foods we eat, and the way we live can silence pro-cancer genes or turn them on, set anti-cancer genes on alert or turn them off. Genes aren't our destiny. Neither is cancer. Cancer develops when the body loses its ability to recognize and eliminate rogue cells--cells that take over the body if they don't quit dividing. In some cases--probably many--carrots can restore the body's natural power to regulate growth and kill defective cells. The scientific information in this book could be a life-saver and a beacon of hope for you or someone you know. Equally helpful, it offers the practical knowledge Cameron gained from her journey through cancer and back to health--how to use the internet to research proposed treatments and the quality of hospitals and doctors; how to reduce the cost of cancer care; and how to arrive at individual treatment decisions that are best for you.

Secrets of Colombian Cooking

Author: Patricia McCausland-Gallo
Publisher: Hippocrene Books
ISBN: 9780781810258
Category : Cooking
Languages : en
Pages : 276

Book Description
Colombia is a country of vast exotic culinary creations and diverse territories that range from the Caribbean Sea to the Pacific Ocean, producing a plentiful variety of seafood; to the Amazon, Magdelena and Cauca rivers that bathe its soils with fertility; and to the Andean mountains that present coller climates. The author travelled throughout these regions to collect the most authentic dishes. With over 175 recipes and a glossary of ingredients, cooks will become acquainted with many of Colombia's indienous foods, such as cilantro, tamarind, tree tomatoes, gooseberries and sweet and hot peppers.

Turning 15 on the Road to Freedom

Author: Lynda Blackmon Lowery
Publisher: Penguin
ISBN: 0147512166
Category : Young Adult Nonfiction
Languages : en
Pages : 146

Book Description
A memoir of the Civil Rights Movement from one of its youngest heroes--now in paperback will an all-new discussion guide. As the youngest marcher in the 1965 voting rights march from Selma to Montgomery, Albama, Lynda Blackmon Lowery proved that young adults can be heroes. Jailed eleven times before her fifteenth birthday, Lowery fought alongside Martin Luther King, Jr. for the rights of African-Americans. In this memoir, she shows today's young readers what it means to fight nonviolently (even when the police are using violence, as in the Bloody Sunday protest) and how it felt to be part of changing American history. Straightforward and inspiring, this beautifully illustrated memoir brings readers into the middle of the Civil Rights Movement, complementing Common Core classroom learning and bringing history alive for young readers.

Recetas para vivir con salud

Author: Odile Fernández
Publisher: Editorial Planeta
ISBN: 8408184393
Category : Health & Fitness
Languages : es
Pages : 420

Book Description
El objetivo de este libro es enseñarte a comer sano con el deseo de mejorar tu salud, tu calidad de vida, prevenir enfermedades crónicas como la diabetes, el cáncer, las enfermedades cardiovasculares o la depresión y mejorar tu bienestar emocional. El dicho "somos lo que comemos" es cierto, y en este libro descubrirás los tres pilares fundamentales para conseguir una alimentación saludable: 1. La cocina de la felicidad. 2. La cocina anticáncer. 3. La cocina de la larga vida. Salud y sabor no están reñidos, por eso en este libro podrás disfrutar de deliciosas recetas basadas en esta alimentación creadas con mimo y esmero por grandes chefs españoles: Ferran Adrià, Karlos Arguiñano, Joan y Jordi Roca, Susi Díaz, Alma Obregón, Ángel León, Lala Kitchen, José Andrés, Andoni Luis Aduriz, Carme Ruscadella, Enrique Sánchez, Martín Berasategui... Todos los chefs han creado las recetas de este libro de manera desinteresada y han sacado lo mejor de sus fogones para que la alta cocina pueda estar en tu mesa de forma saludable. ¿Estás preparado para un viaje hacia la salud a través de la cocina y los fogones? ¡Vamos allá! Con las aportaciones de Ferrán Adrià, Andoni Luis Aduriz, José Andrés, Karlos Arguiñano, Juan Mari y Elena Arzak, Martín Berasategui, Rodrigo de la Calle, Teresa Carles, Yayo Daporta, Susi Díaz, Lucía Gómez, Ángel León, Elka Mocker, Alma Obregón, Joana Pararols, Joan i Jordi Roca, Consol Rodríguez, Paco Roncero, Nuria Roura, Carme Ruscalleda y Enrique Sánchez.

Beat Cancer Kitchen

Author: Chris Wark
Publisher: Hay House, Inc
ISBN: 1401965210
Category : Cooking
Languages : en
Pages : 257

Book Description
125+ recipes for prevention and healing Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones. Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris's anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness. Inside you will find: · easy-to-make nutrient-rich recipes for healing, · family-friendly recipes for prevention and overall health, · full-color photos of each recipe, and · salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!

La cocina anticáncer

Author: Dr. David Khayat
Publisher: GRIJALBO
ISBN: 8416449961
Category : Cooking
Languages : es
Pages : 758

Book Description
La cocina anticáncer es una guía práctica e ilustrada para la cocina diaria. Te ofrece información rigurosa y detallada de los beneficios, las propiedades nutricionales y anticancerígenas de 60 productos presentados en 120 recetas fáciles, sabrosas y, sobre todo, muy saludables. Oír la palabra «cáncer» nos pone en alerta, nos asusta e intimida, y no es para menos, pues hoy el cáncer es la segunda causa de mortalidad en España. Aunque todavía nos falta mucho camino por recorrer, el prestigioso oncólogo francés David Khayat sostiene que una mala alimentación es la responsable del 20% de los diferentes tipos de cáncer, no solo porque no comemos lo que debemos sino también por la forma en que cocinamos nuestros alimentos. Es posible preparar platos deliciosos y saludables al mismo tiempo, para que comer sano se convierta en un verdadero placer. En este libro, el doctor Khayat, jefe de oncología del hospital La Pitié de París, ha escogido junto con su hija Cécile 60 alimentos reconocidos por sus nutrientes y propiedades anticancerígenas, pero también te explica cuándo debes comprarlos y cómo debes combinarlos y cocinarlos para que conserven su sabor y no pierdan ninguna de sus excelentes propiedades.

Perramus

Author: Alberto Breccia
Publisher: Fantagraphics Books
ISBN: 1683962907
Category : Comics & Graphic Novels
Languages : en
Pages : 490

Book Description
Fantagraphics collects the graphic novel Perramus ― winner of an Amnesty International prize ― in English for the first time. This graphic novel follows the existential odyssey of a political dissident. When he voluntarily loses his memory, he's dubbed "Perramus" from the brand of his raincoat. During his absurdist travels, he teams up with the gruff Cannelloni; a foreign aviator dubbed "The Enemy" by despot Mr. Whitesnow; and the blind author "Borges" (based on the real-life literary figure), who comes to be a guide. This motley crew journeys to outlandish locales where they encounter a variety of eccentric characters ― including a director of trailers for films that will never exist; a guerilla fbeforce of circus folk, clowns, and puppeteers; a tin-pot dictator with a vast fortune built on an empire of excrement; and Ronald Reagan. This highly anticipated collection is an act of resistance in and of itself ― it was created while Argentina's military dictatorship was still in power. Perramus is a cartooning tour de force, with a revolutionary message that remains vital to this day.