Food and Western Disease

Author: Staffan Lindeberg
Publisher: John Wiley & Sons
ISBN: 1444317180
Category : Medical
Languages : en
Pages : 1

Book Description
Nutrition science is a highly fractionated, contentious field with rapidly changing viewpoints on both minor and major issues impacting on public health. With an evolutionary perspective as its basis, this exciting book provides a framework by which the discipline can finally be coherently explored. By looking at what we know of human evolution and disease in relation to the diets that humans enjoy now and prehistorically, the book allows the reader to begin to truly understand the link between diet and disease in the Western world and move towards a greater knowledge of what can be defined as the optimal human diet. Written by a leading expert Covers all major diseases, including cancer, heart disease, obesity, stroke and dementia Details the benefits and risks associated with the Palaeolithic diet Draws conclusions on key topics including sustainable nutrition and the question of healthy eating This important book provides an exciting and useful insight into this fascinating subject area and will be of great interest to nutritionists, dietitians and other members of the health professions. Evolutionary biologists and anthropologists will also find much of interest within the book. All university and research establishments where nutritional sciences, medicine, food science and biological sciences are studied and taught should have copies of this title.

Food and Western Disease

Author: Staffan Lindeberg
Publisher: John Wiley & Sons
ISBN: 1405197714
Category : Medical
Languages : en
Pages : 370

Evolving Human Nutrition

Author: Stanley J. Ulijaszek
Publisher: Cambridge University Press
ISBN: 0521869161
Category : Health & Fitness
Languages : en
Pages : 415

Book Description
Exploration of changing human nutrition from evolutionary and social perspectives and its influence on health and disease, past and present.

The Story of the Human Body

Author: Daniel Lieberman
Publisher: Vintage
ISBN: 030774180X
Category : Science
Languages : en
Pages : 482

Book Description
A landmark book of popular science that gives us a lucid and engaging account of how the human body evolved over millions of years—with charts and line drawings throughout. “Fascinating.... A readable introduction to the whole field and great on the making of our physicality.”—Nature In this book, Daniel E. Lieberman illuminates the major transformations that contributed to key adaptations to the body: the rise of bipedalism; the shift to a non-fruit-based diet; the advent of hunting and gathering; and how cultural changes like the Agricultural and Industrial Revolutions have impacted us physically. He shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning a paradox: greater longevity but increased chronic disease. And finally—provocatively—he advocates the use of evolutionary information to help nudge, push, and sometimes even compel us to create a more salubrious environment and pursue better lifestyles.

The Metabolic Ghetto

Author: Jonathan C. K. Wells
Publisher: Cambridge University Press
ISBN: 1107009472
Category : Business & Economics
Languages : en
Pages : 625

Book Description
A multidisciplinary analysis of the role of nutrition in generating hierarchical societies and cultivating a global epidemic of chronic diseases.

Fish and Fish Oil in Health and Disease Prevention

Author: Susan Raatz
Publisher: Academic Press
ISBN: 0128028459
Category : Technology & Engineering
Languages : en
Pages : 382

Book Description
Fish and Fish Oil in Health and Disease Prevention provides an authoritative review of the role of fish and fish oil intake in the promotion of human health. This up-to-date volume provides a complete examination of intake patterns as well as research evidence of intake in disease prevention and treatment. Readers will gain knowledge ranging from the current state of fish and fish oil intake, their health promoting effects and influences on individual response, how they influence development and health maintenance through the life cycle, and their role in disease prevention and treatment. This book is an invaluable resource for all researchers working to understand the relationship between fish and human health. It is a valuable reference for nutritionists, dietitians, and health care providers. - Imparts a valuable understanding of fish intake patterns around the world and the role of fish and fish oil in human health through the lifecycle - Offers an understanding of the role of fish and fish oil in disease risk reduction and treatment - Presents the current status of fish intake and recommended intake levels for human health - Focuses on research on unique fish and oil sources and potential problems with fish availability

Human Diet and Nutrition in Biocultural Perspective

Author: Tina Moffat
Publisher: Berghahn Books
ISBN: 1845459814
Category : Medical
Languages : en
Pages : 281

Book Description
There are not many areas that are more rooted in both the biological and social-cultural aspects of humankind than diet and nutrition. Throughout human history nutrition has been shaped by political, economic, and cultural forces, and in turn, access to food and nutrition has altered the course and direction of human societies. Using a biocultural approach, the contributors to this volume investigate the ways in which food is both an essential resource fundamental to human health and an expression of human culture and society. The chapters deal with aspects of diet and human nutrition through space and time and span prehistoric, historic, and contemporary societies spread over various geographical regions, including Europe, North America, Africa, and Asia to highlight how biology and culture are inextricably linked.

Diet for a Large Planet

Author: Chris Otter
Publisher: University of Chicago Press
ISBN: 0226826538
Category : History
Languages : en
Pages : 420

Book Description
A history of the unsustainable modern diet—heavy in meat, wheat, and sugar—that requires more land and resources than the planet is able to support. We are facing a world food crisis of unparalleled proportions. Our reliance on unsustainable dietary choices and agricultural systems is causing problems both for human health and the health of our planet. Solutions from lab-grown food to vegan diets to strictly local food consumption are often discussed, but a central question remains: how did we get to this point? In Diet for a Large Planet, Chris Otter goes back to the late eighteenth century in Britain, where the diet heavy in meat, wheat, and sugar was developing. As Britain underwent steady growth, urbanization, industrialization, and economic expansion, the nation altered its food choices, shifting away from locally produced plant-based nutrition. This new diet, rich in animal proteins and refined carbohydrates, made people taller and stronger, but it led to new types of health problems. Its production also relied on far greater acreage than Britain itself, forcing the nation to become more dependent on global resources. Otter shows how this issue expands beyond Britain, looking at the global effects of large agro-food systems that require more resources than our planet can sustain. This comprehensive history helps us understand how the British played a significant role in making red meat, white bread, and sugar the diet of choice—linked to wealth, luxury, and power—and shows how dietary choices connect to the pressing issues of climate change and food supply.

Cooked

Author: Michael Pollan
Publisher: Penguin
ISBN: 0143125338
Category : Social Science
Languages : en
Pages : 481

Book Description
Michael Pollan, the bestselling author of The Omnivore's Dilemma, Food Rules, How to Change Your Mind, and This is Your Mind on Plants explores the previously uncharted territory of his own kitchen in Cooked. "Having described what's wrong with American food in his best-selling The Omnivore's Dilemma (2006), New York Times contributor Pollan delivers a more optimistic but equally fascinating account of how to do it right. . . . A delightful chronicle of the education of a cook who steps back frequently to extol the scientific and philosophical basis of this deeply satisfying human activity." —Kirkus (starred review) Cooked is now a Netflix docuseries based on the book that focuses on the four kinds of "transformations" that occur in cooking. Directed by Oscar-winning filmmaker Alex Gibney and starring Michael Pollan, Cooked teases out the links between science, culture and the flavors we love. In Cooked, Pollan discovers the enduring power of the four classical elements—fire, water, air, and earth—to transform the stuff of nature into delicious things to eat and drink. Apprenticing himself to a succession of culinary masters, Pollan learns how to grill with fire, cook with liquid, bake bread, and ferment everything from cheese to beer. Each section of Cooked tracks Pollan’s effort to master a single classic recipe using one of the four elements. A North Carolina barbecue pit master tutors him in the primal magic of fire; a Chez Panisse–trained cook schools him in the art of braising; a celebrated baker teaches him how air transforms grain and water into a fragrant loaf of bread; and finally, several mad-genius “fermentos” (a tribe that includes brewers, cheese makers, and all kinds of picklers) reveal how fungi and bacteria can perform the most amazing alchemies of all. The reader learns alongside Pollan, but the lessons move beyond the practical to become an investigation of how cooking involves us in a web of social and ecological relationships. Cooking, above all, connects us. The effects of not cooking are similarly far reaching. Relying upon corporations to process our food means we consume large quantities of fat, sugar, and salt; disrupt an essential link to the natural world; and weaken our relationships with family and friends. In fact, Cooked argues, taking back control of cooking may be the single most important step anyone can take to help make the American food system healthier and more sustainable. Reclaiming cooking as an act of enjoyment and self-reliance, learning to perform the magic of these everyday transformations, opens the door to a more nourishing life.

Uncivilised Genes

Author: Gustav Milne
Publisher: Crown House Publishing Ltd
ISBN: 1781352836
Category : Medical
Languages : en
Pages : 295

Book Description
In Uncivilised Genes: Human Evolution and the Urban Paradox, Gustav Milne explores how we can reconfigure our lifestyles and urban environments, based on an understanding of our prehistoric past, in order to bring about a richer future for mankind. We evolved as hunter-gatherers over a period of more than three million years: living off the land within small tribal societies in a symbiotic working relationship with nature. Understanding this legacy and how our evolution has determined our social, psychological, nutritional and physiological needs means we can adopt what Milne has termed evolutionary-concordant behaviours: behaviours designed to reconcile the fundamental mismatch between our current urban lifestyles and our ancient biology. Our ancestral diets and lifestyles could hold the secret not only to enhancing our health and happiness but also to combating the prevalence of western lifestyle diseases such as obesity, type 2 diabetes and various types of cancer to name but a few. Milne expertly evaluates these challenges - along with many other issues pertinent to our urban wellbeing - and proposes solutions within our reach, including adaptations to our dietary regimes, lifestyle-embedded activities and school and university curriculums, and a re-engineering of our built environment to better suit our needs. Drawing on what archaeological evidence reveals about Palaeolithic and Mesolithic diets, as well as on anthropological studies of contemporary hunter-gatherer societies, Uncivilised Genes offers timely insights to enhance our collective and individual health and prosperity. It also shines a spotlight on the evolutionary determinants of social behaviour, and looks at how we can bridge the gap between the world we are creating and the un-urbanised, uncivilised world to which we are genetically and psychologically better adapted. This book is not a rejection of modernity. Neither is it a call to reject towns and seek solace in a rural idyll, nor another celebrity-endorsed fad diet or exercise programme. Rather, it is a comprehensive chronicle of the myriad factors that continue to contribute to our societal and personal wellbeing, and a broad-ranging blueprint for a richer future more in tune with our basic physiology, psychology, metabolism and mindset. Essential reading for anyone interested in living a healthier, more evolutionary-concordant life. Contents include: 1. In the Beginning; 2. Genesis; 3. A View of the Garden; 4. A Hunger Game; 5. Food for Thought; 6. Body of Evidence; 7. A Life Less Sedentary; 8. Lost Tribes; 9. Hunter-Gatherer vs. Football-Shopper; 10. Music and Words; 11. Green and Pleasant; 12. Central Park; 13. Old Town; 14. Urban Regeneration; 15. Revelations.