Author: Silvia Hartmann
Publisher: DragonRising Publishing
ISBN: 1908269367
Category : Medical
Languages : en
Pages : 73
Book Description
Positive EFT is THE ANTIDOTE to depression, anxiety, stress, temper tantrums, low energy, misery, impatience, indecision, confusion and feeling helpless, hopeless, powerless and alone. Digging around endlessly in the traumas of your past is not the answer to a happy life NOW. By bringing POSITIVE energies into your energy body, you... Completely transform the way you feel inside Change your self concept from the ground up Dissolve & wash away old energy blockages for good Empower yourself ENORMOUSLY Boost your immune system, health, vitality Unlock your NATURAL intelligence, intuition & magic Start to smile, come to life, feel good about yourself Draw positive attention from others Have so much more to give to those you love Improve your X-Factor and start to SHINE. Quick and easy to use in self help, ENORMOUSLY POWERFUL as an addition to your healing practice, Positive EFT is what the world needs, right now.
The Tapping Solution
Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401939449
Category : Self-Help
Languages : en
Pages : 258
Book Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Publisher: Hay House, Inc
ISBN: 1401939449
Category : Self-Help
Languages : en
Pages : 258
Book Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Eft for Positive Living
Author: Christa Smith
Publisher: Createspace Independent Pub
ISBN: 9781481824620
Category : Self-Help
Languages : en
Pages : 120
Book Description
Are you in a constant struggle with money? Whether it's spending too much, never having enough, or being buried in debt, your thoughts, beliefs and emotions around money are the driving force behind your financial woes. When you are dealing with money problems, EFT (Emotional Freedom Technique) Tapping can help to release your stress and worry when you're facing money challenges, and set you on a path of emotional stability. Although EFT is simple to learn and apply, many find it challenging to formulate set-up statements and reminder phrases. This book has been created to take the guesswork out of tapping by providing 52 EFT Tapping scripts that cover the most common money issues. With EFT Tapping you can end your money struggles and literally tap your way to financial ease. The scripts in this book will help you to neutralize triggers that cause money anxiety, change patterns of behavior and negative habits, release limiting beliefs that keep you stuck, improve confidence, and open you up to a new approach to achieving true financial health and happiness.
Publisher: Createspace Independent Pub
ISBN: 9781481824620
Category : Self-Help
Languages : en
Pages : 120
Book Description
Are you in a constant struggle with money? Whether it's spending too much, never having enough, or being buried in debt, your thoughts, beliefs and emotions around money are the driving force behind your financial woes. When you are dealing with money problems, EFT (Emotional Freedom Technique) Tapping can help to release your stress and worry when you're facing money challenges, and set you on a path of emotional stability. Although EFT is simple to learn and apply, many find it challenging to formulate set-up statements and reminder phrases. This book has been created to take the guesswork out of tapping by providing 52 EFT Tapping scripts that cover the most common money issues. With EFT Tapping you can end your money struggles and literally tap your way to financial ease. The scripts in this book will help you to neutralize triggers that cause money anxiety, change patterns of behavior and negative habits, release limiting beliefs that keep you stuck, improve confidence, and open you up to a new approach to achieving true financial health and happiness.
Energy Eft
Author: Silvia Hartmann
Publisher: Dragonrising
ISBN: 9781908269164
Category :
Languages : en
Pages : 270
Book Description
Welcome To Energy EFT - the next generation of EFT as modern energy work. Using EFT with energy in mind, you can now experience faster, more focused, more logical EFT self help treatments and go much further into the realms of empowerment, mental clarity and having all the energy you need to succeed in life.
Publisher: Dragonrising
ISBN: 9781908269164
Category :
Languages : en
Pages : 270
Book Description
Welcome To Energy EFT - the next generation of EFT as modern energy work. Using EFT with energy in mind, you can now experience faster, more focused, more logical EFT self help treatments and go much further into the realms of empowerment, mental clarity and having all the energy you need to succeed in life.
Introducing Emotional Freedom Techniques
Author: Moran Christine
Publisher: Routledge
ISBN: 1351706144
Category : Education
Languages : en
Pages : 301
Book Description
This title offers simple and effective techniques for emotional health and wellbeing. Emotional Freedom Techniques (EFT) is an energy therapy that is rapidly gaining recognition as a simple, yet very effective way to aid emotional and physical wellbeing. The techniques empower individuals to make their own changes in their thinking and feeling, by combining focus on an issue whilst tapping on the body's energy system. EFT provides highly flexible, easy-to-use and practical solutions for a huge range of emotional issues across all age groups. This book is a comprehensive information resource and 'how to' guide for health professionals and adults to introduce EFT into their day-to-day lives. It provides an extensive exploration of how EFT can be successfully applied to a wide range of social, emotional, behavioural and health issues. It includes case examples of phobias, fears, issues around behaviour, confidence, health issues, speech problems, depression, stress, anger, addictions, abuse, performance issues and managing pain. It offers an overview of some of the latest perspectives within neuroscience and physiology which reflect the changes that occur naturally when using EFT.
Publisher: Routledge
ISBN: 1351706144
Category : Education
Languages : en
Pages : 301
Book Description
This title offers simple and effective techniques for emotional health and wellbeing. Emotional Freedom Techniques (EFT) is an energy therapy that is rapidly gaining recognition as a simple, yet very effective way to aid emotional and physical wellbeing. The techniques empower individuals to make their own changes in their thinking and feeling, by combining focus on an issue whilst tapping on the body's energy system. EFT provides highly flexible, easy-to-use and practical solutions for a huge range of emotional issues across all age groups. This book is a comprehensive information resource and 'how to' guide for health professionals and adults to introduce EFT into their day-to-day lives. It provides an extensive exploration of how EFT can be successfully applied to a wide range of social, emotional, behavioural and health issues. It includes case examples of phobias, fears, issues around behaviour, confidence, health issues, speech problems, depression, stress, anger, addictions, abuse, performance issues and managing pain. It offers an overview of some of the latest perspectives within neuroscience and physiology which reflect the changes that occur naturally when using EFT.
A Practical Guide to EFT
Author: Judy Byrne
Publisher: Icon Books Ltd
ISBN: 1848316968
Category : Self-Help
Languages : en
Pages : 154
Book Description
EFT Founding Master Judy Byrne gives you practical advice on how to use Emotional Freedom Technique to improve your emotional well-being and change your life. In Introducing EFT, through the proven method of 'tapping' you will learn how to remove negative feelings, let go of the past, improve willpower and aim for a positive future. CLEAR AWAY NEGATIVE EMOTIONS and find inner peace CURB CRAVINGS and take back control of your life TAP INTO YOUR POTENTIAL and eradicate those nagging doubts
Publisher: Icon Books Ltd
ISBN: 1848316968
Category : Self-Help
Languages : en
Pages : 154
Book Description
EFT Founding Master Judy Byrne gives you practical advice on how to use Emotional Freedom Technique to improve your emotional well-being and change your life. In Introducing EFT, through the proven method of 'tapping' you will learn how to remove negative feelings, let go of the past, improve willpower and aim for a positive future. CLEAR AWAY NEGATIVE EMOTIONS and find inner peace CURB CRAVINGS and take back control of your life TAP INTO YOUR POTENTIAL and eradicate those nagging doubts
EFT for Christians
Author: Sherrie Rice Smith, RN
Publisher: Hay House, Inc
ISBN: 1604152524
Category : Religion
Languages : en
Pages : 276
Book Description
While Emotional Freedom Techniques (EFT) has been gaining in widespread use and popularity during the past decade, most Christians are unfamiliar with this gentle and astonishingly effective self-help tool. Those who have discovered its healing potential may be unsure how it fits in with their faith. Sherrie Rice Smith, RN (Retired) has an extensive faith-based EFT practice, and has pioneered the use of this breakthrough approach (also called "tapping") with Christians. In this book she shows how to use Scripture while tapping, and how EFT can strengthen the prayer life of the believer. Packed with compelling case histories of both physical and emotional healing drawn from her Christian EFT practice, as well as her extensive nursing background, Sherrie explains the science behind Clinical EFT, and how it works in harmony with our divinely created physiology. She shows how a combination of good science and firm faith is able to provide dramatic relief from a wide variety of suffering, whether it is spiritual, emotional, or physical, and how to integrate this self-help method with the Christian life.
Publisher: Hay House, Inc
ISBN: 1604152524
Category : Religion
Languages : en
Pages : 276
Book Description
While Emotional Freedom Techniques (EFT) has been gaining in widespread use and popularity during the past decade, most Christians are unfamiliar with this gentle and astonishingly effective self-help tool. Those who have discovered its healing potential may be unsure how it fits in with their faith. Sherrie Rice Smith, RN (Retired) has an extensive faith-based EFT practice, and has pioneered the use of this breakthrough approach (also called "tapping") with Christians. In this book she shows how to use Scripture while tapping, and how EFT can strengthen the prayer life of the believer. Packed with compelling case histories of both physical and emotional healing drawn from her Christian EFT practice, as well as her extensive nursing background, Sherrie explains the science behind Clinical EFT, and how it works in harmony with our divinely created physiology. She shows how a combination of good science and firm faith is able to provide dramatic relief from a wide variety of suffering, whether it is spiritual, emotional, or physical, and how to integrate this self-help method with the Christian life.
Matrix Reimprinting using EFT
Author: Karl Dawson
Publisher: Hay House, Inc
ISBN: 1848503849
Category : Body, Mind & Spirit
Languages : en
Pages : 321
Book Description
For readers of The Tapping Solution: Discover the science behind Matrix Reimprinting—a revolutionary technique rooted in EFT tapping—to improve your health and wellbeing Matrix Reimprinting is a completely new personal development technique which dramatically improves health and wellbeing. It was developed from the popular self-help technique EFT (emotional freedom techniques), a meridian tapping therapy which has shown outstanding results with both physical and emotional issues. In this book you will learn: • The science behind this technique and why it works, including the latest information on the Matrix, the New Biology, the body-mind connection, and the physiology of stress and trauma • New protocols for working with trauma, relationships, addictions, phobias, allergies, birth, and the early years • New ways of accessing blocked memories • Considerations for working with long-term illness or serious disease Whether you are new to EFT or a seasoned practitioner, this book contains a wealth of resources that will enable you to rewrite your past and transform your future—and that of your family, friends, or clients.
Publisher: Hay House, Inc
ISBN: 1848503849
Category : Body, Mind & Spirit
Languages : en
Pages : 321
Book Description
For readers of The Tapping Solution: Discover the science behind Matrix Reimprinting—a revolutionary technique rooted in EFT tapping—to improve your health and wellbeing Matrix Reimprinting is a completely new personal development technique which dramatically improves health and wellbeing. It was developed from the popular self-help technique EFT (emotional freedom techniques), a meridian tapping therapy which has shown outstanding results with both physical and emotional issues. In this book you will learn: • The science behind this technique and why it works, including the latest information on the Matrix, the New Biology, the body-mind connection, and the physiology of stress and trauma • New protocols for working with trauma, relationships, addictions, phobias, allergies, birth, and the early years • New ways of accessing blocked memories • Considerations for working with long-term illness or serious disease Whether you are new to EFT or a seasoned practitioner, this book contains a wealth of resources that will enable you to rewrite your past and transform your future—and that of your family, friends, or clients.
The Tapping Solution for Weight Loss & Body Confidence
Author: Jessica Ortner
Publisher: Hay House, Inc
ISBN: 1401945139
Category : Self-Help
Languages : en
Pages : 313
Book Description
“The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight—no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option. Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body! Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life. So join Jessica and learn to love yourself and your body!
Publisher: Hay House, Inc
ISBN: 1401945139
Category : Self-Help
Languages : en
Pages : 313
Book Description
“The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight—no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option. Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body! Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life. So join Jessica and learn to love yourself and your body!
Introducing Emotional Freedom Techniques
Author: Christine Moran
Publisher: Taylor & Francis
ISBN: 1351706152
Category : Education
Languages : en
Pages : 293
Book Description
Emotional Freedom Techniques (EFT) is an energy therapy that is rapidly gaining recognition as a simple, yet very effective way to aid emotional and physical wellbeing. This title provides an exploration of how EFT can be successfully applied to a wide range of social, emotional, behavioural and health issues.
Publisher: Taylor & Francis
ISBN: 1351706152
Category : Education
Languages : en
Pages : 293
Book Description
Emotional Freedom Techniques (EFT) is an energy therapy that is rapidly gaining recognition as a simple, yet very effective way to aid emotional and physical wellbeing. This title provides an exploration of how EFT can be successfully applied to a wide range of social, emotional, behavioural and health issues.