Author: Joe De Sena Publisher: Houghton Mifflin Harcourt ISBN: 0544286170 Category : Health & Fitness Languages : en Pages : 223
Book Description
An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.
Author: Joe De Sena Publisher: HarperCollins ISBN: 054437049X Category : Sports & Recreation Languages : en Pages : 259
Book Description
From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit!, De Sena breaks down that approach and gives readers the tools they need to conquer the course — and life, including: • A 30-day workout and diet plan to prepare for the Spartan Sprint — or to just get you in shape • Full-body workouts requiring no gym, no weights • How to build on one race to the next • Inspiring, motivating stories of Spartans A complete Spartan training guide, Spartan Fit! will arm readers with the strength, knowledge, and grit to never question their potential again.
Author: Michael Ford Publisher: A&C Black ISBN: 1408829339 Category : Juvenile Fiction Languages : en Pages : 217
Book Description
Lysander had to leave his roots as a Helot slave far behind him, when he discovered his true identity as the descendant of a Spartan warrior. The training is ruthless and now he faces his toughest challenge. Sent to the mountains with nothing but a goatskin flask, he and two other boys must prove their ability to survive before they can return. Facing starvation, wild animals and the elements, Lysander discovers that his real enemy is in fact one of the other boys, sent to sabotage his trial. From his vantage point in the mountains, Lysander can see another threat on the horizon - the Persians are invading. He must prove his worth as a Spartan and return to the village as soon as possible in order to warn of the attack. But who is Lysander fighting for - to save Spartan honour, or to protect the Helot slaves, whom he used to live among?
Author: Paul Anthony Rahe Publisher: Yale University Press ISBN: 0300224613 Category : History Languages : en Pages : 353
Book Description
“[A] monumental history . . . explaining . . . how Sparta’s early strategic role in the Greek world was inseparable from the uniqueness of its origins and values.” (David Hanson, The Hoover Institution, author of The Other Greeks) For centuries, ancient Sparta has been glorified in song, fiction, and popular art. Yet the true nature of a civilization described as a combination of democracy and oligarchy by Aristotle, considered an ideal of liberty in the ages of Machiavelli and Rousseau, and viewed as a forerunner of the modern totalitarian state by many twentieth-century scholars has long remained a mystery. In a bold new approach to historical study, noted historian Paul Rahe attempts to unravel the Spartan riddle by deploying the regime-oriented political science of the ancient Greeks, pioneered by Herodotus, Thucydides, Plato, Xenophon, and Polybius, in order to provide a more coherent picture of government, art, culture, and daily life in Lacedaemon than has previously appeared in print, and to explore the grand strategy the Spartans devised before the arrival of the Persians in the Aegean. “Persuasive.” —Thomas E. Ricks, New York Times Book Review “Rahe thinks and writes big. . . . The Spartan Regime breaks important new ground.” —Jacob Howland, Commentary “An important new history. . . . The story of this ancient clash of civilizations, masterfully told by Paul Rahe . . . provides a timely reminder about strategic challenges and choices confronting the United States.” —John Maurer, Claremont Review of Books “Rahe’s ability to reveal the human side beneath [an] austere exterior is one of many reasons to read this beautifully written, meticulously researched, and deeply engaging book.” —Waller R. Newell, Washington Free Beacon “A serious scholarly endeavor.” —Eric W. Robinson, American Historical Review
Author: Jennifer Estep Publisher: Kensington Publishing Corp. ISBN: 0758294778 Category : Young Adult Fiction Languages : en Pages : 58
Book Description
A Spartan warrior-in-training decides to leave school—and the girl he loves—in this fantasy novella by the New York Times bestselling author. I'm Logan Quinn, the deadliest Spartan warrior at Mythos Academy. At least I was—until the day I almost killed Gwen Frost. Professor Metis and Nickamedes say that I'm fine, that Loki and the Reapers don't have a hold on me anymore, but I can't risk it. I can't risk hurting Gwen again. So I'm leaving Mythos and going somewhere far, far away. I know Gwen wonders what's happening to me, whether I'm safe. I can't tell her, but this is my story.
Author: Ann Scott Tyson Publisher: Harper Collins ISBN: 0062115006 Category : Biography & Autobiography Languages : en Pages : 377
Book Description
Lawrence of Arabia meets Sebastian Junger's War in this unique, incendiary, and dramatic true story of heroism and heartbreak in Afghanistan written by a Pulitzer Prize–nominated war correspondent. Army Special Forces Major Jim Gant changed the face of America’s war effort in Afghanistan. A decorated Green Beret who spent years in Afghanistan and Iraq training indigenous fighters, Gant argued for embedding autonomous units with tribes across Afghanistan to earn the Afghans’ trust and transform them into a reliable ally with whom we could defeat the Taliban and counter al-Qaeda networks. The military's top brass, including General David Petraeus, commander of U.S. Forces in Afghanistan, approved, and Gant was tasked with implementing his controversial strategy. Veteran war correspondent Ann Scott Tyson first spoke with Gant when he was awarded the Silver Star in 2007. Tyson soon came to share Gant’s vision, so she accompanied him to Afghanistan, risking her life to embed with the tribes and chronicle their experience. And then they fell in love. Illustrated with dozens of photographs, American Spartan is their remarkable story—one of the most riveting, emotional narratives of wartime ever published.
Author: Jennifer Estep Publisher: Jennifer Estep ISBN: 0986188530 Category : Young Adult Fiction Languages : en Pages : 376
Book Description
New school year, same old problems . . . At Mythos Academy, everyone knows exactly who I am: Rory Forseti, Spartan girl and the daughter of Reapers. Even though I fought alongside my cousin Gwen Frost to save the mythological world from Loki and his evil Reapers of Chaos, I’m still the most hated girl at the academy because of all the horrible things my parents did. I had hoped that this school year would be different, but the other kids just won’t let me forget about my parents. But something strange is going on at the Colorado academy. First, I run into a Viking guy who dislikes me more than most. Then I notice some odd artifacts in the Library of Antiquities. And worst of all, I start hearing rumors about a new group of Reapers who can summon mythological monsters. I might be the most hated girl at Mythos Academy, but I’m also the only one who can save it . . .
Author: Jennifer Estep Publisher: Jennifer Estep ISBN: 1950076032 Category : Young Adult Fiction Languages : en Pages : 386
Book Description
This Spartan makes her own destiny . . . Most kids at the Colorado branch of Mythos Academy know me as Rory Forseti, the daughter of Reaper assassins. Secretly, I’m a member of Team Midgard, a group of students and adults tasked with stopping Covington, the evil leader of the Reapers of Chaos. For me, the mission is a deeply personal one, since Covington is also the man who murdered my parents. When my friends and I get a lead on a powerful artifact that Covington wants to steal, we think we finally have a chance to thwart the Reapers and stop them for good. Team Midgard comes up with a plan, but everything goes sideways, and I’m suddenly in the fight of my life. My worst fears might have come true, but I know what my Spartan destiny is—to save my friends, or die trying . . .
Author: Mike Zani Publisher: McGraw Hill Professional ISBN: 1260473759 Category : Business & Economics Languages : en Pages : 256
Book Description
WALL STREET JOURNAL BESTSELLER From the CEO of The Predictive Index, the leader in talent optimization, comes Moneyball for HR and people management How do you find the perfect person for the job in a stack of hundreds of resumes? Why do some teams succeed while others—made up of equally talented people—stumble? If the quality of your workforce is your company’s most important asset, then why are your managers still basing these critical decisions primarily on interviews and their gut instincts? In The Science of Dream Teams, Mike Zani details a data-driven approach to talent optimization that makes hiring, motivating, and managing people more efficient and effective than ever. It employs sophisticated assessments, tools, and software that enable leaders to: measure the traits and characteristics that predict success in a role or fit on a team build finely tuned project teams and well-balanced leadership teams boost employee productivity, engagement, retention—and happiness unlock the hidden potential of individual workers and your organization as a whole Whatever the business or industry, this game-changing approach has the power to unlock an unbeatable competitive advantage. The Science of Dream Teams will show you how.
Author: G L Lambert Publisher: ISBN: Category : Languages : en Pages : 336
Book Description
Date Smart. Date Fearless. Date Like You're The Prize Because You ARE BY POPULAR DEMAND, the second part of "Men Don't Love Women Like You" updated and expanded. Now that you have Awakened The Spartan Within, pick up where Chapter 7 left off and learn step by step how to utilize the Spartan Techniques in your dating life. -How To Date During The Pandemic-Pre-Date Battle Plan-Date By Date Trigger Questions-How To Master Online Dating & Apps-Seduction Skills & Flirting Musts-Text Messages That Keep A Man Interested-Testing For Red Flags Early On-Boxes To Check Before You Have Sex-How To Transition From Dating To A Relationship-How To Prevent Ghosting & Lure A Man Back-Turning The Tables In A Failing Relationship-and so much more! 20 Chapters that will build upon your Spartan Teachings, empower you to take control of your dating life, and give real world examples on how to manifest quick results, true self-confidence, and power over your world. This book is not for soft snow flake women that complain and make excuses, it's for women like you, a goddess who isn't afraid to apply this book and Spartan Up! No one is going to reward you for putting yourself last! Spartan Up! Get What You Want And Never Apologize For That
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Author: Joe De Sena
Author: Joe De Sena
Author: Michael Ford
Author: Paul Anthony Rahe
Author: Jennifer Estep
Author: Ann Scott Tyson
Author: Jennifer Estep
Author: Jennifer Estep
Author: Mike Zani
Author: G L Lambert