Author: CICO Books
Publisher: Ryland Peters & Small
ISBN: 1800650493
Category : Health & Fitness
Languages : en
Pages : 328
Book Description
Discover how to use CBD oil in homemade natural beauty products to harness its powerful antioxidant and anti-inflammatory effects to help with acne, ageing and much more. CBD (cannabidiol) has become hugely popular as a beauty ingredient, especially when combined with other wonderful botanical ingredients. CBD is one of the most powerful parts of the cannabis and hemp plant and is immensely helpful for skincare needs including acne, ageing and skin irritation. CBD has no psychoactive activity, unlike THC which is the psychoactive chemical element of the plant. This means you can benefit from the therapeutic effects of CBD without any other effects. Not only a medicinal aid, CBD can also be used in an oil within your beauty products and treatments since it is rich in antioxidants as well as having brilliant anti-inflammatory properties. The CBD Beauty Book shows you how to incorporate CBD oil into a range of homemade beauty products for your face, body and hair, all made with natural, vegan and nut-free ingredients which are kinder to your skin and to the environment. Recipes include an anti-ageing rosehip face oil, a honey and cinnamon anti-inflammatory face mask, divine orange and cocoa body butter and a body balm to relieve aches and pains.
CBD
Author: Leonard Leinow
Publisher: North Atlantic Books
ISBN: 1623171849
Category : Health & Fitness
Languages : en
Pages : 353
Book Description
The essential book on CBD as medicine This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis, and a number of other issues. This book offers guidance on various forms of the medicine such as oil infusions, alcohol-based tinctures, capsules, and CO2 concentrated extracts. The information is organized by health condition and also by recommended CBD-rich strains, which do not produce the "highs" associated with THC. With dosage suggestions, potential side effects and contraindications, and the pharmacology of the plant, this is an essential guide for both doctors and patients looking for a nontoxic alternative to opiate-based pain medications and other pharmaceuticals. While cannabis has been used for medicinal and recreational purposes for thousands of years, only in the last fifty years have scientists begun to shed light on the chemistry of the plant and its interactions with the human body. Research has led to the discovery of a whole new system in the body, the endocannabinoid system, which plays a role in mediating functions such as appetite, immunity, mood, pain response, and memory. The authors present case studies, interviews with doctors who prescribe cannabidiol products, and the latest research regarding other active phytocannabinoids and terpenoids present in cannabis that are being studied for medical use. They also address the difference between CBD products derived from industrial hemp or in a lab, versus those made from medical marijuana using the whole plant. In addition to offering the most up-to-date and comprehensive information on CBD-dominant cannabis therapy for humans, this book is the first to offer guidance for using the medicine for animals, with suggestions for dosage and delivery and useful forms and strains for common health issues in pets. Finally, the authors take a look at the future of cannabis medicine, charting trends in the legalization movement and suggesting how CBD might be used to fight the opioid epidemic.
Publisher: North Atlantic Books
ISBN: 1623171849
Category : Health & Fitness
Languages : en
Pages : 353
Book Description
The essential book on CBD as medicine This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis, and a number of other issues. This book offers guidance on various forms of the medicine such as oil infusions, alcohol-based tinctures, capsules, and CO2 concentrated extracts. The information is organized by health condition and also by recommended CBD-rich strains, which do not produce the "highs" associated with THC. With dosage suggestions, potential side effects and contraindications, and the pharmacology of the plant, this is an essential guide for both doctors and patients looking for a nontoxic alternative to opiate-based pain medications and other pharmaceuticals. While cannabis has been used for medicinal and recreational purposes for thousands of years, only in the last fifty years have scientists begun to shed light on the chemistry of the plant and its interactions with the human body. Research has led to the discovery of a whole new system in the body, the endocannabinoid system, which plays a role in mediating functions such as appetite, immunity, mood, pain response, and memory. The authors present case studies, interviews with doctors who prescribe cannabidiol products, and the latest research regarding other active phytocannabinoids and terpenoids present in cannabis that are being studied for medical use. They also address the difference between CBD products derived from industrial hemp or in a lab, versus those made from medical marijuana using the whole plant. In addition to offering the most up-to-date and comprehensive information on CBD-dominant cannabis therapy for humans, this book is the first to offer guidance for using the medicine for animals, with suggestions for dosage and delivery and useful forms and strains for common health issues in pets. Finally, the authors take a look at the future of cannabis medicine, charting trends in the legalization movement and suggesting how CBD might be used to fight the opioid epidemic.
CBD
Author: Linda A. Parker
Publisher: MIT Press
ISBN: 0262370417
Category : Health & Fitness
Languages : en
Pages : 321
Book Description
A comprehensive review of the scientific literature on the possible benefits of CBD, describing findings from both preclinical and human clinical studies. CBD (cannabidiol), a nonintoxicating compound derived from the cannabis plant, can be found in products ranging from lotion and smoothies to chewable gummies and pet treats. It’s been promoted—but not always scientifically validated—as a treatment for medical conditions including psychosis, anxiety, pain, and even cancer. This book by three leading cannabis researchers looks at the science of CBD. It offers a comprehensive review of the scientific literature on the possible benefits of CBD, describing findings from both preclinical and human clinical studies. The authors report that the current CBD fad has some basis in preclinical animal research that indicates potential beneficial effects. Clinical studies, hampered by regulations governing research with cannabis, have lagged behind the basic animal research. The authors examine what research shows about chemical and pharmacological aspects of CBD and CBD’s interaction with THC, the main psychotropic compound found in cannabis. They go on to review current state of knowledge about CBD’s effectiveness in treating epilepsy, cancer, nausea, pain, anxiety, PTSD, depression, sleep disorders, psychosis, and addiction.
Publisher: MIT Press
ISBN: 0262370417
Category : Health & Fitness
Languages : en
Pages : 321
Book Description
A comprehensive review of the scientific literature on the possible benefits of CBD, describing findings from both preclinical and human clinical studies. CBD (cannabidiol), a nonintoxicating compound derived from the cannabis plant, can be found in products ranging from lotion and smoothies to chewable gummies and pet treats. It’s been promoted—but not always scientifically validated—as a treatment for medical conditions including psychosis, anxiety, pain, and even cancer. This book by three leading cannabis researchers looks at the science of CBD. It offers a comprehensive review of the scientific literature on the possible benefits of CBD, describing findings from both preclinical and human clinical studies. The authors report that the current CBD fad has some basis in preclinical animal research that indicates potential beneficial effects. Clinical studies, hampered by regulations governing research with cannabis, have lagged behind the basic animal research. The authors examine what research shows about chemical and pharmacological aspects of CBD and CBD’s interaction with THC, the main psychotropic compound found in cannabis. They go on to review current state of knowledge about CBD’s effectiveness in treating epilepsy, cancer, nausea, pain, anxiety, PTSD, depression, sleep disorders, psychosis, and addiction.
The CBD Bible
Author: Dr. Dani Gordon
Publisher: Grand Central Publishing
ISBN: 1538736071
Category : Medical
Languages : en
Pages : 302
Book Description
Treat pain safely, relieve stress, and learn the science behind CBD and THC with this guide from a doctor, researcher, and leading expert in cannabis medicine. What is the difference between CBD and THC? What is the difference between over the counter CBD oils and medical cannabis oils? What is the science? Does it actually work, and what for? We are in the middle of a medical revolution regarding the cannabis plant and its uses. Medical cannabis has gained notice for treating serious illnesses when drugs fail, CBD oil has become incredibly popular as a wellness product, with hundreds of brands flying off the high street shelves. However, there is still confusion around the plant, what it can do and how to make use of it for both wellness, self care and treating medical conditions. American board certified doctor and international expert in CBD, cannabis, and natural medicine, Dr. Dani Gordon has written The CBD Bible to explain how CBD and medical cannabis can be used to safely treat pain, alleviate stress, and create a deeper sense of well being. With guidance on dosing, sourcing, different products, and much more, this is a must-have book for those ready to take the next step in their journey to overall wellbeing.
Publisher: Grand Central Publishing
ISBN: 1538736071
Category : Medical
Languages : en
Pages : 302
Book Description
Treat pain safely, relieve stress, and learn the science behind CBD and THC with this guide from a doctor, researcher, and leading expert in cannabis medicine. What is the difference between CBD and THC? What is the difference between over the counter CBD oils and medical cannabis oils? What is the science? Does it actually work, and what for? We are in the middle of a medical revolution regarding the cannabis plant and its uses. Medical cannabis has gained notice for treating serious illnesses when drugs fail, CBD oil has become incredibly popular as a wellness product, with hundreds of brands flying off the high street shelves. However, there is still confusion around the plant, what it can do and how to make use of it for both wellness, self care and treating medical conditions. American board certified doctor and international expert in CBD, cannabis, and natural medicine, Dr. Dani Gordon has written The CBD Bible to explain how CBD and medical cannabis can be used to safely treat pain, alleviate stress, and create a deeper sense of well being. With guidance on dosing, sourcing, different products, and much more, this is a must-have book for those ready to take the next step in their journey to overall wellbeing.
Healing with CBD
Author: Eileen Konieczny
Publisher: Simon and Schuster
ISBN: 1612438512
Category : Health & Fitness
Languages : en
Pages : 205
Book Description
A complete, easy-to-understand guide to cannabidiol (CBD) treatments and benefits. Drawing from years of patient experience, extensive scientific studies and the current product landscape, this complete guide provides everything you need to know about cannabidiol (CBD). Authors Eileen Konieczny, RN, and Lauren Wilson use their years of medical and writing experience to separate the CBD facts from fiction. Finding accurate information on the health benefits of CBD can be difficult, but this easy-to-understand book breaks down all the studies, rumors and medical information, including: • What CBD is and how it’s made • How it’s different than THC • Potential treatments for common ailments • How to buy safe, quality products • Dosing considerations and effects • An overview of the endocannabinoid system
Publisher: Simon and Schuster
ISBN: 1612438512
Category : Health & Fitness
Languages : en
Pages : 205
Book Description
A complete, easy-to-understand guide to cannabidiol (CBD) treatments and benefits. Drawing from years of patient experience, extensive scientific studies and the current product landscape, this complete guide provides everything you need to know about cannabidiol (CBD). Authors Eileen Konieczny, RN, and Lauren Wilson use their years of medical and writing experience to separate the CBD facts from fiction. Finding accurate information on the health benefits of CBD can be difficult, but this easy-to-understand book breaks down all the studies, rumors and medical information, including: • What CBD is and how it’s made • How it’s different than THC • Potential treatments for common ailments • How to buy safe, quality products • Dosing considerations and effects • An overview of the endocannabinoid system
The Ultimate Book of CBD Remedies
Author: Ryan Lewis
Publisher: Simon and Schuster
ISBN: 1510757457
Category : Health & Fitness
Languages : en
Pages : 442
Book Description
Hemp has a rich history throughout many cultures and regions as an effective, natural cure to a variety of ailments that affect mammals and, more specifically, human beings. Clinical research conducted with hemp cannabinoids officially began in the 1940s in the United States, when CBD was first isolated from the molecular structure, despite ongoing international research proving the efficacy well before that time. Scientists and doctors from around the globe are heavily invested in the study of cannabinoids like CBD and their interaction with the human endocannabinoid system. In The Ultimate Book of CBD Remedies, Ryan Lewis has interviewed highly regarded pioneers, developers, and doctors focused on the benefits of CBD and cannabinoids, as well as exploring ancient medicinal practices that reference hemp as a “cure-all”—all the while seeking to re-evaluate and re-define the application to modern disorders. Highlighted are personal experiences of these notables and an easy to understand collection of information showing how CBD works with many chronic conditions, without the risk of significant side effects. Alongside the expected research and analysis, Lewis supplies readers with a solid basis upon which to select the right delivery system for themselves and their families. Whether that be the combination of topicals and tinctures for neurological/chronic pain or an “as needed” softgel regimen to encourage the return to an optimum state of homeostasis, consumers will understand how CBD interacts with their bodies and why immediate and lasting relief is often found with virtually no side effects. The author, Ryan Lewis, is the founder and CEO of Global Cannabinoids, one of the largest wholesale CBD and hemp derived cannabinoid producers, manufacturers, and distributors in the world. Lewis built the very first company to distribute American grown hemp and CBD oil and has been a pioneer in building the global supply chain for hemp cannabinoids that are now found in thousands of CBD branded products worldwide. Whether looking to CBD for debilitating pain, seizures, anxiety, depression and stress, or cancer treatment, The Ultimate Book of CBD Remedies dives into the myriad of health complications we face today and how hemp CBD has improved the lives of men, women, and children across the globe, both by treating conditions once thought to be untreatable with modern medicine and by keeping them away from harmful and dangerous opioids. All profits from The Ultimate Book of CBD Remedies will be donated to Children's Cancer Research, via SavingSophie.org
Publisher: Simon and Schuster
ISBN: 1510757457
Category : Health & Fitness
Languages : en
Pages : 442
Book Description
Hemp has a rich history throughout many cultures and regions as an effective, natural cure to a variety of ailments that affect mammals and, more specifically, human beings. Clinical research conducted with hemp cannabinoids officially began in the 1940s in the United States, when CBD was first isolated from the molecular structure, despite ongoing international research proving the efficacy well before that time. Scientists and doctors from around the globe are heavily invested in the study of cannabinoids like CBD and their interaction with the human endocannabinoid system. In The Ultimate Book of CBD Remedies, Ryan Lewis has interviewed highly regarded pioneers, developers, and doctors focused on the benefits of CBD and cannabinoids, as well as exploring ancient medicinal practices that reference hemp as a “cure-all”—all the while seeking to re-evaluate and re-define the application to modern disorders. Highlighted are personal experiences of these notables and an easy to understand collection of information showing how CBD works with many chronic conditions, without the risk of significant side effects. Alongside the expected research and analysis, Lewis supplies readers with a solid basis upon which to select the right delivery system for themselves and their families. Whether that be the combination of topicals and tinctures for neurological/chronic pain or an “as needed” softgel regimen to encourage the return to an optimum state of homeostasis, consumers will understand how CBD interacts with their bodies and why immediate and lasting relief is often found with virtually no side effects. The author, Ryan Lewis, is the founder and CEO of Global Cannabinoids, one of the largest wholesale CBD and hemp derived cannabinoid producers, manufacturers, and distributors in the world. Lewis built the very first company to distribute American grown hemp and CBD oil and has been a pioneer in building the global supply chain for hemp cannabinoids that are now found in thousands of CBD branded products worldwide. Whether looking to CBD for debilitating pain, seizures, anxiety, depression and stress, or cancer treatment, The Ultimate Book of CBD Remedies dives into the myriad of health complications we face today and how hemp CBD has improved the lives of men, women, and children across the globe, both by treating conditions once thought to be untreatable with modern medicine and by keeping them away from harmful and dangerous opioids. All profits from The Ultimate Book of CBD Remedies will be donated to Children's Cancer Research, via SavingSophie.org
The Health Effects of Cannabis and Cannabinoids
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309453070
Category : Science
Languages : en
Pages : 487
Book Description
Significant changes have taken place in the policy landscape surrounding cannabis legalization, production, and use. During the past 20 years, 25 states and the District of Columbia have legalized cannabis and/or cannabidiol (a component of cannabis) for medical conditions or retail sales at the state level and 4 states have legalized both the medical and recreational use of cannabis. These landmark changes in policy have impacted cannabis use patterns and perceived levels of risk. However, despite this changing landscape, evidence regarding the short- and long-term health effects of cannabis use remains elusive. While a myriad of studies have examined cannabis use in all its various forms, often these research conclusions are not appropriately synthesized, translated for, or communicated to policy makers, health care providers, state health officials, or other stakeholders who have been charged with influencing and enacting policies, procedures, and laws related to cannabis use. Unlike other controlled substances such as alcohol or tobacco, no accepted standards for safe use or appropriate dose are available to help guide individuals as they make choices regarding the issues of if, when, where, and how to use cannabis safely and, in regard to therapeutic uses, effectively. Shifting public sentiment, conflicting and impeded scientific research, and legislative battles have fueled the debate about what, if any, harms or benefits can be attributed to the use of cannabis or its derivatives, and this lack of aggregated knowledge has broad public health implications. The Health Effects of Cannabis and Cannabinoids provides a comprehensive review of scientific evidence related to the health effects and potential therapeutic benefits of cannabis. This report provides a research agendaâ€"outlining gaps in current knowledge and opportunities for providing additional insight into these issuesâ€"that summarizes and prioritizes pressing research needs.
Publisher: National Academies Press
ISBN: 0309453070
Category : Science
Languages : en
Pages : 487
Book Description
Significant changes have taken place in the policy landscape surrounding cannabis legalization, production, and use. During the past 20 years, 25 states and the District of Columbia have legalized cannabis and/or cannabidiol (a component of cannabis) for medical conditions or retail sales at the state level and 4 states have legalized both the medical and recreational use of cannabis. These landmark changes in policy have impacted cannabis use patterns and perceived levels of risk. However, despite this changing landscape, evidence regarding the short- and long-term health effects of cannabis use remains elusive. While a myriad of studies have examined cannabis use in all its various forms, often these research conclusions are not appropriately synthesized, translated for, or communicated to policy makers, health care providers, state health officials, or other stakeholders who have been charged with influencing and enacting policies, procedures, and laws related to cannabis use. Unlike other controlled substances such as alcohol or tobacco, no accepted standards for safe use or appropriate dose are available to help guide individuals as they make choices regarding the issues of if, when, where, and how to use cannabis safely and, in regard to therapeutic uses, effectively. Shifting public sentiment, conflicting and impeded scientific research, and legislative battles have fueled the debate about what, if any, harms or benefits can be attributed to the use of cannabis or its derivatives, and this lack of aggregated knowledge has broad public health implications. The Health Effects of Cannabis and Cannabinoids provides a comprehensive review of scientific evidence related to the health effects and potential therapeutic benefits of cannabis. This report provides a research agendaâ€"outlining gaps in current knowledge and opportunities for providing additional insight into these issuesâ€"that summarizes and prioritizes pressing research needs.
Medicinal Cannabis and CBD in Mental Healthcare
Author: Kylie O'Brien
Publisher: Springer Nature
ISBN: 3030785599
Category : Medical
Languages : en
Pages : 591
Book Description
This book functions as a clinician’s guide to the use of cannabidiol (CBD) in the treatment of mental health conditions. It conveys the scientific evidence of efficacy of CBD as well as THC and addresses the social stigma attached to its medical use. The book describes the endocannabinoid system, how stress and the endocannabinoid system interact and key constituents, pharmacokinetics and safety aspects of medicinal cannabis, focusing on CBD and THC. Chapters on specific mental health conditions describe the underpinning pathomechanisms including how the endocannabinoid system is involved, and summarises the scientific evidence including animal and human research for the use of CBD and THC in treatment of such conditions. Topics covered include anxiety, depression, post-traumatic stress disorder, insomnia, Alzheimer's Disease and autism spectrum disorder. Chapters also discuss treatment guidelines and case studies. Unique and focused, Medicinal Cannabis and CBD in Mental Healthcare is an invaluable reference for medical practitioners seeking to adopt CBD-use in their treatment plans.
Publisher: Springer Nature
ISBN: 3030785599
Category : Medical
Languages : en
Pages : 591
Book Description
This book functions as a clinician’s guide to the use of cannabidiol (CBD) in the treatment of mental health conditions. It conveys the scientific evidence of efficacy of CBD as well as THC and addresses the social stigma attached to its medical use. The book describes the endocannabinoid system, how stress and the endocannabinoid system interact and key constituents, pharmacokinetics and safety aspects of medicinal cannabis, focusing on CBD and THC. Chapters on specific mental health conditions describe the underpinning pathomechanisms including how the endocannabinoid system is involved, and summarises the scientific evidence including animal and human research for the use of CBD and THC in treatment of such conditions. Topics covered include anxiety, depression, post-traumatic stress disorder, insomnia, Alzheimer's Disease and autism spectrum disorder. Chapters also discuss treatment guidelines and case studies. Unique and focused, Medicinal Cannabis and CBD in Mental Healthcare is an invaluable reference for medical practitioners seeking to adopt CBD-use in their treatment plans.
Therapeutic Uses of Cannabis
Author: British Medical Association
Publisher: CRC Press
ISBN: 9789057023187
Category : Medical
Languages : en
Pages : 164
Book Description
At the last Annual Representative Meeting of the British Medical Association a motion was passed that `certain additional cannabinoids should be legalized for wider medicinal use.'' This report supports this landmark statement by reviewing the scientific evidence for the therapeutic use of cannabinoids and sets the agenda for change. It will be welcomed by those who believe that cannabinoids can be used in medical treatment. The report discusses in a clear and readable form the use and adverse effects of the drug for nausea, multiple sclerosis, pain, epilepsy, glaucoma, and asthma.
Publisher: CRC Press
ISBN: 9789057023187
Category : Medical
Languages : en
Pages : 164
Book Description
At the last Annual Representative Meeting of the British Medical Association a motion was passed that `certain additional cannabinoids should be legalized for wider medicinal use.'' This report supports this landmark statement by reviewing the scientific evidence for the therapeutic use of cannabinoids and sets the agenda for change. It will be welcomed by those who believe that cannabinoids can be used in medical treatment. The report discusses in a clear and readable form the use and adverse effects of the drug for nausea, multiple sclerosis, pain, epilepsy, glaucoma, and asthma.
Cannabis Is Medicine
Author: Bonni Goldstein
Publisher: Little, Brown Spark
ISBN: 031650081X
Category : Health & Fitness
Languages : en
Pages : 369
Book Description
Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health. Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients. And with so much conflicting misinformation from unreliable sources, finding out if cannabis could be an effective treatment for you or a loved one can feel nearly impossible. This book is the comprehensive resource for people who have not found relief from conventional medicines. Bonni Goldstein, MD, has helped thousands of patients suffering from chronic, difficult-to-treat conditions improve with cannabis. In this revelatory book, she explains the current state of scientific research on how cannabis interacts with human physiology to create homeostasis -- balance -- leading to good health. Many of the plant's compounds, including CBD and CBG, and their therapeutic effects are explained in detail. Readers will learn how to best navigate the multitude of available cannabis-based products, with detailed guidance on safety and usage, and how to customize a personalized cannabis regimen. And Dr. Goldstein presents 28 common conditions for which patients have found cannabis treatment to be effective, including cancer, insomnia and gastrointestinal disorders. As medical cannabis laws continue to evolve, it is more vital than ever for struggling patients to understand the benefits of this plant from an honest, medicine-based perspective. Educational, practical, and thorough, Cannabis Is Medicine empowers patients to make informed decisions about this natural medicine and improve the quality of their lives.
Publisher: Little, Brown Spark
ISBN: 031650081X
Category : Health & Fitness
Languages : en
Pages : 369
Book Description
Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health. Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients. And with so much conflicting misinformation from unreliable sources, finding out if cannabis could be an effective treatment for you or a loved one can feel nearly impossible. This book is the comprehensive resource for people who have not found relief from conventional medicines. Bonni Goldstein, MD, has helped thousands of patients suffering from chronic, difficult-to-treat conditions improve with cannabis. In this revelatory book, she explains the current state of scientific research on how cannabis interacts with human physiology to create homeostasis -- balance -- leading to good health. Many of the plant's compounds, including CBD and CBG, and their therapeutic effects are explained in detail. Readers will learn how to best navigate the multitude of available cannabis-based products, with detailed guidance on safety and usage, and how to customize a personalized cannabis regimen. And Dr. Goldstein presents 28 common conditions for which patients have found cannabis treatment to be effective, including cancer, insomnia and gastrointestinal disorders. As medical cannabis laws continue to evolve, it is more vital than ever for struggling patients to understand the benefits of this plant from an honest, medicine-based perspective. Educational, practical, and thorough, Cannabis Is Medicine empowers patients to make informed decisions about this natural medicine and improve the quality of their lives.