The Warmth of the Heart Prevents Your Body from Rusting

The Warmth of the Heart Prevents Your Body from Rusting PDF Author: Marie De Hennezel
Publisher: Penguin
ISBN: 0143123505
Category : Self-Help
Languages : en
Pages : 193

Book Description
A breakout bestseller in France and the U.K. and a transformative guide to growing older with confidence, courage, and even optimism How should we accept aging? It’s inevitable, and yet in Western society the very subject of growing older is shrouded in anxiety and shame. Aging brings us face to face with our sacred and our mundane, our imperfections and our failures. Here internationally renowned clinical psychologist and bestselling French author Marie de Hennezel shows us how to see the later stages of life through a prism that celebrates our accomplishments and gives us fulfillment in our present. Combining personal anecdotes with psychological theory, philosophy, and eye-opening scientific research from around the world, this thought-provoking and refreshing book provides a brave and uplifting meditation on our later years as they should be lived.

The Art of Growing Old

The Art of Growing Old PDF Author: Marie De Hennezel
Publisher: Penguin
ISBN: 1101567023
Category : Self-Help
Languages : en
Pages : 213

Book Description
A groundbreaking approach to aging from one of France's best- known clinical psychologists. How should we accept growing old? It's an inevitable progression and yet in Western society the very subject of aging is often taboo and shrouded in anxiety and shame. Not anymore, says Marie de Hennezel, an internationally renowned clinical psychologist and bestselling author. Now that our lives are longer and richer than ever before, it's imperative to demystify our greatest fear and cultivate a positive awareness of aging. In this timely and essential book, de Hennezel offers a fresh perspective on the art of growing old. She confronts head-on the inevitable grief we sustain at the loss of our youth and explains how refusing to age and move forward in life is actually what makes us become old. Combining personal anecdotes with psychological theory, philosophy, and eye-opening scientific research from around the world, she shows why we should look forward to embracing everything aging has to offer in terms of human and spiritual enrichment. The Art of Growing Old is a thought-provoking, brave, and uplifting meditation on the later years as they should be lived.

American Rust

American Rust PDF Author: Philipp Meyer
Publisher: Simon and Schuster
ISBN: 1847377203
Category : Fiction
Languages : en
Pages : 454

Book Description
NOW A MAJOR TV SERIES STARRING JEFF DANIELS AND MAURA TIERNEY An American voice reminiscent of Steinbeck – a debut novel on friendship, loyalty, and love, centering on a murder in a dying Pennsylvania steel town, from the bestselling author of THE SON. Isaac is the smartest kid in town, left behind to care for his sick father after his mother dies by suicide and his sister Lee moves away. Now Isaac wants out too. Not even his best friend, Billy Poe, can stand in his way: broad-shouldered Billy, always ready for a fight, still living in his mother's trailer. Then, on the very day of Isaac's leaving, something happens that changes the friends' fates and tests the loyalties of their friendship and those of their lovers, families, and the town itself. Evoking John Steinbeck's novels of restless lives during the Great Depression, American Rust is an extraordinarily moving novel about the bleak realities that battle our desire for transcendence, and the power of love and friendship to redeem us. 'A startlingly mature and impressive debut' KATE ATKINSON 'Darkly disturbing and darkly compelling' PATRICIA CORNWELL 'Written with considerable dramatic intensity and pace' COLM TÓIBÍN 'A masterpiece. The best book to come out of America since The Road' CHRIS CLEAVE

Seize the Day

Seize the Day PDF Author: Marie de Hennezel
Publisher: Scribe Publications
ISBN: 1921844620
Category : Family & Relationships
Languages : en
Pages : 209

Book Description
'Inspirational.' The Independent Marie de Hennezel is a gifted psychologist who works as part of a remarkable team of doctors and nurses in a hospital for the terminally ill. In this eloquent book, she shares her unique perspective on what life and death really mean – and explores how talking about death, and facing up to it, can actually help us lead more abundant lives. The men and women who come to the palliative-care unit do not always know that they are dying. It is de Hennezel's aim to bring them and their loved ones to this knowledge, and then to encourage them to live each day as fully and serenely as possible. Through insight and humanity, and the unforgettable people she helps, we learn how precious the final days of a person's life can be and how deeply moving it is to share these moments with someone else. In an age where people hesitate to talk about dying, Seize the Day lends us the strength to confront the mysteries of death, gives us hope and celebrates the courage of the human spirit. 'Marie de Hennezel's particular ability as a writer lies in her ability to bring readers close to the bedsides and show them – with feeling but without sentimentality or morbidity – just what 'accompanying people in their last days' means. Uniquely illuminating.' The Mail on Sunday 'A brave book . . . turns a previously taboo subject into intensely emotional intimacy as much concerned with the enriching moments of joy and sweetness as facing the suffering and solitude.' Daily Mail

Amazing Ageing

Amazing Ageing PDF Author: David Buswell
Publisher: Andrews UK Limited
ISBN: 1780924690
Category : Psychology
Languages : en
Pages : 200

Book Description
Amazing Ageing' is the must-have psychological survival manual for those approaching older age. When you buy this book you will discover that: 1) Ageing is an opportunity for inner growth. 2) Amazing Ageing can be achieved by making conscious choices, by letting go, by accepting your circumstances and by being grateful. 3) You can shed the shackles of the past and mature into Amazing Ageing by being positive, being realistic, taking action, being flexible and by discarding redundant rules. This is not a book about dementia or dying or about delaying the effects of ageing through lifestyle, diet, exercise. It is a highly practical book about living, which informs through a combination of explanation (i.e. what to do) and experiential exercises (i.e. how to do it). The exercises are drawn from Neuro Linguistic Programming (NLP), Psychosynthesis and Buddhism. If you are 50+ and have an interest in your own development, this book is for you. It is also essential reading for the employees and volunteers of organisations and charities which work with older people, for Care or Retirement Homes, local councils and others with responsibility for the welfare of the elderly, and for therapists, counsellors, coaches and health professionals.

The Song Poet

The Song Poet PDF Author: Kao Kalia Yang
Publisher: Macmillan + ORM
ISBN: 1627794956
Category : Biography & Autobiography
Languages : en
Pages : 213

Book Description
From the author of The Latehomecomer, a powerful memoir of her father, a Hmong song poet who sacrificed his gift for his children's future in America In the Hmong tradition, the song poet recounts the story of his people, their history and tragedies, joys and losses; extemporizing or drawing on folk tales, he keeps the past alive, invokes the spirits and the homeland, and records courtships, births, weddings, and wishes. Following her award-winning book The Latehomecomer, Kao Kalia Yang now retells the life of her father Bee Yang, the song poet, a Hmong refugee in Minnesota, driven from the mountains of Laos by American's Secret War. Bee lost his father as a young boy and keenly felt his orphanhood. He would wander from one neighbor to the next, collecting the things they said to each other, whispering the words to himself at night until, one day, a song was born. Bee sings the life of his people through the war-torn jungle and a Thai refugee camp. But the songs fall away in the cold, bitter world of a Minneapolis housing project and on the factory floor until, with the death of Bee's mother, the songs leave him for good. But before they do, Bee, with his poetry, has polished a life of poverty for his children, burnished their grim reality so that they might shine. Written with the exquisite beauty for which Kao Kalia Yang is renowned, The Song Poet is a love story -- of a daughter for her father, a father for his children, a people for their land, their traditions, and all that they have lost.

The Handbook of Body Psychotherapy and Somatic Psychology

The Handbook of Body Psychotherapy and Somatic Psychology PDF Author: Gustl Marlock
Publisher: North Atlantic Books
ISBN: 1583948422
Category : Psychology
Languages : en
Pages : 977

Book Description
The Handbook of Body Psychotherapy and Somatic Psychology provides a comprehensive overview of body-centered psychotherapies, which stress the centrality of the body to overcoming psychological distress, trauma, and mental illness. Psychologists and therapists are increasingly incorporating these somatic or body-oriented therapies into their practices, making mind-body connections that enable them to provide better care for their clients. Designed as a standard text for somatic psychology courses, The Handbook of Body Psychotherapy and Somatic Psychology contains 100 cutting-edge essays and studies by respected professionals from around the world on such topics as the historical roots of Body Psychotherapy; the role of the body in developmental psychology; the therapeutic relationship in Body Psychotherapy; and much more, as well as helpful case studies and essays on the use of Body Psychotherapy for specific disorders. This anthology will be indispensible for students of clinical and counseling psychology, somatic psychology, and various forms of body-based therapy (including dance and movement therapies), and is also an essential reference work for most practicing psychotherapists, regardless of their therapeutic orientation. Contributors: Gustl Marlock, Halko Weiss, Courtenay Young, Michael Soth, Ulfried Geuter, Judyth O. Weaver, Wolf E. Büntig, Nicholas Bassal, Michael Coster Heller, Heike Langfeld, Dagmar Rellensmann, Don Hanlon Johnson, Christian Gottwald, Andreas Wehowsky, Gregory J. Johanson, David Boadella, Alexander Lowen, Ian J. Grand, Marilyn Morgan, Stanley Keleman, Eugene T. Gendlin, Marion N. Hendricks-Gendlin, Michael Harrer, Ian J. Grand, Marianne Bentzen, Andreas Sartory, George Downing, Andreas Wehowsky, Marti Glenn, Ed Tronick, Bruce Perry, Susan Aposhyan, Mark Ludwig, Ute-Christiane Bräuer, Ron Kurtz, Christine Caldwell, Albert Pesso, Michael Randolph, William F. Cornell, Richard A. Heckler, Gill Westland, Lisbeth Marcher, Erik Jarlnaes, Kirstine Münster, Tilmann Moser, Frank Röhricht, Ulfried Geuter, Norbert Schrauth, Ilse Schmidt-Zimmermann, Peter Geissler, Ebba Boyesen, Peter Freudl, James Kepner, Dawn Bhat, Jacqueline Carleton, Ian Macnaughton, Peter A. Levine, Stanley Keleman, Narelle McKenzie, Jack Lee Rosenberg, Beverly Kitaen Morse, Angela Belz-Knöferl, Lily Anagnostopoulou, William F. Cornell, Guy Tonella, Sasha Dmochowski, Asaf Rolef Ben-Shahar, Jacqueline A. Carleton, Manfred Thielen, Xavier Serrano Hortelano, Pat Ogden, Kekuni Minton, Thomas Harms, Nicole Gäbler, John May, Rob Fisher, Eva R. Reich, Judyth O. Weaver, Barnaby B. Barratt, Sabine Trautmann-Voigt, Wiltrud Krauss-Kogan, Ilana Rubenfeld, Camilla Griggers, Serge K. D. Sulz, Nossrat Peseschkian, Linda H. Krier, Jessica Moore Britt, and Daniel P. Brown.

Rust & Stardust

Rust & Stardust PDF Author: T. Greenwood
Publisher: Macmillan + ORM
ISBN: 1250164214
Category : Fiction
Languages : en
Pages : 340

Book Description
“Greenwood’s glowing dark ruby of a novel brilliantly transforms the true crime story that inspired Nabokov’s Lolita. Shatteringly original and eloquently written....So ferociously suspenseful, I found myself holding my breath.” —Caroline Leavitt, New York Times bestselling author of Pictures of You Camden, NJ, 1948. When 11 year-old Sally Horner steals a notebook from the local Woolworth's, she has no way of knowing that 52 year-old Frank LaSalle, fresh out of prison, is watching her, preparing to make his move. Accosting her outside the store, Frank convinces Sally that he’s an FBI agent who can have her arrested in a minute—unless she does as he says. This chilling novel traces the next two harrowing years as Frank mentally and physically assaults Sally while the two of them travel westward from Camden to San Jose, forever altering not only her life, but the lives of her family, friends, and those she meets along the way. Based on the experiences of real-life kidnapping victim Sally Horner and her captor, whose story shocked the nation and inspired Vladimir Nabokov to write his controversial and iconic Lolita, this heart-pounding story by award-winning author T. Greenwood at last gives a voice to Sally herself.

Extraction to Extinction

Extraction to Extinction PDF Author: David Howe
Publisher: Saraband
ISBN: 1915089638
Category : Science
Languages : en
Pages : 182

Book Description
Tracing our environmental impact through time, David Howe demonstrates how humanity’s exploitation of Earth’s natural resources has pushed our planet to its limit and asks: What’s next for our depleted planet? Everything we use started life in the earth, as a rock or a mineral vein, a layer of an ancient seabed, or perhaps the remains of a 400-million-year-old volcano. Humanity's ability to fashion nature to its own ends is by no means a new phenomenon—we have been inventing new ways to help ourselves to its bounty for tens of thousands of years. But today, we mine, quarry, pump, cut, blast, and crush Earth's resources at an unprecedented rate. We have become a dominant, even dangerous, force on the planet. In Extraction to Extinction, David Howe traces our impact through time to unearth how our obsession with endlessly producing and throwing away more and more stuff could destroy our planet. But is there still time to turn it around?

The Compassion Project

The Compassion Project PDF Author: Julian Abel
Publisher: Aster
ISBN: 1783253878
Category : Medical
Languages : en
Pages : 162

Book Description
'A wonderful book' - Dr. Rangan Chatterjee 'Highly convincing' - Daily Express 'Pioneering' -The Telegraph 'The strength of the book lies in its description of how community life can have a transformative effect on individuals' - British Journal of General Practice Across the country, general hospital admissions are on the rise. But in a small town in rural England, thanks to the simple introduction of kindness and compassion, that trend has been reversed. And what this town achieved, we can all adopt in our own lives to powerful effect. Through daily mindful acts of care we are capable of changing things for the better, both inside ourselves and for the world around us. Frome in Somerset isn't special. It could be any town; it could be your town. And yet the people who live there have a story to tell about the simple, ground-shaking power of compassion. If it came in tablet form, it would be hailed as a wonder of modern medicine. By contrast, it's entirely free but offers heartening evidence that when human beings make time for each other, the beneficial effects go far beyond the reach of naïve optimism. 'A culture in which compassion is a prevailing value allows individuals to flourish and bring their talents and gifts to the communities in which they live. Unanticipated possibilities emerge, presenting fresh ways of addressing what previously appeared to be insoluble problems. Hearts are lifted. The case for hope is more strongly made. And as the people who work in this way begin to change the world immediately around them, so too, the wider world beyond begins to change.' Dr Julian Abel & Lindsay Clarke
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