Five Pillars of the Mind: Redesigning Education to Suit the Brain

Five Pillars of the Mind: Redesigning Education to Suit the Brain PDF Author: Tracey Tokuhama-Espinosa
Publisher: W. W. Norton & Company
ISBN: 0393713229
Category : Education
Languages : en
Pages : 315

Book Description
From the author of Neuromyths, a revolutionary look at teaching and learning via the logical pathways of the brain. A review of the research on brain networks reveals, surprisingly, that there are just five basic pillars through which all learning takes place: Symbols, Patterns, Order, Categories, and Relationships. Dr. Tokuhama-Espinosa proposes that redesigning school curriculum around these five pillars—whether to augment or replace traditional subject categories—could enable students to develop the transdisciplinary problem-solving skills that are often touted as the ultimate goal of education. Heralding a potential paradigm shift in education, Five Pillars of the Mind explores how aligning instruction with the brain's natural design might just be the key to improving students' learning outcomes.

Five Pillars of the Spiritual Life

Five Pillars of the Spiritual Life PDF Author: Robert J. Spitzer
Publisher: Ignatius Press
ISBN: 1586172018
Category : Religion
Languages : en
Pages : 178

Book Description
Fr. Spitzer, President of Gonzaga University and a highly regarded spiritual teacher and writer, presents a practical, yet rich guide for helping busy people develop a regular and deeper prayer life. Based on many successful retreats and seminars he has given to much acclaim over the years, this brilliant Jesuit priest presents five essential means through which the contemplative and active aspects of our lives can be fused together for a stronger spiritual life.

Keep Sharp

Keep Sharp PDF Author: Sanjay Gupta
Publisher: Simon and Schuster
ISBN: 1501166751
Category : Psychology
Languages : en
Pages : 336

Book Description
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!

The Oxford Handbook of Human Motivation

The Oxford Handbook of Human Motivation PDF Author: Richard M. Ryan
Publisher: Oxford University Press
ISBN: 019936625X
Category : Psychology
Languages : en
Pages : 1805

Book Description
Motivation is that which moves us to action. Human motivation is thus a complex issue, as people are moved to action by both their evolved natures and by myriad familial, social and cultural influences. The Oxford Handbook of Human Motivation collects the top theorists and researchers of human motivation into a single volume, capturing the current state-of-the-art in this fast developing field. The book includes theoretical overviews from some of the best-known thinkers in this area, including chapters on Social Learning Theory, Control Theory, Self-determination theory, Terror Management theory, and the Promotion and Prevention perspective. Topical chapters appear on phenomena such as ego-depletion, flow, curiosity, implicit motives, and personal interests. A section specifically highlights goal research, including chapters on goal regulation, achievement goals, the dynamics of choice, unconscious goals and process versus outcome focus. Still other chapters focus on evolutionary and biological underpinnings of motivation, including chapters on cardiovascular dynamics, mood, and neuropsychology. Finally, chapters bring motivation down to earth in reviewing its impact within relationships, and in applied areas such as psychotherapy, work, education, sport, and physical activity. By providing reviews of the most advanced work by the very best scholars in this field, The Oxford Handbook of Human Motivation represents an invaluable resource for both researchers and practitioners, as well as any student of human nature.

Mind, Brain, and Education Science: A Comprehensive Guide to the New Brain-Based Teaching

Mind, Brain, and Education Science: A Comprehensive Guide to the New Brain-Based Teaching PDF Author: Tracey Tokuhama-Espinosa
Publisher: W. W. Norton & Company
ISBN: 0393706818
Category : Education
Languages : en
Pages : 460

Book Description
Establishing the parameters and goals of the new field of mind, brain, and education science. A groundbreaking work, Mind, Brain, and Education Science explains the new transdisciplinary academic field that has grown out of the intersection of neuroscience, education, and psychology. The trend in “brain-based teaching” has been growing for the past twenty years and has exploded in the past five to become the most authoritative pedagogy for best learning results. Aimed at teachers, teacher trainers and policy makers, and anyone interested in the future of education in America and beyond, Mind, Brain, and Education Science responds to the clamor for help in identifying what information could and should apply in classrooms with confidence, and what information is simply commercial hype. Combining an exhaustive review of the literature, as well as interviews with over twenty thought leaders in the field from six different countries, this book describes the birth and future of this new and groundbreaking discipline. Mind, Brain, and Education Science looks at the foundations, standards, and history of the field, outlining the ways that new information should be judged. Well-established information is elegantly separated from “neuromyths” to help teachers split the wheat from the chaff in classroom planning, instruction and teaching methodology.

The Self-Healing Mind

The Self-Healing Mind PDF Author: Gregory Scott Brown, M.D.
Publisher: HarperCollins
ISBN: 0063094495
Category : Self-Help
Languages : en
Pages : 304

Book Description
Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care. The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be used to improve and sustain mental health. Dr. Brown challenges the current state of mental health care and the messaging around it, showing us how to move past outdated notions of “broken” brains and chemical imbalances. While he agrees that prescription drugs and talk therapy in many cases are important for healing, his personal and professional experience has taught him that lifestyle interventions are also key to sustainable mental wellness. Dr. Brown’s clinical philosophy supports an integrative approach that combines conventional treatments (medication and psychotherapy) with what he calls the Five Pillars of Self-Care: breathing mindfully, sleep, spirituality, nutrition, and movement. These purposeful lifestyle practices, backed by science and proven in his clinical practice, can be adopted by everyone. Dr. Brown’s advice and insight put the power of healing back in your control.

Five Pillars of the Freedom Lifestyle: How to Escape Your Comfort Zone of Misery

Five Pillars of the Freedom Lifestyle: How to Escape Your Comfort Zone of Misery PDF Author: Curt Mercadante
Publisher: Lioncrest Publishing
ISBN: 9781544503820
Category : Self-Help
Languages : en
Pages : 200

Book Description
Do you go through life experiencing a permanent case of the blahs, or struggle with the constant feeling you're destined for more-only you don't know what that "more" is? Or perhaps you feel stuck in a job that is less than fulfilling and doesn't allow you to fully invest in your relationships and your self-care? If so, international coach and speaker Curt Mercadante wrote this book for you. In The Five Pillars of the Freedom Lifestyle, Curt lays out the reasons so many individuals are trapped in what Henry David Thoreau called a life of "quiet desperation" and provides the antidote in the form of the five pillars of the freedom lifestyle. You'll learn how to design your lifestyle, make better career decisions, level up your relationships, and improve your mental and physical health by unleashing your superpowers, crafting a clear life vision, aligning your life, defining key outcomes every day, and living in a state of flow.

The Five Pillars of Islam

The Five Pillars of Islam PDF Author: Musharraf Hussain
Publisher: Kube Publishing Ltd
ISBN: 1847740545
Category : Religion
Languages : en
Pages : 305

Book Description
The Five Pillars of Islam is a comprehensive and practical manual on the fundamental beliefs and practices of a Muslim and provides an understanding of the true spirit of worship in Islam. Written by a noted Muslim scholar and educationist with a contemporary Muslim audience in mind, this is an invaluable reference for every home and classroom. Musharraf Hussain, PhD, is the director of the Karimia Institute in the United Kingdom. In 2009 he was awarded the Order of the British Empire for his services to community relations in Britain.

5 Pillars of Success

5 Pillars of Success PDF Author: Roosevelt Purification
Publisher:
ISBN: 9781973124634
Category :
Languages : en
Pages : 38

Book Description
Ever wondered why you did something amazing and had no clue how or why you could do that? Roosevelt Purification, a NASA Engineer, and an Entrepreneur does. In 5 Pillars of Success, he gives away the secrets to what made you successful in the past and what you can do moving forward to make success a habit! Roosevelt Purification has worked for private companies and the government organizations for about ten years. They include but not limited to NASA, Department of Education and AGORA. During that time he did not even hold a traditional college degree. However, at the time of writing the book, he holds a CGPA of 4.0/4.0 at his current University. No matter how you look at it, Roosevelt Purification is serious about his goals, and he is willing to go the extra mile to help you achieve excellent results! 5 Pillars of Success was written to help you become more success conscious with any goals you set. This book teaches you about health, your mind, your body, productivity techniques, time management techniques and provides links to life-changing resources that will benefit you for many years to come. Roosevelt Purification believes that success can be learned and you are fully capable of achieving extraordinary results if you sharpen your mind and develop certain success habits. 5 Pillars of Success is for those who want to do amazing things in their lifetime, and leave a legacy that will outlive the author and its readers. Grab Your Copy Today!
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