Janella's Super Natural Foods

Janella's Super Natural Foods PDF Author: Janella Purcell
Publisher: Allen & Unwin
ISBN: 1743319010
Category : Cooking
Languages : en
Pages : 226

Book Description
Superfoods. Food as medicine. Supergrains. Fermented foods. Wholefoods. Keep it simple. In Janella's Super Natural Foods every recipe will help you to achieve better health and beauty. With over 150 delicious recipes for healthy breakfasts, lunches, dinners, desserts, snacks, drinks and sauces, Janella uses wholefoods to satisfy everyone. A dynamic mix of superfoods and a good old-fashioned plant-based diet, Janella's philosophy of using food as medicine is simple and easy to follow. Many of the recipes have been influenced by Janella's travels to Italy, Japan, India, the Middle East and South East Asia - healthy food has never been so tantalising nor so easy to create in your kitchen. Clearly marked throughout with symbols for gluten-free, vegan, vegetarian, dairy-free, raw, soy-free, nut-free or grain-free, each recipe also contains alternative ingredient suggestions to please all your friends and family. As a talented naturopath, nutritionist, wellness coach, herbalist and environmentalist, Janella Purcell is eager to share her wealth of knowledge and experience. Her passion for cooking and keeping things simple means that staying healthy has never been easier.

Eating for the Seasons

Eating for the Seasons PDF Author: Janella Purcell
Publisher: Allen & Unwin
ISBN: 1741754089
Category : Cooking
Languages : en
Pages : 246

Book Description
Want to get that extra bounce in your step? Follow these healthy, delicious and easy to follow recipes designed to maximise the benefits of eating according to the season.

Your 40-Day Transformation

Your 40-Day Transformation PDF Author: Janella Purcell
Publisher: Hay House, Inc
ISBN: 1401959717
Category : Health & Fitness
Languages : en
Pages : 263

Book Description
Janella Purcell, one of Australia’s foremost authorities on natural health and healing, provides a comprehensive program to restore vibrant health. • There is a vast amount of confusing health advice available today. • What are the best foods to eat? What are the bestlifestyle choices for you to make? • What if there was a way to restore, revive and reboot your wellbeing and get back to feeling good, naturally? Janella Purcell, one of Australia’s foremost authorities on natural health and healing, has created a comprehensive guide to rediscovering your vibrant health. 21st century health conditions are complex, and need to be treated with greater understanding and care. You may have tried searching for answers and experimented with all sorts of different remedies, and yet you still don’t feel well. Drawing on her years of experience as a nutritionist, naturopath and wholefood chef, Janella offers simple and approachable information onthe many health challenges women are facing, and the natural solutions to treat them. When we allow our bodies time and the right circumstances to do its job, healing will most often occur naturally. Your 40-Day Transformation offers a reset program that includes recipes, monthly planners and strategies to achieve your optimal health. You will finally know what’s beneficial to your wellbeing and be on track to becoming a more vibrant, healthy and happier you.

Sisters of the Snake

Sisters of the Snake PDF Author: Sasha Nanua
Publisher: HarperCollins
ISBN: 0062985612
Category : Young Adult Fiction
Languages : en
Pages : 434

Book Description
A lost princess. A mysterious puppet master. And a race against time—before all is lost. Princess Rani longs for a chance to escape her gilded cage and prove herself. Ria is a street urchin, stealing just to keep herself alive. When these two lives collide, everything turns on its head: because Ria and Rani, orphan and royal, are unmistakably identical. A deal is struck to switch places—but danger lurks in both worlds, and to save their home, thief and princess must work together. Or watch it all fall into ruin. Deadly magic, hidden temples, and dark prophecies: Sisters of the Snake is an action-packed, immersive fantasy that will thrill fans of The Wrath & the Dawn and The Tiger at Midnight.

Janella's Wholefood Kitchen

Janella's Wholefood Kitchen PDF Author: Janella Purcell
Publisher: Allen & Unwin
ISBN: 1742698859
Category : Cooking
Languages : en
Pages : 227

Book Description
Good health starts in your kitchen and Janella Purcell, Gourmand-awarded nutritionist, naturopath and cook, shows you how - easily and deliciously. Janella Purcell is passionate about healthy eating, about eating food that is as close to the way nature created it as possible, and - most importantly - about making wholefoods easy, enticing and lick-your-fingers delicious. 'My passion comes from knowing how much better you feel eating wholefoods, and subsequently how much easier life is when your body is working well. And it's simple to eat and cook in this way.' In Janella's Wholefood Kitchen, Janella shares 130 tempting recipes that make healthy wholefoods the star of your table. With each recipe clearly marked as vegetarian, vegan, raw, dairy free or gluten free, from soups to main courses, party foods to salads and desserts, this is a cookbook that will start you on the path, or continue your journey, to a healthy lifestyle.

Teen Witch

Teen Witch PDF Author: Silver RavenWolf
Publisher: University of Hawaii Press
ISBN: 9781567187250
Category : Juvenile Nonfiction
Languages : en
Pages : 586

Book Description
Handbook on what it takes and what it means to be a real witch.

Daughter of the Burning City

Daughter of the Burning City PDF Author: Amanda Foody
Publisher: Harlequin
ISBN: 1488015465
Category : Young Adult Fiction
Languages : en
Pages : 263

Book Description
From the New York Times bestselling coauthor of All of Us Villains. Sixteen-year-old Sorina has spent most of her life within the smoldering borders of the Gomorrah Festival. Yet even among the many unusual members of the traveling circus-city, Sorina stands apart as the only illusion-worker born in hundreds of years. This rare talent allows her to create illusions that others can see, feel and touch, with personalities all their own. Her creations are her family, and together they make up the cast of the Festival’s Freak Show. But no matter how lifelike they may seem, her illusions are still just that—illusions, and not truly real. Or so she always believed…until one of them is murdered. Desperate to protect her family, Sorina must track down the culprit and determine how they killed a person who doesn’t actually exist. Her search for answers leads her to the self-proclaimed gossip-worker Luca. Their investigation sends them through a haze of political turmoil and forbidden romance, and into the most sinister corners of the Festival. But as the killer continues murdering Sorina’s illusions one by one, she must unravel the horrifying truth before all her loved ones disappear.

Where Dreams Descend

Where Dreams Descend PDF Author: Janella Angeles
Publisher: Wednesday Books
ISBN: 1250204364
Category : Young Adult Fiction
Languages : en
Pages : 432

Book Description
"Vibrant imagery, jaw-dropping set pieces, sizzling romantic tension, and unstoppable heroine Kallia bring this ambitious debut novel to spectacular life. Fans of Caraval and The Night Circus will be delighted!" - Claire Legrand, New York Times bestselling author of Furyborn In a city covered in ice and ruin, a group of magicians face off in a daring game of magical feats to find the next headliner of the Conquering Circus, only to find themselves under the threat of an unseen danger striking behind the scenes. As each act becomes more and more risky and the number of missing magicians piles up, three are forced to reckon with their secrets before the darkness comes for them next. The Star: Kallia, a powerful showgirl out to prove she’s the best no matter the cost The Master: Jack, the enigmatic keeper of the club, and more than one lie told The Magician: Demarco, the brooding judge with a dark past he can no longer hide Where Dreams Descend is the startling and romantic first book in Janella Angeles’ debut Kingdom of Cards fantasy duology where magic is both celebrated and feared, and no heart is left unscathed. "[A] spellbinding melody of a book, and the true magic is how Angeles puts all the best parts of an enrapturing theatrical performance onto paper and ink. From the gripping twists in the first pages all the way to the final, heartbreaking crescendo, Where Dreams Descend will surge you to your feet in a standing ovation.” – Sara Raasch, New York Times bestselling author of the Snow Like Ashes trilogy

The Devil's Thief

The Devil's Thief PDF Author: Lisa Maxwell
Publisher: Simon and Schuster
ISBN: 1481494465
Category : Juvenile Nonfiction
Languages : en
Pages : 720

Book Description
In this spellbinding sequel to the New York Times bestselling The Last Magician, Esta and Harte set off on a cross-country chase through time to steal back the elemental stones they need to save the future of magic. Hunt the Stones. Beware the Thief. Avenge the Past. Esta’s parents were murdered. Her life was stolen. And everything she knew about magic was a lie. She thought the Book of Mysteries held the key to freeing the Mageus from the Order’s grasp, but the danger within its pages was greater than she ever imagined. Now the Book’s furious power lives inside Harte. If he can’t control it, it will rip the world apart to get its revenge, and it will use Esta to do it. To bind the power, Esta and Harte must track down four elemental stones scattered across the continent. But the world outside the city is nothing like they expected. There are Mageus beyond the Brink not willing to live in the shadows—and the Order isn’t alone in its mission to crush them. In St. Louis, the extravagant World’s Fair hides the first stone, but an old enemy is out for revenge and a new enemy is emerging. And back in New York, Viola and Jianyu must defeat a traitor in a city on the verge of chaos. As past and future collide, time is running out to rewrite history—even for a time-traveling thief.

The Land Gardeners

The Land Gardeners PDF Author: Bridget Elworthy
Publisher: National Geographic Books
ISBN: 1760762881
Category : Gardening
Languages : en
Pages : 0

Book Description
From enriching the soil to creating floral arrangements, The Land Gardeners explores all aspects of creating a productive cut-flower garden. When Bridget Elworthy and Henrietta Courtauld established their firm Land Gardeners, which specializes in cut flowers, they revived the tradition of working with the land to produce abundant, seasonal flowers for use in decoration, design, and events. Yet, as beautiful and idyllic as their designs are, soil health and productivity are their main concerns. Beginning with their philosophy and origins as gardeners, The Land Gardeners provides vital information on everything you need to create your own cut-flower garden, from necessary tools and how to support health to what plants flourish in which seasons and advice on gathering, preparing, and arranging your blooms. In this gorgeous volume, the authors provide a plan for growing flowers in all four seasons. As beautiful as it is informative, this book explores the joy of gathering cut flowers and the importance of surrounding ourselves with healthy, vital gardens.
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