Climbing: Protection

Climbing: Protection PDF Author: Nate Fitch
Publisher: Rowman & Littlefield
ISBN: 1493015079
Category : Sports & Recreation
Languages : en
Pages : 161

Book Description
Climbing: Protection is a pocket-size instructional climbing book with the backing of the American Mountain Guides Association (AMGA) that focuses on climbing protection and safety. Complete with color photos throughout, the book features information on environment and terrain, best practices, gear, and more.

Training for the Uphill Athlete

Training for the Uphill Athlete PDF Author: Steve House
Publisher: Patagonia
ISBN: 9781938340840
Category : SPORTS & RECREATION
Languages : en
Pages : 368

Book Description
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength

Traditional Lead Climbing

Traditional Lead Climbing PDF Author: Heidi Pesterfield
Publisher: Wilderness Press
ISBN: 0899975593
Category : Sports & Recreation
Languages : en
Pages : 290

Book Description
Learn the basics of rock climbing and how to lead with gear from an experienced rock-climbing instructor. It is one of the world’s most exhilarating sports, and this book can help get you going! Traditional Lead Climbing teaches you the rock-climbing basics, and it’s the first and only guidebook intended to teach you how to lead with gear! Written by Heidi Pesterfield, a rock-climbing instructor for more than 17 years, the book is filled with step-by-step directions that you can trust. Unlike other types of climbing, such as sport and direct-aid climbing, “trad” climbing relies on placing your own gear as you climb from the ground. It’s also one of the more dangerous climbing activities, where expert guidance is a must. Heidi’s invaluable book provides essential details about everything from equipment to rope management to climbing techniques. This guide helps you learn how to safely tie in to the “sharp end” of the rope and lead both single and multipitch trad routes. Dozens of close-up photos, along with fun yet informative drawings, show situations that climbers might encounter and how to deal with them. Plus, in addition to covering the basics, Traditional Lead Climbing offers sidebars that showcase the experience, wisdom, and advice of a number of world-class climbers. Regardless of your climbing background—bouldering, sport climbing, top-roping, or mountaineering—you will learn how to Transition from the gym to the great outdoors Place protection on lead Build multidirectional anchors Navigate routes and climb cracks Explore the multipitch adventure Employ basic self-rescue techniques “If you want the knowledge and nerve to take the sharp end of the rope—buy this book. When your jams meltdown and you yell out ‘falling!’—Heidi’s beta will help you live to tell the tale.” —Timmy O’Neill, world-renowned climber and host of the award-winning film Return2Sender

Climbing

Climbing PDF Author: S. Peter Lewis
Publisher: The Mountaineers Books
ISBN: 9780898866827
Category : Sports & Recreation
Languages : en
Pages : 196

Book Description
* Surpasses other training guides with a new level of instruction, clarity, and safety* "Key Transition Exercises" teach the skills you'll need to move from gym climbing to rock climbing* Climbing technique illustrated with more than 150 photos* Complements any indoor or outdoor climbing courseGetting strong and learning to climb hard routes in the gym doesn't prepare you for climbing outdoors where anything can happen. Climbing: From Gym to Crag is written by experts who teach climbing for a living. These long-time instructors have a clear, practical understanding of the different skills and climbing technique needed to go from climbing in the gym to climbing on real rock. From building anchors to leading and self-rescue, they'll teach you how to make the transition safely.Part of the Mountaineers Outdoor Expert series

Climbing

Climbing PDF Author: Nate Fitch
Publisher: Rowman & Littlefield
ISBN: 1493025279
Category : Sports & Recreation
Languages : en
Pages : 161

Book Description
This handy, pocket-size manual provides easy-to-understand, step-by-step guidance to climbers transitioning to the advanced level of trad rock climbing.

Climbing Anchors

Climbing Anchors PDF Author: John Long
Publisher: Rowman & Littlefield
ISBN: 1493001337
Category : Sports & Recreation
Languages : en
Pages : 225

Book Description
This completely revised and updated edition with all new color photos brings together in a single volume the anchoring systems most popular among climbers. Most climbers today learn their craft on artificial climbing walls and on sport routes with fixed protection. Their first efforts to lead on trad routes often come as a rude shock--they find that they haven't the skills and training to safeguard the climb or to set up solid belays. This new edition of Climbing Anchors is the climber's complete and authoritative source of information on protection, from fundamental knots to sophisticated rigging and equalizing skills.

Basic Rock Climbing Protection

Basic Rock Climbing Protection PDF Author: John Long
Publisher: Falcon Guides
ISBN: 9781493052844
Category : Business & Economics
Languages : en
Pages : 0

Book Description
The Definitive Guide to Rock Climbing Safety, Written by world-renowned rock climbers and veteran Falcon authors John Long and Bob Gaines, this comprehensive volume is the go-to resource for the essentials of rock climbing safety. Rock Climbing: The Art of Safe Ascent clearly explains both fundamentals and state-of-the-art techniques, making it ideal for both beginners and experienced climbers looking to develop their skills. Book jacket.

The Complete Idiot's Guide to Rock Climbing

The Complete Idiot's Guide to Rock Climbing PDF Author: Stefani Jackenthal
Publisher: Penguin
ISBN: 9780028631141
Category : Sports & Recreation
Languages : en
Pages : 344

Book Description
Provides instructions on climbing real rocks and fiberglass walls, presents advice on buying and renting supplies, and includes essential safety tips

Trad Climber's Bible

Trad Climber's Bible PDF Author: John Long
Publisher: Rowman & Littlefield
ISBN: 1493008633
Category : Sports & Recreation
Languages : en
Pages : 409

Book Description
Traditional, or simply, trad climbing, is a do-it-yourself adventure requiring the climbing team to negotiate the climb and to carry, hand-place and remove most if not all components of the roped safety system. In The Trad Climber’s Bible, two of the most revered and respected trad climbers in the world, John Long and Peter Croft, offer hard-won knowledge to aspiring trad climbers in a narrative format that is as informative as it is entertaining. With photos by iconic climbing photographer Greg Epperson and AMGA Certified Rock Instructor Bob Gaines, this full color book will appeal to climbers of all stripes.

Climbing Walls

Climbing Walls PDF Author: Jim Stiehl
Publisher: Human Kinetics
ISBN: 9780736048316
Category : Education
Languages : en
Pages : 188

Book Description
This book is a complete guide for instructors and administrators, who can use this book to: design and select equipment options for climbing walls based on up-to-date industry standards and guidelines; customize their walls to accommodate the particular needs of their sites or situations; operate and maintain their walls; develop and implement operating procedures; and teach basic climbing skills and 15 climbing wall games to diverse populations.
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