Author: Aaron E. Carroll Publisher: Houghton Mifflin Harcourt ISBN: 0544952561 Category : Cooking Languages : en Pages : 273
Book Description
Reveals the positive benefits of enjoying moderate portions of vilified ingredients ranging from red meat and alcohol to gluten and salt.
Author: Judith Wills Publisher: ISBN: 9781902757360 Category : Food Languages : en Pages : 320
Book Description
The aim of this text is to provide an authoritative reference for information on food and nutrition for the family. Whether the reader would like information on food allergies, weight loss, food sources or food production, the answers can be found in this book, along with recipes to suit all diets. The text presents research on all aspects of food and health and provides advice on topical food scares and food-related issues such as GM foods. Over 80 ailments are discussed in relation to food cause and food cure with suggested dietary change. The 100 recipes included are all cross-referenced to suit every sort of diet and 65 pages of charts detail the nutritional content of over 350 ingredients including the superfoods.
Author: Rob Hill Publisher: Movie Bibles ISBN: 9780993240775 Category : Motion pictures Languages : en Pages : 240
Book Description
Whether you realise it or not, you probably enjoy bad movies. If you've ever been amused by cheesy '80s action, or laughed at a shoddy horror movie monster then you've paddled in the so-bad-it's-good shallows. The deep waters beyond can be intimidating, teeming as they are with dreck. But among the unmentionables are some of the most ridiculous and enjoyable movies ever made, you just need to know where to look. Exposing good-bad action movies, science fiction and fantasy, horror - and the rest - The Bad Movie Bible includes films such as Batman & Robin, The Room, Troll 2, Miami Connection, Nick Fury: Agent of Shield, Black Devil Doll From Hell, and Hell Comes to Frogtown The Bad Movie Bible is the first in the series of light-hearted movie bibles, analysing and eulogising cinematic subcultures. AUTHORS: Author Rob Hill has worked in the visual effects and post production industry for I5 years and has written widely on cinema and genre films. He co-wrote the multimillion selling 50I Movies and his most recent work is Top I0 Lists: Movies (both for Octopus Publishing Group). Editor Emma Hill has spent the past I4 years in illustrated non-fiction, working across a variety of genres including popular culture, craft, cookery, art and travel for the UK and co-edition markets. SELLING POINTS: * Most movies aren't very good. That shouldn't be a surprise to anyone. But nor should it be a surprise that some are so bad they possess a unique appeal arising specifically from their inadequacies. This book is a celebration of, and guide to, those movies * Analysis and reviews of 101 of the best good-bad movies of the last fifty years * Exclusive interviews with heroes and villains as diverse as Dame Joan Collins and Tommy Wiseau * First-hand accounts from genre legends who explain what went wrong, and why it isn't their fault * Unique behind-the-scenes images * Future classics are exposed, old mysteries solved 240 colour photographs
Author: Liz Curtis Higgs Publisher: WaterBrook ISBN: 0307731979 Category : Religion Languages : en Pages : 290
Book Description
Ten of the Bible’s best-known femmes fatales parade across the pages of this popular and unforgettable study with situations that sound oh-so-familiar. Women everywhere marvel at those “good girls” in Scripture–Sarah, Mary, Esther–but on most days, that’s not who they see when they look in the mirror. Most women (if they’re honest) see the selfishness of Sapphira or the deception of Delilah. They catch of glimpse of Jezebel’s take-charge pride or Eve’s disastrous disobedience. Like Bathsheba, Herodias, and the rest, today’s modern woman is surrounded by temptations, exhausted by the demands of daily living, and burdened by her own desires. So what’s a good girl to do? Learn from their lives, says beloved Bible study teacher and speaker Liz Curtis Higgs, and choose a better path. Whether they were “Bad to the Bone,” “Bad for a Season, but Not Forever” or only “Bad for a Moment,” these infamous sisters show women how not to handle the challenges of life. With her trademark humor and encouragement, Higgs combines a contemporary retelling of the stories of these “other women” in Scripture with a solid, verse-by-verse study to teach us how to avoid their tragic mistakes and joyfully embrace grace. Let these Bad Girls show you why studying the Bible has never been more fun! Includes Discussion Questions and Study Guide
Author: Aaron Carroll Publisher: Harvest ISBN: 9781328505774 Category : Cooking Languages : en Pages : 0
Book Description
Physician and popular New York Times contributor Aaron Carroll mines the latest evidence to show that many "bad" ingredients actually aren't unhealthy, and in some cases are essential to our well-being. Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients--often the most enjoyable ones--are bad for you, full stop. But as Aaron Carroll explains, if we stop consuming some of our most demonized foods, it may actually hurt us. Examining troves of studies on dietary health, Carroll separates hard truths from hype, showing that you can Eat red meat several times a week. Its effects are negligible for most people, and actually positive if you're 65 or older. Have a drink or two a day. In moderation, alcohol may protect you against cardiovascular disease without much risk. Enjoy a gluten-loaded bagel from time to time. It has less fat and sugar, fewer calories, and more fiber than a gluten-free one. Eat more salt. If your blood pressure is normal, you may be getting too little sodium, not too much. Full of counterintuitive, deeply researched lessons about food we hate to love, The Bad Food Bible is for anyone who wants to forge eating habits that are sensible, sustainable, and occasionally indulgent.
Author: Jane Birch Publisher: Fresh Awakenings ISBN: 1493684965 Category : Health & Fitness Languages : en Pages : 238
Book Description
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author: Christopher Kilham Publisher: Inner Traditions / Bear & Co ISBN: 9780892816262 Category : Cooking Languages : ar Pages : 274
Book Description
Beginning with a critical overview of the denaturation of the soil and the big agricultural and chemical companies involved in its destruction this guide shows the reader how to eat the healthiest diet possible
Author: Karen Page Publisher: Little, Brown ISBN: 0316244171 Category : Cooking Languages : en Pages : 1590
Book Description
Throughout time, people have chosen to adopt a vegetarian or vegan diet for a variety of reasons, from ethics to economy to personal and planetary well-being. Experts now suggest a new reason for doing so: maximizing flavor -- which is too often masked by meat-based stocks or butter and cream. The Vegetarian Flavor Bible is an essential guide to culinary creativity, based on insights from dozens of leading American chefs, representing such acclaimed restaurants as Crossroads and M.A.K.E. in Los Angeles; Candle 79, Dirt Candy, and Kajitsu in New York City, Green Zebra in Chicago, Greens and Millennium in San Francisco, Natural Selection and Portobello in Portland, Plum Bistro in Seattle, and Vedge in Philadelphia. Emphasizing plant-based whole foods including vegetables, fruits, grains, legumes, nuts, and seeds, the book provides an A-to-Z listing of hundreds of ingredients, from avßav? to zucchini blossoms, cross-referenced with the herbs, spices, and other seasonings that best enhance their flavor, resulting in thousands of recommended pairings. The Vegetarian Flavor Bible is the ideal reference for the way millions of people cook and eat today -- vegetarians, vegans, and omnivores alike. This groundbreaking book will empower both home cooks and professional chefs to create more compassionate, healthful, and flavorful cuisine.
Author: Andrew Dornenburg Publisher: Little, Brown ISBN: 0316039845 Category : Cooking Languages : en Pages : 951
Book Description
Widely hailed as one of the most influential cookbooks of all time, this is the timeless classic guide to culinary creativity and flavor exploration, based on the wisdom of the world's most innovative chefs Eight years in the making, The Flavor Bible is a landmark book that has inspired the greatest creations of innovative cooks and chefs by serving as an indispensable guide to creativity and flavor affinities in today's kitchen. Cuisine is undergoing a startling historic transformation: With the advent of the global availability of ingredients, dishes are no longer based on geography but on flavor. This radical shift calls for a new approach to cooking -- as well as a new genre of "cookbook" that serves not to document classic dishes via recipes, but to inspire the creation of new ones based on imaginative and harmonious flavor combinations. The Flavor Bible is your guide to hundreds of ingredients along with the herbs, spices, and other seasonings that will allow you to coax the greatest possible flavor and pleasure from them. This astonishing reference distills the combined experience of dozens of America's most innovative culinarians, representing such celebrated and transformative restaurants as A Voce, Blue Hill, Café Atlántico, Chanterelle, Citronelle, Gramercy Tavern, the Herbfarm, Jardinière, Jean Georges, Le Bernardin, the Modern, and the Trellis. You'll learn to: explore the roles played by the four basic tastes -- salty, sour, bitter, and sweet -- and how to bring them into harmony; work more intuitively and effectively with ingredients by discovering which flavors have the strongest affinities for one another; brighten flavors through the use of acids -- from vinegars to citrus juices to herbs and spices such as Makrut lime and sumac; deepen or intensify flavors through layering specific ingredients and techniques; and balance the physical, emotional, mental, and spiritual aspects of cooking and serving an extraordinary meal. Seasoned with tips, anecdotes, and signature dishes from the country's most respected chefs and pastry chefs, The Flavor Bible is an essential book for every kitchen library. For more inspiration in the kitchen, look for The Vegetarian Flavor Bible andKitchen Creativity.
Author: Gillian McKeith Publisher: ISBN: 9780718148904 Category : Diet therapy Languages : en Pages : 0
Book Description
It's now proven beyond all doubt that eating more leafy green vegetables helps to prevent cancer. This book offers information on how food affects your health, well-being, ageing, ability to fight disease and quality of life. It covers common illnesses and diseases.
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Author: Aaron E. Carroll
Author: Judith Wills
Author: Rob Hill
Author: Liz Curtis Higgs
Author: Aaron Carroll
Author: Jane Birch
Author: Christopher Kilham
Author: Karen Page
Author: Andrew Dornenburg
Author: Gillian McKeith