How To Live 365 Days A Year

Author: John A. Schindler, M.D.
Publisher: Running Press
ISBN: 9780762412228
Category : Health
Languages : en
Pages : 0

Book Description
One of the great self-help books of all time, How to Live 365 Days a Year has sold more than 1 million copies and has been translated into 13 languages. Author John A. Schindler, M.D. introduced the powerful concept of EII, or "emotionally induced illness," long before most physicians were aware of the connection between emotions and physical health. Our new edition of this 195556 New York Times bestseller, a classic of the genre, has updated health and nutrition information by a leading health and fitness expert. Dr. Schindler's original research explains how prolonged unhappiness sets off negative responses in the nervous and endocrine systems, producing symptoms of disease, and offers techniques for coping with EII. His landmark advice on positive lifestyle, exercise, and nutrition speaks volumes to today's self-aware readers. Topics include achieving emotional satisfaction, attaining sexual maturity, dealing with stress in the workplace, and meeting the challenge of the aging years.John A. Schindler, M.D. co-founded the distinguished Monroe Clinic in 1939, where he advanced his revolutionary theories on psychosomatic medicine. His 1949 radio broadcast, titled "How to Live a Hundred Years Happily," was so well received that transcripts of the show were printed and sold by the thousands. This led him to write the highly influential bestseller How to Live 365 Days a Year. Dr. Schindler died in 1957.

How to Live 365 Days a Year

Author: John A. Schindler
Publisher: New York : Prentice-Hall
ISBN:
Category : Emotions
Languages : en
Pages : 264

Book Description
A tested method for living without sickness, fear, fatigue, or nervous stress.

How to Live 365 Days a Year

Author: John Albert Schindler
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 222

Book Description

Staying Strong

Author: Demi Lovato
Publisher: Macmillan
ISBN: 1250051444
Category : Biography & Autobiography
Languages : en
Pages : 418

Book Description
The singer and actress presents a 365-day collection of hopeful insights and affirmations that offer comfort, inspiration, and daily goals to foster strength and self-acceptance.

365 Days With Self-Discipline

Author: Martin Meadows
Publisher: Meadows Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 697

Book Description
How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals

365 Days

Author: Ronald J. Glasser
Publisher: Open Road Media
ISBN: 1453290397
Category : History
Languages : en
Pages : 295

Book Description
National Book Award Finalist: The Vietnam War as seen through the eyes of an army doctor—“a book of great emotional impact” (The New York Times). In 1968, as a serviceman in the Vietnam War, Dr. Ronald Glasser was sent to Japan to work at the US Army hospital at Camp Zama. It was the only general army hospital in Japan, and though Glasser was initially charged with tending to the children of officers and government officials, he was soon caught up in the waves of casualties that poured in from every Vietnam front. Thousands of soldiers arrived each month, demanding the help of every physician within reach. In 365 Days, Glasser reveals a candid and shocking account of that harrowing experience. He gives voice to seventeen of his patients, wounded men counting down the days until they return home. Their stories bring to life a world of incredible bravery and suffering, one where “the young are suddenly left alone to take care of the young.” An instant classic of war literature, 365 Days is a remarkable, ground-level account of Vietnam’s human toll.

365 Ways to Live Cheap

Author: Trent Hamm
Publisher: Simon and Schuster
ISBN: 1440516162
Category : Business & Economics
Languages : en
Pages : 170

Book Description
Use cold water for most clothes washing and save up to $63 a year. Minimize your carload and reduce your gas mileage by as much as 5 percent. Invest in a deep freezer and fill it up with meat discounted at 30 percent or more. Take a look at your life and you'll realize that there's almost always a way to make do on less. This book offers up a bevy of ways to cut down on costs and still enjoy a satisfying lifestyle in any situation. From practicing good gas conservation habits to learning to love leftovers, this book will help every aspiring penny pincher stop the unnecessary spending and find the fun in frugality!

365 Days to Alaska

Author: Cathy Carr
Publisher: Abrams
ISBN: 1683358708
Category : Juvenile Fiction
Languages : en
Pages : 241

Book Description
Cathy Carr’s 365 Days to Alaska is a charming debut middle-grade novel about a girl from off-the-grid Alaska adjusting to suburban life. Eleven-year-old Rigel Harman loves her life in off-the-grid Alaska. She hunts rabbits, takes correspondence classes through the mail, and plays dominoes with her family in their two-room cabin. She doesn’t mind not having electricity or running water—instead, she’s got tall trees, fresh streams, and endless sky. But then her parents divorce, and Rigel and her sisters have to move with their mom to the Connecticut suburbs to live with a grandmother they’ve never met. Rigel hates it in Connecticut. It’s noisy, and crowded, and there’s no real nature. Her only hope is a secret pact that she made with her father: If she can stick it out in Connecticut for one year, he’ll bring her back home. At first, surviving the year feels impossible. Middle school is nothing like the wilderness, and she doesn’t connect with anyone . . . until she befriends a crow living behind her school. And if this wild creature has made a life for itself in the suburbs, then, just maybe, Rigel can too. 365 Days to Alaska is a wise and funny debut novel about finding beauty, hope, and connection in the world no matter where you are—even Connecticut. “Rigel’s big heart made my own heart ache. A funny and poignant fish-out-of-water tale with all the right feels and an important reflection on how we can all find our way home.” —John David Anderson, author of Ms. Bixby’s Last Day “Rigel’s suspenseful journey toward finding a home for her brave and wild heart is one that will help us all discover the beauty and uniqueness of where we are.” —Francisco X. Stork, author of Marcelo in the Real World “Readers will want to travel alongside Rigel as she struggles to survive the halls of middle school as well as she did the Alaskan bush. 365 Days to Alaska is a wonderful debut novel about compassion, belonging, and finding your way home when you feel lost in the wilderness.” —Lynne Kelly, author of Song for a Whale “Cathy Carr’s debut is a poignant novel about family and truth, particularly the uncomfortable truths between fathers and daughters, told in a voice full of insight, love, and humor. She’s an author to watch, full of wisdom and exquisite heart.” —Carrie Jones, NYT bestselling author of the Need and Time Stoppers series “Rigel Harman isn’t just any outsider—she’s an Alaskan Bush outsider. Carr’s empathic and outstanding debut novel will move readers of all ages, creating internal acceptance not only for Rigel but also for ourselves.” —Bethany Hegedus, author of Grandfather Gandhi

Another 365 Days

Author: KE Payne
Publisher: Bold Strokes Books Inc
ISBN: 160282827X
Category : Juvenile Fiction
Languages : en
Pages : 347

Book Description
Life’s sweet when you’re seventeen and in love, right? Clemmie Atkins certainly thinks so! She’s still madly in love with her girlfriend, the hot and super-confident EMO, Hannah Harrison, and her irritating sister, HRBH, will soon be leaving home to go to university. But just when it seems that life is finally pretty darn cool, a new distraction at school threatens to upset everything, and the return of the enigmatic and sexy J with a startling confession confuses things further... Clemmie has another 365 days to try to get her life back on track...but will it be enough?

The Book of Light

Author: Mikaela Katherine Jones
Publisher: Conari Press
ISBN: 1633410811
Category : Self-Help
Languages : en
Pages : 256

Book Description
Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, The Book of Light is the ideal pick-me-up, reminding you that you are a magnificent, powerful being of light. You are here to make a positive contribution to the world, and you are deserving of love, joy, and fulfillment. The Book of Light will help you tune in to and connect with your inner light for direction. The thoughtful passages will help you create more emotional, spiritual, and physical light in your life each day of the year. When read with intention, the affirmations, meditations, visualizations, and practical tips will help you awaken to and stay connected to your true self.