Author: Richard Béliveau Publisher: DK Publishing (Dorling Kindersley) ISBN: 9780756628673 Category : Cooking Languages : en Pages : 0
Book Description
"Discover the key foods that can help prevent cancer. One third of all cancers are linked to poor eating habits. Now, leading research explains why and how you can significantly reduce your risk of cancer by eating the right foods"--Page 4 of cover
Author: William W Li Publisher: Balance ISBN: 1538714639 Category : Health & Fitness Languages : en Pages : 371
Book Description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
Author: Richard Béliveau Publisher: Penguin ISBN: 1465465294 Category : Health & Fitness Languages : en Pages : 242
Book Description
Find out the facts behind reducing your risk of cancer with cancer-fighting foods in this updated informative and visual guide. With over 700,000 copies sold worldwide, Foods to Fight Cancer explores the link between diet and cancer with information and research backed by the scientific community. Updated and expanded to support that latest cancer research, this guide reveals the best anti-cancer foods and explains how they work in your body to fight and prevent cancer. Learn why your diet needs more berries, Omega 3s, onions, garlic, and green tea to reduce your risk. With over 100 charts, tables, and diagrams that clearly explain the facts and science behind nutrition and debunk popular myths surrounding certain foods, Foods to Fight Cancer is an essential book for anyone looking to improve their health, to have a healthy remission, to begin cancer prevention, or to support a loved one going through treatment. Adhering to recommendations from the World Cancer Research fund, Foods to Fight Cancer is a vital read that details serious dietary and lifestyle changes for the good of your health.
Author: Verne Varona Publisher: John Wiley & Sons ISBN: 0470526424 Category : Health & Fitness Languages : en Pages : 388
Book Description
Learn to: Understand the central dietary principles, nutrition, and foods of a macrobiotic lifestyle Prepare macrobiotic menus and recipes Reduce your cravings for unhealthy foods Prevent or relieve numerous ailments with a macrobiotic diet The definitive guide to incorporating a macrobiotic diet into your daily life Do you want to make the most of macrobiotics? This practical guide uses a body, mind, and spirit approach to introduce you to the basics of this popular diet. You'll see how to use macrobiotic principles to enhance your health and happiness; prepare the right foods to increase your energy and fight off disease; and make lifestyle changes to support your new way of eating. Begin on the path to healthy living understand the science behind macrobiotics and how to apply the principles to your daily life Heal the macrobiotic way discover the foods and nutrients that influence good health and heal common diseases Plan for successful, non-stressful change create a macro-friendly kitchen, shop smart, and introduce new foods to the family diet Make marvelous macrobiotic meals prepare delicious,easy-to-follow recipes from breakfast to dessert and plan your weekly menu Take it on the road make healthy restaurant choices Round out your macrobiotic lifestyle get tips for exercise, creating a more nourishing environment, and developing a self-healing personality Open the book and find: The basics of macrobiotic nutrition How to marshal your body, mind, and spirit to renew your health Ten tips for prompt, permanent weight loss Practical ways to eliminate cravings for unhealthy food More than 50 healthy, tasty recipes Time-saving cooking techniques Tips on managing your blood sugar with macrobiotic foods The right tools and equipment to stock a healthy kitchen A sample macrobiotic menu
Author: Richard Béliveau Publisher: ISBN: 9780771011351 Category : Cancer Languages : en Pages : 0
Book Description
The stunning bestseller from Quebec, coming in English in May. Over 138,000 French-language copies sold! Within this book is the perfect recipe for success: An author who is one of the world’s foremost experts in the groundbreaking area of how food chemistry can fight cancer. A highly accessible and practical text. A beautifully designed package accompanied by full-colour illustrations. According to the Canadian Cancer Society, an estimated 149,000 new cases of cancer occurred in Canada in 2005. While this statistic is alarming, current research is showing convincingly that elements in particular foods may significantly reduce the risk of cancer in healthy individuals and slow its progress in those already suffering from the disease. We can help ourselves and our families through healthy eating. But the information coming through the popular media is confusing and often hard to understand. Just what should we be eating and in what combinations? Do all cancer-fighting foods work the same way? Do they all fight all kinds of cancers? In Foods That Fight Cancer, leading biochemist Richard Béliveau teams up with Denis Gingras to describe the science of food and which properties of particular foods are the active cancer-fighting elements. They deftly explain how different foods work to protect the body against different cancers and show which foods will be most effective. By understanding the science behind these therapeutic benefits, we come to realize not only why it is so critical to add these foods to our diet, but how easily it can be done.
Author: Jun-Ping Xu Publisher: CRC Press ISBN: 9781032339245 Category : Languages : en Pages : 0
Book Description
Natural Substances for Cancer Prevention explores in detail how numerous investigations in chemical biology and molecular biology have established strong scientific evidence demonstrating how the properties of naturally occurring bioactive chemicals hamper all stages of cancers (from initiation to metastasis). Accordingly, important goals for cancer prevention are the modification of our dietary habits and an increase in the intake of more anticancer-related natural substances. More significantly, the bioactive chemicals presented in the functional foods should be readily available, inexpensive, non-toxic, and nutritional.
Author: Richard Béliveau Publisher: ISBN: 9781770857698 Category : Cancer Languages : en Pages : 0
Book Description
Foods That Fight Cancer was originally published in 2005 and sold over 200,000 copies in Quebec alone. It was translated into 25 languages, and sold an additional 450,000 copies worldwide. A decade has passed during which an enormous amount of conclusive scientific evidence has shown how some foods contain cancer-fighting elements. In fact, approximately one third of all cancers are directly related to diet. Every week there is a news story about a food that prevents cancer -- and it often contradicts last week's news. Foods That Fight Cancer cuts through the noise. It explains the science behind each food recommendation and its statistical potential for disease prevention. It itemizes which foods are the most effective against specific cancers and explains how they work. By understanding the science behind the therapeutic benefits of these foods, we come to realize why it is so critical -- and easy -- to bolster our body's defenses against cancer just by adding cancer-fighting foods to our diet. Here are examples of cancer-preventing foods: Curcumin may have the greatest positive impact in preventing colon cancer. Add one teaspoon of turmeric to soups, salad dressings, or pasta dishes every day. Freshly crushed garlic is by far the best source of anti-cancer compounds. Supplements have little or no effect in the fight against cancer. Fresh food is the only weapon. Nothing can guarantee a cancer-free future but we can improve the odds by a great margin. Foods That Fight Cancer is a powerful tool in that battle.
Author: Verne Varona Publisher: Penguin ISBN: 1101606533 Category : Health & Fitness Languages : en Pages : 379
Book Description
A revised edition with new recipes and updated research on the best foods to eat to fight cancer A comprehensive, holistic, and practical plan for cancer prevention and recovery, now completely revised and updated. Grounded in documented research from leading medical institutions—along with studies of the world’s healthiest populations—nutrition educator Verne Varona has developed a breakthrough nutritional and lifestyle program for immunity building and cancer prevention and recovery.
Author: Richard Béliveau
Author: William W Li
Author: Richard Béliveau
Author: Verne Varona
Author: Richard Béliveau
Author: Jun-Ping Xu
Author: Susan Moss
Author: Richard Béliveau
Author: Verne Varona
Author: Eydie M. Hunsberger