Author: Stephen Lord Publisher: ISBN: 9781905864256 Category : Sports & Recreation Languages : en Pages : 0
Book Description
Practical guidebook for those planning a long cycle-touring trip. Part 1 deals with choosing a bike and preparation; Part 2 covers suggested routes around the world and within each continent; Part 3 (Tales from the Saddle) is a selection of trip reports from round the world cyclist tourists.
Author: Neil Pike Publisher: Trailblazer Editions ISBN: 9781905864683 Category : Sports & Recreation Languages : en Pages : 0
Book Description
A new guide for anyone planning (or dreaming) about taking their bike on a long-distance adventure, this comprehensive manual will make that dream a reality whether it's riding the Karakoram Highway, cycling in Tibet or pedalling from Patagonia to Alaska
Author: Stephen Lord Publisher: Trailblazer Publications ISBN: 9781873756898 Category : Bicycle Languages : en Pages : 0
Book Description
A new guide for anyone planning (or dreaming) about taking their bike on a long-distance adventure, this comprehensive manual will make that dream a reality whether it's riding the Karakoram Highway, cycling in Tibet or pedalling from Patagonia to Alaska.
Author: Mark Watson Publisher: Mark Watson/Highluxphoto ISBN: 0473662892 Category : Sports & Recreation Languages : en Pages : 240
Book Description
The Bikepacking & Off-Road Cycle Touring Guide provides a tool kit of skills and knowledge for cyclists who want to get off the beaten track and undertake extended bikepacking tours, with a focus on travelling light. While this book is aimed at cyclists planning long distance off-road oriented tours, the information within contains many gems that are applicable in any bikepacking scenario, long or short. The evolution of bikepacking bikes, luggage, technology and know-how have made off road cycle touring adventures more possible than ever. There are a huge variety of published bikepacking routes all over the world, and the information to plan our own lies just an Internet search away, or within detailed maps and imagery that we can access on our phones. In the Bikepacking & Off-Road Cycle Touring Guide adventure bikepackers Mark Watson and Hana Black draw on their wealth of outdoor experience to provide their view of travelling by bike: how to travel long and light on adventurous routes while having fun along the way.
Author: Raymond Bridge Publisher: Catapult ISBN: 1578051851 Category : Sports & Recreation Languages : en Pages : 352
Book Description
First published in 1979, Bike Touring introduced tens of thousands of riders to the joys of bicycle travel, and quickly became the go–to reference for an entire generation of bike–touring enthusiasts. But much has changed in the last three decades—and this fully revamped edition provides authoritative information on both the latest equipment and the ever–expanding universe of touring options for a whole new generation of riders. Readers learn how to train, equip, plan, and pack for tours of any length and difficulty, from overnight trips near home to multiweek journeys abroad. Author Raymond Bridge surveys the wide range of touring options, which now include extensive commercial offerings and roof–to–roof (or "credit card") tours, as well as independent, self–contained travel. Chapters covering bike styles—road, mountain, and world–touring models—along with bike frames and fit, drive trains, wheels, brakes, saddles and handlebars, and accessories, offer up–to–date guidance on the myriad equipment choices from the booming bike industry. And chapters on camping, transporting bikes, and roadside repairs are full of expert advice to help both novice and experienced bike travelers get maximum pleasure from any journey while saving money and staying safe.
Author: Lesley Reader Publisher: Penguin ISBN: 1848368674 Category : Travel Languages : en Pages : 371
Book Description
The Rough Guide First-Time Asia tells you everything you need to know before you go to Asia, from visas and vaccinations to budgets and packing. It will help you plan the best possible trip, with advice on when to go and what not to miss, and how to avoid trouble on the road. You'll find insightful information on what tickets to buy, where to stay, what to eat, how to stay healthy and save money in Asia. The Rough Guide First-Time Asia includes insightful overviews of 21 Asian countries from Bhutan to Vietnam, Bangladesh to Thailand, highlighting the best places to visit with websites, clear maps, suggested reading and budget information. Be inspired by the 'things not to miss' section whilst useful contact details will help you plan your route. All kinds of advice and anecdotes from travellers who've been there and done it will make travelling stress-free. The Rough Guide First-Time Asia has everything you need to get your journey underway.
Author: Melody Wayne Publisher: The Rosen Publishing Group, Inc ISBN: 1499462352 Category : Juvenile Nonfiction Languages : en Pages : 66
Book Description
Outdoor enthusiasts and aspiring outdoor enthusiasts will appreciate the wealth of information in Bike Trekking, which covers everything from the basics for new trekkers, to more advanced details like how to change a bike tire. Sharp photographs illustrate this book which contains everything a seasoned or newbie rider would need to prepare for a trip, including what to bring in case of an accident or emergency, and new technology in the world of bide riding and outdoor trekking. At the end, the book includes resources to find treks and groups to support their need to ride.
Author: Leon McCarron Publisher: Simon and Schuster ISBN: 1632208121 Category : Travel Languages : en Pages : 313
Book Description
What happens when you swap the nine-to-five for two wheels and a journey of a lifetime? Terrified of the prospect of a life spent behind a desk, without challenge or excitement, Leon takes off to cross America on an overloaded bicycle packed with everything but common sense. Over five months and 6000 miles, he cycled from New York to Seattle and then on to the Mexican border, facing tornados, swollen river crossings, wild roaming buffalo and one hungry black bear along the way. But he also met kind strangers, who offered their food, wisdom, hospitality and even the occasional local history lesson, and learned what happens when you take a chance and follow the scent of adventure. With a sharp eye and a genuine go-where-the-wind-takes-me attitude, McCarron makes for an ideal guide on this cycling adventure. He passes through small towns, rolls up and flies down the winding roads of the Blacks Hills is taken in and fed by strangers, all on a quest to discover the “real” America, and in the process, learn a little about himself. Funny, insightful, and full of life, The Road Headed West will inspire readers to chase their dreams and go off in search of adventure.
Author: Joe Piggin Publisher: Routledge ISBN: 1317374169 Category : Health & Fitness Languages : en Pages : 541
Book Description
Physical activity, inactivity and their relationship to health are serious concerns for governments around the world. This is the first book to critically examine the policy and practice of physical activity from a multi-disciplinary, social-scientific perspective. Moving beyond the usual biophysical and epidemiological approaches, it defines and explores the key themes that are shaping the global physical activity debate. Unrivalled in its scale and scope, it presents the latest data on physical activity from around the world, including case studies from Europe, North and South America, Africa and Asia. Drawing on social, economic and behavioural sciences, it covers contexts from the global to the local and introduces the dominant ideas which inform the study of physical activity. Its 41 chapters examine the use of different forms of evidence in policymaking, the role of organisations in advocating physical activity, and the practical realities of public health interventions. The Routledge Handbook of Physical Activity Policy and Practice is a landmark publication for all students, academics, policymakers and practitioners interested in the social-scientific study of sport, exercise, physical activity and public health.
Author: Sophie Ibbotson Publisher: Bradt Travel Guides ISBN: 178477054X Category : Travel Languages : en Pages : 228
Book Description
This new, thoroughly updated second edition of the most practical guide to Central Asia's smallest and least understood country brings to life the 'Roof of the World': Tajikistan. Enhanced trekking details and maps are included, along with more detailed practical information than any other guidebook. Travelling to and entering Tajikistan is easier than ever before with improved transport infrastructure and a new airport terminal in the capital, Dushanbe. Accommodation options in the capital have also improved with new high-end hotels now open for business. This new edition includes details of all such changes and improvements. With this guide you can explore the Tajik side of the Wakhan Corridor, complete with fortresses, petroglyphs, and stunning views of the Pamirs and Hindu Kush. Also covered are the Fann Mountains, easily the most accessible - and one of the most beautiful - mountain ranges in Tajikistan, the UNESCO World Heritage Sites of Sarazm and the Tajik National Park, the hot springs of Garm Chashma, and the Tajikistan section (which forms the majority) of the Pamir Highway, arguably the most spectacular drive in the world. Epic mountain landscapes, glacial lakes, and the mighty Amu Darya - the Oxus River of antiquity - encircle ancient Buddhist sites, Silk Road trading posts, medieval shrines, and planned Soviet cities alike. The modern population continues to draw upon its diverse heritage from Persia, China, Afghanistan and Russia, creating a complex and intriguing culture waiting to be discovered. With first-hand descriptions of everything from Sogdian ruins to playing the traditional sport of buz kashi, trekking on the Murghab Plateau and eating shashlik in garden tea houses, Tajikistan's expert authors bring the country alive in Bradt's new and fully updated edition.
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Author: Stephen Lord
Author: Neil Pike
Author: Stephen Lord
Author: Mark Watson
Author: Raymond Bridge
Author: Lesley Reader
Author: Melody Wayne
Author: Leon McCarron
Author: Joe Piggin
Author: Sophie Ibbotson