Author: Paul J. Jr. Roarke
Publisher: ReadHowYouWant.com
ISBN: 1459602048
Category : Health & Fitness
Languages : en
Pages : 274
Book Description
Renowned for its rigorous fitness training, the Marine Corps requires every member to be physically fit, regardless of age, grade, or duty assignment. Corps Strength applies the same techniques used to develop and maintain each Marine's combat readiness to a day-to-day program for top-level fitness. Every aspect of training is incorporated into the program - including warm-ups, stretching, upper body, core strength, lower body, cardio, running, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these proven techniques. Regardless of current fitness levels, this personalized training methodology will enable readers to begin today and immediately progress in absolute strength, muscular endurance, aerobic capacity, and joint flexibility. The workouts in this book are packed with grueling mind- and body-draining tasks that test the mettle of any athlete while bringing him or her to top physical form.
Corps Strength
Author: Paul J. Roarke
Publisher: Ulysses Press
ISBN: 1569757747
Category : Health & Fitness
Languages : en
Pages : 122
Book Description
Marine Corps boot camp is the toughest boot camps in the world. But it doesn't end there. Marines are required to maintain combat ready fitness at all times regardless of rank or assignment. This book's step-by-step program shows how the Marines do it, and how the reader can as well.
Publisher: Ulysses Press
ISBN: 1569757747
Category : Health & Fitness
Languages : en
Pages : 122
Book Description
Marine Corps boot camp is the toughest boot camps in the world. But it doesn't end there. Marines are required to maintain combat ready fitness at all times regardless of rank or assignment. This book's step-by-step program shows how the Marines do it, and how the reader can as well.
Warfighting
Author: Department of the Navy
Publisher: Vigeo Press
ISBN: 9781948648394
Category :
Languages : en
Pages : 84
Book Description
The manual describes the general strategy for the U.S. Marines but it is beneficial for not only every Marine to read but concepts on leadership can be gathered to lead a business to a family. If you want to see what make Marines so effective this book is a good place to start.
Publisher: Vigeo Press
ISBN: 9781948648394
Category :
Languages : en
Pages : 84
Book Description
The manual describes the general strategy for the U.S. Marines but it is beneficial for not only every Marine to read but concepts on leadership can be gathered to lead a business to a family. If you want to see what make Marines so effective this book is a good place to start.
An Army of Never-Ending Strength
Author: Arthur W. Gullachsen
Publisher: UBC Press
ISBN: 0774864842
Category : History
Languages : en
Pages : 270
Book Description
An army may march on its stomach, but it needs more than hot dinners to fight. As Canadians battled through Northwest Europe in the Second World War, how did they reinforce their front lines? An Army of Never-Ending Strength provides detailed insight into the administration, structure, and troop and equipment levels of the First Canadian Army during 1944–45. Captain Arthur W. Gullachsen demonstrates the army’s effectiveness at reinforcing its combat units and draws a powerful conclusion. The administrative and logistical capability of the Canadian Army created a constant state of offensive strength, which made a marked contribution to eventual Allied victory.
Publisher: UBC Press
ISBN: 0774864842
Category : History
Languages : en
Pages : 270
Book Description
An army may march on its stomach, but it needs more than hot dinners to fight. As Canadians battled through Northwest Europe in the Second World War, how did they reinforce their front lines? An Army of Never-Ending Strength provides detailed insight into the administration, structure, and troop and equipment levels of the First Canadian Army during 1944–45. Captain Arthur W. Gullachsen demonstrates the army’s effectiveness at reinforcing its combat units and draws a powerful conclusion. The administrative and logistical capability of the Canadian Army created a constant state of offensive strength, which made a marked contribution to eventual Allied victory.
Usmc Combat Conditioning
Author: Joseph C. Shusko
Publisher: Createspace Independent Pub
ISBN: 9781481083553
Category : Sports & Recreation
Languages : en
Pages : 228
Book Description
The Marine Corps exists to fight America's battles and make Marines. This means that everything we do as Marines is focused on our preparation for combat. For these reasons, the Marine is the ultimate warrior who must be prepared for uncertainty. Unlike the professional athlete, a Marine cannot afford to “peak;” rather, a Marine must maintain an optimal fitness level at all times. A Marine's training must combine strength, power, speed, and agility in order to enhance martial skills that can be applied at the optimal moment in a combat environment. Combat has no quarters, halftime or known time element. Therefore, a Marine is required to fight in any terrain and under any climatic condition when facing the rigors of the modern battlefield. This volume on Combat Conditioning consists of various components of fitness, as well as, the programs that are part of the Marine Corps Martial Arts Combat Conditioning Program.
Publisher: Createspace Independent Pub
ISBN: 9781481083553
Category : Sports & Recreation
Languages : en
Pages : 228
Book Description
The Marine Corps exists to fight America's battles and make Marines. This means that everything we do as Marines is focused on our preparation for combat. For these reasons, the Marine is the ultimate warrior who must be prepared for uncertainty. Unlike the professional athlete, a Marine cannot afford to “peak;” rather, a Marine must maintain an optimal fitness level at all times. A Marine's training must combine strength, power, speed, and agility in order to enhance martial skills that can be applied at the optimal moment in a combat environment. Combat has no quarters, halftime or known time element. Therefore, a Marine is required to fight in any terrain and under any climatic condition when facing the rigors of the modern battlefield. This volume on Combat Conditioning consists of various components of fitness, as well as, the programs that are part of the Marine Corps Martial Arts Combat Conditioning Program.