Chinese Martial Arts Training Manuals

Author: Brian Kennedy
Publisher: Blue Snake Books
ISBN: 9781583941942
Category : Sports & Recreation
Languages : en
Pages : 352

Book Description
Secret training manuals, magic swords, and flying kung fu masters—these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. This collection introduces Western readers to the rich and diverse tradition of these influential texts, rarely available to the English-speaking reader. Authors Brian Kennedy and Elizabeth Guo, who coauthor a regular column for Classical Fighting Arts magazine, showcase illustrated manuals from the Ming Dynasty, the Qing Dynasty, and the Republican period. Aimed at fans, students, and practitioners, the book explains the principles, techniques, and forms of each system while also placing them in the wider cultural context of Chinese martial arts. Individual chapters cover the history of the manuals, Taiwanese martial arts, the lives and livelihoods of the masters, the Imperial military exams, the significance of the Shaolin Temple, and more. Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline, this book offers a multifaceted portrait of Chinese martial arts and their place in Chinese culture.

Chinese Martial Arts Training Manuals

Author: Brian Kennedy
Publisher: Blue Snake Books
ISBN: 1583941940
Category : Sports & Recreation
Languages : en
Pages : 345

Essentials of the Fist - Ancient Martial Arts Training Principles

Author: Jack Chen
Publisher: Jack Chen
ISBN: 9789811458224
Category :
Languages : en
Pages : 292

Book Description
"Jixiao Xinshu" is a comprehensive military warfare manual, written by Ming Dynasty General Qi Jiguang in 1560. It consisted of chapters on Spear fighting, Archery, terrain, troops formation etc... One of the chapters is "Quanjing Jieyao", which contains 32 unarmed fighting stances for soldiers' training. There has been multiple attempts by various people to translate this ancient Chinese Fist manual. The ones which I've read are usually translating them literally. In order to make the translation & interpretation more meaningful, I've seeked to discover the core principles behind each of these 32 unarmed fighting stances. In this book, you'll see how these principles can be applied to any martial arts style, or any weapon. By training in these 32 martial principles, it will provide a complete & holistic training for a warrior, medieval or modern. I believe that my work in this book will help you in advancing your martial arts practice, no matter which fighting style you're from.

Kung Fu Elements

Author: Shou-Yu Liang
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 520

Book Description

Wing Chun Kung Fu

Author: Shaun Rawcliffe
Publisher: Crowood
ISBN: 1847975070
Category : Sports & Recreation
Languages : en
Pages : 495

Book Description
Wing Chun Kung Fu has a long history but it has only been taught openly since the 1950s when Grandmaster Yip Man revealed the secrets fo the art and began to teach large numbers of students in Hong Kong. Characterized by economical movements, simple and direct short-range simultaneous attack and defence hand techniques, as well as powerful low kicks, Wing Chun Kung Fu is now one of the most popular of the Chinese martial arts.One of the advanced training tools of the Wing Chun system is the Muk Yan Jong, more commonly known as the Wooden Dummy. Shaun Rawcliffe provides a comprehensive consideration of the Wooden Dummy techniques and uses practical applications as examples of how they may be used.Covers the full 116-movement Wooden Dummy form as taught by Grandmaster Yip Man to his eldest son, Ip Chun, who then taught the author. Provides detailed explanations of the shape, structure and movements of the Dummy form, plus an example of each of the applications. Presents in-depth explanations of the principles and concepts behind the Wooden Dummy form and the supporting drills. Examines the scientific and anatomical explanations of the basic principles underlying Wooden Dummy training. A fascinating and invaluable book which comprehensively covers one of the advanced training tools of the Wing Chun system, Muk Yan Jong or the Wooden Dummy. Aimed at all those who practice Wing Chun Kung Fu, especially those who wish to learn more advanced techniques, together with martial artists in general. Well illustrated with over 400 colour photographs and useful drawings. Sifu Shaun Rawcliffe is one of the highest qualified and certified Wing Chun instructors in the world.

Chinese Martial Arts

Author: Peter A. Lorge
Publisher: Cambridge University Press
ISBN: 0521878810
Category : History
Languages : en
Pages : 281

Book Description
In the global world of the twenty-first century, martial arts are practised for self-defense and sporting purposes only. However, for thousands of years, they were a central feature of military practice in China and essential for the smooth functioning of society. This book, which opens with an intriguing account of the very first female martial artist, charts the history of combat and fighting techniques in China from the Bronze Age to the present. This broad panorama affords fascinating glimpses into the transformation of martial skills, techniques and weaponry against the background of Chinese history, the rise and fall of empires, their governments and their armies. Quotations from literature and poetry, and the stories of individual warriors, infuse the narrative, offering personal reflections on prowess in the battlefield and techniques of engagement. This is an engaging and readable introduction to the authentic history of Chinese martial arts.

Complete Martial Arts Training Manual

Author: Ashley Martin
Publisher: Tuttle Publishing
ISBN: 1462905552
Category : Sports & Recreation
Languages : en
Pages : 296

Book Description
The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.

Aikido and Chinese Martial Arts

Author: Tetsutaka Sugawara
Publisher: Japan Publications Trading
ISBN: 9780870409349
Category : Aikido
Languages : en
Pages : 0

Book Description
Aikido & Chinese Martial Arts V1 is a Japan Publications publication.

The Complete Book of Yiquan

Author: Tang Cheong Shing
Publisher: Singing Dragon
ISBN: 0857011723
Category : Sports & Recreation
Languages : en
Pages : 418

Book Description
With detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of this rarely taught esoteric internal martial art. The deceptively simple postures and movements of Yiquan are highly effective for achieving results for both health and combat, making it very appealing to martial artists, and Master Tang here reveals the secrets of a martial art still surrounded in mystery. He also provides a history of the origins and lineage of the Yiquan tradition, as well as detailed information on the stances and movements, weapons, and programs, grading and teaching. This complete guide to Yiquan will be essential for anyone interested in Yiquan or oriental martial and internal arts more generally.

Authentic Iron Palm

Author: Phillip Starr
Publisher: Blue Snake Books
ISBN: 162317435X
Category : Sports & Recreation
Languages : en
Pages : 114

Book Description
An advanced training course for developing a strong striking hand to deliver powerful blows using the Iron Palm martial arts technique A comprehensive guide for experienced practitioners of Chinese martial arts—including kung-fu, karate, and taekwondo—with over 200 instructive images Iron Palm is a set of martial art conditioning skills—dating back to the Shaolin Temple of 5th-century China—whose purpose is to strengthen the hand while empowering the fighter to strike with force and precision. Training is focused and incremental, requiring the guidance of an experienced master. Author, instructor, and 5-time US National Chinese martial arts Champion Phillip Starr provides the definitive guide to Iron Palm, meticulously outlining the 3 sequential steps of training: • hardening limbs • developing technique • engaging Qigong for coordinating breath and mind The end result is a more powerful and precise strike that can impact the target’s viscera with no trace on the outer body. Lavishly illustrated with more than 200 images, this book is ideal for experienced martial arts practitioners.