The Pregnancy Countdown Book

Author: Susan Magee
Publisher: Quirk Books
ISBN: 1594745668
Category : Health & Fitness
Languages : en
Pages : 300

Book Description
Expecting moms can count down the 280 days of their pregnancy with this delightful companion—complete with wise and witty advice and anecdotes from doctors, midwives, and other moms The average pregnancy lasts 280 days—and the suspense can be excruciating! The Pregnancy Countdown Book counts down the biggest milestones every step of the way, with one page of helpful information for each day of your pregnancy. Here are tips from doctors and mothers, amusing anecdotes and quotes, and all of the uncensored details that other books won’t tell you. 231 Days to Go: Your baby is now the size of a small blueberry. 209 Days to Go: Your baby's heartbeat is now audible. 124 Days to Go: Doctors recommend that you stop sleeping on your back. 91 Days to Go: The window for air travel is closing fast, so take that final vacation. 45 Days to Go: Better get started on that nursery. The perfect gift for expecting moms of all ages, The Pregnancy Countdown Book is a delightfully irreverent look at the craziest nine months of your life.

Countdown to Baby

Author: Chronicle Books
Publisher: Chronicle Books
ISBN: 9781452160344
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
This irresistible pregnancy tracker assembles in minutes without scissors or glue and is as pretty to look at as it is fun to use. Enclosed in a flat-pack envelope are two die-cut cards containing punch-out pieces that provide instant inspiration to moms-to-be and expecting families as they mark important pregnancy milestones and count down the weeks until baby arrives.

Pregnancy Day By Day

Author: Maggie Blott
Publisher: Penguin
ISBN: 0756663601
Category : Health & Fitness
Languages : en
Pages : 498

Book Description
The complete guide to pregnancy, day-by-day No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustrations which reveal in unprecedented clarity exactly what is happening to you and your baby every single day. From early fetal development to how your hormones prepare you for birth, learn from world-class experts. Plus, obstetricians, midwives and parents advise on your baby's development, medical matters, your changing body, diet, fitness and much more. A special hour-by-hour rundown of what to expect during and immediately after birth, plus further reassurance for the first two weeks of your baby's life, will give a helping hand through the culmination of your pregnancy, from pain relief to those first intimate and unique moments between you and your child.

The Day-By-day Pregnancy Book

Author: Maggie Blott
Publisher:
ISBN: 9780241312810
Category : Pregnancy
Languages : en
Pages : 496

Book Description
Count down your pregnancy day by day with advice from a team of experts and amazing images for every stage of your baby's development. Fully updated to reflect changes in medical practice, including advice on non-invasive prenatal testing and ways to adapt special diets during pregnancy, The Day-by-day Pregnancy Book provides a comprehensive look at every week of pregnancy. From early foetal development to how your hormones prepare you for birth, Q&As with experts and mums will help put your mind at ease. The Day-by-day Pregnancy Book also breaks down the 12 hours post delivery with an hour-by-hour account and the day-by-day format continues for the first two weeks of life with a newborn baby. The Day-by-day Pregnancy Book will be your pregnancy bible - every day.

Making Me

Author: Julie B. Carr
Publisher:
ISBN: 9780967142845
Category : Pregnancy
Languages : en
Pages : 0

Book Description
A fun, educational pregnancy activity book designed for the big brother or sister. Involves the older sibling in mom's pregnancy every day for nine months. Written entirely from the baby's point of view. Pediatrican and child psychologist approved.

Self-Help That Works

Author: John C. Norcross Ph.D.
Publisher: Oxford University Press
ISBN: 0199333645
Category : Psychology
Languages : en
Pages : 611

Book Description
Self-help is big business, but alas, not always a scientific one. Self-help books, websites, and movies abound and are important sources of psychological advice for millions of Americans. But how can you sift through them to find the ones that work? Self-Help That Works is an indispensable guide that enables readers to identify effective self-help materials and distinguish them from those that are potentially misleading or even harmful. Six scientist-practitioners bring careful research, expertise, and a dozen national studies to the task of choosing and recommending self-help resources. Designed for both laypersons and mental-health professionals, this book critically reviews multiple types of self-help resources, from books and autobiographies to films, online programs, support groups, and websites, for 41 different behavioral disorders and life challenges. The revised edition of this award-winning book now features online self-help resources, expanded content, and new chapters focusing on autism, bullying, chronic pain, GLB issues, happiness, and nonchemical addictions. Each chapter updates the self-help resources launched since the previous edition and expands the material. The final chapters provide key strategies for consumers evaluating self-help as well as for professionals integrating self-help into treatment. All told, this updated edition of Self-Help that Works evaluates more than 2,000 self-help resources and brings together the collective wisdom of nearly 5,000 mental health professionals. Whether seeking self-help for yourself, loved ones, or patients, this is the go-to, research-based guide with the best advice on what works.

You're Doing it Wrong!

Author: Bethany L. Johnson
Publisher: Rutgers University Press
ISBN: 0813593786
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 271

Book Description
New mothers face a barrage of advice from health practitioners to "social media influencers" telling them they're getting it wrong. From the magazines and personal papers of the 19th century to the security-compromising practice of Instagram feeds, this book provides a provocative look at typical medical and caregiving practices during pregnancy, childbirth, and postpartum stages.--Adapted from back cover.

Countdown to Baby

Author: Susan Warhus
Publisher: Addicus Books
ISBN: 1940495482
Category : Health & Fitness
Languages : en
Pages : 191

Book Description
9...8...7...6...5...4...3..2..1... Delivery! One of life's brightest moments is fast approaching—you are about to become a mother! You'll enter the magical world of rubber duckies, booties, and lullabies, and your heart will never be the same. But before all the fun of caring for your child begins, you need answers to all the lingering questions you have about pregnancy and childbirth. In Countdown to Baby, Dr. Susan Warhus answers your questions and provides the facts you need to make well-informed decisions during your pregnancy. A board-certified OB/GYN who has delivered more than 3,000 babies in her 15 years of clinical practice, Dr. Warhus is also a mother who knows first hand the many questions that expectant mothers have throughout their pregnancy. Whether you have questions about your treating swollen feet, painting the nursery, taking medications, or traveling across the country, Dr. Susan's clear, concise responses, will make you feel knowledgeable and confident. Dr. Warhus answers questions such as: &• What changes in diet, exercise, and lifestyle do I need to make during my pregnancy? &• How do I cope with morning sickness? &• Should I be considering a doula or midwife? &• What can I expect to happen during my prenatal visits? What will my prenatal visits be like? &• How will I know when it's time to go to the hospital for delivery? &• What are the three phases of labor? &• What happens at the hospital before and during delivery? &• Why are C-sections performed? &• What are my pain management options? All recommendations, guidelines, and medical information are in complete agreement with those sanctioned by the prestigious American College of Obstetricians and Gynecologists. The Book to Read as You Prepare for Childbirth!!

Finding Calm for the Expectant Mom

Author: Alice D. Domar
Publisher: Penguin
ISBN: 0698184440
Category : Health & Fitness
Languages : en
Pages : 290

Book Description
This invaluable resource shows moms-to-be how to manage stress during pregnancy. Pregnancy is exciting and exhilarating, but it can also be physically and psychologically demanding. The myth, perpetuated by social media, says that you should be “glowing,” but in reality, you may be anxious and find yourself on an emotional roller coaster. And that is okay. Feeling stressed and moody are very normal reactions to the changes your body is going through, the thoughts you might have about how your pregnancy will impact your career and relationships, and the social pressure to have a perfect pregnancy. High levels of stress and anxiety are not good for you or your baby, but there are ways to cope with and counteract these feelings, put them in perspective, and bring peace to your pregnancy. It is indeed possible to learn new skills that will enable you to glow and thrive. In addition to featuring fun quizzes, stories of women with whom Dr. Alice Domar has worked, and information, advice, and encouragement, Finding Calm for the Expectant Mom includes mind-body techniques that can relieve stress, anxiety, and moodiness. With the tools and problem-solving approach presented here, you can adjust your expectations, restructure negative thought patterns, cultivate resilience, and not only meet the challenges of pregnancy, but happily anticipate the most amazing experience of your life: becoming a mother.

Birth

Author: Sylvie Donna
Publisher: Fresh Heart Publishing
ISBN: 1906619190
Category : Biography & Autobiography
Languages : en
Pages : 633

Book Description
A book for pregnant women who would prefer to give birth with as little intervention as possible, so as to make things as good as possible for both themselves and their babies. The 'countdown' takes the reader through 10 key topics, and all discussion of issues is supplemented with birth stories and comments from all kinds of women and professionals too. The tone is practical, reassuring and even inspirational because the many positive birth stories show how it's possible to have a really happy, healthy experience of birth. Contributions come from Janet Balaskas (the woman who realised we're better off not lying down when we give birth!), Michel Odent (pioneer of water births) and Bill Bryson (the travel writer)... as well as from many other experts and 'ordinary' but extraordinary mothers, who made this book possible. The advice is based on current research evidence and in any cases where the evidence is controversial the research and relevant issues are discussed in an optional extra 'notes' section at the back of the book. There is a comprehensive Glossary of pregnancy terms and a user-friendly Index, so as to make it an optimally useful book in all sense of the word. In short, this is a handbook which could make a real difference to a pregnant woman's experience and also to that of her baby. A comment from an antenatal teacher: "What every woman will want to know, put simply and clearly." A comment from a midwife, perinatal researcher and adjunct professor (Betty-Anne Daviss): "Sylvie has created a prescription for healthy birth in a 10-step approach to keep parents focused on what is important in a potentially disastrous birth environment... She has... provided us with a book that encapsulates anything you wanted to know about keeping your birth normal and healthy..." And a comment from a mother: "Had a very late night Friday as I could not put your book down. Wow!"