A Race for Life

A Race for Life PDF Author: Ruth Heidrich
Publisher: Lantern Books
ISBN: 9781930051003
Category : Biography & Autobiography
Languages : en
Pages : 196

Book Description
In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon run. Twenty years later, Heidrich is still running, cancer-free, and positive about life. This is her story. She describes her fight with cancer, the healing powers of proper nutrition, and the rewards of running the toughest races in the world.

A Race for Life

A Race for Life PDF Author: Ruth E. Heidrich
Publisher:
ISBN: 9781590567104
Category : Biography & Autobiography
Languages : en
Pages : 0

Book Description
The remarkable story of how one woman beat stage four breast cancer and went on to complete six Ironman Triathlons, advocating for veganism and advocating for humanities' fight against cancer. There are detailed descriptions of the "how" and "why" a whole food/plant-based vegan diet works to dramatically lower the risk of breast cancer, and if too late, will give your body its best chance to reverse and prevent a recurrence of the cancer and many other diseases as well. This book also describes the importance of exercise in supporting a good diet to give you abundant good health and energy with recent research showing how certain exercises can suppress cancer cell growth. There is also an important discussion on what you need to know about "reconstruction" after breast surgery. Also covered is how to deal with the stress of getting that cancer diagnosis and turning that into motivation to create some amazing accomplishments. This revised edition replace the previously published edition (9781590560976).

The Race

The Race PDF Author: Della Loredo
Publisher: Review and Herald Pub Assoc
ISBN: 0828026386
Category : Fiction
Languages : en
Pages : 306

Book Description
"Twenty-two year-old Chris Strider vows to his dying grandmother that he will run a prestigious 6,000 mile race. He knows he's not fully prepared for such a grand undertaking, but he has no idea just how unprepared he is. He also doesn't realize that he'll be pitting himself against Stan Moden, a wealthy magnate who's used to getting his own way. In fact, about the only thing Chris has on his side is his coach, Josh Damour, if he can learn to trust him."--Author website.

Endurance Race of Life and Addiction

Endurance Race of Life and Addiction PDF Author: Lisa Heyer
Publisher: Christian Faith Publishing, Inc.
ISBN: 1645690482
Category : Body, Mind & Spirit
Languages : en
Pages : 101

Book Description
This is written for my son, Nathan, and all those that struggle with addiction. Addiction must be the worst stronghold anyone faces. While our country fights the epidemic of opioids, so many of our families are losing their battles to overdoses, deaths, and mental health illnesses. This needs to stop. To the families of those addicted, I encourage you to find your role in your family members' addiction. Don't enable, disable, or just tolerate. You have a role to play, and it can be a healthy, loving role with many rewards including a healthy, happy, and hopeful family member and a successful recovery someday. Also, this is written for all the women out there that hit their midfifties and think they are "too old" to do anything active. Don't believe those lies. The devil would like to keep you right where you are. Think again! When your desires to be better become hard, push through it and "do it anyway"! You will love the results. And for any of you that have ever wanted to complete or compete in a race, a bike ride, a 5K, 10K, or an IRONMAN, go for it. Step out in faith, get moving, and when it is hard, do it anyway! There is hope. Don't stop fighting. The battle is real, but there is hope""hope to win the race. This endurance race for life is not easy, but it's available to you. God has a plan for you and me. Be willing to work His plan. There is freedom waiting for you there. In sincere love, faith, and hope, Lisa Heyer

The Race of My Life

The Race of My Life PDF Author: Milkha Singh
Publisher: Rupa Publications India Pvt Limited
ISBN: 9788129129109
Category : Athletes
Languages : en
Pages : 0

Book Description
Autobiography of an Indian athlete.
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