101 Ways to Live Well

Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1786571218
Category : Self-Help
Languages : en
Pages : 166

Book Description
Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on your commute, 10 minutes' meditation at lunchtime, or balanced nutrition ideas for your next trip abroad. The mindfulness, meditation, nutrition, yoga and stretching ideas in 101 Ways to Live Well all focus on providing easy, quick, tangible solutions to the stresses and strains of everyday life. That means ditching the generic, one-size-fits-all approach and embracing the targeted, let's-get-this-sorted attitude, with tips from experts in their fields including: Mindfulness exercises to help you sleep A mid-morning snack that will crush your cravings Yoga twists that will stimulate your digestion Why and how to reconnect with friends you've lost touch with This holistic approach promises to help you create space in your life, declutter your brain and become unflappable in the face of whatever life throws your way. And with gorgeous original illustrations, this is a beautiful compact package - the perfect gift book for the busy person in your life. Chapters cover all aspects of modern life: Home Work Play Relationships Travel These bite-sized wellness tips are designed to inject a little daily zen into an on-the-go lifestyle and help readers to live life to the full - whether they're on the road or at home. About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, gift and lifestyle books and stationery, as well as an award-winning website, magazines, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, and 2015 winner in Favorite Travel Guide category 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia) Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Lonely Planet's Beautiful World

Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1743609760
Category : Travel
Languages : en
Pages : 203

Book Description
Journey to the planet's most magnificent places and see the world as you've never seen it before through the lenses of Lonely Planet, the world's leading travel guide publisher. Forty years of passion and experience has been poured into this thought-provoking portrait of our beautiful world. Inspired by our love of travel, this lavishly-produced, landmark pictorial, now available in paperback, shares more than 300 sublime photographs of the world's most captivating spectacles and will renew your relationship with the place we call home. Authors: Lonely Planet About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves. 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media 'Lonely Planet guides are, quite simply, like no other.' - New York Times Lonely Planet guides have won the TripAdvisor Traveler's Choice Award in 2012, 2013, 2014, and 2015. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

101 Small Ways to Change the World

Author: Aubre Andrus
Publisher: Lonely Planet Kids
ISBN: 9781787014862
Category : Children
Languages : en
Pages : 112

Book Description
This practical and creative book inspires children to make a difference in the world. From random acts of kindness to energy-saving ideas, we encourage positive values, gratitude and generosity, helping kids to strengthen relationships with family, their community and the environment.

101 Ways to Live Well

Author: Victoria Joy
Publisher:
ISBN:
Category : Conduct of life
Languages : en
Pages : 143

Book Description
Be a calmer, more productive, healthier you - no matter how packed your schedule. Whether it's a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels, these bite-sized wellness tips are designed to inject a little zen into an on-the-go lifestyle. Our expert authors offer practical troubleshooting exercises to make you happier, whether at work, home or play.

Lonely Planet's Wonders of the World

Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1788687019
Category : Travel
Languages : en
Pages :

Book Description
From Antarctica and the Amazon to Victoria Falls and the Great Wall of China, Lonely Planet reveals 101 spectacular sights and how to see them on any budget. Inspiring and practical, with expert advice on how and when to visit, where to stay and a range of itineraries, you'll discover how to visit the world's wonders in a way that suits you.

Lonely Planet's Ultimate Travel

Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1760343005
Category : Travel
Languages : en
Pages :

Book Description
Lonely Planet, the world's leading travel guide publisher, brings you the world...ranked. What will be number 1, you ask? We have the answer. This compilation of the 500 most unmissable sights and attractions in the world has been ranked by Lonely Planet's global community of travel experts, so big name mega-sights such as the Eiffel Tower and the Taj Mahal battle it out with lesser-known hidden gems for a prized place in the top 10, making this the only bucket list you'll ever need. This definitive wish list of the best places to visit on earth is packed with insightful write-ups and inspiring photography to get you motivated to start ticking off your travel list. What's your number 1? Authors: Lonely Planet About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves. 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' -- Fairfax Media 'Lonely Planet guides are, quite simply, like no other.' - New York Times Lonely Planet guides have won the TripAdvisor Traveler's Choice Award in 2012, 2013, 2014, and 2015. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Lonely Planet's Guide to Life

Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 9781838690441
Category : Travel
Languages : en
Pages : 576

Book Description
This book collects together cultural pearls of wisdom from 86 countries to form the ultimate reference book for how to live well. Each culture lives by its own words of wisdom - handed down from generation to generation, covering everything from keeping a house tidy as a Shinto shrine to cooking a meal as simple and nutritious as a southern Italian's supper. Do you want to eat as well as the French, enjoy life as much as the Costa Ricans, live as thoughtfully as the Scandinavians and be as healthy as the Japanese? This 416-page book, packed full of expertly-sourced information and stunning photography, will tell you how. With countries as far and wide reaching as Colombia and New Zealand, you'll be sure to learn plenty of life lessons that you can put into action throughout.

The Cities Book

Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1787011666
Category : Travel
Languages : en
Pages : 1305

Book Description
Lonely Planet's bestselling The Cities Book is back. Fully revised and updated, it's a celebration of 200 of the world's most exciting urban destinations, beautifully photographed and packed with trip advice and recommendations from our experts - making it the perfect companion for any traveller deciding where to visit next. - Highlights and itineraries help travellers plan their perfect trip - Urban tales reveal unexpected bites of history and local culture - Discover each city's strengths, best experiences and most famous exports - Includes the top ten cities for beaches, nightlife, food and more - Lonely Planet co-founder Tony Wheeler shares his all-time favourite cities - Fully revised and updated with the best cities to visit right now About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, 2015 and 2016 winner in Favorite Travel Guide category 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia) Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Sparrow

Author: Sarah Moon
Publisher: Scholastic Inc.
ISBN: 1338032593
Category : Young Adult Fiction
Languages : en
Pages : 243

Book Description
The story of a sensitive, gifted African American girl who tells us with mordant humor what it feels like to spend every day wishing so hard that you could fly away from it all Sparrow has always had a difficult time making friends. She would always rather stay home on the weekends with her mother, an affluent IT executive at a Manhattan bank, reading, or watching the birds, than play with other kids. And that's made school a lonely experience for her. It's made LIFE a lonely experience.But when the one teacher who really understood her -- Mrs. Wexler, the school librarian, a woman who let her eat her lunch in the library office rather than hide in a bathroom stall, a woman who shared her passion for novels and knew just the ones she'd love -- is killed in a freak car accident, Sparrow's world unravels and she's found on the roof of her school in an apparent suicide attempt.With the help of an insightful therapist, Sparrow finally reveals the truth of her inner life. And it's here that she discovers an outlet in rock & roll music...

Tips for Life, 101 Ways to Live Better

Author: Paul Rallion
Publisher: Lulu.com
ISBN: 1387785656
Category : Self-Help
Languages : en
Pages : 80

Book Description
Tips for Life, 101 Ways to Live Better, is a compilation of life advice that has worked for the author over the years. It can help anyone, regardless of experience and knowledge. The book covers a wide range of topics, including tips for better health, how to save money, tips to use electronic devices and making life easier. These tips represent a compilation of advice and better way to live that Paul has collected as self-reflection. This book fulfills the need for resources for everyday living, based on advice received, researched, or leaned by trial-and-error.