The Low-GI Slow Cooker

Author: Mariza Snyder
Publisher: Simon and Schuster
ISBN: 1612431992
Category : Cooking
Languages : en
Pages : 134

Book Description
Learn how to make healthy, hassle-free meals that are low on the glycemic index (GI) in your slow cooker with recipes and guidance. Cooking dishes that score low on the Glycemic Index has never been easier—or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into your slow cooker and coming back later to a ready-made meal. The Low-GI Slow Cooker includes: • French Toast Casserole • Vegetable Frittata • Cheesy Broccoli Gratin • Smoky Turkey Chili • Chicken Sausage and Kale Soup • Pulled Pork Tacos • Lamb Stuffed Bell Peppers • Mushroom and Eggplant Lasagna • Duck Legs with Shiitake Mushrooms • Spiced Sockeye Salmon with Greens • Braised Beef Short Ribs • Berry Cobbler • Chocolate Peanut Butter Custard If you want to get healthy and lose weight, while also lowering your risk of diabetes and heart disease, the recipes in this book are perfect for you. They minimize cholesterol and blood sugar reactions as well as the stress of cooking.

Low Glycemic Slow Cooker Cookbook

Author: Samantha Barnes
Publisher:
ISBN: 9781973191490
Category :
Languages : en
Pages : 58

Book Description
Includes Healthy And Tasty Low Glycemic Diet Slow Cooker Recipes You Can Easily Make At Home! Get This Low GI Cookbook For A Limited Time Discount (40% off)The low GI diet has been proven to be effective for treating weight gain and controlling diabetes. The low GI diet is based on consuming foods that have a low glycemic index rating. Below are some example of foods with a low GI. Examples of foods with a low GI:* nuts * oatmeal * apples * beans and lentils* whole grains* green vegetablesFoods that have a low GI rating contain more fiber and this causes you to feel full for longer. These foods will give a steady rise in blood sugar, on the contrary high GI foods will cause sudden spikes in blood sugar levels. This low GI cookbook contains the most delicious and easy to make recipes that have a low GI rating. These delicious low GI recipes will make you forget you are even on a diet, we hope you enjoy this tasty selection of low GI slow cooker recipes!

Busy Mom's Gluten Free Low Gi Slow Cooker Cookbook

Author: Busy Mom's
Publisher: PWPH Publications
ISBN:
Category : Cooking
Languages : en
Pages : 127

Book Description
Creating a gluten-free eating plan with foods that have a low glycemic index, or GI, can be a balancing act. Gluten is a protein found in wheat, rye, barley and possibly oats that causes a severe autoimmune reaction in people with celiac disease. The glycemic index evaluates the effects of foods on your blood glucose levels. Foods that rank high on a scale of one to 100 raise your blood sugar rapidly, while foods that rank in the middle or at the lower end of the scale will have a less dramatic effect. Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home.The extended cooking times allow better distribution of flavors in many recipes. In this book you will find more than 85 delicious recipes with Nutritional facts per serving Calories Fat Saturated fat Sodium Carbohydrates Total sugars Dietary fiber Protein

Beginners Low Carb Slow Cooker

Author: Stephanie Matthews
Publisher: Dhimant N Parekh
ISBN:
Category : Cooking
Languages : en
Pages : 156

Book Description
The SLOW COOKER is an incredible kitchen tool that will not only help you to eat healthy, but also adhere to a LOW CARBOHYDRATE Eating Plan. The LOW CARB EATING has been a revelation for millions of people. Its BENEFITS ARE well-known and ACTIONABLE for almost ANYONE and the results speak for themselves. So, if you started on the LOW CARB DIET to LOSE WEIGHT and want to use or already using YOUR SLOW COOKER to save you time, you are at right place. Prepare some amazingly DELICIOUS MEALS with your slow cooker that are ALSO LOW CARB and HEALTHY with “BEGINNERS LOW CARB SLOW COOKER” cookbook. The RECIPES are SIMPLE, but bursting with FLAVOR and the preparations are easy enough for even the BEGINNING SLOW COOKER user. Also, included NUTRITIONAL INFORMATION with EACH RECIPE. LOSING WEIGHT and watching YOUR DIET just got a little easier. With 105 EASY & DELICIOUS affordable RECIPES, you can start EATING CLEANER and LIVING HEALTHIER today. Save your busy weeknights and get a quick start on EATING LOW CARB. Get a copy today and ENJOY GREAT FOOD. It’s really that simple!

300 Low-Carb Slow Cooker Recipes

Author: Dana Carpender
Publisher: Fair Winds Press (MA)
ISBN: 1592334970
Category : Cooking
Languages : en
Pages : 359

Book Description
Cooking.

Low Carb Slow Cooker One Pot Meals

Author: Louise Davidson
Publisher:
ISBN: 9781539547303
Category :
Languages : en
Pages :

Book Description
Stopped using your slow cooker because you couldn't find healthy low carb recipes that can cook all day and be ready when you return home? Spend less time in the kitchen with low carb slow cooker 8-hour and more recipes! A slow cooker can produce meals that are of amazing quality, and the inherent simplicity of a slow cooker meal only adds to the appeal. You start with a few simple steps earlier in the day and then forget all about it, only to come back hours later to a mouth-watering, home-cooked meal. The appeal becomes even broader if you are following any diet plan. We all know that a big diet sabotage is that we simply get too busy to take the time to make the perfect, diet-friendly meal. This can be especially true if you are following a low carb diet, which often requires at least some cooking. Slow cooking can be a blessing in this respect, but so many times recipes are created to cook for six hours or less, which is a bit pointless for those of us who will not be home to attend to the slow cooker for the better part of the day. This cookbook is presented as a solution to that problem. Each recipe is low carb friendly, delicious, and meant to spend a true day in the slow cooker, with each taking at least eight hours of cooking time. So go dig out the slow cooker that you may have shoved into the back of the cupboard out of frustration; here you have proof that ketogenic and low-carb-friendly, home cooked food is possible even when your schedule is full. Inside, you'll find: Introduction to the low carb slow cooker diet and its benefits. Tips for using and cooking with slow cookers All day soups and stews like the Creamy Brisket Soup and the Ultimate Beef Stew Hot and satisfying overnight breakfast dishes like the Smokey Sausage Hash and the Cheesy Artichoke Breakfast Bake No fuss chicken and turkey recipes like the Fragrant Coconut Chicken and the Orange Clove Turkey Delicious pork dishes like the Five Spice Ribs with Savoy Cabbage and the Herb Crusted Pork Roast Bountiful Beef Recipes like the Brisket with Vegetables and Easy Taco Filling Let start cooking! Scroll back up and order your copy now! "

Low Carb Slow Cooker One Pot Meals Large Print Edition

Author: Louise Davidson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541037441
Category :
Languages : en
Pages : 100

Book Description
Stopped using your slow cooker because you couldn't find healthy low carb recipes that can cook all day and be ready when you return home? Spend less time in the kitchen with low carb slow cooker 8-hour and more recipes! *** LARGE PRINT EDITION*** A slow cooker can produce meals that are of amazing quality, and the inherent simplicity of a slow cooker meal only adds to the appeal. You start with a few simple steps earlier in the day and then forget all about it, only to come back hours later to a mouth-watering, home-cooked meal. The appeal becomes even broader if you are following any diet plan. We all know that a big diet sabotage is that we simply get too busy to take the time to make the perfect, diet-friendly meal. This can be especially true if you are following a low carb diet, which often requires at least some cooking. Slow cooking can be a blessing in this respect, but so many times recipes are created to cook for six hours or less, which is a bit pointless for those of us who will not be home to attend to the slow cooker for the better part of the day. This cookbook is presented as a solution to that problem. Each recipe is low carb friendly, delicious, and meant to spend a true day in the slow cooker, with each taking at least eight hours of cooking time. So go dig out the slow cooker that you may have shoved into the back of the cupboard out of frustration; here you have proof that ketogenic and low-carb-friendly, home cooked food is possible even when your schedule is full. Inside, you'll find: Introduction to the low carb slow cooker diet and its benefits. Tips for using and cooking with slow cookers All day soups and stews like the Creamy Brisket Soup and the Ultimate Beef Stew Hot and satisfying overnight breakfast dishes like the Smokey Sausage Hash and the Cheesy Artichoke Breakfast Bake No fuss chicken and turkey recipes like the Fragrant Coconut Chicken and the Orange Clove Turkey Delicious pork dishes like the Five Spice Ribs with Savoy Cabbage and the Herb Crusted Pork Roast Bountiful Beef Recipes like the Brisket with Vegetables and Easy Taco Filling Now let's start cooking! Scroll back up and order your copy today! "

Tasty Low-carb Crockpot Recipes

Author: Maggie Piper
Publisher: Mayorline via PublishDrive
ISBN:
Category : Cooking
Languages : en
Pages : 79

Book Description
Enjoy tasty and healthy meals prepared in the most convenient way. With your crockpot, the mouthwatering low carb recipes provided in this book as well as the wealth of information contained in it, you can have the best of meals, lose weight, optimize your health and lower your risk of diseases. So why should you keep searching for hearty low carb recipes designed for your crockpot when you can have it all in this book? Here you will find nourishing seafood, fish, chicken, beef, pork, soup and stew recipes that you and your family will love again and again. And that’s not all! Also included are vital tips and guidelines on going low carb as well as preparation and precautionary tips about crockpot cooking. It gets no better than this. So pick your copy now and start to ‘set it, leave it’ and of course enjoy it!

CrockPot / Slow Cook Low Carb Recipes

Author: Lisa Shea
Publisher: Lisa Shea
ISBN: 1312822422
Category : Cooking
Languages : en
Pages : 59

Book Description
I love slow cooking. You do a bit of work at the beginning, and then you simply let it go. Your home fills with delicious smells as the crockpot does its magic. When meal time comes around, not only does your world resonate with delicious aromas, but the meal itself is melded and tasty. It’s ideal. Best of all, once you master a few basic skills, the sky is the limit. You can mix up ingredients, spices, and styles in near-infinite abandon. Also, it often means you can cook once and then be set for several days. It ends up saving you time in a multitude of ways. Learn to master the art of slow cooking! Version Note: This is an early version of this slow-cook crockpot book. It currently has 7 recipes in it. We slow cook all the time, so the question is what versions of recipes to put in here, out of the many options. Let us know what combinations you’d like to see! We’ll test it out, send you the recipe we develop, and update the book. So along with this ebook you get personalized recipe creation, custom low carb support, plus eternally updated versions of this book as it grows! So, to confirm this again - if you get this in ebook form, you’ll automatically get the updated version available for free! The book also contains an appendix set of helpful background information and success tips on managing a low carb diet.

Fix-It and Forget-It Healthy Slow Cooker Cookbook

Author: Hope Comerford
Publisher: Simon and Schuster
ISBN: 1680992112
Category : Cooking
Languages : en
Pages : 545

Book Description
Here are the best-loved healthy slow cooker recipes all in one place. Whether your body responds best to a gluten-free, vegan, paleo, low-fat, or low-sugar diet, you will find dozens of easy and delicious recipes that will make dinner a snap. You can trust these recipes because they are: Collected from some of America’s best home cooks Tested in real-life settings Carefully selected from thousands of recipes Everyone wants to feel like a smart cook, but it’s tricky when you’re navigating food sensitivities or allergies, different ages, and different dietary needs. Fix-It and Forget-It Healthy Slow Cooker Cookbook has something for everyone, with each recipe tagged to indicate if it is: Gluten-Free Dairy-Free Paleo Diabetic-Friendly Low-Fat Vegetarian Vegan Indexes in the back list recipes by healthy category for easy reference. Finally, a cookbook that makes dinner easy, even for families with diverse dietary needs!