Let That Sh*t Go

Author: Nina Purewal
Publisher: Rowman & Littlefield
ISBN: 1633886794
Category : Self-Help
Languages : en
Pages : 353

Book Description
Life is stressful. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.

Let That Shit Go

Author: Bruna Nessif
Publisher: Createspace Independent Publishing Platform
ISBN: 9781723392986
Category : Dating (Social customs)
Languages : en
Pages : 298

Book Description
'WTF am I doing wrong? Another relationship down the gutter. Why do I keep attracting the same person in different bodies?' Sound familiar? Welcome to the club.Let That Shit Go: A Journey to Forgiveness, Healing & Understanding Love is a compilation of true stories detailing intimate relationships with various men in order to illustrate the ongoing lessons that continued to arise, but were conveniently ignored. In her usual conversational-yet-introspective tone, author Bruna Nessif will make you laugh, cry and reflect as she takes you on a very personal voyage where she recalls some of her most traumatic, heartwarming, embarrassing and monumental memories from her love life through transparent and vulnerable story-telling.You will finish this book with a new lens on love and self-worth, as well as the tools to begin your own journey to healing by letting shit go. You ready?

Get Your Sh*t Together

Author: Sarah Knight
Publisher: Little, Brown
ISBN: 0316505064
Category : Self-Help
Languages : en
Pages : 252

Book Description
Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You. The no-f*cks-given, no-holds-barred guide to living your best life. Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F*ck, "anti-guru" Sarah Knight introduced readers to the joys of mental decluttering. This book takes you one step further—organizing the f*cks you want and need to give, and cutting through the bullsh*t cycle of self-sabotage to get happy and stay that way. You'll discover: • The Power of Negative Thinking • Three simple tools for getting your sh*t together • How to spend less and save more • Ways to manage anxiety, avoid avoidance, and conquer your fear of failure • And tons of other awesome sh*t! Praise for Sarah Knight: "Genius." —Cosmopolitan "Self-help to swear by." —The Boston Globe "Hilarious . . . truly practical." —Booklist

F*ck That

Author: Jason Headley
Publisher: Crown/Archetype
ISBN: 110190724X
Category : Humor
Languages : en
Pages : 66

Book Description
Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

Random Sh*t Flying Through the Air

Author:
Publisher: Orbit
ISBN: 0316519189
Category : Fiction
Languages : en
Pages : 466

Book Description
"The stakes couldn't be higher ... The suspense, the danger, and the rocket-fueled pace are all turned up to 11."―Kirkus "Furious, frenetic, fun, and "f**k you" —Robert Brockway on The Girl Who Could Move Sh*t With Her Mind Teagan Frost -- the girl with telekinetic powers and a killer paella recipe -- faces a new threat that could wipe out her home forever in the second book of Jackson Ford's irreverent fantasy series. Teagan Frost's life is finally back on track. Her role working for the government as a psychokinetic operative is going well. She might also be on course for convincing her crush, Nic Delacourt, to go out with her. And she's even managed to craft the perfect paella. But Teagan is about to face her biggest threat yet. A young boy with the ability to cause earthquakes has come to Los Angeles -- home to the San Andreas, one of the most lethal fault lines in the world. If Teagan can't stop him, the entire city -- and the rest of California -- will be wiped off the map . . . For more from Jackson Ford check out:The Girl Who Could Move Sh*t With Her Mind

Let That Shit Go Anxiety Journal for Teens

Author: Twin Soul Journals and Planner
Publisher:
ISBN: 9781712699256
Category :
Languages : en
Pages : 175

Book Description
This Beautiful Designed Mental Health Journal Is a Powerful Tool That Will Help You Relief Your Anxiety And Gain Awareness And Well-Being By Manage, Understand And Track Your Symptoms And Promote The Life That You Desire. ★WARNING: This journal may uplift your mood What Will You Find In This Premium Journal: Anxiety Management Understanding Anxiety Guide Trigger Trackers Life Assessment Therapy Journals Guided self-Assessment Pages Dear Future Self Coping Strategies Depression Trackers Anxiety Debrief Pages Anxiety Levels (trackers) Happiness & Gratitude Pages Transforming Negative Thoughts Self Awareness Charts Mood Charts And Much more! ♥ Makes a wonderfully thoughtful gift for your self or for a teenager who suffers from anxiety.

The Holy Sh!t Moment

Author: James Fell
Publisher: Macmillan + ORM
ISBN: 1250186307
Category : Self-Help
Languages : en
Pages : 190

Book Description
Motivation expert James Fell teaches readers how to skip the hard part and go directly from intention to committed action. After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby steps toward new behavior. Rather, the research reveals that serious life turnaround usually happens in a moment, with a flash of inspiration. Epiphany arrives like a lightning strike, rapidly shifting the recipient of such enlightenment onto a new path that creates a better life. Motivational psychology has traditionally focused on slow and steady—gradual improvement over time to reach a desired goal, whether it’s weight loss, career change, battling addiction, or success in relationships. We’ve been told since toddlerhood that the tortoise beats the hare. But, through compelling science and powerful stories, James Fell shows us that the hare has the edge; overwhelming desire can be awakened fast and furiously. When you learn to become attuned to that sensation of sudden awakening, a new path can be followed almost effortlessly, because it feels like destiny. Everyone has the ability to experience the lightning strike. The Holy Sh!t Moment will teach you how to create a life-changing epiphany and go directly from intention to action.

Let That Shit Go

Author: Erica V Walton
Publisher:
ISBN: 9781088762028
Category :
Languages : en
Pages : 102

Book Description
Who says queens can't be imperfect? Why aren't we allowed to share our struggles? Why can't we curse? Why can't a diva have a down day? Why should we hide if we see a therapist? Why can't we just be free from what society says a queen should be? Why do we have to carry so much damn baggage? Erica V. Walton, shares pieces of her journey and how she released generational curses from her life. From abandonment to Queendom she's been through some struggles and had to find healing her way. In her 10th book Let That Shit Go, A Collection of Apologies I Never Received" you'll laugh, cry and release. Erica's using her trials and authenticity as a positive motivator for many women on their path. Hoping that her tools, trials, and techniques help someone "Let That Shit Go!

Let That Shit Go

Author: Trash Mouth Publishing
Publisher:
ISBN: 9781093287899
Category :
Languages : en
Pages : 102

Book Description
This absolute awesome anxiety manager diary is great for those that want a guided journal that will help them control their stress levels and anxiety. It comes in a compact 6x9 size which is great for your purse or backpack.

Nobody Wants to Read Your Sh*t

Author: Steven Pressfield
Publisher: Black Irish Entertainment LLC
ISBN: 1936891506
Category : Self-Help
Languages : en
Pages : 192

Book Description
There's a mantra that real writers know but wannabe writers don’t. And the secret phrase is this: NOBODY WANTS TO READ YOUR SH*T. Recognizing this painful truth is the first step in the writer's transformation from amateur to professional. From Chapter Four: “When you understand that nobody wants to read your shit, you develop empathy. You acquire the skill that is indispensable to all artists and entrepreneurs—the ability to switch back and forth in your imagination from your own point of view as writer/painter/seller to the point of view of your reader/gallery-goer/customer. You learn to ask yourself with every sentence and every phrase: Is this interesting? Is it fun or challenging or inventive? Am I giving the reader enough? Is she bored? Is she following where I want to lead her?