Raw Life, New Hope

Author: Fiona C. Ross
Publisher: Juta and Company Ltd
ISBN: 9781919895277
Category : Political Science
Languages : en
Pages : 260

Book Description
The Cape Flats, a windswept, barren and sandy area which rings Cape Town, is home to more than a million people. Many live here in sprawling shack settlements. The post-apartheid state is attempting to eradicate such settlements by providing formal houses in planned residential estates. Raw Life, New Hope is a longitudinal study of the residents of one such shack settlement, The Park, who moved to new, 'formal' houses in The Village, at the turn of the millennium. It introduces readers to core social science topics and modes of theorising. Over 17 years the author has traced how ordinary people attempt to live in accord with their ideals of decency under almost impossible circumstances, and the effects of material changes in their lives after 1994, including the provision of housing. Photos, maps, anecdotes, recipes and philosophical reflections on subjects that arose during conversations elicit a sense of the everyday and of how people try to solve the problems of poverty

Raw Food Formula for Health

Author: Paul Nison
Publisher: Healthy Living Publications
ISBN: 9781570672163
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Believing in the wonderful healing powers of the human body, Paul Nison has outlined a formula to help improve health and live a disease-free life. Focusing on vibrant, raw foods as a basis for nutrition and healing, he presents sensible information about nutrition's role in disease prevention along with advice on how to make the transition to eating more life-enhancing raw foods.

Life is Raw

Author: Sulaiman Jenkins
Publisher:
ISBN: 9781645041078
Category :
Languages : en
Pages : 242

Book Description
This biographical memoir takes an in-depth look into the life of Mutah Beale, formerly known as Napoleon of the legendary Outlawz rap group who was affiliated with the late Tupac Shakur. It examines his life starting from birth after the murder of his parents and growing up in an unforgiving environment where he encountered insurmountable obstacles at a young age. Becoming intimately acquainted with Tupac Shakur, Napoleon rises to stardom as a member of rap's most recognizable groups only to suffer tragedy after tragedy. He becomes embroiled in one of hip hop's fiercest rivalries, trying to navigate life at the height of the East Coast vs. West Coast saga. Throughout the turmoil and tumult, Mutah looks for guidance and ultimately finds his inner peace when he accepts Islam. His life is a vivid walking example of the complexity of America as the book examines timely issues that plague American society such as police brutality, mental health, gang politics/violence, and spirituality. Life is ЯAW features intriguing stories involving hip hop's most recognizable legends including The Notorious B.I.G., Ice Cube, Nas, Fat Joe, Kurupt and many others. The book presents an authentic, well-documented narrative that includes over 150 research sources and features exclusive interviews from countless friends, family members and industry icons such as Steve Lobel, Young Noble (Outlawz), Storm (Outlawz), H-Ryda (Outlawz), Wack Deuce (Outlawz), Trey Lane, Gonzoe, and many more. The book will undoubtedly serve as an important relic for hip hop history and culture. A powerfully meaningful foreword from Professor Awad Ibrahim (with an insightful and comprehensive Afterword by Dr. Othman Barnawi) sets the stage to prepare for the incredible journey of the life of Mutah Beale. With reflection and introspection, Life is ЯAW is sure to change your perspective on life forever.

Raw Life

Author: J. Patrick Boyer
Publisher: Dundurn
ISBN: 0978160045
Category : Law
Languages : en
Pages : 634

Book Description
In publishing the human stories behind the late-19th-century cases of Magistrate James Boyer in Bracebridge, Ontario, and Muskoka, his great-grandson J. Patrick Boyer shows that Canadian society hasn't changed much whether the focus is on early road rage, the plight of abused women, environmental contamination, or punitive treatment of the poor.

Living in the Raw

Author: Rose Lee Calabro
Publisher: Book Publishing Company (TN)
ISBN: 9781570671487
Category : Raw foods
Languages : en
Pages : 0

Book Description
Rose Lee Calabro is one of the pioneers of the raw foods movement. Here she offers easy suggestions on how to sprout and dehydrate a host of beans, grains, and seeds and use them in conjunction with fruits, vegetables, herbs and spices to create nutritious, healing foods. Over 300 recipes are given for everything from breads, crackers, cakes, and ice cream to appetizers, hearty main dishes and soups.

Going Raw

Author: Judita Wignall
Publisher: Fair Winds Press
ISBN: 1592536859
Category : Cooking
Languages : en
Pages : 193

Book Description
Start your own raw food revolution right home. This book has everything you need to get started including gourmet recipes that are easy enough for daily meals.

The Fully Raw Diet

Author: Kristina Carrillo-Bucaram
Publisher: HarperCollins
ISBN: 0544562364
Category : Cooking
Languages : en
Pages : 275

Book Description
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

Raw Food Life Force Energy

Author: Natalia Rose
Publisher: Harper Collins
ISBN: 0061176184
Category : Health & Fitness
Languages : en
Pages : 287

Book Description
Looking for a whole new approach to weight loss, health, and beauty without necessarily going all raw or strictly vegetarian? Welcome to Raw Food Life Force Energy According to top nutritionist Natalia Rose, everyone is entitled to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss. The secret is tapping into the ultimate source of well-being—Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, and therefore cleanse and bring our bodies back to their natural, harmonious frequency, we can experience radically improved levels of health, beauty, and happiness. Raw Food Life Force Energy is entirely compatible with the principles laid out in Rose's previous book, The Raw Food Detox Diet, but presents her diet-lifestyle in an excitingly progressive framework that reminds us that we are not just physical bodies, but dynamic beings who thrive on harmonious high vibrations and Life Force Energy. Rose presents four fundamental energy principles and practical applications, leading us to the best sources of natural energy—such as raw fruits and vegetables, sunlight, and fresh air, to name a few. These principles lay the groundwork for Rose's comprehensive 21-day program, followed by more than seventy original, mouthwatering recipes that range from healthful cooked fish dishes to raw vegetarian soups, entrees, and desserts to accommodate all levels of raw food energy dieters. Rose offers a new vision of how to honor and revitalize our bodies and become powerfully attractive inside and out. Raw Food Life Force Energy shows us how to break out of our destructive, energy-draining patterns of poor eating, unsuccessful dieting, and stressful living to lift ourselves to a whole new stratosphere of well-being.

The Raw Life

Author: Paul Nison
Publisher:
ISBN: 9780967528601
Category : Diet in disease
Languages : en
Pages : 0

Book Description

The Raw Gourmet

Author: Nomi Shannon
Publisher:
ISBN:
Category : Cooking (Natural foods)
Languages : en
Pages : 219

Book Description