Author: David C. Johnson
Publisher:
ISBN: 9781508808916
Category :
Languages : en
Pages :
Book Description
What is Nibbana? Is Awakening possible? This new book says definitely yes! But only if you follow the method laid out by the Buddha in his earliest teachings. Nibbana can and does occur. In this book, you will be shown the step by step progression through the eight aware jhanas (levels of understanding) to the final cessation and the appearing of the unconditioned, and the joy that arises afterward.
A Guide to Tranquil Wisdom Insight Meditation (T. W. I. M. )
Author: Bhante Vimalaramsi
Publisher: Createspace Independent Publishing Platform
ISBN: 9781508569718
Category :
Languages : en
Pages : 0
Book Description
In this booklet are the beginning instructions for Mett� or Loving-kindness Meditation, as part of the 'Practice of the Brahmaviharas.' Bhante Vimalaramsi calls this Tranquil Wisdom Insight Meditation or TWIM for short. This is the practice described in earliest Buddhist teachings that the Buddha gave the monks to attain Nibbana. The way Bhante teaches this meditation practice yields very fast results. The warm, happy feeling of Loving-kindness, and the 6Rs practice system Bhante has discovered based on right-effort, gives you deep and profound states of meditation in only a matter of weeks or even days, when practiced consistently. Did you know Loving-kindness will take you deeper faster than doing Breath Meditation? Did you know that Metta DOES take you to Nibbana? This booklet gives the preliminary instructions for the practice of Metta and how to handle hindrances. This practice can also be brought into your daily life and helps with all your life/work situations and the many relationships you have. Mindfulness is re-defined here and practicing in this way yields the attainment of what Bhante calls the Tranquil Aware Jhanas. They are related to concentration Jhanas but are not the same. Through this practice, you can experience these deep states within days or weeks, not years or decades. Even just doing sitting practice at home. Bhante has students he has never met or taken a retreat who have gone all the way to awakening by using this system at home. Everything is here, and in detail, with many tips and examples, to get the meditator on his way to experiencing awakening in this very life. For more than 40 years Bhante Vimalaramsi researched and practiced many methods without finding any real satisfaction. He went back to the earliest Buddhist teachings, using the Majjhima Nikaya and found what he was seeking. He found the step that had been left out! Find out what that is (hint- to 'tranquilize'). Bhante Vimalaramsi's method of "The 6Rs", is the key to the step he found, which is the "Relax" step. In the suttas, it is called "Tranquilize." Once you learn this practice you can continue by going to Bhante's website and doing online retreats from home or visiting his center one of the retreats around the world he conducts. Bhante Vimalaramsi has been a monk since 1986 and practiced with many of the major Buddhist teachers in Asia. He now teaches all over the world and is the abbot of the Dhamma Sukha Meditation Center near St. Louis, Mo, USA. He is also the US representative to the World Buddhist Summit.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781508569718
Category :
Languages : en
Pages : 0
Book Description
In this booklet are the beginning instructions for Mett� or Loving-kindness Meditation, as part of the 'Practice of the Brahmaviharas.' Bhante Vimalaramsi calls this Tranquil Wisdom Insight Meditation or TWIM for short. This is the practice described in earliest Buddhist teachings that the Buddha gave the monks to attain Nibbana. The way Bhante teaches this meditation practice yields very fast results. The warm, happy feeling of Loving-kindness, and the 6Rs practice system Bhante has discovered based on right-effort, gives you deep and profound states of meditation in only a matter of weeks or even days, when practiced consistently. Did you know Loving-kindness will take you deeper faster than doing Breath Meditation? Did you know that Metta DOES take you to Nibbana? This booklet gives the preliminary instructions for the practice of Metta and how to handle hindrances. This practice can also be brought into your daily life and helps with all your life/work situations and the many relationships you have. Mindfulness is re-defined here and practicing in this way yields the attainment of what Bhante calls the Tranquil Aware Jhanas. They are related to concentration Jhanas but are not the same. Through this practice, you can experience these deep states within days or weeks, not years or decades. Even just doing sitting practice at home. Bhante has students he has never met or taken a retreat who have gone all the way to awakening by using this system at home. Everything is here, and in detail, with many tips and examples, to get the meditator on his way to experiencing awakening in this very life. For more than 40 years Bhante Vimalaramsi researched and practiced many methods without finding any real satisfaction. He went back to the earliest Buddhist teachings, using the Majjhima Nikaya and found what he was seeking. He found the step that had been left out! Find out what that is (hint- to 'tranquilize'). Bhante Vimalaramsi's method of "The 6Rs", is the key to the step he found, which is the "Relax" step. In the suttas, it is called "Tranquilize." Once you learn this practice you can continue by going to Bhante's website and doing online retreats from home or visiting his center one of the retreats around the world he conducts. Bhante Vimalaramsi has been a monk since 1986 and practiced with many of the major Buddhist teachers in Asia. He now teaches all over the world and is the abbot of the Dhamma Sukha Meditation Center near St. Louis, Mo, USA. He is also the US representative to the World Buddhist Summit.
This-Worldly Nibbāna
Author: Hsiao-Lan Hu
Publisher: State University of New York Press
ISBN: 1438439342
Category : Religion
Languages : en
Pages : 253
Book Description
Offering a feminist analysis of foundational Buddhist texts, along with a Buddhist approach to social issues in a globalized world, Hsiao-Lan Hu revitalizes Buddhist social ethics for contemporary times. Hu's feminist exegesis references the Nikāya-s from the "Discourse Basket" of the Pāli Canon. These texts, among the earliest in the Buddhist canon, are considered to contain the sayings of the Buddha and his disciples and are recognized by all Buddhist schools. At the heart of the ethics that emerges is the Buddhist notion of interdependent co-arising, which addresses the sexism, classism, and frequent overemphasis on individual liberation, as opposed to communal well-being, for which Buddhism has been criticized. Hu notes the Buddha's challenge to social hierarchies during his life and compares the notion of "non-Self" to the poststructuralist feminist rejection of the autonomous subject, maintaining that neither dissolves moral responsibility or agency. Notions of kamma, nibbāna, and dukkha (suffering) are discussed within the communal context offered by insights from interdependent co-arising and the Noble Eightfold Path. This work uniquely bridges the worlds of Buddhism, feminism, social ethics, and activism and will be of interest to scholars, students, and readers in all of these areas.
Publisher: State University of New York Press
ISBN: 1438439342
Category : Religion
Languages : en
Pages : 253
Book Description
Offering a feminist analysis of foundational Buddhist texts, along with a Buddhist approach to social issues in a globalized world, Hsiao-Lan Hu revitalizes Buddhist social ethics for contemporary times. Hu's feminist exegesis references the Nikāya-s from the "Discourse Basket" of the Pāli Canon. These texts, among the earliest in the Buddhist canon, are considered to contain the sayings of the Buddha and his disciples and are recognized by all Buddhist schools. At the heart of the ethics that emerges is the Buddhist notion of interdependent co-arising, which addresses the sexism, classism, and frequent overemphasis on individual liberation, as opposed to communal well-being, for which Buddhism has been criticized. Hu notes the Buddha's challenge to social hierarchies during his life and compares the notion of "non-Self" to the poststructuralist feminist rejection of the autonomous subject, maintaining that neither dissolves moral responsibility or agency. Notions of kamma, nibbāna, and dukkha (suffering) are discussed within the communal context offered by insights from interdependent co-arising and the Noble Eightfold Path. This work uniquely bridges the worlds of Buddhism, feminism, social ethics, and activism and will be of interest to scholars, students, and readers in all of these areas.
Developing a Life Practice
Author: David L Roylance
Publisher:
ISBN:
Category :
Languages : en
Pages : 270
Book Description
Gotama Buddha's teachings are not based in belief. His teachings need to be learned and practiced with guidance so that you can independently observe the truth in his teachings to acquire wisdom. It is this new found wisdom that the mind starts to gradually function in the world differently to attain a peaceful, calm, serene, and content mind with joy....the Enlightened mind.Since everything we do is experienced through the mind if the mind is peaceful, calm, serene, and content with joy, one will experience a life that is also peaceful, calm, serene, and content with joy.Attaining Enlightenment, also known as Nibbana, is a mind that has attained peace, calm, serenity, and contentedness with joy that is permanent. The mind can be trained to completely eliminate such discontent feelings as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, loneliness, boredom, shyness, jealousy, and all other negative feelings that cause the mind to be discontent and experience suffering.This book, "Developing a Life Practice: The Path That Leads to Nibbana" provides the reader in-depth teachings and guidance to walk The Path to Enlightenment. Resources are provided, at no cost, that sync up with this book to allow the reader the opportunity to more fully explore these teachings through Youtube Videos, Podcasts, Online Courses, In-Person Courses/Retreats, and an Online Community where you can seek guidance in learning and practicing these teachings directly from the author of this book.This book is well suited for beginning through to advanced practitioners to learn and practice the teachings of "The Buddha" to include developing a meditation practice as taught by Gotama Buddha. It is a book that you will read and re-read countless times as a guide on The Path to Enlightenment and you will have the ability to seek clarification of the teachings directly from the author at no cost.
Publisher:
ISBN:
Category :
Languages : en
Pages : 270
Book Description
Gotama Buddha's teachings are not based in belief. His teachings need to be learned and practiced with guidance so that you can independently observe the truth in his teachings to acquire wisdom. It is this new found wisdom that the mind starts to gradually function in the world differently to attain a peaceful, calm, serene, and content mind with joy....the Enlightened mind.Since everything we do is experienced through the mind if the mind is peaceful, calm, serene, and content with joy, one will experience a life that is also peaceful, calm, serene, and content with joy.Attaining Enlightenment, also known as Nibbana, is a mind that has attained peace, calm, serenity, and contentedness with joy that is permanent. The mind can be trained to completely eliminate such discontent feelings as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, loneliness, boredom, shyness, jealousy, and all other negative feelings that cause the mind to be discontent and experience suffering.This book, "Developing a Life Practice: The Path That Leads to Nibbana" provides the reader in-depth teachings and guidance to walk The Path to Enlightenment. Resources are provided, at no cost, that sync up with this book to allow the reader the opportunity to more fully explore these teachings through Youtube Videos, Podcasts, Online Courses, In-Person Courses/Retreats, and an Online Community where you can seek guidance in learning and practicing these teachings directly from the author of this book.This book is well suited for beginning through to advanced practitioners to learn and practice the teachings of "The Buddha" to include developing a meditation practice as taught by Gotama Buddha. It is a book that you will read and re-read countless times as a guide on The Path to Enlightenment and you will have the ability to seek clarification of the teachings directly from the author at no cost.
The Path of Serenity and Insight
Author: Henepola Gunaratana
Publisher: Motilal Banarsidass
ISBN: 8120812360
Category : Philosophy
Languages : en
Pages : 263
Book Description
In the oldest scriptures of Theravada Buddhism much attention is given to the jhanas, high levels of meditative attainment distinguished by powerful concentration and purity of mind. Ven. Dr. Gunaratana examines these jhanas within the context of Buddhist teaching as a whole and particularly within the meditation disciplines taught by the Buddha. Beginning with the ethical foundation for meditation, the role of the teacher, the classical subjects of meditation, and the appropriateness of these subjects to individual practitioners, the author traces the practice of meditation to the higher reaches of realization. The eight stages of jhana are individually analyzed and explained in terms of their relation to one another and to the ultimate goal of the teaching. The author makes the critical distinction between the mundane jhanas and supermundane jhanas, pointing out that the lower four, while leading to various mental powers and psychic attainments, are not necessary to full enlightenment and may be developed or bypassed as the medita-tor wishes. The author goes on to explain the place of the jhanas among the accomplishments of an arahat and elucidate their usefulness for a dedicated meditator.
Publisher: Motilal Banarsidass
ISBN: 8120812360
Category : Philosophy
Languages : en
Pages : 263
Book Description
In the oldest scriptures of Theravada Buddhism much attention is given to the jhanas, high levels of meditative attainment distinguished by powerful concentration and purity of mind. Ven. Dr. Gunaratana examines these jhanas within the context of Buddhist teaching as a whole and particularly within the meditation disciplines taught by the Buddha. Beginning with the ethical foundation for meditation, the role of the teacher, the classical subjects of meditation, and the appropriateness of these subjects to individual practitioners, the author traces the practice of meditation to the higher reaches of realization. The eight stages of jhana are individually analyzed and explained in terms of their relation to one another and to the ultimate goal of the teaching. The author makes the critical distinction between the mundane jhanas and supermundane jhanas, pointing out that the lower four, while leading to various mental powers and psychic attainments, are not necessary to full enlightenment and may be developed or bypassed as the medita-tor wishes. The author goes on to explain the place of the jhanas among the accomplishments of an arahat and elucidate their usefulness for a dedicated meditator.
Eight Mindful Steps to Happiness
Author: Henepola Gunaratana
Publisher: Simon and Schuster
ISBN: 0861711769
Category : Body, Mind & Spirit
Languages : en
Pages : 289
Book Description
The sequel to "Mindfulness in Plain English" delivers a simple message: Living a happy life is not a theory or dream, but something eminently practical and achievable through the Buddha's Eightfold Path.
Publisher: Simon and Schuster
ISBN: 0861711769
Category : Body, Mind & Spirit
Languages : en
Pages : 289
Book Description
The sequel to "Mindfulness in Plain English" delivers a simple message: Living a happy life is not a theory or dream, but something eminently practical and achievable through the Buddha's Eightfold Path.
Early Indian and Theravada Buddhism
Author: Bradley S. Clough
Publisher:
ISBN: 9781604978292
Category : Religion
Languages : en
Pages : 252
Book Description
One of the main theses of this study is that some of the vocational and soteriological tensions and points of departure of the early community depicted in the Pali Canon have had a tendency to crop up in the ongoing Theravada tradition in Sri Lanka, which forms the second part of the study. In particular, part two covers first a vocational bifurcation in the Sri Lankan that has existed at least from the last century of the Common Era to contemporary times, and second a modern debate held between two leading voices in Theravada Buddhism, on the subject of what constitutes the right meditative path to nibbana. With a few notable exceptions, both members of Theravada Buddhism and the scholars who have studied them have maintained that the Pali Canon, and the ongoing tradition that has grown out of it, has a singular soteriology. The aim of this study is to deconstruct tradition, in the simple sense of revealing the tradition's essential multiplicity.
Publisher:
ISBN: 9781604978292
Category : Religion
Languages : en
Pages : 252
Book Description
One of the main theses of this study is that some of the vocational and soteriological tensions and points of departure of the early community depicted in the Pali Canon have had a tendency to crop up in the ongoing Theravada tradition in Sri Lanka, which forms the second part of the study. In particular, part two covers first a vocational bifurcation in the Sri Lankan that has existed at least from the last century of the Common Era to contemporary times, and second a modern debate held between two leading voices in Theravada Buddhism, on the subject of what constitutes the right meditative path to nibbana. With a few notable exceptions, both members of Theravada Buddhism and the scholars who have studied them have maintained that the Pali Canon, and the ongoing tradition that has grown out of it, has a singular soteriology. The aim of this study is to deconstruct tradition, in the simple sense of revealing the tradition's essential multiplicity.
Living This Life Fully
Author: Mirka Knaster
Publisher: Shambhala Publications
ISBN: 0834822547
Category : Religion
Languages : en
Pages : 297
Book Description
Anagarika Munindra (1915–2003) was a Bengali Buddhist master and scholar who was teacher to an entire generation of practitioners—including some of the most prominent Insight Meditation teachers in America. His students include Daniel Goleman (author of Emotional Intelligence), Sharon Salzberg (author of Lovingkindness), Jack Kornfield (author of A Path with Heart), and Joseph Goldstein (author of Insight Meditation). As the teacher of a whole generation of American teachers, he was thus himself a pivotal figure in the transmission of Buddhism to the West. This is the first book available about Munindra’s life and teaching, and it features: • A brief biography of Munindra • Never-before-published excerpts of his teachings • Stories and remembrances from Western students including Daniel Goleman, Sharon Salzberg, and Jack Kornfield • Rare photographs
Publisher: Shambhala Publications
ISBN: 0834822547
Category : Religion
Languages : en
Pages : 297
Book Description
Anagarika Munindra (1915–2003) was a Bengali Buddhist master and scholar who was teacher to an entire generation of practitioners—including some of the most prominent Insight Meditation teachers in America. His students include Daniel Goleman (author of Emotional Intelligence), Sharon Salzberg (author of Lovingkindness), Jack Kornfield (author of A Path with Heart), and Joseph Goldstein (author of Insight Meditation). As the teacher of a whole generation of American teachers, he was thus himself a pivotal figure in the transmission of Buddhism to the West. This is the first book available about Munindra’s life and teaching, and it features: • A brief biography of Munindra • Never-before-published excerpts of his teachings • Stories and remembrances from Western students including Daniel Goleman, Sharon Salzberg, and Jack Kornfield • Rare photographs
Buddha Taught Nonviolence, Not Pacifism
Author: Paul R. Fleischman
Publisher: Pariyatti Publishing
ISBN: 1928706223
Category : Social Science
Languages : en
Pages : 59
Book Description
In the aftermath of the terrorist attacks of September 11, this thought-provoking essay explores the Buddha's teaching to find one prescription: not war, not pacifism but nonviolence.
Publisher: Pariyatti Publishing
ISBN: 1928706223
Category : Social Science
Languages : en
Pages : 59
Book Description
In the aftermath of the terrorist attacks of September 11, this thought-provoking essay explores the Buddha's teaching to find one prescription: not war, not pacifism but nonviolence.
Practicing the Jhanas
Author: Stephen Snyder
Publisher: Shambhala Publications
ISBN: 0834822822
Category : Religion
Languages : en
Pages : 162
Book Description
Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.
Publisher: Shambhala Publications
ISBN: 0834822822
Category : Religion
Languages : en
Pages : 162
Book Description
Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.