A Record of the Assembled Immortals and Gathered Perfected of the Western Hills

Author: Richard Bertschinger
Publisher: Singing Dragon
ISBN: 0857013440
Category : Medical
Languages : en
Pages : 194

Book Description
In this Tang Classic text from the 9th Century, Daoist practitioner Shi Jianwu describes how through adapting our own breathing to the breath of the universe and daily meditation, one can develop an astral body and 'transcend earthly matters to walk in the divine'. Richard Bertschinger offers the first annotated English language translation of this text with practical guidance for Qigong, meditative practice and personal development. With elements of Daoist tradition and drawing on Mayahana Buddhist influences, this ancient guide aims to bring to the fore perceptions and focus on a natural form of breathing for pure meditation. Much of this Chinese practice has been misunderstood and lost over the years, until now. Richard's thoughtful translation and additional comments serve to distribute Shi Jianwu's original message with open interpretations for the individual reader.

The Literati Path to Immortality: The Alchemical Teachings of Lu Xixing

Author: Ilia Mozias
Publisher: Lulu.com
ISBN: 1931483426
Category : Religion
Languages : en
Pages : 248

Book Description
The Literati Path explores the life and teachings of the Ming author and alchemist Lu Xixing (1520-1601). It begins by examining his biography, religious community, alchemical doctrine, and methods of practice. Lu was special in that he embodied the literati tradition of self-cultivation, engaging in the alchemical arts without ever leaving his habitual life. He did not abandon his family, was never ordained, and had no connection to Daoist or other institutions. He learned internal alchemy from books and through spirit-writing seances where he met Lü Dongbin and other immortals. Next, the work expounds the cosmological doctrines at the foundation of internal alchemy, including those found in the Yijing and the Cantong qi, and outlines the universal ebb and flow of yin and yang as the basis of the immortal elixir. It moves on to describe just how the practice serves to overcome destiny, modeling techniques on biological gestation and creating a new being deep within. It explains major alchemical concepts as applied by Lu Xixing and systematically describes his path to immortality, all the while questioning the validity of his reputation as a sexual alchemist. Shedding fascinating new light on the religious life of Ming literati and providing a first access to a unique take on internal alchemy in late imperial China, The Literati Path to Immortality is a must for anyone interested in traditional Chinese religion and culture!

Polypores and Similar Fungi of Eastern and Central North America

Author: Alan E. Bessette
Publisher: University of Texas Press
ISBN: 1477322744
Category : Nature
Languages : en
Pages : 445

Book Description
This is the first color-illustrated guide to polypores and similar fungi specific to the eastern and central regions of the United States and Canada. Welcoming and comprehensive, it accurately presents the currently available information about polypores, emphasizes identification based primarily on macroscopic field characters, and includes observational data drawn from the authors’ extensive experience. It includes new species and genera; addresses changing nomenclature; and provides details about polypores’ biology, morphology, composition, role as parasites, interactions with various arthropods, and purported medicinal applications. The book also highlights how changes in geology, soil structure, and plant species due to factors such as continental drift and climate change have affected the evolution of polypores. Featuring more than 240 species of polypores, extensive and easy-to-use dichotomous keys, and more than 300 color illustrations and multiple maps and line drawings, it is a must-have for amateur and professional mycologists, forest service personnel, mycophagists, and anyone interested in learning more about this remarkable group of fungi.

The Secret of Everlasting Life

Author: Richard Bertschinger
Publisher: Singing Dragon
ISBN: 0857010549
Category : Religion
Languages : en
Pages : 306

Book Description
The Secret of Everlasting Life is the first translation from the Chinese of the second-century Can Tong Qi. This ancient work, the earliest known text on transformation and immortality, echoes the wisdom and poetry of both the Tao Te Ching and I Ching. The Can Tong Qi is also the ancestral text of all Qi Gong exercises in China. This translation reveals for the first time the meditation methods practised for thousands of years by Taoist sages. Presented here with its original Chinese commentaries, the Can Tong Qi is full of practical information and advice about the process of human transformation and how to nurture and develop the natural life-energy within us. Richard Bertschinger's additional commentary explains the intricacies of Chinese allegory and symbolism for the Western reader. This book is an insightful read for anyone interested in Taoist thought, Chinese philosophy and culture, or Chinese medicine.

Internal Elixir Meditation

Author: Robert James Coons
Publisher:
ISBN: 9781943155132
Category :
Languages : en
Pages : 149

Book Description
Thousands of years ago Chinese sages learned how to hack into the human nervous system for a lifetime of greater health, happiness and wisdom. In our time, global scholar and tea merchant Robert James Coons has devoted his life to rediscovering and mastering the ancients' most profound achievement - traditional Daoist meditation and internal elixir cultivation practices. Internal Elixir Cultivation cuts through cultural obscurity and cult secrecy to bring to the West the effortless essence of one of the world's most powerful wellness practices. Successful meditation begins and ends with simply paying attention to your breathing. Coons translates and explains core concepts from the writings of the great teachers. After an easy-to-follow introduction to Qi, the reader is taught clear techniques to develop and circulate human energy via meditation. Most manuals stop there, but Daoist Meditation goes on to guide you step-by-step to the summit, the ultimate esoteric achievement - how to produce Daoism's legendary "Internal Elixir." Daoist Meditation is a revelation for those who have wanted to meditate but were put off by New Age phonies or certain practitioners' confusing jargon. This break-through book takes you to the highest-possible level of practice. Prepare for how easy it really is to revolutionize your life.

Chinese Shamanic Tiger Qigong

Author: Zhongxian Wu
Publisher: Singing Dragon
ISBN: 0857013416
Category : Body, Mind & Spirit
Languages : en
Pages : 202

Book Description
Chinese Shamanic Tiger Qigong is a uniquely classical practice designed to bolster our health, activate our inner life power, and deepen our spiritual connection to universal energy. This book illustrates the philosophy and cultivating method of the Tiger Qigong form and unlocks the mysterious internal alchemy principle of LaoHu (Shamanic Tiger) Gong. By delving further into Xiang (Daoist symbolism) of Tiger, practitioners will receive greater benefits from studying this book and their own Tiger Qigong practice. Master Wu also shares how each movement in the Tiger Qigong practice relates to the eight extraordinary meridians, twelve organ meridians and twenty four JieQi (seasons). This knowledge will help seasoned practitioners experience new dimensions of their cultivation and sharpen their healing tools.

Calculating the BaZi

Author: Karin Taylor Wu
Publisher: Singing Dragon
ISBN: 0857012657
Category : Body, Mind & Spirit
Languages : en
Pages : 274

Book Description
In this fully illustrated workbook, Dr. Karin Taylor Wu instructs you in the art of creating an individualized Chinese Four Pillar astrology chart. For the first time to the western audience, learn the traditional method of BaZi calculation without needing a Chinese calendar. Detailed instructions show how your destiny is contained within your birth chart, and how to understand its changes over the whole lifespan. Dr Taylor Wu also explains the relationship between your individual BaZi chart and your personality, emotions, health, relationships, aptitudes, and life chances. With many examples, and worked exercises, including a detailed interpretation of actual charts and case studies, Dr Taylor Wu demonstrates how to bring the GanZhi principles to life. The workbook provides an essential tool for optimizing personal life choices and for developing healing, consulting, and leadership skills in order to help others.

Essential Texts in Chinese Medicine

Author: Richard Bertschinger
Publisher: Singing Dragon
ISBN: 0857011359
Category : Medical
Languages : en
Pages : 322

Book Description
In this selection of core texts, Richard Bertschinger presents a commentary and translation of the key writings for students and practitioners of Chinese medicine in the 21st century from the ancient, definitive set of books on Chinese medicine, the Huangdi Neijing or 'the Yellow Emperor's Medical Classic'. Bertschinger selects the key sections of the long and often impenetrable Huangdi Neijing that are vital for students and practitioners to know and understand for practice today, and provides an accessible view of these fundamental writings which remain central to all traditional approaches to medicine in China. Taking eminent Ming doctor and scholar Li Zhongzi's selection of texts as a basis, he also includes a number of additional texts from the Huangdi Neijing on topics such as the spirit in treatment, a resonance with nature, the art of needling, and the Five Elemental body and personality types, thus ensuring the relevance of this core set of information for students and practitioners of acupuncture and traditional Chinese medicine today.

The Pot Book

Author: Julie Holland
Publisher: Simon and Schuster
ISBN: 1594778981
Category : Health & Fitness
Languages : en
Pages : 527

Book Description
Leading experts on the science, history, politics, medicine, and potential of America’s most popular recreational drug • With contributions by Andrew Weil, Michael Pollan, Lester Grinspoon, Allen St. Pierre (NORML), Tommy Chong, and others • Covers marijuana’s physiological and psychological effects, its medicinal uses, the complex politics of cannabis law, pot and parenting, its role in creativity, business, and spirituality, and much more Exploring the role of cannabis in medicine, politics, history, and society, The Pot Book offers a compendium of the most up-to-date information and scientific research on marijuana from leading experts, including Lester Grinspoon, M.D., Rick Doblin, Ph.D., Allen St. Pierre (NORML), and Raphael Mechoulam. Also included are interviews with Michael Pollan, Andrew Weil, M.D., and Tommy Chong as well as a pot dealer and a farmer who grows for the U.S. Government. Encompassing the broad spectrum of marijuana knowledge from stoner customs to scientific research, this book investigates the top ten myths of marijuana; its physiological and psychological effects; its risks; why joints are better than water pipes and other harm-reduction tips for users; how humanity and cannabis have co-evolved for millennia; the brain’s cannabis-based neurochemistry; the complex politics of cannabis law; its potential medicinal uses for cancer, AIDS, Alzheimer’s, multiple sclerosis, and other illnesses; its role in creativity, business, and spirituality; and the complicated world of pot and parenting. As legalization becomes a reality, this book candidly offers necessary facts and authoritative opinions in a society full of marijuana myths, misconceptions, and stereotypes.

Vital Breath of the Dao

Author: Zhongxian Wu
Publisher: Singing Dragon
ISBN: 0857013424
Category : Philosophy
Languages : en
Pages : 194

Book Description
Immersing the reader in Daoist philosophy and its impact on life, this new edition of Vital Breath of the Dao by Master Zhongxian Wu is a fully illustrated guide to qigong, a way of physical and spiritual cultivation, and a way of life. The book includes the historical background, practical application, underlying principles and techniques of Daoist cultivation practices to bolster health and intensify spiritual connection to universal energy. Lineage holder Master Zhongxian Wu uses storytelling and a wealth of practical examples to introduce powerful qigong and internal alchemy methods and offers previously unseen personal stories to deepen his explanation of Daoist philosophy.