Good Food for Bad Days

Good Food for Bad Days PDF Author: Jack Monroe
Publisher: Pan Macmillan
ISBN: 1529028191
Category : Cooking
Languages : en
Pages : 267

Book Description
Enjoy delicious, affordable comfort meals with Good Food for Bad Days, a collection of easy dishes to make when you're in low spirits. From Jack Monroe, campaigner and bestselling author of Tin Can Cook. With a foreword by Matt Haig. 'Jack Monroe is a force for good in the world' – Nigella Lawson Eating properly is one of the biggest hurdles when you're feeling low, so these recipes (dubbed 'depressipes' by Jack) give you everything you need in a dish; they are inexpensive, simple and filling, so that cooking and eating a nutritious meal doesn't seem like an impossible task. The seventy-five comforting recipes in this collection include Quick and Spicy Noodles, Recalibration Supper, Jaffa Cake Mug Pudding and Hot Apple Pies. In this handy little paperback cookbook, Jack shares friendly and creative tips for making a little go a long way and for using store-cupboard ingredients – perfect for when you're feeling overwhelmed by whatever is on your plate, but still want to take care of yourself. 'This book will be a friend to you when life is hard' – Matt Haig, author of Reasons to Stay Alive

Tin Can Cook

Tin Can Cook PDF Author: Jack Monroe
Publisher: Pan Macmillan
ISBN: 1529015294
Category : Cooking
Languages : en
Pages : 160

Book Description
Winner of the OFM Best Food Personality Readers' Award, 2018. A Sunday Times bestseller. Simple and affordable, Tin Can Cook strips away the blinding glamour and elitism of many cookbooks and takes it back to the basics: making great-tasting food with ordinary ingredients. Food writer and anti-poverty campaigner Jack Monroe brings together seventy-five recipes that you can rustle up from tinned and dried ingredients. Beautifully designed with accompanying quirky hand-drawn illustrations, this book is for you if you’ve struggled to make a dish because the recipe calls for an exotic ingredient you’ve never heard of. Jack does away with the effort; all her dishes are exciting and new, but you won’t have to look further than your local supermarket to make them. Jack's recipes include Red Lentil and Mandarin Curry, Catalan Fish Stew, Pina Colada Toast and many more delicious and creative ideas. 'An exuberant rebuttal to the idea that good food must be expensive, farm-fresh and unprocessed.' - Great British Bake Off's Ruby Tandoh 'At a time when good food can often be seen as rather elitist or exclusive, Jack has done an excellent job to create recipes which are simple, straightforward and delicious.' - Felicity Spector

Good Food for Bad Stomachs

Good Food for Bad Stomachs PDF Author: Henry D. Janowitz
Publisher: Oxford University Press, USA
ISBN: 0195087925
Category : Health & Fitness
Languages : en
Pages : 237

Book Description
In this thorough guide to healthful eating written especially for those who suffer from stomach distress, Dr. Janowitz examines common disorders, including ulcers, gastritis, gallstones, pancreatitis, colitis, Crohn's disease, and stomach cancer, and outlines dietary and medical treatments which may help.

The Handbook for Bad Days

The Handbook for Bad Days PDF Author: Eveline Helmink
Publisher: Tiller Press
ISBN: 1982152761
Category : Self-Help
Languages : en
Pages : 240

Book Description
Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness. In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink—editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort—that true emotional growth comes from realizing that it’s often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us—and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it’s okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality.

Good Days, Bad Days

Good Days, Bad Days PDF Author: Kathy Charmaz
Publisher: Rutgers University Press
ISBN: 9780813519678
Category : Health & Fitness
Languages : en
Pages : 332

Book Description
Describing how chronic illness affects one's self-image, friends, and family, this book shares the experiences of people with serious chronic illnesses, and shows how they find the strength to carry on.

Simply Julia

Simply Julia PDF Author: Julia Turshen
Publisher: HarperCollins
ISBN: 0062993348
Category : Cooking
Languages : en
Pages : 525

Book Description
“A beautiful, next-level, parent-friendly cookbook that will have a prime position on my counter for a long time to come.” —Jennifer Garner Julia Turshen has always been cooking. As a kid, she skipped the Easy-Bake Oven and went straight to the real thing. Throughout her life, cooking has remained a constant, and as fans of her popular books know, Julia’s approach to food is about so much more than putting dinner on the table—it is about love, community, connection, and nourishment of the body and soul. In Simply Julia, readers will find 110 foolproof recipes for more nutritious takes on the simple, comforting meals Julia cooks most often. With practical chapters such as weeknight go-tos, make-ahead mains, vegan one-pot meals, chicken recipes, easy baked goods, and more, Simply Julia provides endlessly satisfying options comprised of accessible and affordable ingredients. Think dishes like Stewed Chicken with Sour Cream + Chive Dumplings, Hasselback Carrots with Smoked Paprika, and Lemon Ricotta Cupcakes—the kind of flavorful yet unfussy food everyone wants to make at home. In addition to her tried-and-true recipes, readers will find Julia’s signature elements—her “Seven Lists” (Seven Things I Learned from Being a Private Chef that Make Home Cooking Easier; Seven Ways to Use Leftover Buttermilk; Seven Ways to Use Leftover Egg Whites or Egg Yolks), menu suggestions, and helpful adaptations for dietary needs, along with personal essays and photos and gorgeous food photography. Like Melissa Clark’s Dinner or Ina Garten’s Modern Comfort Food, Simply Julia is sure to become an instant classic, the kind of cookbook that will inspire home cooks to create great meals for years to come.

Good Indian Daughter

Good Indian Daughter PDF Author: Ruhi Lee
Publisher: Affirm Press
ISBN: 1922419915
Category : Biography & Autobiography
Languages : en
Pages : 286

Book Description
Long before Ruhi fell pregnant, she knew she was never going to be the 'good Indian daughter' her parents demanded. But when the discovery that she is having a girl sends her into a slump of disappointment, it becomes clear she's getting weighed down by emotional baggage that needs to be unpacked, quickly. So Ruhi sets herself a mission to deal with the potholes in her past before her baby is born. Delving into her youth in suburban Melbourne, she draws a heartrending yet often hilarious picture of a family in crisis, struggling to connect across generational, cultural and personal divides. Sifting through her own shattered self-esteem, Ruhi confronts the abuse threaded through her childhood. How can she hold on to the family and culture she has known and loved her whole life, when they are the reason for her scars? Good Indian Daughter is a brutally honest yet brilliantly funny memoir for anyone who's ever felt like a let-down.

Vegan (ish)

Vegan (ish) PDF Author: Jack Monroe
Publisher: Boxtree
ISBN: 1760789577
Category : Cooking
Languages : en
Pages : 437

Book Description
One hundred creative, delicious vegan recipes from award-winning campaigner and bestselling writer and anti-poverty campaigner Jack Monroe. This collection of simple, affordable recipes will encourage everyone to give vegan cookery a try. Packed with inventive, easy and 100% vegan dishes, this book suits almost everyone: whether you are looking to take the leap, want to be a little kinder to the planet, need ideas to cook for a vegan friend, or simply want to put some more plant power in your everyday cooking. From Breakfast Muckmuffins to Beet Wellington, Kinda-Carbonara to Bakewell Tart (and an infamously secret-until-now ‘Pork Belly’), Jack's easy, vibrant home cooking is tasty, tempting, and surprisingly uncomplicated and appeals whether you are a full-time vegan or would like new and exciting ways to eat more greens.
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